Slimfast Diets

Slimfast Diet Foods

In a special report on weight loss in its "Women's Healthsource" publication, the Mayo Clinic states that although meal replacement drinks and packaged foods alone may not help dieters to lose weight, there is enough evidence to suggest that they...

Slimfast Diet Negatives

The Slim-Fast diet is a weight loss program based on Slim-Fast bars and shakes. The instructions for the Slim-Fast diet are to eat three 100-calorie snacks, two meal replacement products and one balanced 500-calorie meal. The snacks can be...

Slimfast Liquid Diet

If you're considering a weight-loss program, it's hard to miss the Slim-Fast liquid diet program. The Slim-Fast shakes, available in the nutrition section of your local pharmacy or at your local supermarket, almost define liquid diets, and...

The Slimfast Only Diet

Slim Fast is a weight-management program that uses meal replacement products like shakes and bars to help dieters lose 1 to 2 lbs. per week. On the slim fast diet you eat six times per day, three snacks, two meal replacements and one balanced...

Slimfast Optima Diet

Slim-Fast has long produced meal replacement shakes, but the company has also created a weight loss plan that includes its shakes and other meal replacement products. Slim-Fast Optima, now renamed Slim-Fast 3-2-1, is a weight-loss program that...

Dieting With Slimfast

Dieting with Slim-Fast may be worth considering if you like diet bars and shakes, and you do not want to prepare too much food for yourself. It is free to follow the Slim-Fast program, and anyone can create an online account to track progress and...

Top Ten Quick Weight Loss Diets

Quick weight loss diets abound. Look in a newspaper or magazine, and you're likely to come across at least half a dozen ads for them. Turn on the television, and nearly one of every five commercials is about weight loss diets, plans, programs or...

Real Diets That Work Fast

If you've ever tried to lose weight on your own, you're aware of how difficult a task it can be. However, there are many widely successful diet plans and programs that you can use to assist in your weight loss efforts. Choosing the most effective...

What Is Slim-Fast?

Slim-Fast uses meal replacement products to help you lose weight while providing nutrients. Slim-Fast's nutritional products include shakes, shake mixes, meal replacement bars and snack bars. The Slim-Fast plan aims to promote healthy eating...

How Does Slimfast Work?

A 2003 analysis conducted by the Obesity Research Center and sponsored by Unilever, which makes Slimfast products, suggests that low-calorie meal replacement foods are an effective tool for weight loss when used as a partial meal replacement (PMR)...

Slim Fast Substitutes

Slimfast is a company that manufactures a range of meal replacements shakes, snack bars and meal bars to be used as part of a calorie controlled diet. They also offer a range of easy to prepare recipes containing only 500 calories. Several...

Slim-Fast Programs

The Slim-Fast 3-2-1 plan combines regular food with Slim-Fast diet products to help you lose weight. As you evaluate Slim-Fast, think about whether it has foods that are healthy and that you like to eat, and whether you are likely to be able to...

How to Prepare Slim Fast Shakes During the Winter

The Slim Fast program recommends replacing breakfast and lunch with Slim Fast shakes, eating three snacks -- two pieces of fruit and a Slim Fast snack bar -- and a healthy 500 calorie dinner. Each meal replacement shake is about 200 calories and...

Slim Fast Ingredients

Slim Fast provides relatively low-calorie, nutritional meal replacement products in the form of milkshakes. They come in four different flavors: chocolate, vanilla, strawberry and cappuccino. Each serving contains between 180 and 190 calories and...

Low-Calorie Diet Examples

Low calorie diets have long been the gold standard for weight loss programs. The New York Times reports that not only can low calorie diets help fight obesity, but also they may confer other benefits as well. These benefits include decreases in...

How Does the Cambridge Diet Work?

The origin of the Cambridge Diet dates back to the early 1970s when Cambridge University professor Dr. Alan Howard researched a way to create a meal replacement formula that packed in all the nutritional requirements using the least calories....

How to Lose Weight With SlimFast

According to MayoClinic.com, Slim Fast falls into the category of meal-replacement diets. Slim fast provides you with nutritionally complete shakes or bars that you eat in place of your regular meals. The major benefit of the diet is...

Slimfast & Pregnancy

Slimfast products include weight loss shakes and meal bars with added vitamins and nutrients. They are designed to help you lose weight at a rate of 1 to 2 lbs. a week with a balanced diet and exercise. If you are pregnant or trying to lose...

Alternatives to Slimfast

Slimfast is the brand name of a line of diet products. Best known for its ready-to-drink shakes, Slimfast also sells snack bars. The products are meant to be eaten in place of your regular meals. The idea behind the plan is that by eating these...

How to Buy Cambridge Diet Products

The Cambridge Diet is a "very low calorie diet," (VLCD) that had its inception in the United Kingdom in the early 1970s. In the late 1970s, prepackaged Cambridge Diet products were introduced to the American market. In 1984, the Cambridge Diet...

Meal Replacement Foods

Meal replacement strategy for healthy weight management involves a system that replaces at least two of your traditional meals with a meal alternative like a low-calorie shake, bar or cookie. These replacements are intended to provide essential...

About Dr. Siegal's Cookie Diet

Most people who want to shed pounds probably wouldn't use the words "cookie" and "diet" in the same sentence, much less contemplate a weight-loss program that relies on America's favorite sugary snack as a main source of nutrition. Dr. Siegal's...

Is it Safe to Use Slim Fast While Breastfeeding?

Pregnancy and breastfeeding create many concerns for women because everything they eat can directly impact the life of the developing fetus and the newborn child. The Slim-Fast program helps to replace meals and control calorie intake. According...

Negative Effects From Slim-Fast

The Slim-Fast diet requires you to purchase meal replacement bars, shakes and snacks. The plan requires you to replace two of your meals with Slim-Fast shakes or meal bars. Your third meal, usually dinner, can include your favorite vegetables,...

Low Calorie Liquid Diet Programs

A liquid diet is a very low-calorie diet plan, according to the National Institute of Diabetes and Digestive and Kidney Disorders Weight-control Information Network. It produces a rapid weight loss of 3 to 5 pounds a week, providing motivation and...

Why Use Slim-Fast?

The Slim-Fast company has been in business since the 1980s. Its mission is to help you reach a healthy weight and continue with your weight management. Slim-Fast also offers a large amount of information on its website that can help you meet and...

Information on Slimfast

The Slim-Fast program is a diet for weight loss. The program recommends eating six times per day, with a heavy emphasis on Slim-Fast diet products. If you need to lose weight and you do not like to prepare your own food, you might want to...

Healthy, Low-Fat Diet

Eating foods that are low in fat--the best choices are vegetables, whole grains and fruits--makes for an overall healthy diet that can help you reduce your risk of cardiovascular disease and reduce your sugar intake--because high fat foods often...

Meal Replacements for Women

More than 35 percent of women in the United States are obese, according to a 2010 study published in the "Journal of the American Medical Association." Obesity increases a woman's risk of chronic diseases including heart disease, diabetes and...