Medically known as somnambulism, sleepwalking is a disorder that involves performing motor activities while asleep, including walking, eating, dressing or even driving. Because sleepwalkers enact these activities during deep slumber, they're...
Parasomnias are disorders that are common in children. They range from light sleep walking to night terrors, confusion and temporary paralysis. Most children eventually grow out of these disorders. In most cases, incidences occur less frequently...
Sleep talking or somniloquy is a common problem that affects both children and adults. It can occur every night or just once in a while. It can occur at any point during the sleep cycle and may or may not be connected to dreams. It is usually not...
Sleepwalking is a sleep disorder that can result in strange behavior, such as urinating in unauthorized locations or breaking things. It can also be dangerous for the sleepwalking individual if they perform dangerous acts while asleep. Although...
Sleepwalking, also known as parasmonia, is a sleep disorder in which a person performs complex activities, such as walking, while still asleep or partially asleep. While sleepwalking does not appear to be caused directly by a nutritional...
It may sound counterintuitive, but getting more sleep can help prevent sleepwalking. Someone who walks in her sleep is not getting enough rest, as the sleepwalking state occurs only in the upper stages of sleep, rather than deep or REM sleep. Go...
Ambien is a brand name prescription medication used to treat sleep difficulties. According to drug manufacturer Sanofi Aventis, it can be used to effectively treat insomnia for up to seven hours each night, and can be prescribed and taken as long...
Lunesta is the brand name for eszopiclone, a hypnotic drug used to treat insomnia by depressing the central nervous system. It must be prescribed by a physician and is a Class IV controlled substance due to possible abuse and addiction. It is...
Many of those who suffer from sleepwalking report elevated levels of stress and challenge in their day-to-day lives. Avoiding or preventing stress is a daunting task, but making even subtle changes in your daily routine can help reduce stress and...
If you are having trouble sleeping, you may be considering taking sleeping pills. Not getting a good night's sleep can leave you fatigued, and you may have difficulty concentrating the next day. This can interfere with work and family obligations....
Seizures are due to electrical activity in the brain, which results in changes in consciousness and movement. Symptoms of seizures vary in patients: some patients may just have a staring spell, while others may experience twitching in their limbs....
According to Sleep Med, sleeping disorders cost an estimated $15.9 billion in U.S. national health care. Up to 40 percent of adults are likely to experience insomnia in their lifetimes, with women being twice as likely to suffer some type of sleep...
Zopiclone and Lunesta (eszopiclone) are two nearly identical hypnotic drugs which depress the central nervous system to help bring sleep to those who suffer from insomnia. The Food and Drug Administration approved eszoplicone for use in December...
Ambien is the brand name of the generic drug zolpidem. It is approved by the Food and Drug Administration for short-term use to treat insomnia, especially when the difficulty is falling asleep. Ten milligrams is the usual dose for healthy adults,...
Adult bedwetting, also called enuresis, is a situation that is becoming more and more common. It is nothing to be embarrassed about. As a matter of fact, it happens to millions of adults of all ages throughout the developed world every night. An...
According to the National Association of School Psychologists, about 30 percent of children will have a sleeping disorder. Sleep disturbances can cause children to be irritable, have difficulty concentrating in school, be hyperactive and have mood...
According to the American Psychiatric Association, schizophrenia is a rare illness affecting between 0.5 and 1.5 percent of adults. There are several schizophrenic subtypes, meaning that the criteria for schizophrenia has been met, but the...
Melatonin is a naturally occurring hormone that controls human sleep. Melatonin is available over the counter and is the most studied dietary sleep aid. Melatonin may help a person fall asleep faster and possibly remain asleep longer. There are no...
Ambien is a brand name for the prescription medication zolpidem. Zolpidem is prescribed to help patients fall asleep and it works by decreasing the amount of time that it takes for patients to fall asleep. Despite the fact that it is safe for most...
Ambien, also known as zolpidem, is a commonly used prescription sleeping aid. Ambien is designed to act relatively quickly and also to wear off after several hours, thus reducing the risk of side effects. This does not mean that the medication is...
The pineal gland produces the hormone melatonin from the amino acid tryptophan, the website Mayo Clinic states. The synthesis and release of melatonin from the brain is triggered by darkness and suppressed by the light. Melatonin may play a role...
Finding time to exercise and prepare nutritious foods on top of a hectic schedule can make you fail in your weight loss efforts even before you begin. Budokon, as an added element to your weight-loss routine, might help you find the mental clarity...
If insomnia is a problem for you, melatonin is a supplement you may consider taking to help your body rediscover the natural circadian rhythm it was meant to enjoy. Melatonin can be purchased in almost every grocery and drug store. It is a...
According to 2010 paper published in "Sleep Medicine Reviews," smoking is the one behavior posing the greatest health risk to society. Smoking, quitting smoking, and withdrawal treatments all affect daytime alertness and nighttime sleep. They also...
If your child prefers to lay on the couch or nap during the day while other kids her age are playing sports or enjoying activities, she may be overly tired. There are many causes of daytime exhaustion--physical, mental and emotional. If your...
Ambien is the brand name for zolpidem tartrate, a sedative and hypnotic medication prescribed for people with insomnia and other sleep disorders. It works by correcting the chemical imbalance in the brain that interferes with a normal sleep...
When you are grieving some sort of loss, you have a lot of details to care of. You may have to learn to do things differently or for the first time. All the stress of adapting and the emotional ups and downs can effect your diet, your immune...
Approximately 30 percent of adults suffer from insomnia. Zolpidem (Ambien) belongs to a class of drugs known as sedative hypnotics and works to treat short-term insomnia. Ambien works by slowing activity in the brain to allow users to sleep. While...
All exercises in Pilates emanate from the powerhouse--the area of the abdominal muscles. These stomach muscles go deeper than just the six-pack of bodybuilders. The muscles referred to in Pilates here are beneath and behind the six-pack muscles....
