The common cold can lead to slight weight loss because of a loss of appetite. On the other hand, a certain type of cold virus might lead to weight gain. More than 200 different viruses are known to cause the symptoms of the common cold.
Though the old adage of eating an apple a day to keep the doctor away may not be entirely true, they can still be a good addition to your diet. Apples are low in calories and a good source of vitamin C. Because they are full of fiber, they can be...
Wrapping your belly with an ace bandage has a few limited advantages. It may help keep your form during exercise, slightly lower the risk of herniation and prevent some strain on your back during lifting. Weight loss is not one of those benefits.
Retirement should be a stress-free transition. With the uncertainty of finances or reduced income, many pensioners may feel healthy eating is too expensive or out of reach. Rising or fluctuating food prices can also be a problem when you're on a...
A slight weight loss of 3 lbs. may not seem like much, but even subtle loss can do wonders for your self-esteem, energy levels and even the fit of your clothes. Reduce calories by 1,000 a day through diet and exercise and you can lose 3 lbs. in...
High cholesterol levels and high blood pressure (HBP) are precursors to coronary artery disease and heart attacks. There are things you can do if you struggle with maintaining recommended ranges for both cholesterol and high blood pressure. Weight...
The 3-Day Diet is a fad diet intended to cause the loss of 10 pounds within three days. Its proponents suggest that the specific amounts and combinations of food in the 3-Day Diet will burn fat instead of causing the dieter to lose water or muscle...
Following exposure to the virus, HIV enters the bloodstream and slowly but surely works to destroy the body's T cells. These T cells are critical to helping it fight infection. There are specific symptoms characteristic of each stage of the virus,...
HDL, the "good" cholesterol, can help the body clear the arteries, slow the build-up of arterial plaque and help keep the heart strong. "Bad" cholesterol, or LDL, is the cholesterol that clogs arteries and causes heart attacks. While many health...
During the toddler years, it is normal for your child to gain between three to five pounds a year. Babycenter states that proper nutrition is essential for mental and physical development. If your toddler is suddenly losing weight instead of...
The stomach flu is caused by a viral infection and can leave you feeling weak, dehydrated and tired. The stomach flu also has other unpleasant symptoms, such as diarrhea, vomiting and nausea. A variety of viruses can cause stomach flu, and it can...
The scent of peppermint may help you to lose weight, according to study published in 2009 in the New York Times. Peppermint is often used to flavor gum, toothpaste and tea. It's well-known for its use as an anti-nausea agent. Use peppermint with...
Health and wellness expert Kathy Freston details in her book "Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit, how you can achieve what she calls "a higher state of wellness" by ridding your diet of...
The caffeine in your morning cup of coffee gives you the burst of energy you need to start your day. You may also rely on caffeine to keep you going throughout your busy schedule. If you consume caffeine daily it may be doing more than just...
Obesity puts heavy strain on the back, and obese people frequently suffer from back pain. According to the American Obesity Association, about one third of obese people suffer from back pain. The pain is chronic and usually affects the lower back....
Just like older children and adults, the weight of babies varies, depending on a variety of factors. A common measure of good health, your doctor may frequently weigh your baby to determine how much weight he gains. Although babies usually lose...
The clinical association between weight gain and selective serotonin re-uptake inhibitors or SSRIs for people being treated for clinical depression has been well documented. According to the literature, weight gain seems to be one of the most...
Alli is an over-the-counter weight loss pill that is approved by the U.S. Food and Drug Administration. The active ingredient is 60mg of orlistat. Alli is intended for use by adults who are overweight. With a doctor's approval, Alli may be...
MuscleTech designed Hydroxycut Hardcore, a dietary supplement. It is marketed as a weight and fat loss remedy and is ephedra-free, unlike the original Hydroxycut supplement that is no longer available. MuscleTech supplements and Hydroxycut...
Rapid weight loss at any time in life should be taken as a serious sign of medical problems. Consult a physician immediately for evaluation of the causes. Weight loss is a symptom of many different diseases, and only a trained professional is able...
A 5-lb. weight loss may not seem like much, but dropping a pants size or fitting in your skinny jeans again can do wonders for your self-esteem. Or maybe you've lost more weight, but the last 5 lbs. just won't budge. Whatever your situation, you...
As your liver fails, your ability to absorb nutrition from food decreases. Your liver no longer processes protein, so a low protein diet is recommended. Your diet changed to help your liver function optimally at decreased capability. However, this...
Being at a normal weight is associated with many health benefits; being overweight or obese is associated with increased risk of disease and death. Still, losing weight can be difficult, and losing weight too quickly can cause stress and health...
High-density lipoproteins, or HDL, is the good cholesterol that keeps your low-density lipoproteins, or LDL, from sticking and clogging your arteries. Having higher levels of HDL cholesterol means having lower levels of LDL cholesterol and a...
Babies don't all come from the same mold. Yours may be much bigger or smaller than her peers, but that doesn't necessarily make her any less healthy. One thing babies all have in common, however, is that they grow at a tremendous rate and that...
If you shy away from including nuts as a substantial part of your diet because of their high fat content, you may be passing up a lot of healthy, tasty and weight-loss-promoting benefits, according to the American Society for Nutrition, which...
Certain components in coffee can have effects on body weight. Coffee in moderation may also protect against Parkinson's disease, type 2 diabetes and liver cancer, the Mayo Clinic reports. It also has high levels of antioxidants. However, too much...
Although the pharmacy shelves contain a plethora of weight-loss products, it might be hard to find a good one. Because manufacturers do not have to prove their products' effectiveness, it's likely that many don't work at all. Those that do help,...
Conjugated linoleic acid, or CLA, is a combination of different forms of linoleic acid, and essential fatty acid. CLA supplements are often marketed for promoting weight loss, but they have several other potential uses as well. Before you begin...
