Each year, smoking causes more than 440,000 premature deaths in the United States, making smoking the leading cause of preventable death, according to the Duke Center for Nicotine and Smoking Cessation Research. Despite this fact, millions of...
Tobacco is the smoke-able substance in cigarettes, cigars and pipe tobacco. It contains nicotine---a highly addictive compound with both stimulant and depressant properties. While smokeless tobacco products like snuff are not safe, smoking is...
If you call yourself a social smoker or someone who only smokes when he drinks, you might think you're above addiction, but even smoking just for the weekend can lead to addiction. The more times you smoke on an occasional basis, the harder it...
Smoking a cigarette for the first time ever is often toxic enough to make some people vomit, Kids Health says. Other early effects include coughing, a burning sensation and an overall sickly feeling. Those who make smoking a habit learn about the...
People with addictive personalities are more likely to become smokers. For example, heavy smokers are more likely to become heavy drinkers, according to a 2007 report, "Alcohol and Tobacco," published by the federal National Institute on Alcohol...
Considering what's known about secondhand smoke today, some might find it hard to believe that smoking was once permitted inside such confined public areas as restaurants, buses and airplanes. Yet in spite of the protective measures that have been...
About 28.8 percent of college students have smoked cigarettes, according to a fall 2009, survey of 34,208 collegians by the American College Health Association. Although college students are "much less likely to smoke" than people who don't attend...
Nicotine---the addictive compound in tobacco products---is responsible for the physical and psychological effects of cigarettes, cigars and pipe tobacco. Nicotine directly affects parts of the brain responsible for memory, mood and other...
Smokers often say they find it hard, or even impossible, to give up smoking, and the main reason is a highly addictive substance called nicotine, which is found in tobacco. When you smoke, you inhale nicotine into your bloodstream, and if you chew...
Secondhand smoke is sometimes referred to as environmental tobacco smoke or passive smoke. It's a combination of both the burning tobacco that comes off the end of a cigarette, cigar or pipe and the smoke exhaled by the smoker. Though secondhand...
Congratulations. You want to stop smoking--this is the first and most important step to a smoke-free and healthier life. Now you need to arm yourself with the techniques to succeed. Smoking addiction is both mental and physical. Most of the...
A 2002 report by the Centers for Disease Control indicated that teen smoking was down compared to previous years. However, the statistics are still high regarding the percentage of teens that have tried cigarettes. The online source Teen Help...
Smoking is an addictive behavior. Many people who smoke find it nearly impossible to quit and in turn continue to smoke throughout their lifetime. One of the therapeutic techniques that has been used to treat smoking addiction is aversion therapy.
Smoking is an addiction that afflicts many people and leads to major health problems for the smokers and those close to them. Even though the dangers of smoking have been established and the popularity of smoking has decreased, it is still nearly...
Smoking is an addiction that follows you around for life if you don't take definitive action to quit. You would be hard pressed to find anyone who wouldn't go back to the day before they became addicted to nicotine if it were possible. Smokers...
Smoking addiction is widespread among many adults in the United States. According to "Reader's Digest," one in four men and one in five women smoke cigarettes. This can pose several serious health risks, including raised blood pressure and...
According to the U.S. surgeon general, "Smoking cessation represents the single most important step that smokers can take to enhance the length and quality of their lives." More than 47 million Americans have quit smoking cigarettes for good as of...
Morita Therapy is a holistic plan that teaches a Zen approach to life improvement. Developed in the early 20th century by Dr. Shoma Morita, Morita Therapy, or the psychology of action, teaches that dealing with feeling helps you deal with pain....
The desire to quit smoking is admirable, both because it is challenging and because it will improve overall health. Smoking is an addiction that has physical and mental aspects, and both sides of this addiction must be addressed if success is to...
Program Description If you smoke, quitting is the single most important step you can take to improve your health. Quit now, and your heart rate and blood pressure will drop within 20 minutes and your heart and lung function will improve in...
According to MedlinePlus, smoking is the most common cause of death that can be prevented, and 50 percent of smokers will die of a smoking-related illness. Quitting right now is one of the best things you can do for your health, but it is not...
Nicotine is both a stimulant and a depressant, making the smoker feel alert and relaxed at the same time. Many smokers notice a heightened sense of well being and increased memory function, according to Medline Plus, a service of the National...
Cigarette smoking is a major addiction for many individuals. According to the American Cancer Society (ACS) in 2009, most smokers (approximately 70 percent) would like to quit, but despite the various smoking cessation tools available--including...
Smoking is an addiction like any other, and, when a habitual smoker decides to stop smoking, there can be side effects. One side effect that is particularly disruptive to your normal routine and lifestyle is the sleep troubles smoking withdrawal...
Nicotine is an addictive, psychoactive drug that activates the pleasure center of the brain. People who begin smoking at a young age are more likely to become addicted to smoking later in life, according to the Center for Young Women's Health. The...
Tobacco users who are new to the habit may not realize the health problems and other consequences that are already part of their burden. The short-term effects of smoking include significant changes in economic, health and social status,...
The Centers for Disease Control and Prevent reports that an estimated 45 million Americans smoke tobacco. Smoking also happens to be one of the leading causes of preventable and premature death, according to the American Heart Association. When...
The health risks from teenage smoking range from lung cancer to chronic obstructive pulmonary disease. It not only affects your physical health but the issue of addiction and all the ramifications it carries also become a problem. In addition,...
Because of the highly addictive nature of nicotine, most people who quit smoking made several attempts before succeeding. According to former Surgeon General C. Everett Koop, nicotine is as addictive as heroin. Smoking is also emotionally...
Acupuncturist sometimes use a method called the NADA protocol in order to treat smoking addiction. Learn more about acupuncture and the NADA protocol from our medical expert in this free video.
Nicotine addiction is an epidemic that affects billions of people. Find out what is like to cope with nicotine addiction in this video.
Help yourself quit smoking with acupuncture like many other people have. Learn how to quit smoking with acupuncture in this video.
