If you have high cholesterol, or simply want to avoid this condition that is one of the best indicators of risk for heart problems, the best thing you can do is to understand how the things you eat interact with your cholesterol levels. Soda pop...
A kidney stone is a hard mass with sharp, jagged edges that can cause severe pain when it moves through the urinary tract. There is often no definite, single cause of kidney stones, and according to the Mayo Clinic, "A number of factors, often in...
Soda and other sweetened beverages are the third-largest calorie contributor in the average teen’s diet, according to the 2010 Dietary Guidelines for Americans. Not only is the added sugar a major health issue, but teens often drink soda...
Soda pop with caffeine can taste refreshing and give you a quick lift. However, drinking soda pop too often can be a bad habit. Soft drinks do not provide essential nutrients, and many of them have artificial colors and flavors. The caffeine and...
Not only does the average soda add 150 calories to your daily caloric intake, but it can also add up to 10 teaspoons of sugar to your diet. Soda can also contain caffeine and acidic ingredients that are not good for your health in general. High...
As a source of calories from sugar without any significant vitamins or minerals, soda pop from a fountain is considered an "empty calorie" food, meaning that it provides energy without nutrients. Given that soda provides little...
Although it's not healthy to use soda pop as a method for weight gain, it can be effective. Soda adds calories to a person's daily total without adding essential nutrients, and cumulatively consuming more calories than the body uses will result in...
The fizzy, refreshing taste of soda pop can be tough to resist -- but drinking too much of it has been linked with reducing bone density. While your bones feel solid, they are constantly breaking down and rebuilding themselves. Without enough...
If you've been told that acidic foods, including soda pop, could cause stomach ulcers, you've been told a lie. For a while, even the medical community believed that eating highly acidic foods, stress and spicy food could cause stomach ulcers....
The quality of your diet is connected to oral health, states the American Dental Association, or ADA. As Americans consume more soft drinks and other sweet snacks, many dentists fear these unhealthy dietary habits will lead to increased tooth...
In a nation where sugar is added to just about everything, it's not surprising that the U.S. is the leading consumer of soda. The average American drinks more soda than water. Soda is the primary source of added sugar in the American diet. With...
Dietary habits have been associated with the prevalence of metabolic syndrome including obesity, hypertension, dyslipidemia and insulin resistance. The individual components of metabolic syndrome as a whole increase the risk of heart failure,...
Ingesting too much of some common ingredients in soda could cause kidney problems and other health issues. Since the ingredients vary with the type of soda, the health risks change along with the product. Many popular soft drinks contain compounds...
Sweet tea and soda are sugary and syrupy, but these drinks are anything but sweet to your body and future health. While these drinks are popular and can be found at restaurants, grocery stores and drink machines all over the world, these...
Inflammation in the digestive tract may lead to a condition known as ulcerative colitis. Although limited research is available linking food products with the cause or symptoms of ulcerative colitis, experts suggest avoiding carbonated soft...
Caffeine withdrawal usually brings up an image of a coffee addict trying to get through the day without falling asleep at work. However, withdrawal also occurs in those who drink large amounts of soda and its symptoms are much more annoying than...
Soda has many adverse effects, making it a beverage you should consume sparingly. While some believe that diet soda is better, it, too, has negative health effects and leads many people to make poor diet choices because they feel like the diet...
During the past several decades, average consumption of sugar-sweetened beverages such as soda, tea and energy drinks by Americans has increased -- alongside increasing obesity and Type 2 diabetes. Vasanti Malik and others observed in the November...
Soda pop used to be thought of as an occasional indulgence rather than a drink choice like milk or water. It is such a popular beverage that manufacturers produce enough to provide every American with at least 52 gallons of it per year, according...
Diet soda is generally considered by the average American to be healthy. People can experience anxiety from diet soda, however, as it has several ingredients that can trigger psychologically distressing symptoms. The best thing to do if diet soda...
Moderate consumption of soda pop may help to relieve abdominal discomfort. According to the Mayo Clinic, frequently sipping a clear soft drink might help relieve viral gastroenteritis, most commonly known as the stomach flu. However, soda pop...
You may have a hard time stopping the habit of drinking soda pop instead of beverages that are healthier for you. An interview published in "Whole Living" Magazine with Nieca Goldberg, spokeswoman for the American Heart Association, says soda pop...
Soda pop, cola and other soft drink beverages are significant contributors to obesity in the United States. Often referred as liquid candy, soda pop's high sugar and calorie content inhibits your weight-loss goals by increasing the number of...
The San Antonio Heart Study by the University of Texas Health Science Center at San Antonio has shown that the more pop or soda a person drinks, the more likely he is to be overweight or to become overweight, particularly if the soda pop is diet....
Soda pop is full of empty calories, especially sugar. It can seriously derail your diet, and eliminating pop from your diet can move you closer to losing weight and achieving your fitness goals. You also will experience other benefits if you give...
The Center for Science in the Public Interest refers to soda pop and other soft drinks as "liquid candy." The biggest problem with the cold, refreshing cola you enjoy is that it contains heaps of added sugar---and empty calories that you don't...
Home remedies can both help and hinder certain conditions. Soda, in the form of sodium bicarbonate, is a popular remedy for alleviating stomach pain and indigestion. Some people also use soda pop to help settle the stomach. While both these home...
Vomiting, a forcible projection of the stomach's contents via the mouth, can occur for many reasons. In children, vomiting is commonly the result of food poisoning, overeating, a viral infection or motion sickness. Because excessive vomiting can...