Cigarette smoking is one of the toughest addictions to break. Many smokers took up the habit in their early teenage years, and when they decide they no longer want to smoke, they find that the compulsion for nicotine and a desire to put a...
Quitting smoking offers a number of health benefits, both immediately and long term. The American Cancer Society says that up to 50 percent of smokers will die of a smoking-related condition if they don't quit smoking. Smoking can lead to multiple...
Quitting smoking is an extremely difficult task for most smokers. Dealing with the nicotine withdrawal symptoms are usually the most challenging in the first few days after you quit. However, you will gain numerous benefits over time, including a...
The American Cancer Society says that 22.8 percent of Americans smoke cigarettes, nearly one in four people. Twenty-seven percent of those who smoke are 18 to 24. Smoking is the single greatest avoidable cause of death and disease, according to...
Smoking is one of the most damaging things you can do to your health and the health of those around you. In addition to the addictive substance nicotine, cigarettes contain over 4,000 chemical compounds, according to the American Cancer Society....
Cigarette smoking can cause a number of health complications, such as lost sense of smell, decreased lung function and increased risk of cancer. Quitting smoking is not an easy pursuit---cigarettes are habit-forming and often serve as a coping...
According to the Centers for Disease Control and Prevention, or CDC, tobacco use is the leading preventable cause of death, killing more than 5 million people per year worldwide. Such a shocking statistic has inspired organizations around the...
Searching for an effective way to quit smoking can make your head spin. If you're looking for somewhere to start in your quest to become smoke-free, the American Cancer Society has formed Quitline, a nationwide smoking cessation hotline also known...
Quitting smoking is one of the hardest experiences a person can face, because the nicotine in cigarettes is highly addictive. Though people may face withdrawals and temptations during the period where they try to stop smoking, succeeding and...
As of 2010, the percentage of American adults who smoke has dropped from about 40 to 25 percent since the 1964 U.S. Surgeon General's report as more people have become aware of smoking's effect on lung cancer, heart disease and numerous other...
According to the American Lung Association (ALA), more than 392,000 people in the United States die each year from tobacco-related disease. An additional 50,000 people lose their lives from repeated exposure to second hand smoke. The ALA says...
Epidemiologic evidence supports that there is an association between smoking cigarettes and mood disorders like depression. Less clear is the direction of this relationship: whether depression causes people to smoke or whether smoking causes...
Smokers who are interested in quitting can look forward to a number of multiple proven benefits. Prospective quitters, however, should expect to experience symptoms akin to withdrawal from any other addictive substance. Nicotine withdrawal is...
People who want to quit smoking and escape their nicotine dependence have a variety of treatments available. People should not worry if they cannot quit on their first attempt. Many smokers have made several attempts before becoming successful at...
Smokers who quit are at risk for overeating and gaining weight, and the reasons are many. Smoking speeds up the metabolism and suppresses the appetite. Ex-smokers often turn to food to satisfy their renewed hunger or cravings. Some also use food...
Quitting smoking might be one of the hardest things you'll ever do. On the other hand, it will most likely be one of the most important things you do, not only for your overall well-being and finances, but for increasing your chances of longevity....
If you are a longtime smoker, you've probably heard all about the health risks associated with your habit from a physician or concerned friend: cancer, heart disease, lung disease, infertility, stained teeth, premature wrinkling and death. You may...
Smokers have a hard time quitting because of the nicotine found in tobacco. The addictive drug makes people dependent on it both physically and emotionally. The smoker's body craves the physical needs of nicotine while the person has developed a...
The National Institute on Drug Abuse estimates tobacco kills about 440,000 Americans annually and that almost 1 in 5 deaths can be linked to smoking. Smoking causes numerous diseases and hurts all of the body's organs. Nicotine is one of the main...
Cigarettes are often blamed for causing lung cancer or other breathing disorders, but about 20 percent of all deaths from heart disease in the United States are also the result of smoking. This major cause of heart disease is triggered by the...
Quitting smoking is difficult because the nicotine in cigarettes causes feelings of happiness, is "as addictive as heroin or cocaine" and spurs nicotine withdrawal symptoms when you quit, according to the American Cancer Society's "Guide to...
Cigarette smoking causes damage of some sort to almost every organ in the body. The risk of certain types of cancers such as lung and mouth cancer and heart disease is much higher in smokers. Smoking is responsible for almost 440,000 premature...
When the appeal of smoking wears off and you decide to quit, you'll soon discover how difficult a challenge you face. Nicotine is as addictive as cocaine or heroine, and poses serious risks such as heart and blood vessel damage and a much higher...
Coughing often is the first reaction of anyone after inhaling any type of concentrated smoke. People smoking their first cigarettes often cough shortly after the first burst of smoke enters the lungs merely from the initial irritation of gasses...
More than 440,000 people die of smoking-related deaths in the United States each year. According to the American Cancer Society, cigarettes are responsible for more "deaths than alcohol, car accidents, suicide, AIDS, homicide and illegal drugs...
Smoking is the leading preventable cause of death, yet according to the American Heart Association, more than 23 percent of men and over 18 percent of women in the U.S. are smokers. Smoking cessation, or quitting smoking, is difficult for many...
Thousands of smokers have quit for good. Tobacco has been used as a mood-altering substance for centuries, but today there are medications that can help break the cycle of addiction. Smoking stimulates the central nervous system, creating...
There are many different types of techniques to help people quit smoking, including medicines that can help smokers quit if used correctly. There are two different types of medicine doctors prescribe to help patients stop smoking. The first family...
Quitting smoking is not easy. A look at the enormous market devoted to helping smokers quit the habit shows just how difficult it is. The primary category of smoking cessation products is nicotine replacement therapy. These products give...
Lung cancer is when lung cells become cancerous and grow at an abnormal rate taking over the lungs and spreading to other parts of the body. Lung cancer is one of the leaders in deaths caused by cancer. In this video learn more about this serious...
Esophageal cancer, most common in older adults, is a cancer of the esophagus that causes a variety of symptoms. In this video learn about the symptoms and treatments of this cancer.
Jackie Silver has many tips and tricks for those of us who aren't getting any younger, but want to still look young. In this video learn more about how to stay looking young.
