Nearly 100 million adults in the United States -- approximately one-third of all adults -- are overweight, the National Heart, Lung, and Blood Institute reports. Being overweight is a risk factor that's closely tied to a number of chronic conditions, including erectile dysfunction, insulin resistance, certain forms of cancer and depression. Soda is one dietary component that may contribute to the development of obesity.
Magnesium citrate is available over-the-counter in liquid form to help relieve the symptoms of constipation or to clear out your system leading up to a surgical procedure. Because magnesium citrate pulls fluid from your body's ...
Welch's was founded in 1869 and has been producing grape soda since 1974. At the time of publication, Welch's grape soda is available in 12 oz. cans and 2 liter bottles. It contains 130 calories, zero fat and 34 g of sugar per ...
When you feel tired or sluggish in the afternoon, it can be tempting to grab a cold soda to perk yourself up. Certain components of soda enter the brain by crossing the blood-brain barrier, allowing them to affect your brain ac...
...tain one or more of three common acids: citric acid, carbonic acid and phosphoric acid. Soft drinks with specific flavor ingredients may also contain other less common acids. The level of acidity in sodas can be quite high,...
sodas, soft drinks and other sugary drinks are often the first to go in a weight loss diet. While soda alone won't make you fat, drinking sodas and soft drinks throughout your day can add up, contributing empty calories to your...
Whatever your favorite flavor, bubbles are the defining essence of soda pop. The effervescence of soda arises from dissolved carbon dioxide, or CO2, which forms bubbles as it transitions from a liquid to a gaseous state. The or...
Over 60 percent of adolescents between ages 12 and 17, and 24 percent of adults, consume at least one soda daily, according to a study released in 2009 by the California Center for Public Health Advocacy and the UCLA Center for...
Although consuming Soda is quite common -- the average American drinks 50 gallons of Soda annually -- it isn't a healthy habit. Soda is rich in carbohydrates, so it provides energy, but the nutritional profile of Soda is more l...
Sweets and sodas can be difficult to avoid. Many people drink a soda with their meal and finish with a decadent dessert. However, consuming large amounts of sweets and sodas can be harmful to your health. Studies have shown tha...
You know oranges are in orange juice and lemon juice is in lemonade -- but you may not be aware of the ingredients present in sodas. While soda ingredients may vary based on the manufacturer, common components of cola products ...
...ting calories, the slightest addition or subtraction makes a difference between losing weight and gaining weight. Eating food adds calories. Exercise and activity subtract calories. An 8-oz. glass of soda contains approximat...
Whether it's the sugar rush or the caffeine buzz, sodas can make a big difference in your energy level. In addition to stimulating the central nervous system, soda drinks are full of simple carbohydrates that can cause short-te...
Frequently consuming soda adds a high amount of sodium and sugar to your diet. It offers no benefits other than taste and a rush of energy from sugar and caffeine, which provides temporary relief from fatigue. But when it dissi...
The level of soda consumption in the United States may be linked to the high number of obese people in the country. With men and women exceeding their daily levels of sugar by nearly three times the amount, regular soda drinkin...
If Sodas are included in your diet, it's important to know the effect they have on your teeth. Sodas contribute to tooth decay in two significant ways. They deliver the first punch with sugar, then a second attack from acids ad...
While they are fine in moderation, sodas and soft drinks can cause a variety of blood sugar problems if consumed frequently. High in both sugar and caffeine, soft drinks often cause spikes of energy and alertness followed by cr...
... bowels. You may need magnesium citrate to relieve constipation or to prepare your body for surgery by aiding in waste elimination. Magnesium citrate has an extremely bitter flavor, so mixing it with soda may help mask the u...
...uently need to keep an eye on their physical condition, including their level of hydration. During hot and humid conditions, staying well-hydrated is vital to prevent heat-related illnesses. Drinking soda presents a problem ...
...et, making up approximately 60 percent of the human body. Dehydration occurs when water is lost through sweat or urination. Caffeine acts as a mild diuretic, increasing urine volume and frequency. Sodas that contain caffe...
Although soda can be a refreshing, flavorful drink on a hot day, it is not a healthy drink. High in both calories and sugar, soda lacks beneficial nutrients, such as protein, healthy fats, vitamins and minerals, that are presen...
Phosphates in your diet can come from soda, which sometimes contains phosphoric acid, an additive manufacturers use to enhance flavor. Colas typically have a high phosphate content, and regular consumption might have unhealthy ...
Many diet soda drinks contain the artificial sweetener aspartame. It is 160 to 220 times sweeter than sucrose, or regular table sugar, and contains almost no calories for a single serving. Despite the FDA granting aspartame a "...
If you like fizz in your water, you can thank English chemist Joseph Priestley. In 1767, he figured out how to add carbon dioxide to water, creating carbonated water, which is also known as club soda. While it is often used to ...
If you reach for a cold can of soda on a hot day, you aren't alone. Approximately half of all Americans drink soda on a daily basis. What some people don't realize is the sort of health problems that this daily habit can create...
...ralose is also approved by the U.S. Food and Drug Administration as a food additive, so logic dictates that it's not harmful to your health. However, sucralose and other artificial sweeteners in diet sodas and other beverage...
..." in 2004. If you consume soft drinks regularly, gaining an understanding of the potential risks of soft drinks may guide you toward making improved dietary decisions. To avoid potential risks, limit sodas and choose healthi...
When you decide to purchase soda, it is important to know that not all types of soda are created equal. For example, soda that is dark in color is comprised of different substances than clear soda, and can affect the body diffe...
Club soda is created by infusing water with carbon dioxide. Although the carbon dioxide provides an effervescent carbonation, it only slightly alters the overall nutritional content of the beverage. While club soda typically ha...
Guarana soda is a drink that originated in South America, particularly Brazil and Venezuela. The soda is made from the seeds of the guarana plant, Paullinia cupana. Guarana is a stimulant similar to caffeine and natives of the ...
Anecdotal evidence suggests that soda can make people feel hyperactive. After all, who hasn't noticed a child become much more energetic after drinking one at a party or restaurant? It turns out that science supports this belie...
soda bread is synonymous with Ireland, and Northern Ireland in particular. The traditional recipe for soda bread includes white or whole wheat flour, a small amount of salt, baking soda and buttermilk. soda bread gets its name ...
Traditional Irish soda bread is baked in a round loaf shape with a large "X" cut into its top or the dough is sliced into four pie-shaped wedges before baking. Brown soda bread, or "wheaten" bread, is made with whole-wheat flou...
Irish Soda bread was not invented in Ireland. According to the Society for the Preservation of Irish Soda Bread, the use of soft flour and baking Soda is a Native American innovation. Contrary to what you find in most grocery s...
Club soda, also called carbonated water, seltzer and sparkling water, is made by dissolving carbon dioxide gas under pressure into plain water. The process is called carbonation and causes the water to become effervescent, or f...
Soda is a form of beverage that contains approximately 49 ml of sugar and 150 calories per 12 oz. serving, reports KidsHealth. Sodas are typically nonalcoholic; they contain carbonated water, sweeteners and flavoring agents. Ca...
...aintain a healthy weight. Some people, however, forget to include the calories of condiments, toppings or side items. The restaurant chain Wendy's serves its chili with one to two packages of saltine soda crackers. Individua...
...ns as a sweetener, the FDA approved an extract of the plant in 2008 for use as a sugar substitute. If you are interested in cutting calories or in trying a naturally sweetened drink, stevia sweetened sodas are one option, wi...
Rates of soda consumption have risen dramatically in the United States, and many people drink soda daily. At the same time, rising rates of obesity and diabetes are causing concern. Giving up soda or at least reducing your cons...
...too acidic. If this happens, you may need to take steps to alkalize these portions of the body. One way in which you can do this is by taking sodium bicarbonate, which is also known as bicarbonate of soda.
Originally developed as a substitute for quick-rising yeast, baking soda--or bicarbonate of soda--finds many other uses in the modern home. Reactive both with acids and bases, sodium bicarbonate aids in cleanup of many types of...
Many Americans consume at least one soft drink daily. The average 12-ounce soda pop contains several teaspoons of sugar and a hefty helping of calories. The June 2010 "Yale Journal of Biology and Medicine" warns that even diet ...
According to the National Institutes of Health, bicarbonate soda, also known as sodium carbonate, is an antacid used to treat heartburn and acid indigestion. Bicarbonate soda works by increasing the pH of the stomach, which in ...
Any drink that's composed primarily of water can quench thirst, but when water is combined with too much sugar, as you'll find in soda, the sugar slows down rehydration. When you need to rehydrate quickly, a specially formulate...
...hools across the nation have committed to soft drink companies, allowing them to place vending machines in their lunchrooms, gyms and other locations where students can access sugary drinks. Because soda brings increased ne...
