Slim Fast

How to Replace Slim Fast With Toast in the Mornings

One criticism of liquid diet plans is the lack of direction for switching from the diet shakes to real food once you complete the diet, according to the Colorado State University Extension. The Slim-Fast plan is a 1,200-calorie diet that requires the consumption of two diet shakes for breakfast and lunch, three snacks and a 500-calorie dinner. To ease your transition off the diet, begin substituting one meal for a shake. Part of the allure of the Slim-Fast diet plan is the ease in meal preparation for breakfast and lunch, so toast is a quick...

All About Slim Fast

Atkins vs. Slim-Fast

The Atkins Diet -- also called the Atkins Nutritional Approach -- offers one such proposal, as does the Slim-Fast brand. If you cannot decide which of these two weight-loss programs is right for you, it helps to understand thei

Does Slim Fast Curb Your Appetite?

The Slim Fast approach to weight loss involves replacing two meals with Slim Fast shakes, eating two Slim Fast snack bars, and eating one regular meal of about 500 calories every day. The plan can be effective in the short term...

Slim Fast & Gallbladder Trouble

Slim Fast uses a low-calorie meal plan featuring liquid protein shakes to help you shed weight quickly. The program promises weight loss of up to 2 lbs. per week. However, low-calorie diets, especially liquid diets, can raise y...

Are Slim-Fast Drinks Gluten Free?

The U.S. Food and Drug Administration, or FDA, now monitors certain allergens in foods such as wheat and gluten. Definitions of "gluten-free" continue to evolve, as do the regulations for labeling and consumer protection. It ca...

How to Follow the Slim Fast Plan

The Slim Fast diet is a commercial diet plan available at drugstores and supermarkets. The diet centers on a product line of shakes, meal replacement bars and snack bars. You can eat up to six times a day for at total of 1,200 ...

Is Slim-Fast Bad for Your Health?

Slim-Fast is a meal-replacement weight-loss program that is low in calories but is basically nutritionally sound. Slim-Fast suggests you have three meals and three low-calorie snacks daily, using one of its snack choices and tw...

How Does Slim-Fast Work With Diabetes?

Losing and maintaining a healthy weight is one way you can improve your blood sugar control and lower your risk of complications. To lose weight, it is important to find the diet that works for you. As a meal replacement progra...

Caffeine in Slim-Fast

Caffeine is a common ingredient in many diet aids and weight loss products. The caffeine content of the products can vary, depending on the individual flavors and ingredients. Slim-Fast is one brand of weight-loss product that...

Does Slim Fast Work Quickly?

Slim-Fast is a commercial liquid diet. The company also sells small snacks and foods, such as meal bars and instant soups, but its shakes are the most important part of its weight loss system.

Slim Fast and Protein

Slim-Fast shakes are just one variety of the dozens of products on the market designed to promote weight loss. Many such shakes contain ingredients that provide fiber and protein, both of which have special satiation properties...

Is Slim Fast Bad for You?

Slim Fast is a weight loss supplement designed to help you lose and maintain weight. Products include ready to eat drinks and bars, drink powders, snack bars, ice cream, soup and pasta entrees. When properly used, it is a safe ...

Slim Fast for Diabetics

Overweight people with diabetes must adhere to a diet that will both reduce their caloric intake and manage their blood glucose levels. The Slim-Fast diet is a reduced-calorie weight loss program designed to promote gradual wei...

Difference in Slim-Fast Optima & Slim-Fast High Protein

Slim-Fast has been helping dieters lose weight with its liquid diet program since 1977. Over the years, shakes have been modified to fit the special needs of dieters. Slim-Fast Optima, now known as the Slim-Fast 3-2-1 plan, wa...

Slim Fast & Diarrhea

Weight loss products, such as Slim Fast meal replacement shakes, contain ingredients that can cause digestive tract problems for consumers who are sensitive or allergic to one or more of the ingredients. Diarrhea, nausea and vo...

Can You Go Into Ketosis by Using Only the Slim-Fast Shake?

Prepackaged meals and shakes are a simple method for some dieters to cut back on excess calories. Slim-Fast provides meal replacement shakes that contain various nutrients that may help you reach your weight-loss goals, althoug...

Can You Drink Slim Fast While Nursing?

The Slim-Fast system uses meal-replacement shakes and bars to help participants shed pounds. Women following the Slim-Fast system typically consume a shake or meal replacement bar for breakfast and lunch, two healthy snacks and...

Is Slim Fast Good for a Diabetic?

Slim Fast offers a variety of products, including snack bars and ready-to-drink meal shakes. The Slim Fast diet plan involves replacing two of your meals each day with a Slim Fast shake or meal bar and eating one 500-calorie me...

Gas & Diarrhea With Slim-Fast

Slim Fast is a line of weight loss products that includes meal replacement shakes. While diarrhea and gas are not common side effects related to the consumption of these shakes, individuals who are lactose intolerant may experi...

Slim-Fast Drinks & Loose Stools

Slim-Fast drinks are low-fat beverages intended to help you lose weight when used as directed. If you develop loose stools while using the product, stop using it and call your doctor. Slim-Fast beverages contain milk, soy, cit...

Can I Have Slim Fast Shakes With IBS?

If you have been diagnosed with irritable bowel syndrome, talk with your gastroenterologist before using Slim Fast shakes. Slim Fast shakes are marketed as a weight loss plan that provides you will essential vitamins and minera...

Is Slim-Fast Safe for Kids?

Slim-Fast weight-loss products are a popular way to lose weight, but kids who use them could be putting themselves at risk. While occasional use of the shakes and bars created by Slim-Fast might not be a problem, extended or fr...

Do Slim-Fast Shakes Work?

Many people have heard of the Slim-Fast diet and have seen Slim-Fast shakes in the grocery store and drugstore. Given that the Slim-Fast weight loss program was originally developed in 1977, according to "The Slim-Fast Body, Mi...

Is Slim-Fast Safe For Pregnant Women?

Slim-Fast shakes, shake mixes, meal and snack bars are part of the company's 3-2-1 weight loss plan. Even pregnant women who do not want to lose weight often use Slim-Fast products as convenient grab-and-go snacks or meal repla...

How to Keep Slim, Healthy & Young With Juice Fasting

Juice fasting with fruits -- consuming only fruit and vegetable juices for a few days -- is a great way to stay healthy and slim. Juice fasting also helps to detoxify and cleanse the body of impurities and toxins. Using organic...

Slim Fast Low Carb Drinks

On the Slim-Fast 3-2-1 program for weight loss, you eat three 100-calorie snacks, which can be Slim-Fast snack bars or healthy food, two Slim-Fast meal replacement products and one 500-calorie meal which you prepare for yoursel...

Slim-Fast vs. Medifast

Slim-Fast and Medifast are weight loss programs that depend on branded processed diet products to cut calories. On the Slim-Fast 3-2-1 Plan, you eat three snacks, two meal replacement products and one regular meal per day. On t...

Everything to Know About Slim-Fast

The Slim-Fast 3-2-1 plan is a low-calorie diet for weight loss that uses Slim-Fast bars and shakes as well as some regular food. It is important to find out everything you can about a diet before you start it, and you can check...

How to Keep Slim, Healthy and Young With Juice Fasting

Fad diets or excessive weight loss over a short period of time can be physiologically dangerous, causing medical complications from malnutrition and hormonal imbalances. Juice fasting can be part of a diet and weight loss plan ...

Fat in Slim Fast

Slim-Fast claims it can help you lose weight without feeling hungry because you get to eat six times per day. The diet is designed to help you lose about 1 to 2 lbs. per week, although your individual amount can vary. As you lo...

Slim-Fast & Breastfeeding

If you are trying to lose weight gained during pregnancy, you might be considering using Slim-Fast products to help take off excess pounds. But if you are breastfeeding, there are a few things to consider before starting to use...

Protein in Slim-Fast

of body weight, or about 60 g if you are a 150-lb. person, according to Iowa State University. However, more may be helpful for weight loss because protein is a filling nutrient. If you are considering the Slim-Fast 3-2-1 plan ...

Slim-Fast & Health

With more than two-thirds of American adults overweight, diet plans such as Slim-Fast offer ways to control your weight with convenient, pre-packaged meal replacements. One of the contributing factors to obesity is the increase...

Are Slim-Fast Shakes Good for You?

Flavors of Slim-Fast shakes include chocolate, vanilla, strawberry and mocha, and there are high-protein and low-carbohydrate varieties. You can use them on the Slim-Fast 3-2-1 Plan, which is designed for weight loss of 1 to 2 ...

What Is Slim-Fast?

Slim-Fast uses meal replacement products to help you lose weight while providing nutrients. Slim-Fast's nutritional products include shakes, shake mixes, meal replacement bars and snack bars. The Slim-Fast plan aims to promote ...

Slim Fast Meal Ideas

The Slim-Fast 3-2-1 Plan is a diet program for weight loss that provides 1,200 calories a day from Slim-Fast bars and shakes and a single meal each day that you cook for yourself. Slim-Fast provides guidelines for what to inclu...

Is it Safe to Use Slim Fast While Breastfeeding?

Pregnancy and breastfeeding create many concerns for women because everything they eat can directly impact the life of the developing fetus and the newborn child. The Slim-Fast program helps to replace meals and control calorie...

Slim Fast Powder Instructions

Slim-Fast is a popular meal replacement plan. Following the 3 - 2- 1 regime -- three snacks, two shakes and one balanced meal -- a dieter can experience weight loss success. Over the years this plan has evolved. In the beginnin...

Slim-Fast Precautions

Using the Slim-Fast diet plan can be dangerous to your health. Like most fad diets, Slim-Fast promises you quick weight-loss results. Losing weight is possible while using the Slim-Fast plan, but you'll likely gain the weight b...

How to Prepare Slim Fast Shakes During the Winter

The Slim Fast program recommends replacing breakfast and lunch with Slim Fast shakes, eating three snacks -- two pieces of fruit and a Slim Fast snack bar -- and a healthy 500 calorie dinner. Each meal replacement shake is abou...

Are Slim Fast Bars Good for You?

Slim-Fast bars are available both as meal and snack bars. Both are available are in several flavors, including Chewy Chocolate Crisp and Chocolate Fudge Brownie for meal bars, and Chocolate Nougat Gone Nuts and Chocolatey Vani...

Is Slim Fast Good or Bad?

Slim Fast is one of a plethora of weight loss products on your pharmacy and grocery store shelves. When deciding whether Slim Fast is good or bad, consider the product's nutritional components, its cost and convenience and its ...

Slim Fast Substitutes

Slimfast is a company that manufactures a range of meal replacements shakes, snack bars and meal bars to be used as part of a calorie controlled diet. They also offer a range of easy to prepare recipes containing only 500 calor...

How to Make a Slim-Fast Healthy Shake

The Slim-Fast diet meal plan is based on 2,000 calories a day. Each day consist of one balanced 500-calorie meal while consuming additional fruits and Slim-Fast products. Slim-Fast offers 100-calorie snack bars along with 200-c...

How to Get a Slim Body Fast

However, the way you choose to lose excess weight can determine how successful you are in keeping it off. Fad diets and other "get slim fast" methods don't usually have staying power, but making gradual changes and committing t...

Slim-Fast Programs

The Slim-Fast 3-2-1 plan combines regular food with Slim-Fast diet products to help you lose weight. As you evaluate Slim-Fast, think about whether it has foods that are healthy and that you like to eat, and whether you are lik...

Natural & Simple Ways to Get Slim Fast

Often, these options come accompanied with a strict, and hard-to-follow, dietary regimen. Getting slim fast doesn't need to be this complicated or difficult. The key thing is that you make meaningful lifestyle changes and stick...

How to Get Rid of Obesity With Slim Fast

Many variables come into play that you might not take into consideration. Perhaps you work more hours than she does, or maybe you have responsibilities to your family that prevent you from exercising as much as you should. What...

How to Drink Slim Fast Three Times a Day

Slim Fast manufactures a variety of meal replacements and supplements designed to aid in weight loss. Slim Fast meals can replace or supplement your other meals, providing you with a few healthy and quick meal options, encourag...

Carnation Instant Breakfast Versus Slim-Fast

If you are trying to decide between Carnation Instant Breakfast and Slim-Fast shakes, take a look at their nutritional information and flavors. Carnation Instant Breakfast and Slim-Fast ready-to-drink shakes come in single-serv...

Fast Ways to Keep Your Arms Slim

You may consider slimming down your arms if the bit of extra jiggle makes you feel insecure about wearing short-sleeved shirts. Although your first instinct may be to get rid of the flab by doing pull-ups, using spot exercise m...

How to Drink Slim Fast While Breastfeeding

Slim Fast makes a variety of shakes that complement its Slim Fast 3-2-1 plan for weight loss. Slim Fast shakes are available in six flavors, along with a low-carbohydrate/high-protein version. Breastfeeding mothers may drink Sl...

Slim-Fast Medical Facts

Slim-Fast is a line of weight management products that include snack bars and meal replacement bars and shakes. As part of its "3-2-1" diet plan, Slim-Fast also offers dietary recommendations regarding which and how many Slim-F...

Negative Effects From Slim-Fast

The Slim-Fast diet requires you to purchase meal replacement bars, shakes and snacks. The plan requires you to replace two of your meals with Slim-Fast shakes or meal bars. Your third meal, usually dinner, can include your favo...

Comparison of Slim-Fast to Medifast

Slim-Fast and Medifast are diets for weight loss whose meal plans combine the company's own products with food you prepare yourself. Both diets restrict calories to help you lose weight, but Medifast is a more extreme diet for ...

Slim-Fast & Constipation

Slim-Fast is a nutritional company featuring shakes, bars, snacks and packaged meals with a focus on promoting weight loss. The Slim-Fast program uses these products along with fruits, vegetables and other grocery items for its...

What Are the Bad Things About Slim Fast?

The Slim-Fast diet program is a 1,200-calorie diet for weight loss. The diet is a 3-2-1 program, in which you have three 100-calorie Snack Bars or 100-calorie servings of nutritious foods, two Meal Bars or Shakes to replace two...

What Is the Slim Fast Optima Plan?

The Slim Fast Optima plan was a diet plan centered around Slim Fast Optima meal replacement shakes. Slim Fast is among the top brands of meal replacement shakes, bars and other products. The Optima plan was said to offer a comp...

Facts About Slim-Fast

The Unilever company developed the Slim-Fast product line in 1977 based on a demand for a convenient diet that was easy for busy people to follow. The Slim-Fast diet program consists of a variety of ready-to-drink shakes, meal ...

Pros & Cons of Drinking Slim-Fast

Slim-Fast is the name brand of a line of calorie-controlled meal replacement products, manufactured by Unilever. Reduced-calorie, ready-to-drink shakes provide a quick source of nutrition in the form of a fortified beverage. Ac...

Can You Use Slim Fast Bars as a Meal?

Meal replacement dietary aids, such as shakes and bars, make dieting simple -- if you can stick to it. Replacing two meals a day with nutrition bars makes the choice of what to eat to lose weight simple, if boring, but you stil...

Slim Fast Vs. Medi Fast

Slim Fast and Medifast are clinically proven weight loss programs with liquid meal replacements at their core. Slim Fast hit the market in 1977 and Medifast was founded in 1980. The liquid meal replacement industry got a start...

Slim-Fast Lunch Ideas

The Slim-Fast diet is a weight-loss program that restricts calories using Slim-Fast bars and shakes and limited amounts of fresh food. On the plan, you eat three snacks, two meal replacement bars or shakes and a single 500-calo...

How Much Fiber Is in Slim-Fast?

People using a meal replacement plan for weight loss or weight maintenance have the same dietary fiber needs as everyone else. For that reason, most Slim-Fast meal replacement shakes and bars contain significant amounts of diet...

Does Slim-Fast Work for Men?

With so many men facing obesity in the United States, the market is flooded with products to help you lose weight. One of the most prominent and recognizable products on the market is Slim-Fast.

Slim Fast Nutrients

Slim Fast products include snack bars, meal bars and shakes. All of these come in a variety of flavors, such as "chocolate nougat gone nuts," "chewy chocolate crisp" and "chocolate peanut caramel." The manufacturer claims that ...

Dangers of Slim Fast

Dieting with Slim-Fast meal replacements is just as effective as conventional weight loss plans, according to an article in the "Journal of Nutrition." That's good news for the many dieters who appreciate the simplicity of repl...

What Are the Benefits of Slim Fast?

Slim-Fast is a line of meal replacement products, manufactured by Unilever. These products are designed to provide nutrition in the form of a fortified beverage. According to Slim-Fast.com, when used to replace two meals, these...

Slim Fast Risks

Every year, many people set out looking for a diet that will allow them to drop unwanted weight. There are literally hundreds of diet plans that you can choose from, with Slim-Fast being one of the most well known plans availab...

Pros & Cons for Slim-Fast

Slim-Fast is a weight loss company with an online diet support program. Slim-Fast sells meal bars and smaller snack bars in various flavors. Its other products are ready-to-drink shakes and powdered shake mixes. You can use the...

Who Developed Slim-Fast?

S. Daniel Abraham, a U.S. Army veteran, created the Slim-Fast Foods system in 1976, according to the 2008 Forbes 400 Richest Americans report. His invention was coined with the slogan "a shake for breakfast, a shake for lunch, ...

Slim-Fast Meal Options

Slim-Fast is a liquid diet plan that produces a 2-lb. weekly weight loss, according to Slim-Fast. As a Slim-Fast dieter, you drink two Slim-Fast shakes a day in place of two meals, such as breakfast and lunch, and eat one well-...

How to Become Slim Fast

If you've tried dieting or sticking to an exercise program, chances are one of your goals is to slim down fast. This is easier said than done, due to a combination of factors. First, due to evolved characteristics, humans are n...

What Is a Slim-Fast Shake?

Slim-Fast is a division of Unilever and the Slim-Fast program combines its products with real foods to help you lose weight. The program also has online tracking tools and informational resources. Slim-Fast products include mea...

Health Effects of Slim Fast

Slim Fast is a brand of food products geared to help people lose weight. The line includes snack bars, meal bars, shakes and shake mixes. The company website states that if following their marketed "3-2-1 plan" of eating three ...

How to Get Slim Waist Fast

The faster you want to get a slim waist, the harder you are going to have to work. Being that your abdominal muscles make up the waist area, specific exercises for them are part of the plan. You also have to restructure your di...

Slim Fast Alternatives

Slim Fast dietary supplements are low-calorie shakes and bars that may help you lose weight. These supplements are intended as meal replacements and are convenient and portable. Slim Fast shakes and bars tend to be low in carbo...

How to Slim Waistline Fast

No miracle pill or extreme diet will give you the lean midsection envision. Extreme dieting leads to muscle loss, which will give you a flabby tummy, not a slim one. These diets leave you frustrated, tired and hungry. The good ...

Review of Slim Fast Optima

Slim-Fast Optima is lower in calories than the original Slim-Fast shake and helps control hunger longer, according to the brand. It is available in ready-to-drink shakes, powder shakes and meal replacement bars.

Tips on Using the Ultra Slim Fast Plan

In the late 1970s, meal replacement shakes hit the diet market in a swarm. Slim Fast--then a division of Thompson Medical, Inc.--launched its chocolatey mainstay in 1977. The Ultra Slim Fast diet plan promotes weight loss by me...

Slim Fast Powder Instructions

The Slim Fast diet plan is based on replacing two meals a day with proprietary shakes, either pre-mixed in cans or mixed at home. Shake mix powder flavors include chocolate royale, French vanilla, milk chocolate and strawberry....

Slim Fast Protein Review

Slim Fast's line of high protein shakes are a part of the company's 3-2-1 weight loss plan. The shakes act as meal replacers, replacing two meals a day.

How to Get a Slim Stomach Fast

You can get a slimmer stomach overnight when you combine short-term techniques to reduce water retention and bloating and burn fat while you sleep. Use this success to motivate yourself to implement long-term diet and exercise ...

Optifast Vs. Slim Fast

Optifast and Slim Fast are weight-loss programs designed for consumers to buy shakes, nutritional bars and meals that fit into the program. Slim Fast has a three-step plan that the consumer engages in on his own. Optifast is as...

What Is in Slim Fast?

Slim-Fast is the brand name of a meal replacement shake manufactured by Unilever. This milk-based, calorie-controlled beverage is designed to encourage weight loss. Slim-Fast comes in a ready-to-drink can or in powder form in a...

Carnation Instant Breakfast Comparison to Slim-Fast

Carnation Instant Breakfast (CIB) and Slim-Fast are both meal-replacement beverages. CIB comes boxed in individual (envelope) servings as well as a bottled, ready-to-drink beverage, and Slim-Fast may be purchased as a powder mi...

How to Compare Slim-Fast & Medifast

Slim-Fast and Medifast are two diet product companies that offer meal-replacement items to dieters. Calorie and nutrient-controlled products can help you lose weight because the portion sizes are already measured out for you wi...

Why Use Slim-Fast?

The Slim-Fast company has been in business since the 1980s. Its mission is to help you reach a healthy weight and continue with your weight management. Slim-Fast also offers a large amount of information on its website that can...

Slim-Fast Information

The Slim-Fast Foods Company began in 1977 when S. Daniel Abraham, a billionaire who was concerned with fitness, introduced meal replacement shakes. In 2000, the company was sold for $2.6 billion to Unilever. The corporation has...

Slim Fast Vs. Medifast

Slim Fast and Medifast are both companies that offer products and help for those who wish to lose weight. There are some differences between the two plans, including the philosophy. Slim Fast focuses on losing weight and keepin...

Carnation Instant Breakfast Compared to Slim Fast

Carnation Instant Breakfast and Slim Fast are both brands that have shakes you drink instead of eating a meal. Both can be healthy options, filled with protein and vitamins. You can use these products if you are looking to lose...

About Slim-Fast

The consumption of shakes and bars is an easy option for dieters who are strapped for time or unable to prepare meals. The Slim-Fast line has been around since the 1970s providing convenient, readily available products for weig...

How to Use Slim Fast

The Slim Fast diet works on a simple plan. Replacing meals with a Slim Fast shake is the basis of the diet. The diet shakes replace the breakfast and lunch meals. Three healthy snacks and dinner complete the day of eating. Slim...

The Disadvantages of Slim Fast

Slim Fast, a dietary supplement that's been around for years, offers dieters a drinkable meal replacement once or twice a day, each containing about 240 calories. The drink replaces food and cuts down on calories, offering a si...

Information on Slim Fast

With an abundance of diet plans, choosing the best plan can be a difficult task. Slim-Fast is a popular product line that has been on the market since the 1970s.

How to Get Slim Thighs Fast

There are many ways to get toned, tight thighs. You may have a photo shoot coming up, have a great pair of jeans that will not budge past your thighs, or have an evening gown with a very high slit. No matter what the reason, th...

5 Things You Need to Know About Slim Fast

Slim Fast shakes or bars replace a normal meal twice per day, usually breakfast and lunch. The Slim Fast plan also includes two snacks per day. They have their own line of calorie appropriate snack items to choose from on the p...