Bed time can be a trying time for parents and children when tantrums, crying or fear enter into the routine. Children need sleep to help their growth cycle and, just as adults do, to recharge and be in top condition for the next day. When children...
Many people experience sleeping problems from time to time, particularly because of stress, illness or injury. However, if you have trouble either falling or staying asleep three nights or more during a week, you may have insomnia. Doing...
If your toddler pops out of bed in the middle of the night or insists on sleeping your bed, keep your rules firm and consistent. Don't let your child sleep in your bed just this one time, because she will learn to expect that you may let her do it...
Most babies experience separation anxiety, and many older children are afraid of the dark or nervous about going to school. While these and other forms of anxiety are a normal part of childhood, severe anxiety can also manifest in children. The...
Many people suffer from difficulty sleeping. The reasons can be many and complicated, with some individuals suffering from a combination of factors that make consistent, restful sleep harder to attain. Although exercise is touted as a way to...
Fibromyalgia is a chronic pain condition that affects millions of Americans, particularly women. Though widespread muscular pain is the most common symptom, sleeping troubles, depression and fatigue are also common with fibromyalgia. Prescription...
For thousands of years, people such as the Indians, Chinese and Native Americans have used spices and herbs for medical purposes. Spices can be used to treat a variety of diseases, viruses and symptoms such as the common cold, gastrointestinal...
Asthma is a chronic respiratory disease in which airways inflame, swell and become sore. Asthmatics are extremely sensitive to environmental triggers, especially allergy-induced asthmatics. Children and adults with this condition will usually...
Many kinds of sleep aids are available without a prescription, but the ease of procuring these drugs does not necessarily guarantee their effectiveness. The drugs and herbs in over-the-counter sleep aids are safe and may provide short-term relief,...
Guarana is an increasingly popular source of caffeine. Drugs.com explains that guarana is derived from the Amazonian shrubs P. sorbilis and P. cupana. Products containing guarana are marketed as quick and easy energy sources. However, the risks of...
Magnesium plays several important roles in the body, such as regulating levels of other nutrients, keeping the bones and teeth healthy and activating enzymes, which allow the body to carry out its numerous functions. While many people do not get...
Seeing gunky brown earwax in your child's ear may make you cringe, but earwax is an important body product that protects your child's ears from dust, dirt and any other particle that may damage his ear drum. In most cases, the ears produce as much...
Fatigue is best described as a lack of energy, tiredness or weariness, according to MedlinePlus. Fatigue can result from taking certain medications or from underlying medical conditions. Stopping or adjusting your medications or treating the...
In most cases, a cup of tea can be a tame alternative to coffee and alcohol during pregnancy. In fact, some types of tea offer additional pregnancy-friendly nutrients such as calcium and magnesium, according to the American Pregnancy Association....
Smoking is an addiction like any other, and, when a habitual smoker decides to stop smoking, there can be side effects. One side effect that is particularly disruptive to your normal routine and lifestyle is the sleep troubles smoking withdrawal...
Proper posture is important for several reasons. According to the Cleveland Clinic, good posture decreases stress on ligaments, keeps the bones and joints aligned correctly so the muscles can work best and prevents or reduces backaches. Practicing...
Depression is a serious mental health issue that requires a treatment plan. If you’re suffering from depression, you might be experiencing issues at work and difficulty maintaining healthy relationships. You probably have issues eating and...
Teen males who struggle with depression may display the common symptoms of depression, including overwhelming sadness, issues eating and sleeping, trouble concentrating, and loss of pleasure. But they also experience different symptoms than those...
Dealing with a depressed family member never comes easy, but when depression affects your mother, the roles flip, and you have to become the responsible one. Depression can cause your mom to feel extremely sad or irritable, have problems eating...
Metronidazole, a prescription medicine marketed as Flagyl and available as oral, injection and topical forms, is used to treat infections from unusual bacteria, called anaerobic bacteria (such as bacteroides), and from protozoa. Infections treated...
If you suffer from fatigue during the day or insomnia at night and you are healthy, your diet might be causing your sleep troubles. Avoiding certain foods before bedtime may be all that’s needed to reduce your nighttime disturbances....
Insomnia is a common side effect of menopause, and often begins even in a woman's late 30s or early 40s, as she enters perimenopause. Ongoing insomnia is frustrating, particularly when combined with other unpleasant menopause symptoms. Behavior...
Dark circles under the eyes can be a result of environmental factors and genetics. The circles are caused when blood accumulates under the tissue-thin skin under your eyes, appearing as a dark circle. A few small adjustments throughout your day...
Don't rush to remove that yellow-brown goo in an infant's ear. Ear wax has a bad rap. In reality, ear wax is the body's natural defense mechanism. The wax protects the ear from water, dirt, bacteria and more. The ear usually knows the amount of...
Dark circles under the eyes in children are not usually from lack of sleep or troubled sleep. When you see dark circles under the eyes of your kids, look for another health problem.
Allergies refer to an extreme sensitivity to a certain substance in the environment or in your medicine cabinet. Your body sees certain medications, pollen, poison oak and poison ivy as foreign substances and, therefore, mounts an immune attack....
Depression refers to a mental condition characterized by such symptoms as sadness, trouble sleeping, trouble concentrating, suicidal thoughts and agitation. Additional symptoms of depression include loss of libido (sex drive) and fatigue....
Nortriptyline, sold under the brand names Pamelor and Aventyl HCL, is a medication that belongs to a class of drugs known as tricyclic antidepressants, according to Drugs.com. It is used to treat depression by balancing the chemicals in the brain....
Earwax, also called cerumen, is a combination of ear canal cells and secretions from sebaceous glands, according to the Mayo Clinic. Chances are good that your infant's ears produce as much earwax as they need, but some infants are predisposed to...
Nearly everyone has occasional sleepless nights, perhaps due to stress, heartburn, or drinking too much caffeine or alcohol. Chronic insomnia is defined by problems falling asleep, maintaining sleep, or experiencing regular non-restorative sleep....
Cold packs can often be used to treat injuries in order to reduce swelling and alleviate pain. Learn how to use cold packs properly in this health video.
