After soft tissues are injured, an inflammatory response begins to start the healing process. Nutrient-rich fluids flood the damaged tissues in the neck, causing swelling around the site of injury. This swelling can cause almost as much...
Your muscles, tendons and ligaments allow you to move your body and help stabilize your joints. Muscles, tendons and ligaments are collectively known as soft tissues. Muscles are the prime mover of your body. Tendons connect your muscle bellies...
Soft tissue injuries are those that occur to the muscles, skin and connective tissues in your body. These injuries include repetitive stress injuries such as carpal tunnel syndrome and tendinitis, but they can also occur as a result of a fall or...
Thoracic kyphosis, otherwise known as curvature of the spine, is common in older adults. However, a deep muscle stimulator can ease and even correct this condition. To use the device, stand erect in front of a kitchen counter or some other...
Chiropractors and massage therapists use therapeutic ultrasound massage to stimulate soft tissue beneath the skin's surface. The technique of ultrasonic massage uses high frequency sound waves to penetrate tissues more deeply than can be reached...
A tennis elbow strap is a common treatment device for patients suffering from lateral epcondylitis, or tennis elbow. According to the Nicholas Institute of Sports Medicine and Athletic Trauma, tennis elbow is a tendon and muscle injury that...
Chinese massage, also known as tui na, has been used for medical purposes in China for centuries. It is becoming popular in the West as a means of treating a wide range of health and mental disorders. To perform Chinese massage, the practitioner...
Improper weightlifting technique can cause soft tissue injuries of the arm. Common injuries include ligament sprains, muscle and tendon strains and tendonitis. Although pain is a common symptom of these injuries, inflammation and loss of function...
Skeletal muscle is a highly durable tissue that allows you to perform daily tasks such as breathing, walking and other routine activities. When muscle becomes damaged, either by trauma or exercised-induced injury, you experience pain. Painful...
Turmeric has long been used as both a spice and a medicine. The University of Maryland Medical Center states that turmeric has been used for over 4,000 years in both Ayurvedic medicine and traditional Chinese medicine to treat inflammation...
Glands are located throughout your body -- including your groin, armpits and neck. When lifting weights, you may experience some pain or discomfort as the result of strenuous exercise or improper form, but there is no research indicating that...
Soft tissue pain -- pain or discomfort in your muscles, tendons, ligaments or fascia -- is a common health complaint among people with certain medical conditions, athletes and individuals who have suffered traumatic or overuse injuries....
The muscles and tissues of the neck include structures such as the sternocleidomastoid and levator scapula as well as the tendons, muscle sheaths and fascia that support the cervical vertebrae. While these tissues are strong enough to support the...
Muscle strains occur when the fibers of your muscles become stressed beyond their limits and stretch or tear. The more muscle fibers that become damaged, the more severe the muscle strain. In extreme cases, a muscle strain can result in partial or...
A sprain is an injury that causes damage to the ligaments in an extremity. Ligaments are fibrous bands of tissue that surround joints, connecting bones to one another, while providing stability during movement. Damage from a sprain can range from...
Weight training is a popular athletic activity, but weight room injuries can cause significant pain or discomfort. According to a 2000 study by C. S. Jones and colleagues published in the journal The Physician and Sportsmedicine, the number of...
According to the textbook "Sports Medicine A Comprehensive Approach" knee injuries are one of the most often injured joints in the body during sport activities. In children doctors often see ankle sprains as a result of rough play and other...
Exercise is good for your body, but like most things, it is not without its risks. Exercise injuries affect almost everyone at one time or another to varying degrees. Common exercise injuries can often be treated at home if they are minor, but...
Most cases of sore muscles after a workout are normal, and your pain will subside gradually over the course of several days. Soreness following exercise may be caused by overworking specific muscles or by delayed onset muscle soreness, a condition...
Overextending a joint or muscle can cause damage -- sprains or strains -- in the tendons, ligaments and muscles that support a joint. Injuries to tendons and ligaments require longer periods of time to heal that similar injuries to muscles....
Whether a sport injury is acute or chronic, it can usually be classified as a soft tissue or a hard tissue injury. Soft tissues that are susceptible to sport injuries include skin, muscle, joints, tendons and ligaments. Hard tissue refers to bone....
Medial epicondylitis, or golfers elbow, causes pain in the muscles and tendons at the medial epicondyle of the elbow. The medial epicondyle is the sharp, bony end of the upper arm, which is the connector point for muscles in the forearm, biceps...
Tendonitis is a common soft-tissue injury caused by overuse. The National Institute of Arthritis and Musculoskeletal and Skin Diseases states that tendonitis is the severe swelling of one or more of your tendons, which are thick bands of tissue...
Although they are fun and trendy, you may want to reconsider strapping on those sandals, as they can be devastating to your foot health. According to the Mayo Clinic, shoes with poor support or floppy bottoms, such as sandals, can cause tears in...
The piriformis muscle sits underneath the gluteal, or butt, muscles and runs to the outside of the thigh. The sciatic nerve runs underneath the pirifomis muscle, or occasionally through the muscle. Swelling of the piriformis muscle can aggravate...
Some people are just born with smaller carpal tunnels than other people. If you've got a naturally small carpal tunnel, you'll be more susceptible to developing carpal tunnel syndrome, especially if you receive any injuries to your wrist. If...
Having normal range of motion in your neck is important for carrying out the activities of daily living. Neck movements include flexion, extension, bending and rotation. Soft tissue injuries and bony immobility can restrict your range of motion....
Sciatica, an inflammation of the sciatic nerve stretching from the spine through the hip area to the lower leg, results from pressure on the nerve fibers that can cause tingling or numbness and pain that is sharp or dull, depending upon the source...
Most physicians will prescribe a brace for neck sprains, at least for the first few days after your injury. A soft neck brace will support your head, removing the strain from the injured muscles and ligaments. It also takes pressure off your...
Ankle sprains are extremely painful and can take a long time to heal. Get expert tips and advice on medical treatments in this video.
Knee injuries such as a ruptured ligament or torn cartilage are generally very painful and can be a reoccurring cause of knee pain and doctor's visits. Learn about the different causes of, symptoms of, and treatments for knee injuries in this video.
Your ankle gets a lot of wear and tear in sports. Learn about cause and treatment of footballer's ankle in this medical treatment video.
A PCL tear occurs when someone falls on the front of the knee. Learn how to diagnose and treat a PCL tear in this medical video.
