Snow Crab

Snow Crab Nutritional Facts

A snow crab may be any species of crab in the Chionoecetes genus. They are so named because the flesh of these crabs is white. Most of a snow crab's edible meat is concentrated in the legs.

Nutrition Information for Snow Crab

Snow crab is a popular shellfish item fished mainly in Alaska and Canada. It is noted for its sweet, delicate flavor and snowy white meat. The Alaskan snow crab population is not endangered, and overfishing is not occurring.

The Calories in Snow Crab Legs

Snow crab, or Chionoecetes opilio, has a dedicated fan base in the United States. In 2009, Americans consumed 58 million pounds caught in Alaska's waters, then imported twice that amount from Canada. This seafood choice is low fat and nutritious,...

How to Cook Snow Crab on the Grill

Snow crabs are found in the cold waters off Alaska and western Canada. They are members of the spider crab family and can weigh up to 5 lbs. Spider crabs are usually cooked and flash frozen just after they are caught, requiring thawing before...

Nutrition Facts About Snow Crab Legs

A snow crab may be any of several species of crab with snow white flesh. Seafood restaurants typically boil the legs and serve them with condiments such as butter and lemon juice. Snow crab legs are high in protein and sodium.

Nutritional Information for Snow Crab Legs

The meat in the leg of a snow crab, a catch-all term for any crab in the Chionoecetes genus, imparts a sweet taste. Often seen on restaurant menus and for sale in seafood shops in clusters, this delicately-fleshed seafood is commonly eaten plain...

How to Reheat Boiled Snow Crab Legs

Snow crab legs are usually sold cooked, which means you need only reheat them to the desired temperature before eating. You can also reheat crab legs you boiled the night before and add the meat to pasta dishes, for example, or serve leftover crab...

The Nutritional Content of Steamed Snow Crab Legs

Many types of seafood are low in fat and calories, and snow crab legs are among them. Snow crab legs are native to salt-water environments, but even if you don't live near an ocean, you can typically find snow crab legs in your supermarket's...

Steamed Snow Crab Claw Nutritional Information

Going by the scientific name Chionoecetes opilio, snow crabs are native to the Bering Sea off the coast of Alaska and Canada. Snow crabs are considered a well-managed and sustainable shellfish to eat, although they have suffered in the past from...

How Many Calories in One Pound of Snow Crab Legs?

A snow crab may be any crab in the Chionoecetes genus, although it usually refers to Chionoecetes opilio. The meat in a snow crab is snow white and concentrated in the legs. Snow crab meat is high in cholesterol but low in fat.

Nutrition Stats for Red Lobster Snow Crab Legs

Red Lobster is a seafood restaurant with locations across the country, and they offer menu selections that include snow crab legs. According to the Alaska Seafood Marketing Institute, snow crab is a healthy option that is low in fat and calories,...

How to Cook Snow Crab Legs So They Crack Easily

The snow crab is a crustacean found mostly in the waters between Russia and Alaska known as the Bering Sea, though they can be found in the northwestern Atlantic Ocean no farther south than Maine. The snow crab is an excellent source of protein...

How Many Calories Do Snow Crabs Have?

Different snow crabs have different sizes, and different nutritional content caused by eating different things as they grow. The US Department of Agriculture provides details for a "typical" snow crab.

The Best Way to Cook Snowcrab

There are many ways to cook snow crab, including steaming, broiling, sautéing, grilling and microwaving. However, snow crab contains a fairly large amount of water, and using dry cooking methods like baking are best, as they help reduce...

How to Cook Ophelia Crabs

The Ophelia crab is also known as the opilio crab, nicknamed the opie crab. The opie crab is the smallest species of the snow crab, which can weigh up to 2 lbs. It is typically caught in Alaskan, Russian and eastern Canadian waters by using wire...

How to Cook Crab Legs in a NuWave Oven

The NuWave oven is a convenient appliance that can cook nearly any food you can think of, including crab legs. Both king crab legs and snow crab legs are prepared easily in the NuWave oven. You may season the crab legs to fit your taste...

How to Cook Frozen Crab Legs on the Stove Without Thawing

Like any shellfish, crabs are highly perishable and their quality deteriorates quickly once they're taken from the sea. In populous coastal areas it's possible to buy good quality fresh crab, but in much of the country, the best option is frozen...

How to Cook Crabs in a Slow Cooker

Crab meat is a delicious and nutritious source of lean protein. Many high-end restaurants serve succulent crab leg dishes, but the price tag is often very high. For the at-home cook, crab is one of the healthiest and easiest meals you can prepare....

How to Prepare Crab Legs That Are Already Cooked

Although each type of crab has its own taste and features, whether you prefer snow, king or dungeness crab, you can easily prepare your crab legs with a minimum of time and effort. While some chefs may have fresh crab legs flown in, most crab legs...

Grilling Methods for Crab Legs

Grilling isn't the traditional method of cooking crab legs, but it is a quick and easy way to cook this tasty treat. Crab legs cook quickly; you can buy already-cooked crab legs or cook them fresh. You can grill on a charcoal or gas grill; a gas...

Calories in Hooters Food

The first Hooters restaurant opened in Clearwater, Florida in 1983, and since then the franchise has become famous for its chicken wings. Hooters menu items are generally high in calories and fat, but they also offer a Healthy Dining menu.

Fishing & Crabbing Trips in Alaska

The shores off of Alaska are destinations for fishing and crabbing enthusiasts. Whether you choose to go it alone or charter a boat to take you out, there are many spots where the fish or crab yield will be bountiful. Be careful, though- the...

Crab Legs and Cholesterol

Several varieties of crab are used for food, including snow, Alaskan king and Dungeness. Crab legs are boiled or steamed, both of which are healthy cooking methods, but the crab itself contains some cholesterol. The amount is not enough to...

How to Cook Crab on the Grill

The tender, slightly sweet meat of a crab is usually prepared by immersing the meat-filled shells into boiling water for several minutes. While boiling will probably remain the most common way to prepare this delicate seafood, you can also grill...

Comparison of Nutrients in Imitation Crab to Regular Crab Meat

Both genuine crab meat and imitation crab make up a part of an American diet, as an ingredient in salads, soups, casseroles, or even on their own. Regular crab meat can come from a range of crab species, including snow crab, blue crab and king...

Can Crabmeat Lower Blood Cholesterol?

Crabmeat comes from many crab species, like snow crab, king crab and Dungeness, and is eaten by itself or as part of various dishes. Crabmeat contains cholesterol, but it also contains a substance with cholesterol-lowering properties. This...

Florida Crab Fishing

Alaska has snow and king crab, both of which love the icy water in that area of the world. But, for many folks, nothing beats crab fishing in Florida for the two indigenous species---blue and stone crab. Even better, Florida crabs are a great...

Types of Fishing Boats in Alaska

Fishing has been important to Alaska's economy since the first cannery opened in 1878. Commercial fishing accounts for about 5 percent of Alaska's economy, according to the Alaska Humanities Forum. Commercial fishing is a dangerous and tough, yet...

Foods That Are a Good Source of B12

Cyanocobalamin, also known as vitamin B-12, is a water-soluble nutrient that is essential to the health of the human body. B-12 is important to proper metabolism. In particular, it supports the proper function of the central nervous system and the...