Sleep disorders cause abnormal sleep patterns and sleep deprivation, which are not only unpleasant and inconvenient, but can also weaken your immune system and damage your health. When you don't get enough sleep, or when your sleep is continually...
There are many types of sleep problems, and if your child experiences any of them, it can affect him in a variety of ways. For his overall health, well being and happiness, as well as your own, figuring out the cause and helping your child...
Attention-deficit hyperactivity disorder, or ADHD, is a chronic condition that can affect children and continue into adulthood. Symptoms include inattention, being easily distracted, fidgeting, disorganized work habits, impulsive behavior,...
Sleeping disorder sufferers often find relief if they adjust their bedtime rituals. Many sleep disorders, including insomnia, are preventable. Try to go to bed at the same time each evening. Avoid naps or sleeping in too late the next morning....
More than 100 types of sleep disorders have been discovered, says MedlinePlus. People can have trouble falling asleep or staying asleep. They may be unable to sleep at consistent times of the day or may assume strange behaviors while sleeping....
If you have trouble sleeping at night, you're not alone. Based on 2008 figures, the National Institutes of Health estimated that at least 40 million Americans feel the effect of long-term, chronic sleep disorders every year. These sleep disorders...
There are many different types of pediatric sleep disorders. In general, children can suffer from most of the same disorders adults do. The difference is that children often do not have the language or awareness to express their sleep problems....
Millions of people have trouble sleeping due to depression and anxiety disorders. In many cases, insomnia creates a feedback circle because not getting enough sleep at night spurs on daytime restlessness, irritability and worsening anxiety....
Toddlers need 12 to 14 hours of sleep every day, according to the Centers for Disease Control and Prevention. However, as any parent knows, getting a toddler to sleep can present serious problems. In some cases, toddlers may even have sleep...
Sufficient nightly sleep promotes positive energy, moods and physical health. If you have a sleep disorder, such as sleep apnea or insomnia, restful sleep can be difficult to come by. In addition to treatment for your disorder, which may include...
About 20 percent of the American population has a sleep disorder, according to the U.S. Department of Health and Human Services. Many people take melatonin to help with insomnia, or the continuous problem of sleeplessness, but evidence for...
According to CNN, approximately 40 million Americans suffer from chronic sleep disorders that consistently prevent them getting adequate nightly rest. Insomnia, the most common of these, "can increase the risk for depression and suicidal thoughts,...
Sleep disorders can occur due to a number of factors. Medications, stress, underlying medical conditions and other situations can all interrupt a person's ability to fall asleep or to stay asleep. There are many different kinds of sleep disorders,...
Sleep disorders are common, affecting as many as 20 to 30 percent of Americans at some point in their lives, herbologist Christopher Hobbs reports. A number of herbs can improve sleep disorders, which can include trouble falling asleep or trouble...
A secondary sleep disorder is a sleep condition that occurs as a result of another underlying medical condition. All types of sleep disorders, including insomnia and sleep apnea, can be secondary. Supplementation with the hormone melatonin has...
Getting a good night's sleep is important for health and for maintaining normal function during the day. Both the amount of sleep and the quality of sleep matter, according to the National Heart, Lung and Blood Institute. Most adults need seven to...
Parkinson's Disease Foundation posits that individuals with Parkinson's disease--PD--experience an extremely difficult time with sleep/wake cycles and compromised quality of sleep. In most PD cases, the individual does not have one sleep disorder...
Sleep disorders do more than make you miserable. They can increase your chances of developing obesity and Type 2 diabetes and may shorten your life span. They can also increase your risk of accidents. While there are many causes of sleep...
Your brain produces a hormone called melatonin in response to the cycle of light and dark from day to night. If your body's production of melatonin is disrupted, it can interfere with your sleep cycle. Taking melatonin supplements to sleep better...
Some sleep disorders are the result of stress, work or simple lifestyle choices. Doctors will sometimes prescribe lifestyle changes that encourage new sleep patterns or reduced stress. If you want to help someone overcome his sleep problems,...
One-third of non-institutionalized adults in the United States have hypertension, or high blood pressure. Among hospitalized patients and residents of nursing homes and other long-term care settings, the prevalence of hypertension is even higher....
Parkinson's disease is a degenerative disorder affecting the central nervous system. It is associated with uncontrollable movements and slurred speech. People with this disease often experience sleep disorders. According to a 2003 review published...
Attention Deficit Hyperactivity Disorder (ADHD) has been linked to sleep disorders, but the connection is unclear. Also unclear is the extent of influence one disorder has on the other. Both ADHD and sleep disorders can cause behavioral issues....
If your child has acid reflux, or gastrointestinal/gastroesophageal reflux (GER), the symptoms can be bad enough. But because GER can cause sleep disorders, you've got the potential for one unhappy child. Luckily, there are a few things you can do...
Allergic rhinitis, or hay fever, was diagnosed in almost 18 million adults in the U.S. in 2009, according to data from the Centers for Disease Control and Prevention. An annoyance for some, allergic rhinitis could become extremely troublesome and...
People drink energy beverages to increase alertness and stave off fatigue. The ingredients of energy drinks vary, but many have significant amounts of sugar and caffeine, which are the chief causes of the energy boost. While these ingredients...
Alcoholism remains a common problem in our society. At least 15 percent of young adults have an alcohol-related issue, according to a March 2005 report in the "Archives of General Psychiatry." Such abuse can have an adverse effect on your health....
Work can be incredibly stressful, even for those on the low end of the responsibility scale. The mailroom can sometimes be as stressful as the boardroom. When there's a lot to get done, or when there's a potential crisis to sort out, it can take a...
Sleep disorders are common problems that come down to a loss of quality sleep. Various disorders include insomnia, sleep apnea, narcolepsy and restless leg syndrome. Learn more about these various disorders in this video and ways to prevent them.
Restless leg syndrome (RLS) is a condition in which your legs feel extremely uncomfortable while you're sitting or lying down. It makes you feel like getting up and moving around. When you do so, the unpleasant feeling of restless leg syndrome...
