One of the common pieces of medical advice is to “listen to your body.” This can be true for your food cravings. While sometimes you crave salt because you are accustomed to eating a high amount of the mineral, in other instances you...
Salt cravings are generally a craving for sodium, since table salt is rich in this electrolyte. If you regularly indulge salt cravings, your sodium levels may get too high, causing increased blood pressure. On the other hand, severe salt cravings...
With more than two-thirds of American adults overweight or obese, maintaining a healthy diet has become critical. Poor eating habits and excess body fat are linked to higher risk of cardiovascular disease, type II diabetes, high blood lipid levels...
Pickles can be a salty and satisfying addition to many meals, and they are still considered to be a vegetable due to the fact that they are simply cucumbers that have been soaked for a certain amount of time in vinegar, salt and other spices. But...
A variety of conditions may cause you to crave salt. Mild salt cravings may not even be nutritionally related, and could stem from previous experience or the desire for crunchy texture found in many salty snacks. If you experience sudden,...
A craving for salt can have either physiological roots, or it can be a matter of acquired taste. It can be a reaction to temporary dehydration, but if it's a chronic, frequent and overriding demand, your body might be trying to tell you that...
The Fruit Flush cleanse diet was developed by clinical nutritionist Jay Robb. This three-day detox diet is intended to flush toxins from the body and jump-start a weight loss program. The first day includes meals of protein shakes, vegetables and...
The rice diet was a result of Duke University professor Walkter Kempner's search to find a way to combat diabetes, hypertension and related diseases through nutrition. Kempner discovered that people who used rice as their staple food rarely...
Dr. Walter Kempner, a Duke University physician, developed the rice diet in the 1930s. He starting advocating the diet after finding that people with diabetes and hypertension benefited from having rice at each meal. No matter how many calories...
If you have chronic kidney disease and you have investigated all the restrictions of a renal diet, you might have the feeling all of your favorite foods are off-limits. Fortunately, a number of tasty foods have interesting flavors and textures,...
Just about everyone experiences salt cravings every once in a while. Such cravings could be due to your biological need for more sodium intake, or simply an outcome of your well-established routine of eating salty foods. Because of the risks...
Consuming unhealthy foods can lead to obesity, hypertension, heart disease and high cholesterol. Some of the world's most unhealthy foods may surprise you. They are full of fat, calories, sodium and sugar. Eliminate these empty-calorie foods from...
A diet of greasy French fries and high-sodium snacks might raise your child's tolerance of salt, making healthier foods seem insipid and unappealing. On the other hand, a child who craves salt could be exhibiting symptoms of a health condition...
Salt has a bad reputation. Too much of it can increase your blood pressure, cause water retention and overwork your kidneys. Still, chances are you’ll get a craving for something salty once in a while. When those cravings attack, resist the...
Outback Steakhouse is chain restaurant famous for its Signature Steaks. The steakhouse also offers a variety of appetizers, soups, salads and desserts in addition to main courses, including seafood and sandwiches. At Outback you will be served...
On a 2004 episode of "The Early Show" on CBS, the late Anna Nicole Smith talked about her success with TrimSpa. Smith, who was spokesperson of the popular diet pill, claimed to have lost 69 pounds in eight months while on the program. TrimSpa,...
Pregnancy and conception is a topic that is surrounded by myth and anecdotal evidence. Many women swear by drinking lemon juice to reduce the effects of morning sickness, while others avoid it because of the resulting heartburn. Drinking lemon...
The sodium in table salt causes blood pressure to rise, and your risk for developing chronic high blood pressure, or hypertension, grows when you become pregnant. According to the National Heart Lung and Blood Institute, high blood pressure during...
A child's development includes many milestones in mental growth. By one year, a child should communicate by coos or gestures. By 16 months, he should be saying his first words. Autism affects about 1 in 110 children in the United States, explains...
Common symptoms of depression are crying spells, sadness, reduced self-esteem and a lack of interest in previously-enjoyed activities. For some people, however, an additional symptom of depression may be a craving for salty foods. In fact, recent...
Most women experience at least one food craving during pregnancy. Pickles are a common food that women report craving. Pickles do not provide very many nutrients, and they are high in sodium, which can be a problem if consumed in very large...
Too much of any type of food can make you fat. Large portion sizes are one of the major contributors to weight gain. Many healthy foods are more satisfying and have fewer calories per serving, however, so you are less likely to over-eat them....
A mild craving for salt is normal, but if you find yourself having strong or recurring salt cravings along with low blood pressure, it may be a sign of a serious underlying problem with your adrenal glands. Your doctor can help determine if your...
The adrenal glands are endocrine organs resting above the kidneys. Adrenal insufficiency is a decrease in output of the hormones cortisol and aldosterone, according to Merck.com. The site says the cause of the disorder can be attributed to either...
A two month diet may seem like a long haul before you start, but with creative techniques and tips, you can make it an enjoyable and healthy lifestyle change. Consider setting specific goals, implementing creative nutrition, making substitutions...
A yen for salt is one of the more common cravings of pregnancy, according to Janet Pope, associate professor of nutrition and dietetics at Louisiana Tech University. Parenting.com indicates that as many as 80 percent of pregnant women experience...
Unless you enjoy meals containing little more than apple slices and water, it is difficult to find real healthy options at most fast-food chains. Many of the low-fat items, such as salads, are deceiving in that they contain copious amounts of...
When your body's major regulatory organs begin to fail, choosing the right foods to nourish it can be a challenge. Adrenal fatigue can cause a variety of symptoms, from low energy to headaches and poor digestion to sugar cravings, and some foods...
Excess weight in the stomach can contribute to serious health complications such as diabetes, heart disease, breast cancer and stroke. This makes it important to understand safe and effective ways to help eliminate it. Fortunately, there are a...
