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	<title>LIVESTRONG.COM Sore Throat</title>
	<description>Improve your health, lifestyle, diet nutrition with Sore Throat news, facts, tips, other information. Educate yourself about Sore Throat help yourself and others live a more...</description>
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		<title>Food Poisoning and Sore Throat</title>
		<link>http://www.livestrong.com/article/553260-food-poisoning-and-sore-throat/</link>
		<pubDate>Thu, 12 Jan 2012 17:20:02 -0800</pubDate>
		<guid>http://www.livestrong.com/article/553260-food-poisoning-and-sore-throat/</guid>
		<description><![CDATA[Improperly prepared, stored and/or served food products can attract bacteria or germs that can lead you to a very unpleasant condition: food poisoning. While vomiting is one of the most common food poisoning symptoms, certain bacteria known to cause food poisoning can lead to sore throat and flu-like symptoms. If you experience a sore throat during or following food poisoning, there are treatments to minimize your symptoms. Always talk with your physician when you suspect you have food poisoning as some varieties can be deadly.]]></description>
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		<title>Can Drinking Alcohol Cause a Sore Throat?</title>
		<link>http://www.livestrong.com/article/546751-can-drinking-alcohol-cause-a-sore-throat/</link>
		<pubDate>Tue, 11 Oct 2011 18:50:15 -0700</pubDate>
		<guid>http://www.livestrong.com/article/546751-can-drinking-alcohol-cause-a-sore-throat/</guid>
		<description><![CDATA[Drinking excess alcohol may cause a sore throat. Consuming an alcoholic drink when you already have a sore throat may worsen symptoms. Sore throats often result from a viral infection that affects the throat, tonsils or nasal passages. A dry cough from the infection contributes to a sore throat. Bacterial infections, such as strep throat, may cause painful symptoms, making it difficult to swallow. Your doctor can prescribe antibiotics for bacterial infections or provide advice for persistent sore throats.]]></description>
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		<title>Gluten &#038; Sore Throats</title>
		<link>http://www.livestrong.com/article/545086-gluten-sore-throats/</link>
		<pubDate>Sat, 24 Sep 2011 03:59:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/545086-gluten-sore-throats/</guid>
		<description><![CDATA[If you have a food sensitivity, you may have symptoms that include a sore throat, chronically stuffy nose or even itchy skin. Gluten, a protein found in particular grains, can cause some or all of these symptoms if you're sensitive to it. Gluten also causes a more serious form of sensitivity called celiac disease. People with celiac disease frequently have chronic heartburn, which can include a sore throat. In all of these cases, the root cause of your sore throat may be gluten ingestion, so eliminating it may heal a sore throat.]]></description>
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		<title>Zinc and Sore Throat</title>
		<link>http://www.livestrong.com/article/544738-zinc-and-sore-throat/</link>
		<pubDate>Thu, 15 Sep 2011 05:15:35 -0700</pubDate>
		<guid>http://www.livestrong.com/article/544738-zinc-and-sore-throat/</guid>
		<description><![CDATA[If your sore throat is related to the common cold, zinc could be worth a try. According to MayoClinic.com, there is some evidence that zinc might help mitigate cold symptoms. However, the dosage required for effectiveness is unknown, and there is no scientific research to support the use of zinc for sore throat specifically. Talk to your doctor to determine the best treatment for your sore throat.]]></description>
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		<title>What Juice Helps a Sore Throat?</title>
		<link>http://www.livestrong.com/article/539103-what-juice-helps-a-sore-throat/</link>
		<pubDate>Thu, 08 Sep 2011 13:28:21 -0700</pubDate>
		<guid>http://www.livestrong.com/article/539103-what-juice-helps-a-sore-throat/</guid>
		<description><![CDATA[What juice helps a sore throat depends on what type of sore throat you have. Most sore throats don't benefit from juice at all, as juice's high acidic content can aggravate irritation. But a sore throat without other symptoms might be the result of dryness. In that case, drinking any type of juice could alleviate the problem. Consult your doctor to properly determine what is causing your sore throat and how to treat it.]]></description>
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		<title>Sore Throat &#038; Food</title>
		<link>http://www.livestrong.com/article/537818-sore-throat-food/</link>
		<pubDate>Wed, 07 Sep 2011 11:25:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/537818-sore-throat-food/</guid>
		<description><![CDATA[Sore throats cause minor discomfort at the least or can make it difficult to swallow and eat in more severe situations. Dryness or irritations in the throat can lead to soreness. Sore throats often result from viral infections, including common colds, strep throat or tonsillitis. Since a variety of ailments may trigger sore throats, seeing your doctor provides you with the best dietary and medical solutions.]]></description>
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		<title>Zinc Tablets &#038; Sore Throats</title>
		<link>http://www.livestrong.com/article/536955-zinc-tablets-sore-throats/</link>
		<pubDate>Tue, 06 Sep 2011 14:04:29 -0700</pubDate>
		<guid>http://www.livestrong.com/article/536955-zinc-tablets-sore-throats/</guid>
		<description><![CDATA[Chances are, you will have at least one sore throat this year. Knowing how to fight back may help alleviate symptoms and reduce the duration of your illness. Sore throats are common and are often worse when you first wake up in the morning. If you are suffering from the pain and discomfort of a sore throat, taking over-the-counter pain relievers and gargling with warm salt water can help, but zinc tablets may also be an effective way to get rid of your pain. Ask your doctor before taking zinc tablets to be sure it is the right course of treatment for you.]]></description>
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		<title>Going to the Gym With a Sore Throat</title>
		<link>http://www.livestrong.com/article/534855-going-to-the-gym-with-a-sore-throat/</link>
		<pubDate>Sun, 04 Sep 2011 06:13:22 -0700</pubDate>
		<guid>http://www.livestrong.com/article/534855-going-to-the-gym-with-a-sore-throat/</guid>
		<description><![CDATA[Finally getting into an exercise routine and sticking to it is a dream come true if you’ve had trouble getting into the habit of going to the gym. Should you start developing signs of illness such as a sore throat, though, you must evaluate whether to stop your routine temporarily. Whether to continue going to the gym depends on why you have a sore throat and -- to a lesser extent -- how the sore throat makes you feel overall.]]></description>
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		<title>Can Vitamin C Cause a Sore Throat?</title>
		<link>http://www.livestrong.com/article/529862-can-vitamin-c-cause-a-sore-throat/</link>
		<pubDate>Mon, 29 Aug 2011 15:21:27 -0700</pubDate>
		<guid>http://www.livestrong.com/article/529862-can-vitamin-c-cause-a-sore-throat/</guid>
		<description><![CDATA[Several different factors can lead to a sore throat. Most people have experienced this at one point or another, and it often occurs in conjunction with a cold or other ailments. Although the foods you eat can irritate and even contribute to the development of a sore throat, vitamin C has no known effect. In fact, it may be able to reduce the length of the illnesses that cause a sore throat.]]></description>
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		<title>Swimming and Sore Throats</title>
		<link>http://www.livestrong.com/article/529811-swimming-and-sore-throats/</link>
		<pubDate>Mon, 29 Aug 2011 14:26:27 -0700</pubDate>
		<guid>http://www.livestrong.com/article/529811-swimming-and-sore-throats/</guid>
		<description><![CDATA[It's tempting to head to the pool when your only symptom of sickness is a sore throat. A sore throat doesn't always affect your performance and therefore your ability to enjoy a swim at the pool. Still, just because your sore throat doesn't seem to affect you heavily, it could affect other patrons. Not only does swimming while sick spread germs and bacteria, but it could make your sore throat worse with sensitivity to the chemicals used in the pool.]]></description>
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		<title>Allergies With Headache &#038; Sore Throat</title>
		<link>http://www.livestrong.com/article/529558-allergies-with-headache-sore-throat/</link>
		<pubDate>Mon, 29 Aug 2011 10:12:28 -0700</pubDate>
		<guid>http://www.livestrong.com/article/529558-allergies-with-headache-sore-throat/</guid>
		<description><![CDATA[When you suffer from allergies, you are at higher risk of developing related sore throats and sinus infections, which can interfere with your daily life. If you have already been diagnosed with allergies, you have probably already become familiar with energy-draining infections, sinus headaches and irritating sore throats. Knowing what to look for and how to treat the causes and symptoms of your allergies helps you keep your daily life on track.]]></description>
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		<title>How to Soothe a Sore Throat in Kids</title>
		<link>http://www.livestrong.com/article/528560-how-to-soothe-a-sore-throat-in-kids/</link>
		<pubDate>Sun, 28 Aug 2011 11:23:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/528560-how-to-soothe-a-sore-throat-in-kids/</guid>
		<description><![CDATA[Sore throats in kids are common and usually caused by a viral infection, such as the cold or flu. They also can occur in response to allergies, strep throat or other factors. Severe sore throats can make a child miserable and interfere with eating and sleeping, which can delay recovery from illness. Fortunately, most sore throats respond to home treatment and disappear in a few days. If your child has a sore throat along with fever or his throat is bright red, covered with pus or swollen, he needs to see a doctor. Call your doctor immediately if your child has trouble swallowing, breathing or opening his mouth.]]></description>
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		<title>Acupuncture for a Sore Throat</title>
		<link>http://www.livestrong.com/article/526662-acupuncture-for-a-sore-throat/</link>
		<pubDate>Thu, 25 Aug 2011 11:03:18 -0700</pubDate>
		<guid>http://www.livestrong.com/article/526662-acupuncture-for-a-sore-throat/</guid>
		<description><![CDATA[A sore throat is often a symptom of an infection like the common cold, or even an allergic reaction. In Chinese medicine theory, sore throats are caused by a variety of factors, including heat, wind and dryness. Your practitioner will typically use a combination of points to relieve symptoms and focus on the root of the condition. Talk to your doctor about your symptoms and discuss acupuncture for your condition.]]></description>
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		<title>Sore Throat Due to Allergens</title>
		<link>http://www.livestrong.com/article/525763-sore-throat-due-to-allergens/</link>
		<pubDate>Wed, 24 Aug 2011 16:27:13 -0700</pubDate>
		<guid>http://www.livestrong.com/article/525763-sore-throat-due-to-allergens/</guid>
		<description><![CDATA[Respiratory allergies, along with irritating post-nasal drip, can contribute to a mild sore throat. While the sore throat itself is not serious, when it interferes with daily activities, it needs to be treated. When you know why your throat is hurting, you know what treatment steps to take so you can get rid of the pain.]]></description>
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		<title>Holistic Ways to Heal a Sore Throat</title>
		<link>http://www.livestrong.com/article/525428-holistic-ways-to-heal-a-sore-throat/</link>
		<pubDate>Wed, 24 Aug 2011 11:13:13 -0700</pubDate>
		<guid>http://www.livestrong.com/article/525428-holistic-ways-to-heal-a-sore-throat/</guid>
		<description><![CDATA[Painful and uncomfortable sore throats are often a sign of another illness, such as a cold or the flu. Sore throats occur when the pharynx, or back of the throat, becomes inflamed; some people also experience swelling on the sides of their neck as the lymph glands become swollen. The cause of most sore throats is a virus, for which there is no cure, however there are natural and holistic ways to ease the pain and discomfort.]]></description>
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		<title>What to Eat When I Have a Sore Throat &#038; Cough?</title>
		<link>http://www.livestrong.com/article/525296-what-to-eat-when-i-have-a-sore-throat-cough/</link>
		<pubDate>Wed, 24 Aug 2011 09:14:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/525296-what-to-eat-when-i-have-a-sore-throat-cough/</guid>
		<description><![CDATA[When you're sick with a sore throat and cough, eating might be the last thing you feel like doing. But nutritious foods fuel your body and give you the energy needed to recover quickly. Not all foods are created equally, however, some foods are better for your cold than others. In some cases, a cough and sore throat may be the sign of a more serious medical condition, like pneumonia. Talk to your doctor before making any changes in your diet, especially if he hasn't yet diagnosed your condition.]]></description>
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		<title>What Is Good for a Sore Throat While Pregnant?</title>
		<link>http://www.livestrong.com/article/523797-what-is-good-for-a-sore-throat-while-pregnant/</link>
		<pubDate>Mon, 22 Aug 2011 18:08:28 -0700</pubDate>
		<guid>http://www.livestrong.com/article/523797-what-is-good-for-a-sore-throat-while-pregnant/</guid>
		<description><![CDATA[Ordinarily, you might reach for a bottle of cough syrup when you have a sore throat and hope it disappears on its own. But when you're pregnant, a sore throat could be cause for concern. Consult your doctor to rule out any potentially serious medical complications, suchm as the flu or the H1N1 virus. If your doctor approves, use home remedies to soothe your throat pain while you heal.]]></description>
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		<title>Peppermint for a Sore Throat</title>
		<link>http://www.livestrong.com/article/521757-peppermint-for-a-sore-throat/</link>
		<pubDate>Sat, 20 Aug 2011 10:28:56 -0700</pubDate>
		<guid>http://www.livestrong.com/article/521757-peppermint-for-a-sore-throat/</guid>
		<description><![CDATA[You may know peppermint as a flavoring in gum, toothpaste and tea, but it is also used medicinally to treat a variety of ailments, such as upset stomach, headaches, anxiety, menstrual cramps and symptoms of the common cold, including sore throat. According to the National Institutes of Health, or NIH, more scientific information is needed to support the use of peppermint for symptoms of the common cold. Consult with your doctor before using peppermint medicinally.]]></description>
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		<title>Sore Throat &#038; Rash in Children</title>
		<link>http://www.livestrong.com/article/515841-sore-throat-rash-in-children/</link>
		<pubDate>Tue, 16 Aug 2011 15:06:04 -0700</pubDate>
		<guid>http://www.livestrong.com/article/515841-sore-throat-rash-in-children/</guid>
		<description><![CDATA[Scarlet fever and the measles cause a rash and sore throat in children.  Both illnesses make your child feel miserable, but there are steps you can take to minimize your child's discomfort.  Always consult with your doctor if a rash is present with a sore throat to prevent secondary complications that can result from these illnesses.]]></description>
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		<title>Natural Vitamins &#038; Minerals for Healing a Sore Throat</title>
		<link>http://www.livestrong.com/article/519006-natural-vitamins-minerals-for-healing-a-sore-throat/</link>
		<pubDate>Mon, 15 Aug 2011 13:49:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/519006-natural-vitamins-minerals-for-healing-a-sore-throat/</guid>
		<description><![CDATA[A sore throat, or pharyngitis, is one of the most uncomfortable symptoms of the common cold. Caused by inflammation at the back of the throat, pharyngitis can make your throat feel itchy and scratchy, as well as cause difficulty and pain when you swallow. Most sore throats resolve within a week and do not require medication. You may wish to try some simple at-home remedies, such as eating and drinking foods and beverages rich in vitamin C, taking zinc lozenges or gargling with salt water to feel better faster and ease symptoms.]]></description>
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		<title>Sore Throat in Toddlers</title>
		<link>http://www.livestrong.com/article/513520-sore-throat-in-toddlers/</link>
		<pubDate>Thu, 11 Aug 2011 15:11:59 -0700</pubDate>
		<guid>http://www.livestrong.com/article/513520-sore-throat-in-toddlers/</guid>
		<description><![CDATA[Your toddler is a sponge for illnesses, bacteria and viruses. She may come to you one day, indicating that her throat hurts and she doesn't feel well. Your parental antennae go up when your little one complains of illness. Knowing the causes of a sore throat, how to treat it and what your doctor may diagnose are all important.]]></description>
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		<title>How to Gargle Licorice for a Sore Throat</title>
		<link>http://www.livestrong.com/article/510213-how-to-gargle-licorice-for-a-sore-throat/</link>
		<pubDate>Sun, 07 Aug 2011 10:03:31 -0700</pubDate>
		<guid>http://www.livestrong.com/article/510213-how-to-gargle-licorice-for-a-sore-throat/</guid>
		<description><![CDATA[Licorice has medicinal and culinary uses. The National Center for Complementary and Alternative Medicine reports the licorice can treat bronchitis, infections, bronchitis and sore throats. However, evidence supporting its effectiveness as a treatment solution remains inconclusive, according to the University of Maryland Medical Center. Licorice is available as a dried root, tablets or liquid extracts. Preparing a tea using licorice root allows you to gargle with it to soothe a sore throat. Consult your doctor before using.]]></description>
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		<title>What Are the Treatments for a Child's Sore Throat?</title>
		<link>http://www.livestrong.com/article/508809-what-are-the-treatments-for-a-childs-sore-throat/</link>
		<pubDate>Wed, 03 Aug 2011 08:59:36 -0700</pubDate>
		<guid>http://www.livestrong.com/article/508809-what-are-the-treatments-for-a-childs-sore-throat/</guid>
		<description><![CDATA[A sore throat is a common symptom in a child, particularly during the course of a viral cold. The scratchiness and pain of a sore throat may be accompanied by a runny nose or post-nasal drainage. Small children might not be able to articulate their discomfort, but often stop eating or drool more profusely due to the pain of swallowing. Most sore throats can be treated at home.]]></description>
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		<title>Sore Throat After Swimming in a Lake</title>
		<link>http://www.livestrong.com/article/499946-sore-throat-after-swimming-in-a-lake/</link>
		<pubDate>Sun, 24 Jul 2011 10:07:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/499946-sore-throat-after-swimming-in-a-lake/</guid>
		<description><![CDATA[Outdoor swimming is one of summer's pleasures. However, contaminated water in a lake can cause you to become ill with a sore throat after even just a short swim. Fortunately, you can prevent sore throat after swimming in a lake by changing your swimming style and heeding health warnings. You can also treat your symptoms at home with self-care measures.]]></description>
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		<title>Licorice for a Sore Throat</title>
		<link>http://www.livestrong.com/article/496373-licorice-for-a-sore-throat/</link>
		<pubDate>Tue, 19 Jul 2011 17:32:23 -0700</pubDate>
		<guid>http://www.livestrong.com/article/496373-licorice-for-a-sore-throat/</guid>
		<description><![CDATA[If you suffer from sore throats, you may experience anything from a scratchy feeling to intense pain, notes MayoClinic.com. Other symptoms include difficulty swallowing, a hoarse voice, swollen glands and a dry throat. Time and home treatments to ease the pain are usually the best remedies for sore throats caused by something other than bacterial infections. Licorice root is one traditional herbal therapy for sore throats.]]></description>
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	<item>
		<title>Teething and a Sore Throat</title>
		<link>http://www.livestrong.com/article/496278-teething-and-a-sore-throat/</link>
		<pubDate>Tue, 19 Jul 2011 15:23:23 -0700</pubDate>
		<guid>http://www.livestrong.com/article/496278-teething-and-a-sore-throat/</guid>
		<description><![CDATA[Teething is an obviously painful stage of development for babies and toddlers. The pain of teething may precede the actual eruption of the teeth for days or weeks. This can confuse and unnecessarily worry parents. Their baby or toddler is in obvious pain, but there is no evidence of anything out of the ordinary. In some cases, parents may suspect the baby or toddler has an ear infection or sore throat. In some cases, sore throat and ear discomfort may indeed be part of the child's teething process, though it is rare.]]></description>
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		<title>Vitamins and a Sore Throat</title>
		<link>http://www.livestrong.com/article/493941-vitamins-and-a-sore-throat/</link>
		<pubDate>Sat, 16 Jul 2011 16:31:16 -0700</pubDate>
		<guid>http://www.livestrong.com/article/493941-vitamins-and-a-sore-throat/</guid>
		<description><![CDATA[Pharyngitis -- or a sore throat -- is scratchiness, pain or irritation that usually becomes worse during swallowing. Sore throats are often caused by a viral infection, such as a cold or flu. Viral infections can often be treated at home. Certain vitamins may be able to help alleviate symptoms and prevent sore throats. Always consult your doctor prior to using vitamins to treat or prevent sore throats.]]></description>
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		<title>Can You Drink Orange Juice When You Have a Sore Throat?</title>
		<link>http://www.livestrong.com/article/492543-can-you-drink-orange-juice-when-you-have-a-sore-throat/</link>
		<pubDate>Thu, 14 Jul 2011 14:59:19 -0700</pubDate>
		<guid>http://www.livestrong.com/article/492543-can-you-drink-orange-juice-when-you-have-a-sore-throat/</guid>
		<description><![CDATA[A painful, scratchy and dry throat is the hallmark of pharyngitis, an inflammation that's often caused by a systematic infection. If you have one of those sore throats caused by an infection, you need to take care of yourself. Soothing foods and beverages can relieve the pain and irritation associated with a sore throat. Orange juice can be soothing. But it can also be so irritating, you don't want to drink it.]]></description>
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		<title>How to Treat a Sore Throat in a Child</title>
		<link>http://www.livestrong.com/article/490610-how-to-treat-a-sore-throat-in-a-child/</link>
		<pubDate>Tue, 12 Jul 2011 11:35:32 -0700</pubDate>
		<guid>http://www.livestrong.com/article/490610-how-to-treat-a-sore-throat-in-a-child/</guid>
		<description><![CDATA[Children, especially those in daycare and school, may experience multiple sore throats every year. Most sore throats in children are the result of viral infections, although bacteria and allergies are sometimes to blame. Seek medical attention for a sore throat that is accompanied by high fever or that persists for more than three days despite home treatment. Viral sore throats are treatable at home and typically clear up in a couple of days.]]></description>
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		<title>What Fruit Combinations for Juicing Are Good for a Sore Throat?</title>
		<link>http://www.livestrong.com/article/489774-what-fruit-combinations-for-juicing-are-good-for-a-sore-throat/</link>
		<pubDate>Mon, 11 Jul 2011 11:55:40 -0700</pubDate>
		<guid>http://www.livestrong.com/article/489774-what-fruit-combinations-for-juicing-are-good-for-a-sore-throat/</guid>
		<description><![CDATA[A sore throat, or pharyngitis, is a common symptom that often accompanies health conditions such as a sinus infection, cold or flu. Easing the irritation of a sore throat with healthful ingredients is the best treatment approach because most of them are caused by viruses that need to run their course. A bacterial infection is less common and requires a doctor's care. A medical test can determine the cause. A physician's visit is also required in cases when symptoms are severe or a fever higher than 101 F accompanies the sore throat.]]></description>
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		<title>Sore Throat &#038; Cayenne</title>
		<link>http://www.livestrong.com/article/488718-sore-throat-cayenne/</link>
		<pubDate>Sun, 10 Jul 2011 04:54:34 -0700</pubDate>
		<guid>http://www.livestrong.com/article/488718-sore-throat-cayenne/</guid>
		<description><![CDATA[Whether it's scratchy and tender, or raw and downright painful, a sore throat is annoying and can detract from your daily activities. Cayenne pepper is a traditional herbal remedy for mouth, throat and stomach ailments, but it comes with its own set of drawbacks. Using cayenne to treat a sore throat is a fight-fire-with-fire type of treatment, and you may achieve better results from conventional medications. See your doctor if your sore throat persists, if the pain is severe or if you have additional symptoms.]]></description>
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		<title>What Kind of Tea Is Good for a Sore Throat?</title>
		<link>http://www.livestrong.com/article/483091-what-kind-of-tea-is-good-for-a-sore-throat/</link>
		<pubDate>Fri, 01 Jul 2011 15:06:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/483091-what-kind-of-tea-is-good-for-a-sore-throat/</guid>
		<description><![CDATA[Pharyngitis is an inflammation of the pharynx, which results in a sore throat. Inflammation may be due to either a viral or a bacterial infection, and common symptoms of a sore throat include coughing, fever, fatigue or body aches. Teas are a common home remedy for sore throats; however, you should discuss your symptoms with a medical practitioner before relying on teas as a cure.]]></description>
	</item>
	<item>
		<title>Ice Cream for a Sore Throat</title>
		<link>http://www.livestrong.com/article/480656-ice-cream-for-a-sore-throat/</link>
		<pubDate>Tue, 28 Jun 2011 05:54:03 -0700</pubDate>
		<guid>http://www.livestrong.com/article/480656-ice-cream-for-a-sore-throat/</guid>
		<description><![CDATA[A raw, burning throat may be the cause of a medical condition such as strep throat, tonsillitis or the flu, or it may be the result of vocal overuse. But regardless of the cause of your sore throat, you can numb the pain with cold foods, such as ice cream. Although some doctors recommend ice cream for a sore throat, others opt for dairy-free ice pops instead. Talk to your doctor before trying a home remedy to soothe your sore throat.]]></description>
	</item>
	<item>
		<title>Is Hot Soup Good for a Sore Throat?</title>
		<link>http://www.livestrong.com/article/480027-is-hot-soup-good-for-a-sore-throat/</link>
		<pubDate>Mon, 27 Jun 2011 11:22:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/480027-is-hot-soup-good-for-a-sore-throat/</guid>
		<description><![CDATA[When you're sick with a sore throat, the simple act of swallowing can be excruciating. Whether you're suffering from strep throat or the common cold, you can soothe your throat and make healing time more bearable by drinking lots of liquids, like hot soup. Talk to your doctor before making any changes in your diet or attempting to treat your sore throat yourself.]]></description>
	</item>
	<item>
		<title>Garlic for a Sore Throat</title>
		<link>http://www.livestrong.com/article/479506-garlic-for-a-sore-throat/</link>
		<pubDate>Sun, 26 Jun 2011 19:18:42 -0700</pubDate>
		<guid>http://www.livestrong.com/article/479506-garlic-for-a-sore-throat/</guid>
		<description><![CDATA[A sore throat may be caused by an illness such as influenza, strep throat, mononucleosis and the common cold. It may also be attributed to allergies or cigarette smoking. Treating a sore throat is commonly done by consuming soothing liquids and taking over-the-counter pain medication. To help ease sore throat pain using natural resources, try garlic for its medicinal qualities. Prior to supplementing with garlic, speak with your doctor about its safety. This is especially important if you're currently taking medications for the sore throat or another medication condition.]]></description>
	</item>
	<item>
		<title>Garlic to Help Sore Throat</title>
		<link>http://www.livestrong.com/article/479392-garlic-to-help-sore-throat/</link>
		<pubDate>Sun, 26 Jun 2011 16:27:35 -0700</pubDate>
		<guid>http://www.livestrong.com/article/479392-garlic-to-help-sore-throat/</guid>
		<description><![CDATA[Garlic is primarily known as a culinary spice used to add flavor and aroma to stir-fry dishes, marinades, soups, stews and curries. However, garlic also has been used for centuries as a medicinal herb. Egyptian pharaohs gave this herb to slaves to prevent disease and enhance energy, according to Michael Castleman, author of "The New Healing Herbs." Garlic might also help reduce symptoms and speed the healing of sore throats. Check with your doctor before using garlic to treat a sore throat.]]></description>
	</item>
	<item>
		<title>Does Tea Help a Sore Throat?</title>
		<link>http://www.livestrong.com/article/467179-does-tea-help-a-sore-throat/</link>
		<pubDate>Thu, 09 Jun 2011 11:52:45 -0700</pubDate>
		<guid>http://www.livestrong.com/article/467179-does-tea-help-a-sore-throat/</guid>
		<description><![CDATA[A sore throat can make you miserable. Avoiding an unhealthy lifestyle can help minimize the incidence of sore throats, but once it happens, many times all you can do is try to alleviate the symptoms, which include difficulty swallowing, tenderness and pain. Although home remedies can't replace expert medical attention, drinking tea or other hot liquids might soothe your sore throat.]]></description>
	</item>
	<item>
		<title>Garlic and a Sore Throat</title>
		<link>http://www.livestrong.com/article/465253-garlic-and-a-sore-throat/</link>
		<pubDate>Tue, 07 Jun 2011 09:58:57 -0700</pubDate>
		<guid>http://www.livestrong.com/article/465253-garlic-and-a-sore-throat/</guid>
		<description><![CDATA[Related to the lily family, garlic is cultivated worldwide and has a variety of medicinal uses. Because of its antibacterial properties, garlic may help decrease your sore throat. Though there is no medical evidence claiming the validity of garlic, many herbalists believe in the power of the herb. The University of Maryland Medical Center states garlic has been used to treat illness for thousands of years, dating back to ancient Egyptian times. Still, if your sore throat persists or is accompanied by a fever or rash, seek medical attention.]]></description>
	</item>
	<item>
		<title>Sore Throat After Drinking Beer</title>
		<link>http://www.livestrong.com/article/464317-sore-throat-after-drinking-beer/</link>
		<pubDate>Mon, 06 Jun 2011 10:58:23 -0700</pubDate>
		<guid>http://www.livestrong.com/article/464317-sore-throat-after-drinking-beer/</guid>
		<description><![CDATA[Beer contains various ingredients that may cause irritation in your throat if you have certain medical conditions. Common conditions that can cause soreness in your throat from drinking beer include sulfite sensitivity, grain allergies and alcohol intolerance. You should avoid the consumption of beer until you receive an evaluation from your doctor. Some conditions may cause a sore throat because of swelling that could lead to breathing difficulties. If you develop any other symptoms from drinking beer, disclose them to your doctor.]]></description>
	</item>
	<item>
		<title>Herbal Tea for Sore Throat</title>
		<link>http://www.livestrong.com/article/454367-herbal-tea-for-sore-throat/</link>
		<pubDate>Wed, 25 May 2011 18:57:33 -0700</pubDate>
		<guid>http://www.livestrong.com/article/454367-herbal-tea-for-sore-throat/</guid>
		<description><![CDATA[Many things can irritate your throat and cause that scratchy, painful feeling. Allergies, colds, smoking, air pollution and microbial infections are just some of the culprits. Gargling sometimes offers immediate pain relief, but you might need help with healing damaged tissues. Herbal teas may be a soothing, relaxing and healing treatment for your sore throat. Consult your health care provider before starting herbal treatment.]]></description>
	</item>
	<item>
		<title>What to Eat With a Cold &#038; Sore Throat?</title>
		<link>http://www.livestrong.com/article/441309-what-to-eat-with-a-cold-sore-throat/</link>
		<pubDate>Fri, 13 May 2011 05:35:37 -0700</pubDate>
		<guid>http://www.livestrong.com/article/441309-what-to-eat-with-a-cold-sore-throat/</guid>
		<description><![CDATA[When you're feeling sick with a cold and sore throat, eating may be the last thing on your mind. But eating nutritious food with healing properties will provide you with vitamins and nutrients to help your body heal. Additionally, some foods will soothe your symptoms, making your recovery time more bearable. Talk to your doctor before making any changes in your diet, particularly if you have food allergies or health conditions.]]></description>
	</item>
	<item>
		<title>Aches and a Sore Throat With Losing Weight</title>
		<link>http://www.livestrong.com/article/430101-aches-and-a-sore-throat-with-losing-weight/</link>
		<pubDate>Thu, 28 Apr 2011 08:12:09 -0700</pubDate>
		<guid>http://www.livestrong.com/article/430101-aches-and-a-sore-throat-with-losing-weight/</guid>
		<description><![CDATA[Aches and a sore throat can be caused by many bacterial or viral illnesses, including the common cold and influenza. Most of the time these symptoms resolve on their own within a few days, or after a round of antibiotics when prescribed by your doctor. When accompanied by unexplained weight loss, however, aches and a sore throat deserve further evaluation, as they might be symptoms of a more serious health condition.]]></description>
	</item>
	<item>
		<title>Could My Throat Be Sore From All the Breathing Exercises?</title>
		<link>http://www.livestrong.com/article/421356-could-my-throat-be-sore-from-all-the-breathing-exercises/</link>
		<pubDate>Fri, 15 Apr 2011 05:36:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/421356-could-my-throat-be-sore-from-all-the-breathing-exercises/</guid>
		<description><![CDATA[Singers, brass and woodwind musicians, yoga students and some athletes all do breathing exercises as part of their craft. On occasion, the voice and throat can get overworked from these activities. Your breathing exercises themselves may not be the cause of your sore throat, but taking precautions to make them easier on your throat can soothe your symptoms.]]></description>
	</item>
	<item>
		<title>Baked Potatoes for a Sore Throat</title>
		<link>http://www.livestrong.com/article/418433-baked-potatoes-for-a-sore-throat/</link>
		<pubDate>Sun, 10 Apr 2011 17:15:45 -0700</pubDate>
		<guid>http://www.livestrong.com/article/418433-baked-potatoes-for-a-sore-throat/</guid>
		<description><![CDATA[Most sore throats -- about 90 percent -- are caused by viral infections, according to the University of Puget Sound University Health Services. It takes medical intervention to cure a viral infection, but you have to stay nourished while the medicine takes effect. This can be difficult with a sore throat, because it hurts to swallow. Sore throat foods are usually warm, soft and easy to swallow. Feeding sore throats is important because nourishing your body helps it to heal. With baked potatoes, sore throats get plenty of nutrition with little irritation.]]></description>
	</item>
	<item>
		<title>Sore Throat and Foods to Avoid</title>
		<link>http://www.livestrong.com/article/414648-sore-throat-and-foods-to-avoid/</link>
		<pubDate>Mon, 04 Apr 2011 13:04:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/414648-sore-throat-and-foods-to-avoid/</guid>
		<description><![CDATA[A painful, scratchy sore throat makes your day unpleasant. Nearly all sore throats are caused by viruses, though some are due to bacterial infections, according to the University of Puget Sound. Sore throats are often most painful in the morning and ease as the day progresses. Eating the right types of food is critical when you have a sore throat. Certain foods may increase your throat pain and should be avoided.]]></description>
	</item>
	<item>
		<title>Sore Throat and Salt</title>
		<link>http://www.livestrong.com/article/414600-sore-throat-and-salt/</link>
		<pubDate>Mon, 04 Apr 2011 12:06:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/414600-sore-throat-and-salt/</guid>
		<description><![CDATA[An uncomplicated home remedy to treat a sore throat is the saltwater gargle. The method is quick, uses cheap and accessible products and can be repeated as often as necessary. Gargling with saltwater will not cure a sore throat or related cold. However, the treatment will ease symptoms. A typical sore throat lasts about five to seven days. If your sore throat lasts longer or is accompanied by swollen neck lymph nodes, fever or inflamed tonsils, seek medical attention.]]></description>
	</item>
	<item>
		<title>Warm Salt Water for a Sore Throat</title>
		<link>http://www.livestrong.com/article/414179-warm-salt-water-for-a-sore-throat/</link>
		<pubDate>Sun, 03 Apr 2011 20:54:04 -0700</pubDate>
		<guid>http://www.livestrong.com/article/414179-warm-salt-water-for-a-sore-throat/</guid>
		<description><![CDATA[Salt water is one of the oldest remedies to sooth a sore, achy throat. Creating a salt-water mixture is fast and cheap using regular table salt and water. The salt-water gargle is only temporary. If your sore throat lasts the entire day and is accompanied by fever, chills and inflamed tonsils you may be suffering from strep throat and medical attention is required. Besides salt water rinses, other quick home remedies and fixes may also relieve your sore throat.]]></description>
	</item>
	<item>
		<title>Can I Eat Ice Cream If I Have a Sore Throat?</title>
		<link>http://www.livestrong.com/article/414100-can-i-eat-ice-cream-if-i-have-a-sore-throat/</link>
		<pubDate>Sun, 03 Apr 2011 18:12:03 -0700</pubDate>
		<guid>http://www.livestrong.com/article/414100-can-i-eat-ice-cream-if-i-have-a-sore-throat/</guid>
		<description><![CDATA[When you're suffering from a sore throat, a dish of cold ice cream is soothing. Eating the right types of foods will ease a scratchy, aching throat.  Sore throats are most often caused by a virus, but bacteria may also cause the infection. Sore throats are more common in the morning and tend to ease up throughout the day, reports MedlinePlus. If your sore throat is accompanied by a fever or chills or inflamed tonsils and lasts more than five to seven days, see your doctor to rule out strep throat infection.]]></description>
	</item>
	<item>
		<title>Diet for Sore Throat</title>
		<link>http://www.livestrong.com/article/413566-diet-for-sore-throat/</link>
		<pubDate>Sat, 02 Apr 2011 10:57:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/413566-diet-for-sore-throat/</guid>
		<description><![CDATA[Almost all sore throats are caused by viruses. When an infection occurs, your throat aches and feels scratchy and swallowing becomes difficult. Avoiding solid foods will help ease your throat. Seven to 10 days are required for a sore throat to completely heal. Contact a medical professional if your throat aches for more than 10 days, you have difficulty breathing, you have pus in the back of the throat or a red rash appears over your body.]]></description>
	</item>
	<item>
		<title>Foods That Help Soothe a Sore Throat</title>
		<link>http://www.livestrong.com/article/412746-foods-that-help-soothe-a-sore-throat/</link>
		<pubDate>Thu, 31 Mar 2011 16:06:32 -0700</pubDate>
		<guid>http://www.livestrong.com/article/412746-foods-that-help-soothe-a-sore-throat/</guid>
		<description><![CDATA[When your throat is painful and aching, eating and drinking is painful. However, eating correctly will provide you with energy, help you avoid dehydration and decrease your healing time. A sore throat may be caused by tonsillitis, strep throat or even the common cold. The condition is referred to as pharyngitis, because the pharynx located in the back of the throat is infected or inflamed. A sore throat is very common and rarely serious. According to Johns Hopkins Medicine, most cases clear within three to 10 days, with no medical treatment besides over-the-counter pain relievers. Some cases may require antibiotic therapy.]]></description>
	</item>
	<item>
		<title>What Are Some Foods That Are Easy on a Sore Throat?</title>
		<link>http://www.livestrong.com/article/412720-what-are-some-foods-that-are-easy-on-a-sore-throat/</link>
		<pubDate>Thu, 31 Mar 2011 15:36:31 -0700</pubDate>
		<guid>http://www.livestrong.com/article/412720-what-are-some-foods-that-are-easy-on-a-sore-throat/</guid>
		<description><![CDATA[When your throat hurts, swallowing any food or water doesn't feel pleasant. Sore throats are one of the most common illnesses and can last from 3 to 10 days, according to Johns Hopkins Medicine. Common cold, flu or even strep throat may cause the condition. The throat is usually most sore in the morning hours with the pain decreasing as the day progresses. Most cases of sore throat are treated at home without any medical intervention. Eating the proper foods can soothe your throat and decrease aches and pains associated with an infection if one is present.]]></description>
	</item>
	<item>
		<title>Diet for a Sore Throat</title>
		<link>http://www.livestrong.com/article/412674-diet-for-a-sore-throat/</link>
		<pubDate>Thu, 31 Mar 2011 14:43:45 -0700</pubDate>
		<guid>http://www.livestrong.com/article/412674-diet-for-a-sore-throat/</guid>
		<description><![CDATA[Drinking and eating the right foods when suffering from a sore throat may ease your pain and speed up recovery. Sore throats caused by tonsillitis often occur in children between the ages of 5 and 15. Tonsils are the body's first line of defense for the respiratory system, but sometimes the lymph glands enlarge and become infected. Because sore throats are associated with painful swallowing, choose certain foods that are easy to eat.]]></description>
	</item>
	<item>
		<title>Herbal Therapy for Sore Throat and Fever</title>
		<link>http://www.livestrong.com/article/403026-herbal-therapy-for-sore-throat-and-fever/</link>
		<pubDate>Tue, 15 Mar 2011 10:11:36 -0700</pubDate>
		<guid>http://www.livestrong.com/article/403026-herbal-therapy-for-sore-throat-and-fever/</guid>
		<description><![CDATA[Sore throat and fever are among the most common health complaints. These symptoms may occur together or separately, and they may be caused by numerous factors. A sore throat, also called pharyngitis, is an inflammation of your pharynx, whereas fever occurs when your body temperature is elevated above its normal level. Herbal therapies may help both these problems, but you should speak with your doctor about herb-related health ramifications prior to use.]]></description>
	</item>
	<item>
		<title>Herbs to Avoid Catching a Cold and Sore Throat</title>
		<link>http://www.livestrong.com/article/398134-herbs-to-avoid-catching-a-cold-and-sore-throat/</link>
		<pubDate>Mon, 07 Mar 2011 06:58:25 -0800</pubDate>
		<guid>http://www.livestrong.com/article/398134-herbs-to-avoid-catching-a-cold-and-sore-throat/</guid>
		<description><![CDATA[Colds and sore throats are particularly common during the winter and spring months, especially in temperate climates. Adults in the United States catch an average of two to four colds per year, according to the University of Maryland Medical Center. Sore throats and colds are caused by any of more than 100 viral infections. Several herbs may help you prevent colds and sore throats. Check with your doctor before taking any herbal supllements.]]></description>
	</item>
	<item>
		<title>Weight Loss &#038; Sore Throats</title>
		<link>http://www.livestrong.com/article/397042-weight-loss-sore-throats/</link>
		<pubDate>Fri, 04 Mar 2011 23:01:29 -0800</pubDate>
		<guid>http://www.livestrong.com/article/397042-weight-loss-sore-throats/</guid>
		<description><![CDATA[Regardless of whether weight loss is intentional or unintentional, a sore throat is not a common side effect. While the two could be unrelated, the combination of weight loss and sore throat could be the result of a medical condition. Hyperthyroidism and GERD are two conditions which can lead to unintentional weight loss while causing throat- and neck-related symptoms. People who suffer from bulimia and use vomiting as a method of purging often experience sore throat as well.]]></description>
	</item>
	<item>
		<title>Healing Foods for the Flu &#038; Sore Throat</title>
		<link>http://www.livestrong.com/article/395040-healing-foods-for-the-flu-sore-throat/</link>
		<pubDate>Wed, 02 Mar 2011 11:10:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/395040-healing-foods-for-the-flu-sore-throat/</guid>
		<description><![CDATA[Vitamins and minerals as well as antioxidants and other nutrients found in many foods offer natural relief for symptoms of the flu or a sore throat. Many folk and traditional remedies are everyday foods you can find on grocery shelves and in your cupboards. Using foods to treat yourself or your family is often a first response to becoming ill; however, if your symptoms persist or worsen, contact your health practitioner.]]></description>
	</item>
	<item>
		<title>Is Exercise With a Sore Throat Bad?</title>
		<link>http://www.livestrong.com/article/391385-is-exercise-with-a-sore-throat-bad/</link>
		<pubDate>Sat, 26 Feb 2011 14:42:36 -0800</pubDate>
		<guid>http://www.livestrong.com/article/391385-is-exercise-with-a-sore-throat-bad/</guid>
		<description><![CDATA[Low to moderate exercise may help improve your immune response when suffering from common cold symptoms such as a sore throat. However, if your sore throat is accompanied by additional symptoms such as a fever, you may want to avoid exercise until symptoms subside. Sleep patterns, diet and age are all considerations when determining if exercise is appropriate while suffering from a sore throat.]]></description>
	</item>
	<item>
		<title>Foods to Avoid for a Sore Throat</title>
		<link>http://www.livestrong.com/article/380672-foods-to-avoid-for-a-sore-throat/</link>
		<pubDate>Sun, 13 Feb 2011 14:41:01 -0800</pubDate>
		<guid>http://www.livestrong.com/article/380672-foods-to-avoid-for-a-sore-throat/</guid>
		<description><![CDATA[When your throat is sore, it is difficult to eat normally. If you avoid hot foods, it will be easier for you to eat without experiencing pain. Coarse and spicy-tasting foods are also difficult to swallow. Your sore throat symptoms may be alleviated if you drink lots of water throughout the day to keep your throat lubricated, according to the Mayo Clinic.]]></description>
	</item>
	<item>
		<title>A Sore Throat and Breakfast</title>
		<link>http://www.livestrong.com/article/370906-a-sore-throat-and-breakfast/</link>
		<pubDate>Tue, 01 Feb 2011 03:40:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/370906-a-sore-throat-and-breakfast/</guid>
		<description><![CDATA[Sore throats may occur for a variety of reasons including viral infections, bacterial infections, seasonal allergies and gastric reflux disease. Living or working in close proximity to others, smoking or exposure to secondhand smoke, chemical exposure, decreased immune system and young age are risk factors for developing the condition. A sore throat may cause swelling and difficulty swallowing. Making dietary changes may help treat the condition and ease the throat pain.]]></description>
	</item>
	<item>
		<title>How to Fight a Sore Throat</title>
		<link>http://www.livestrong.com/article/363497-how-to-fight-a-sore-throat/</link>
		<pubDate>Sun, 23 Jan 2011 05:03:55 -0800</pubDate>
		<guid>http://www.livestrong.com/article/363497-how-to-fight-a-sore-throat/</guid>
		<description><![CDATA[A sore throat leaves you with a constant, uncomfortable pain that often increases in intensity with each swallow. The soreness frequently results from a cold, flu or similar viral infections. Relief methods ease the pain to some degree until your body fights off the virus. Sore throats caused by a bacterial infection, such as strep throat, subside with antibiotic treatment prescribed by a physician. Soothing remedies decrease the pain level until the antibiotics can eliminate the infection.]]></description>
	</item>
	<item>
		<title>Sore Throat From Exercise</title>
		<link>http://www.livestrong.com/article/363492-sore-throat-from-exercise/</link>
		<pubDate>Sun, 23 Jan 2011 04:46:55 -0800</pubDate>
		<guid>http://www.livestrong.com/article/363492-sore-throat-from-exercise/</guid>
		<description><![CDATA[While exercise is regarded as a positive way of improving your health, it is not uncommon for you to experience a sore throat and other flu-like symptoms after exercise. The American Academy of Family Physicians, or AAFP, recognizes this as exercise-induced bronchospasm, or EIB, a disorder affecting aerobic fitness and quality of life. Other causes could be asthma, vocal chord dysfunction or allergies.]]></description>
	</item>
	<item>
		<title>Meal Ideas for a Toddler With a Sore Throat</title>
		<link>http://www.livestrong.com/article/359506-meal-ideas-for-a-toddler-with-a-sore-throat/</link>
		<pubDate>Tue, 18 Jan 2011 09:57:13 -0800</pubDate>
		<guid>http://www.livestrong.com/article/359506-meal-ideas-for-a-toddler-with-a-sore-throat/</guid>
		<description><![CDATA[A sore throat can cause misery for your toddler, particularly if she is too small to verbalize what she is feeling. Sore throats are common and are often a sign that your toddler is getting a cold or the flu. Toddler-strength pain relievers can help ease your little one's pain, but certain foods may also bring some relief. Serving your sick toddler soothing meals can help reduce pain and alleviate the sore throat.]]></description>
	</item>
	<item>
		<title>How to Get Rid of a Sore Throat: What if I Don't Have a Cough Drop?</title>
		<link>http://www.livestrong.com/article/353573-how-to-get-rid-of-a-sore-throat-what-if-i-dont-have-a-cough-drop/</link>
		<pubDate>Mon, 10 Jan 2011 09:51:56 -0800</pubDate>
		<guid>http://www.livestrong.com/article/353573-how-to-get-rid-of-a-sore-throat-what-if-i-dont-have-a-cough-drop/</guid>
		<description><![CDATA[Sore throats can often be the symptom or start of a more serious medical problem such as a cold, flu, allergen or virus. Symptoms of a sore throat include pain in the throat area, fever, headache, white patches on the throat or tonsils, difficulty swallowing, swollen tonsils, swollen and sore throat and jaw glands, and possibly vomiting. Alternatively, and less serious, a sore throat can also be caused by smoking, screaming or straining your voice in some way.]]></description>
	</item>
	<item>
		<title>How to Get Rid of a Sore Throat With Garlic</title>
		<link>http://www.livestrong.com/article/353377-how-to-get-rid-of-a-sore-throat-with-garlic/</link>
		<pubDate>Mon, 10 Jan 2011 03:23:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/353377-how-to-get-rid-of-a-sore-throat-with-garlic/</guid>
		<description><![CDATA[A sore throat can come from a number of sources, from something as minor as an irritant to a more serious bacterial or viral infection. According to "Making Plant Medicine," garlic has mild antibacterial and antiviral properties. Garlic can be prepared in a variety of ways, but "Prescription for Natural Cures" recommends preparing a garlic tea is the most effective and soothing way to use it to treat a sore throat.  Consult with your physician prior to using garlic, or any other alternative treatment, to treat a sore throat.]]></description>
	</item>
	<item>
		<title>Is Orange Juice Good for a Sore Throat?</title>
		<link>http://www.livestrong.com/article/350123-is-orange-juice-good-for-a-sore-throat/</link>
		<pubDate>Wed, 05 Jan 2011 09:41:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/350123-is-orange-juice-good-for-a-sore-throat/</guid>
		<description><![CDATA[Some sore throats are the result of dryness or bacteria, but most are the result of a viral infection and do not respond to antibiotics. Sore throats also tend to be the first symptom of a cold. Drinking fluids, such as orange juice, can provide relief by keeping the area moist. However, orange juice can yield other effects as well. Consult with your doctor to determine the proper treatment for your sore throat.]]></description>
	</item>
	<item>
		<title>Is Peppermint Tea Good for a Sore Throat?</title>
		<link>http://www.livestrong.com/article/336572-is-peppermint-tea-good-for-a-sore-throat/</link>
		<pubDate>Fri, 17 Dec 2010 04:36:38 -0800</pubDate>
		<guid>http://www.livestrong.com/article/336572-is-peppermint-tea-good-for-a-sore-throat/</guid>
		<description><![CDATA[Sore throats are a common occurrence in people of all ages and are the primary symptom of pharyngitis, which is inflammation of the throat or pharynx. Sore throats are usually the result of a viral infection; however, they may be caused by a bacterial infection. Bacterial infections are commonly treated by antibiotics, but sore throats due to viral infections may be treated at home. Herbal remedies such as peppermint tea may soothe your sore throat, but get your doctor's OK before using herbs to treat health conditions.]]></description>
	</item>
	<item>
		<title>Zinc Lozenges for a Sore Throat</title>
		<link>http://www.livestrong.com/article/320104-zinc-lozenges-for-a-sore-throat/</link>
		<pubDate>Sun, 28 Nov 2010 17:10:22 -0800</pubDate>
		<guid>http://www.livestrong.com/article/320104-zinc-lozenges-for-a-sore-throat/</guid>
		<description><![CDATA[In the United States alone, people have about 1 billion colds per year. Globally, it is estimated that colds lead to 100 million primary care visits at a cost of about $40 billion, according to a 2010 article by George A. Elby in "Medical Hypotheses." Since time, money and productivity are lost to colds, the search for remedies is ongoing.]]></description>
	</item>
	<item>
		<title>Red Bumps at the Back of the Throat</title>
		<link>http://www.livestrong.com/article/314448-red-bumps-at-the-back-of-the-throat/</link>
		<pubDate>Mon, 22 Nov 2010 04:50:57 -0800</pubDate>
		<guid>http://www.livestrong.com/article/314448-red-bumps-at-the-back-of-the-throat/</guid>
		<description><![CDATA[Red bumps at the back of the throat should be watched carefully, particularly if they are accompanied by a sore throat and a fever, or if they become white bumps or spots. Usually red bumps there are related to a viral infection of some kind and shouldn't last long. But it's worth knowing some of the causes and how to respond if they appear and then linger for several days.]]></description>
	</item>
	<item>
		<title>Diet for a Sore Throat</title>
		<link>http://www.livestrong.com/article/305676-diet-for-a-sore-throat/</link>
		<pubDate>Sat, 13 Nov 2010 08:29:40 -0800</pubDate>
		<guid>http://www.livestrong.com/article/305676-diet-for-a-sore-throat/</guid>
		<description><![CDATA[Having a sore throat is no fun. The scratchiness or pain at the back of the throat can make it difficult to swallow and suck all the energy out of your day. Sore throats are typically caused by cold and flu viruses and usually don't require medical treatment. A soothing diet for a sore throat, however, could be just what the doctor ordered.]]></description>
	</item>
	<item>
		<title>How Do I Stop Smoking With a Sore Throat?</title>
		<link>http://www.livestrong.com/article/301379-how-do-i-stop-smoking-with-a-sore-throat/</link>
		<pubDate>Tue, 09 Nov 2010 08:03:50 -0800</pubDate>
		<guid>http://www.livestrong.com/article/301379-how-do-i-stop-smoking-with-a-sore-throat/</guid>
		<description><![CDATA[When you're suffering from a sore throat, whether it's caused by a cold, flu or other condition, smoking is the last thing you should do. Cigarette smoke will further irritate the mucous membranes of the throat, leading to worsened symptoms, such as increased dryness, itchiness and pain. It's difficult to stop smoking with a sore throat, but keeping some key ideas in mind, you can prepare yourself for the challenge.]]></description>
	</item>
	<item>
		<title>Mouthwash &#038; a Sore Throat</title>
		<link>http://www.livestrong.com/article/296890-mouthwash-a-sore-throat/</link>
		<pubDate>Thu, 04 Nov 2010 17:51:48 -0700</pubDate>
		<guid>http://www.livestrong.com/article/296890-mouthwash-a-sore-throat/</guid>
		<description><![CDATA[Antiseptic mouthwash can be used to treat some of the symptoms that cause sore throat. In fact, according to health maintenance organization Kaiser Permanente, prescription-strength antiseptic mouthwashes are a commonly prescribed treatment. Most people know how to swish and gargle for oral hygiene, but when and how to relieve a sore throat is less common knowledge.]]></description>
	</item>
	<item>
		<title>Foods You Should Eat If You Have a Sore Throat</title>
		<link>http://www.livestrong.com/article/293423-foods-you-should-eat-if-you-have-a-sore-throat/</link>
		<pubDate>Mon, 01 Nov 2010 05:48:05 -0700</pubDate>
		<guid>http://www.livestrong.com/article/293423-foods-you-should-eat-if-you-have-a-sore-throat/</guid>
		<description><![CDATA[Sore throats are typically the results of viral infections, according to Dr. James Balch and Phyllis Balch, authors of "Prescription for Nutritional Healing." The common cold is the most typical cause of this condition. A sore throat is characterized by a scratchy sensation in the throat, and may be accompanied by swallowing difficulties. According to the Balches and other natural healing advocates, certain foods may help speed the healing of a sore throat. <br />
<br />
<br />
<br />
Check with your doctor before making any dietary changes to address sore throat symptoms.]]></description>
	</item>
	<item>
		<title>Herbs That Heal a Sore Throat</title>
		<link>http://www.livestrong.com/article/284801-herbs-that-heal-a-sore-throat/</link>
		<pubDate>Wed, 20 Oct 2010 14:20:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/284801-herbs-that-heal-a-sore-throat/</guid>
		<description><![CDATA[Sore throat, also called pharyngitis, is an inflammation of the throat, or pharynx, that often accompanies a viral or bacterial infection like a cold or flu. Symptoms can include phlegm, pain in the throat, difficulty swallowing, swollen glands, headache, hoarseness and fever. Doctors may prescribe antibiotics if the infection is bacterial, but it could take several days for the throat pain to subside. Herbs may offer healing relief for a sore throat. Consult your medical professional for an accurate diagnosis and advice before starting herbal therapy.]]></description>
	</item>
	<item>
		<title>Cures for a Bad Sore Throat</title>
		<link>http://www.livestrong.com/article/282467-cures-for-a-bad-sore-throat/</link>
		<pubDate>Mon, 18 Oct 2010 08:35:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/282467-cures-for-a-bad-sore-throat/</guid>
		<description><![CDATA[A sore throat can be quite uncomfortable, with scratchiness, irritation and pain when swallowing. Medically speaking, a sore throat happens your pharynx becomes inflamed for one reason or another. One of the most common causes is from a cold or flu. But sore throats can also be caused by allergies or over-exerting your voice. There are several different cures you can try to help alleviate your sore throat.]]></description>
	</item>
	<item>
		<title>Evening Sore Throat</title>
		<link>http://www.livestrong.com/article/281528-evening-sore-throat/</link>
		<pubDate>Sun, 17 Oct 2010 10:50:25 -0700</pubDate>
		<guid>http://www.livestrong.com/article/281528-evening-sore-throat/</guid>
		<description><![CDATA[A sore throat is one of the most common symptoms of illness. There are any number of conditions and external factors that could cause your throat to become sore, depending on your personal state of health. And while a sore throat can be uncomfortable, it may also serve as a warning symptom of larger problems. If you are experiencing sore throats exclusively in the evening, there are some possible causes that need to be addressed.]]></description>
	</item>
	<item>
		<title>Bad Breath and Sore Throat</title>
		<link>http://www.livestrong.com/article/278734-bad-breath-and-sore-throat/</link>
		<pubDate>Wed, 13 Oct 2010 17:02:24 -0700</pubDate>
		<guid>http://www.livestrong.com/article/278734-bad-breath-and-sore-throat/</guid>
		<description><![CDATA[Post-nasal drip is the unscientific term used to describe the constant dripping of mucus down the back of the throat, according to Dr. Murray Grossan, a leading eye, nose and throat specialist. The most common symptoms of post-nasal drip is fowl-smelling breathe and a sore throat. Post-nasal drip is the result of another medical condition, such as allergies, the common cold or nasal polyps. Treating post-nasal drip begins with a proper diagnosis from a medical doctor.]]></description>
	</item>
	<item>
		<title>Is Cold or Hot Better for a Sore Throat?</title>
		<link>http://www.livestrong.com/article/276865-is-cold-or-hot-better-for-a-sore-throat/</link>
		<pubDate>Mon, 11 Oct 2010 19:27:15 -0700</pubDate>
		<guid>http://www.livestrong.com/article/276865-is-cold-or-hot-better-for-a-sore-throat/</guid>
		<description><![CDATA[At some point in your life, you've no doubt suffered from a sore throat. That scratchy, dry or painful sensation is often extremely uncomfortable and can make it difficult for you to swallow, but it's rarely a cause for alarm. Most of the time, simple self-care measures go a long way in easing your discomfort. However, you may be wondering whether hot or cold is better for this condition. Fortunately, both have their merits.]]></description>
	</item>
	<item>
		<title>The Best Ways to Get Rid of a Sinus Headache &#038; Sore Throat</title>
		<link>http://www.livestrong.com/article/271167-the-best-ways-to-get-rid-of-a-sinus-headache-sore-throat/</link>
		<pubDate>Tue, 05 Oct 2010 19:52:31 -0700</pubDate>
		<guid>http://www.livestrong.com/article/271167-the-best-ways-to-get-rid-of-a-sinus-headache-sore-throat/</guid>
		<description><![CDATA[A sinus headache is the result of sinus inflammation, which can be caused by a viral or bacterial infection, environmental irritants or allergies. Sinus headaches can manifest as a dull throbbing between the eyes, and the pain may become worse when bending over. Post-nasal drip and a sore throat may also accompany a sinus headache. The Mayo Clinic states that the best way to get rid of a sinus headache is to treat the inflammation.]]></description>
	</item>
	<item>
		<title>Vitamins for a Sore Throat</title>
		<link>http://www.livestrong.com/article/271091-vitamins-for-a-sore-throat/</link>
		<pubDate>Tue, 05 Oct 2010 19:04:31 -0700</pubDate>
		<guid>http://www.livestrong.com/article/271091-vitamins-for-a-sore-throat/</guid>
		<description><![CDATA[When your throat is inflamed and irritated, swallowing can be excruciating. Causes of a sore throat include the flu, mononucleosis, croup, chickenpox, strep throat, whooping cough and allergies, according to MayoClinic.com. Depending upon your condition, you may be able to reduce the severity of your sore throat with vitamins, available at drugstores and grocery stores.<br />
<br />
<br />
<br />
Check with your physician before self-treating any medical condition.]]></description>
	</item>
	<item>
		<title>Ginger &#038; Honey for a Sore Throat</title>
		<link>http://www.livestrong.com/article/265676-ginger-honey-for-a-sore-throat/</link>
		<pubDate>Thu, 30 Sep 2010 11:44:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/265676-ginger-honey-for-a-sore-throat/</guid>
		<description><![CDATA[If you have a sore throat due to cough, cold or allergies, a combination of ginger and honey may help relieve your symptoms and may also treat the root cause of your sore throat. The medicinal use of ginger and honey dates back to ancient times. Both are versatile remedies that may help treat a variety of conditions naturally and without side effects. Talk to your doctor before using any herbal remedies; there isn't enough clinical evidence to support claims of ginger and honey's effectiveness against sore throat or other health conditions.]]></description>
	</item>
	<item>
		<title>Causes of an Earache and Sore Throat</title>
		<link>http://www.livestrong.com/article/265586-causes-of-an-earache-and-sore-throat/</link>
		<pubDate>Thu, 30 Sep 2010 10:22:54 -0700</pubDate>
		<guid>http://www.livestrong.com/article/265586-causes-of-an-earache-and-sore-throat/</guid>
		<description><![CDATA[Many conditions and diseases cause earache and sore throat pain. Earaches can occur in just one ear or both, and can range from mild, intermittent pain to severe continual pain, depending on the cause. A sore throat can present as a mild irritation or as intense pain in which swallowing and breathing become difficult.]]></description>
	</item>
	<item>
		<title>Medicines for a Sore Throat</title>
		<link>http://www.livestrong.com/article/265384-medicines-for-a-sore-throat/</link>
		<pubDate>Thu, 30 Sep 2010 07:08:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/265384-medicines-for-a-sore-throat/</guid>
		<description><![CDATA[Infections are a common cause of a sore throat, known medically as pharyngitis. Other, more rare pharyngitis causes include adult Still's disease, an immune system disorder, cancers and acid reflux. Since there are many possible causes of a sore throat, the medications and other treatments will depend on what is actually causing the sore throat, but since most causes are infections, the first medications given address infectious causes and symptoms such as pain.]]></description>
	</item>
	<item>
		<title>How Can I Get Rid of a Terrible Sore Throat?</title>
		<link>http://www.livestrong.com/article/263174-how-can-i-get-rid-of-a-terrible-sore-throat/</link>
		<pubDate>Tue, 28 Sep 2010 16:30:12 -0700</pubDate>
		<guid>http://www.livestrong.com/article/263174-how-can-i-get-rid-of-a-terrible-sore-throat/</guid>
		<description><![CDATA[Enduring a sore throat can be very painful. Symptoms such as painful swallowing, throat tightness and a burning sensation in the throat can be alleviated with products already in your kitchen. These home remedies allow you to cure your sore throat without spending a lot of money or time on the ailment.]]></description>
	</item>
	<item>
		<title>What Are the Causes of a Sore &#038; Burning Throat?</title>
		<link>http://www.livestrong.com/article/262627-what-are-the-causes-of-a-sore-burning-throat/</link>
		<pubDate>Tue, 28 Sep 2010 10:11:08 -0700</pubDate>
		<guid>http://www.livestrong.com/article/262627-what-are-the-causes-of-a-sore-burning-throat/</guid>
		<description><![CDATA[When a person breathes, air travels into the nasal passages and down the throat, or trachea. If harmful organisms such as bacteria or viruses are in the air, some of them become trapped on the tonsils or in the throat and others travel into the body. These harmful organisms can lead to illnesses that cause a sore and burning throat.]]></description>
	</item>
	<item>
		<title>How to Use Garlic, Lemon, Honey and Butter for a Sore Throat</title>
		<link>http://www.livestrong.com/article/256803-how-to-use-garlic-lemon-honey-and-butter-for-a-sore-throat/</link>
		<pubDate>Thu, 23 Sep 2010 19:22:09 -0700</pubDate>
		<guid>http://www.livestrong.com/article/256803-how-to-use-garlic-lemon-honey-and-butter-for-a-sore-throat/</guid>
		<description><![CDATA[A sore throat can be a painful experience, sometimes keeping people sidelined for days as the body attempts to recover. Sore throats are usually caused by a contagious viral infection (flu, cold or mononucleosis). Redness, scratchiness, uncomfortable swallowing and pain experienced while talking is all common symptoms associated with a sore throat. Before reaching for over-the-counter medicine to address the issues, fight back with a natural remedy. The ingredients used--garlic, lemon, honey and butter--can be found in many homes and can be extremely effective in healing a sore throat. Lemons help break up mucous; garlic and honey both have antiviral and anti-fungal properties. And, honey coats the sore throat, which aids in soothing discomfort.]]></description>
	</item>
	<item>
		<title>Foods to Help a Sore Throat</title>
		<link>http://www.livestrong.com/article/255565-foods-to-help-a-sore-throat/</link>
		<pubDate>Wed, 22 Sep 2010 21:34:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/255565-foods-to-help-a-sore-throat/</guid>
		<description><![CDATA[When you're suffering from a sore throat, simply eating a meal or a snack can be dauntingly painful. Over-the-counter sprays and lozenges can help, but there are also certain foods that are not only comfortable to consume, they can actually help soothe and heal an irritated throat. Remember to see your doctor if your sore throat persists for more than a day or two or is accompanied by fever, black or white spots on the throat, swelling or voice loss.]]></description>
	</item>
	<item>
		<title>A Sore Throat &#038; Very Tired</title>
		<link>http://www.livestrong.com/article/254491-a-sore-throat-very-tired/</link>
		<pubDate>Wed, 22 Sep 2010 09:13:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/254491-a-sore-throat-very-tired/</guid>
		<description><![CDATA[A sore throat accompanied by severe fatigue can be caused by an  Epstein-Barr virus infection, an illness referred to as mononucleosis. Mononucleosis is often called "the kissing disease" because the virus is most often transmitted through contact with infected saliva. Mononucleosis can also be spread through airborne particles that are released during a cough or sneeze or by sharing utensils with an infected person. MayoClinic.com notes that mononucleosis is not as contagious as other infections, such as the common cold.]]></description>
	</item>
	<item>
		<title>A Sore Throat &#038; Swollen Tonsils</title>
		<link>http://www.livestrong.com/article/254490-a-sore-throat-swollen-tonsils/</link>
		<pubDate>Wed, 22 Sep 2010 09:11:07 -0700</pubDate>
		<guid>http://www.livestrong.com/article/254490-a-sore-throat-swollen-tonsils/</guid>
		<description><![CDATA[A sore throat and swollen tonsils are the symptoms of a condition called tonsillitis. The tonsils are lymph nodes located in the back of the mouth that are responsible for trapping bacteria and other potentially harmful substances and preventing infections in the body. When these harmful substances become trapped on the tonsils, they cannot travel down into the throat. When the tonsils become plagued with bacteria and other substances, they can become swollen and inflamed.]]></description>
	</item>
	<item>
		<title>Nutritional Supplements for a Sore Throat</title>
		<link>http://www.livestrong.com/article/250320-nutritional-supplements-for-a-sore-throat/</link>
		<pubDate>Sun, 19 Sep 2010 07:19:58 -0700</pubDate>
		<guid>http://www.livestrong.com/article/250320-nutritional-supplements-for-a-sore-throat/</guid>
		<description><![CDATA[Sore throat is throat and tonsil pain caused by inflammation from Streptococcal bacteria. Severe sore throat is called strep throat and can be treated using a variety of medicinal techniques. Conventional treatments for sore throat include antibiotics and rest. Certain common nutritional supplements provide the nutrients that can relieve sore throat symptoms.]]></description>
	</item>
	<item>
		<title>Soft Foods for a Sore Throat</title>
		<link>http://www.livestrong.com/article/248001-soft-foods-for-a-sore-throat/</link>
		<pubDate>Fri, 17 Sep 2010 07:02:08 -0700</pubDate>
		<guid>http://www.livestrong.com/article/248001-soft-foods-for-a-sore-throat/</guid>
		<description><![CDATA[A sore throat, medically called pharyngitis, causes scratchiness, burning sensations and discomfort in swallowing. According to MayoClinic.com, sore throats are usually caused by viruses and go away on their own. Less commonly, they are caused by the streptococcus bacteria and must be treated with antibiotics. You can alleviate a sore throat with soothing foods and liquids. Consult your doctor if your sore throat is very severe; lasts more than a week; or causes a high fever, swollen glands or white patches at the back of your throat.]]></description>
	</item>
	<item>
		<title>Foods to Avoid for a Sore Throat</title>
		<link>http://www.livestrong.com/article/243967-foods-to-avoid-for-a-sore-throat/</link>
		<pubDate>Mon, 13 Sep 2010 21:34:00 -0700</pubDate>
		<guid>http://www.livestrong.com/article/243967-foods-to-avoid-for-a-sore-throat/</guid>
		<description><![CDATA[A sore throat can make you pretty miserable, but avoiding foods that hurt your tender, achy throat can oftentimes make you feel a lot better. Please be aware however that, according to FamilyDoctor.org, an information website produced by the American Academy of Family Physicians, sore throats caused by tonsillitis or a strep infection can be dangerous, so don't hesitate to seek medical treatment for a severe sore throat.]]></description>
	</item>
	<item>
		<title>Herbs for a Sore Throat</title>
		<link>http://www.livestrong.com/article/243858-herbs-for-a-sore-throat/</link>
		<pubDate>Mon, 13 Sep 2010 19:45:59 -0700</pubDate>
		<guid>http://www.livestrong.com/article/243858-herbs-for-a-sore-throat/</guid>
		<description><![CDATA[Herbs have been used for thousands of years by societies around the world for medicinal purposes. Some, like eucalyptus, have been proven effective in treating sore throats and colds, while other herbal supplements don't have much research to back up their health claims. If you are suffering from a sore throat, there are a few established herbal remedies at your disposal. Check with your doctor before consuming any herbs for a health condition.]]></description>
	</item>
	<item>
		<title>A Bad Cough &#038; a Sore Throat</title>
		<link>http://www.livestrong.com/article/242385-a-bad-cough-a-sore-throat/</link>
		<pubDate>Sun, 12 Sep 2010 20:18:31 -0700</pubDate>
		<guid>http://www.livestrong.com/article/242385-a-bad-cough-a-sore-throat/</guid>
		<description><![CDATA[A bad cough and a sore throat are common symptoms that are found together. According to MedlinePlus, the cough reflex is initiated by throat irritation. Once someone begins coughing, the cough can further aggravate the throat, leading to a consistent cough. A bad cough and sore throat may be symptoms of various medical conditions or illnesses. Talk with the doctor for an accurate diagnosis and treatment options.]]></description>
	</item>
	<item>
		<title>Foods That Help Soothe a Sore Throat</title>
		<link>http://www.livestrong.com/article/241931-foods-that-help-soothe-a-sore-throat/</link>
		<pubDate>Sun, 12 Sep 2010 15:50:30 -0700</pubDate>
		<guid>http://www.livestrong.com/article/241931-foods-that-help-soothe-a-sore-throat/</guid>
		<description><![CDATA[Whether you're nursing a cold, or waiting for antibiotics to take care of a strep infection, a sore throat can make you miserable. Fortunately, help is as near as your refrigerator. Note: without medical intervention, sore throats caused by tonsillitis or a bacterial infection can land you in the hospital. Food remedies should not be used as a substitute for evaluation and treatment by a trained medical professional.]]></description>
	</item>
	<item>
		<title>What Can I Eat &#038; Drink to Make the Throat Not As Sore?</title>
		<link>http://www.livestrong.com/article/241632-what-can-i-eat-drink-to-make-the-throat-not-as-sore/</link>
		<pubDate>Sun, 12 Sep 2010 10:51:30 -0700</pubDate>
		<guid>http://www.livestrong.com/article/241632-what-can-i-eat-drink-to-make-the-throat-not-as-sore/</guid>
		<description><![CDATA[If you have a sore throat, eating and drinking may be extremely painful. Although it's important to drink plenty of fluids and eat nutritious foods while you are sick, some food and drinks are better for sore throats than others. If it's okay with your doctor, you can eat and drink specific items to help soothe your irritated throat.]]></description>
	</item>
	<item>
		<title>Medical Symptoms of Dry Mouth and Sore Throat</title>
		<link>http://www.livestrong.com/article/240886-medical-symptoms-of-dry-mouth-and-sore-throat/</link>
		<pubDate>Sat, 11 Sep 2010 15:40:29 -0700</pubDate>
		<guid>http://www.livestrong.com/article/240886-medical-symptoms-of-dry-mouth-and-sore-throat/</guid>
		<description><![CDATA[A dry mouth and sore throat often provoke secondary symptoms, which may cause additional distress and discomfort. The causes of a dry mouth and sore throat vary widely in severity, from the common cold to permanent malfunction of the moisture-secreting salivary glands. The medical symptoms that accompany a dry mouth and sore throat can help health care professionals determine the underlying cause and appropriate therapy.]]></description>
	</item>
	<item>
		<title>What Food or Drinks Are Good for a Sore Throat?</title>
		<link>http://www.livestrong.com/article/238794-what-food-or-drinks-are-good-for-a-sore-throat/</link>
		<pubDate>Thu, 09 Sep 2010 21:37:21 -0700</pubDate>
		<guid>http://www.livestrong.com/article/238794-what-food-or-drinks-are-good-for-a-sore-throat/</guid>
		<description><![CDATA[If you begin to develop a tickle in your throat, you may know that a sore throat is not far behind. Your sore throat may be the result of the flu or a cold, or it may be a symptom of something more serious, like diphtheria or croup. See a doctor to rule out any serious conditions and determine if you can use food and drinks to lessen the pain of your sore throat.]]></description>
	</item>
	<item>
		<title>A Sore Throat With a Lump</title>
		<link>http://www.livestrong.com/article/238365-a-sore-throat-with-a-lump/</link>
		<pubDate>Thu, 09 Sep 2010 13:28:18 -0700</pubDate>
		<guid>http://www.livestrong.com/article/238365-a-sore-throat-with-a-lump/</guid>
		<description><![CDATA[A sore throat with the feeling of a lump is associated with post nasal drip, according to the American Academy of Otolaryngology. Post nasal drip is a condition where excessive liquid secretions drip in the back of the throat, causing an accumulation of mucus and fluid in the throat and larynx, according to ENT Associates of Corpus Christi, Texas. A persistent sore throat may be a sign of another condition and needs to be assessed by a medical doctor.]]></description>
	</item>
	<item>
		<title>Sore Throat &#038; Ginger</title>
		<link>http://www.livestrong.com/article/233625-sore-throat-ginger/</link>
		<pubDate>Tue, 07 Sep 2010 05:03:03 -0700</pubDate>
		<guid>http://www.livestrong.com/article/233625-sore-throat-ginger/</guid>
		<description><![CDATA[Ginger, otherwise known as Zingiber offinale, has a pungent, slightly lemony taste. According to the book "Prescription for Herbal Healing," billions of people use ginger as a food or medicinal herb daily. Herbalists recommend using ginger as an alternative remedy for a variety of ailments, including relief of sore throats. However, as with most alternative remedies, more scientific evidence is needed to confirm its efficacy. Check with your health care provider before use.]]></description>
	</item>
	<item>
		<title>Chickweed for a Sore Throat</title>
		<link>http://www.livestrong.com/article/233081-chickweed-for-a-sore-throat/</link>
		<pubDate>Mon, 06 Sep 2010 08:43:01 -0700</pubDate>
		<guid>http://www.livestrong.com/article/233081-chickweed-for-a-sore-throat/</guid>
		<description><![CDATA[Chickweed, or Stellaria media, is also known as mouse-ear chickweed, stitchwort, tongue grass and winterweed. The leaf of the plant is used and made into an infusion or a tincture. The young, fresh leaves may also be added to a salad. Chickweed is taken internally for the treatment of sore throats. It may also be applied as a poultice for the treatment of bruises and boils.]]></description>
	</item>
	<item>
		<title>Foods for a Sore Throat</title>
		<link>http://www.livestrong.com/article/232307-foods-for-a-sore-throat/</link>
		<pubDate>Sun, 05 Sep 2010 08:25:01 -0700</pubDate>
		<guid>http://www.livestrong.com/article/232307-foods-for-a-sore-throat/</guid>
		<description><![CDATA[A throat  that is burning and itchy  may be a symptom of the common cold  or a more serious illness, such as mononucleosis or measles. To rule out more serious illnesses, consult a doctor. If it's OK with your physician, try home remedies and over-the-counter treatments to help reduce the severity of a common sore throat, including soothing foods that are easy to swallow.]]></description>
	</item>
	<item>
		<title>A Toddler's Sore Throat &#038; Fever</title>
		<link>http://www.livestrong.com/article/227019-a-toddlers-sore-throat-fever/</link>
		<pubDate>Tue, 31 Aug 2010 12:35:47 -0700</pubDate>
		<guid>http://www.livestrong.com/article/227019-a-toddlers-sore-throat-fever/</guid>
		<description><![CDATA[A toddler's sore throat and fever are symptoms of the common cold, according to DrGreene.com. Colds are considered the number one infectious disease in the United States. The common cold is the result of catching one of over 100 different viruses, according to KidsHealth. If a toddler develops a sore throat and fever, make an appointment with the pediatrician for proper diagnosis and treatment options.]]></description>
	</item>
	<item>
		<title>A Sore Throat Due to an Allergy</title>
		<link>http://www.livestrong.com/article/227001-a-sore-throat-due-to-an-allergy/</link>
		<pubDate>Tue, 31 Aug 2010 12:29:45 -0700</pubDate>
		<guid>http://www.livestrong.com/article/227001-a-sore-throat-due-to-an-allergy/</guid>
		<description><![CDATA[A sore throat is one of the most common reasons why people see a doctor, according to the Eyes, Nose and Throat Specialists of Corpus Christi. A sore throat can be caused by a virus, bacteria or allergies. An allergic sore throat is the result of irritation produced by the release of histamine in the body. A sore throat from an allergy may also be the byproduct of postnasal drip, the constant dripping of mucus down the back of the throat.]]></description>
	</item>
	<item>
		<title>A Sore Throat Without Congestion</title>
		<link>http://www.livestrong.com/article/226963-a-sore-throat-without-congestion/</link>
		<pubDate>Tue, 31 Aug 2010 12:09:46 -0700</pubDate>
		<guid>http://www.livestrong.com/article/226963-a-sore-throat-without-congestion/</guid>
		<description><![CDATA[A sore throat without congestion is commonly caused by pharyngitis, an infection in the pharynx, according to MedlinePlus. Pharyngitis is the most common reason people visit a family doctor, according to the Merck Manuals. A sore throat with congestion is commonly caused by allergies, postnasal drip or the common cold. A sore throat may be a sign of a serious medical condition requiring a doctor's evaluation. Before treating the sore throat, talk with a medical professional for proper diagnosis.]]></description>
	</item>
	<item>
		<title>Alternative Treatments for Swollen Glands, Sore Throat Cough &#038; Runny Nose</title>
		<link>http://www.livestrong.com/article/222290-alternative-treatments-for-swollen-glands-sore-throat-cough-runny-nose/</link>
		<pubDate>Fri, 27 Aug 2010 17:32:47 -0700</pubDate>
		<guid>http://www.livestrong.com/article/222290-alternative-treatments-for-swollen-glands-sore-throat-cough-runny-nose/</guid>
		<description><![CDATA[No known cure exists for the common cold; however, people have used alternative remedies since earliest times to reduce the symptoms and speed recovery from a cold. Most colds express themselves with one or more symptoms, including a sore throat, coughing, nasal discharge or swollen glands. There may also be sneezing, a fever, headache or earache during the cold. Some alternative remedies may cause side effects, so a health practitioner should be consulted before starting new treatments.]]></description>
	</item>
	<item>
		<title>What Are the Treatments for a Viral Sore Throat?</title>
		<link>http://www.livestrong.com/article/219149-what-are-the-treatments-for-a-viral-sore-throat/</link>
		<pubDate>Wed, 25 Aug 2010 12:27:43 -0700</pubDate>
		<guid>http://www.livestrong.com/article/219149-what-are-the-treatments-for-a-viral-sore-throat/</guid>
		<description><![CDATA[A sore throat, known medically as pharyngitis, can be very painful. The tonsils and throat become red and inflamed, making it difficult to talk or swallow. According to the Merck Manuals for Healthcare Professionals, a virus, usually one of the common cold viruses, is the most common cause of a sore throat. Sore throats account for the most doctors' office visits per year, but when a sore throat is viral, it can be treated at home. Any sore throat that lasts over one week should be evaluated for strep throat or infectious mononucleosis by a healthcare professional.]]></description>
	</item>
	<item>
		<title>Antibiotics That Treat a Sore Throat</title>
		<link>http://www.livestrong.com/article/218167-antibiotics-that-treat-a-sore-throat/</link>
		<pubDate>Tue, 24 Aug 2010 18:36:23 -0700</pubDate>
		<guid>http://www.livestrong.com/article/218167-antibiotics-that-treat-a-sore-throat/</guid>
		<description><![CDATA[Several different conditions cause sore throats. The most common conditions are those that are due to infections. While viral throat infections are more common, they usually cause less severe symptoms and do not require antibiotics. Bacterial throat infections can form together with viral infections or on their own, and can cause more severe sore throats, according to the book "Head and Neck Surgery--Otolaryngology" by Byron Bailey. Antibiotics are useful for treating sore throats from bacterial infections.]]></description>
	</item>
	<item>
		<title>General Solutions for the Flu</title>
		<link>http://www.livestrong.com/article/204439-general-solutions-for-the-flu/</link>
		<pubDate>Fri, 13 Aug 2010 21:36:28 -0700</pubDate>
		<guid>http://www.livestrong.com/article/204439-general-solutions-for-the-flu/</guid>
		<description><![CDATA[The seasonal flu is a virus that causes symptoms such as a fever, cough, sore throat, runny nose, muscle aches and general fatigue in infected individuals. In healthy people, the flu is often just a moderate inconvenience that restricts a person to bed for a few days. The University of Maryland Medical Center explains that people at risk for complications include anyone over age 50 or under the age of 2, pregnant women and anyone with chronic medical conditions such as heart disease, cancer or diabetes.]]></description>
	</item>
	<item>
		<title>A Sore Throat and Heart Disease</title>
		<link>http://www.livestrong.com/article/194684-a-sore-throat-and-heart-disease/</link>
		<pubDate>Thu, 05 Aug 2010 04:43:41 -0700</pubDate>
		<guid>http://www.livestrong.com/article/194684-a-sore-throat-and-heart-disease/</guid>
		<description><![CDATA[At first glance, a sore throat and heart disease may seem to have little to do with each other. However, sore throats can introduce bacteria into the blood stream, leading to certain types of heart disease, according to the National Institutes of Health.]]></description>
	</item>
	<item>
		<title>At Home Treatments for a Sore Throat</title>
		<link>http://www.livestrong.com/article/193931-at-home-treatments-for-a-sore-throat/</link>
		<pubDate>Wed, 04 Aug 2010 12:23:40 -0700</pubDate>
		<guid>http://www.livestrong.com/article/193931-at-home-treatments-for-a-sore-throat/</guid>
		<description><![CDATA[Having a sore throat is an uncomfortable symptom that accompanies the common cold or flu. According to MayoClinic.com, most of the time a sore throat is the result of a virus, but can sometimes be caused by a bacterial infection, such as strep throat. Allergies and dry air can also contribute to the development of a sore throat. Most of the time, a sore throat can be treated at home, but severe pain warrants a visit with a doctor.]]></description>
	</item>
	<item>
		<title>What Are the Causes of a Sore Throat &#038; Cough?</title>
		<link>http://www.livestrong.com/article/192293-what-are-the-causes-of-a-sore-throat-cough/</link>
		<pubDate>Tue, 03 Aug 2010 03:02:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/192293-what-are-the-causes-of-a-sore-throat-cough/</guid>
		<description><![CDATA[Cough and sore throat frequently occur in common upper respiratory viruses, but can also indicate more serious diseases. Most viruses that cause sore throat and cough resolve within a week, needing no treatment beyond over-the-counter painkillers or throat lozenges or sprays. Long-term consequences rarely occur. However, cough and sore throat accompanied by fever, fatigue, severe headache or chest pain may indicate a more complicated disease that requires medical treatment.]]></description>
	</item>
	<item>
		<title>Complications of a Sore Throat</title>
		<link>http://www.livestrong.com/article/192181-complications-of-a-sore-throat/</link>
		<pubDate>Mon, 02 Aug 2010 19:33:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/192181-complications-of-a-sore-throat/</guid>
		<description><![CDATA[A sore throat can present as a symptom of a minor illness such as a cold or appear as a sign of a more serious problem such as strep throat. Taking over-the-counter medications can often soothe soreness. When the throat becomes increasingly painful and causes difficulty swallowing,  the sufferer may need to consult a physician to determine if underlying illnesses are at play.]]></description>
	</item>
	<item>
		<title>Allergies &#038; a Sore Throat</title>
		<link>http://www.livestrong.com/article/189795-allergies-a-sore-throat/</link>
		<pubDate>Sat, 31 Jul 2010 06:36:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/189795-allergies-a-sore-throat/</guid>
		<description><![CDATA[According to Medline Plus, a sore throat is the feeling of scratchiness, pain and discomfort in the throat. The cause of a sore throat from allergies is the result of post nasal drip or nasal congestion, according to the American Academy of Otolaryngology. While sore throats are common when people experiencing allergy symptoms, when a sore throat is accompanied by a fever, you seek medical advice, according to the MayoClinic.com.]]></description>
	</item>
	<item>
		<title>Herbal Treatment for a Sore Throat</title>
		<link>http://www.livestrong.com/article/159388-herbal-treatment-for-a-sore-throat/</link>
		<pubDate>Mon, 28 Jun 2010 12:33:31 -0700</pubDate>
		<guid>http://www.livestrong.com/article/159388-herbal-treatment-for-a-sore-throat/</guid>
		<description><![CDATA[A sore throat can be caused by a number of factors, including viral or bacterial infection, post-nasal drip, allergies, overuse of the voice and environmental irritants such as cigarette smoke. Untreated throat infections, especially strep throat, can cause a number of complications, so always consult with your doctor if you have a fever, visible inflammation or black or white spots on your throat or tonsils, or if the soreness persists beyond a day or two. In the meantime, however, herbal remedies may provide symptomatic relief.]]></description>
	</item>
	<item>
		<title>How to Relieve Dry Cough &#038; Sore Throat</title>
		<link>http://www.livestrong.com/article/162029-how-to-relieve-dry-cough-sore-throat/</link>
		<pubDate>Mon, 28 Jun 2010 06:50:32 -0700</pubDate>
		<guid>http://www.livestrong.com/article/162029-how-to-relieve-dry-cough-sore-throat/</guid>
		<description><![CDATA[A dry cough and a sore throat often occur together, triggered by environmental irritants or conditions such as allergies, infections and chronic diseases. Most cases respond to a combination of home remedies and over-the-counter medications. Persistent or recurrent dry cough and sore throat should be evaluated by a physician.]]></description>
	</item>
	<item>
		<title>Supplements for a Sore Throat</title>
		<link>http://www.livestrong.com/article/158029-supplements-for-a-sore-throat/</link>
		<pubDate>Sat, 26 Jun 2010 05:48:29 -0700</pubDate>
		<guid>http://www.livestrong.com/article/158029-supplements-for-a-sore-throat/</guid>
		<description><![CDATA[According to the Mayo Clinic, sore throats are one of the frequent complaints seen by physicians. Also known as pharyngitis, most sore throats are caused by viruses. They can be the first sign that you're coming down with a cold or the flu. Sore throats may also be cause by bacterial infections, but this is rare. Supplements can help ease the pain and itchiness of sore throats, but if your sore throat is severe or persistent, consult a qualified medical professional.]]></description>
	</item>
	<item>
		<title>Holistic Sore Throat Treatments</title>
		<link>http://www.livestrong.com/article/161395-holistic-sore-throat-treatments/</link>
		<pubDate>Thu, 24 Jun 2010 11:23:49 -0700</pubDate>
		<guid>http://www.livestrong.com/article/161395-holistic-sore-throat-treatments/</guid>
		<description><![CDATA[One leading cause of visits to the doctor's office is from people who have complaints of a sore throat. According to Essentials of Family Medicine, sore throats are caused by bacterial, viral or fungal infections. Symptoms of a sore throat include inflamed tonsils, difficulty swallowing or eating and mucus buildup. Holistic sore throat treatments offer ways to sooth throat soreness easily and efficiently.]]></description>
	</item>
	<item>
		<title>What Are the Causes of a Sore Throat or Difficulty in Swallowing?</title>
		<link>http://www.livestrong.com/article/155491-what-are-the-causes-of-a-sore-throat-or-difficulty-in-swallowing/</link>
		<pubDate>Mon, 21 Jun 2010 20:15:03 -0700</pubDate>
		<guid>http://www.livestrong.com/article/155491-what-are-the-causes-of-a-sore-throat-or-difficulty-in-swallowing/</guid>
		<description><![CDATA[The symptoms of sore throat and swallowing difficulty frequently overlap because of the proximity of the neck structures. The mouth opens into the throat, which leads to the voice box for air and the esophagus for food. The throat, voice box and esophagus contain nerves that communicate pressure and pain, although precise localization often proves challenging. The many causes of sore throat or swallowing difficulties necessitate a careful evaluation to arrive at an accurate diagnosis and appropriate treatment strategy.]]></description>
	</item>
	<item>
		<title>Reasons for a Swollen Throat</title>
		<link>http://www.livestrong.com/article/155184-reasons-for-a-swollen-throat/</link>
		<pubDate>Mon, 21 Jun 2010 14:56:03 -0700</pubDate>
		<guid>http://www.livestrong.com/article/155184-reasons-for-a-swollen-throat/</guid>
		<description><![CDATA[The Mayo Clinic explains that the throat is composed of three sections which allow air and food to pass behind the nasal cavity. Infections, viruses and bacteria can cause soreness and swelling of the throat. The throat is also susceptible to allergies from seasonal changes and certain foods. In the event of a swollen throat, medical intervention may be necessary, depending on the accompanying symptoms.]]></description>
	</item>
	<item>
		<title>A Sore and Swollen Throat</title>
		<link>http://www.livestrong.com/article/153098-a-sore-and-swollen-throat/</link>
		<pubDate>Fri, 18 Jun 2010 22:41:43 -0700</pubDate>
		<guid>http://www.livestrong.com/article/153098-a-sore-and-swollen-throat/</guid>
		<description><![CDATA[A sore and swollen throat, a medical condition called pharyngitis, is often accompanied by scratchiness, painful swallowing and swollen tonsils. Most sore throats do not indicate a serious condition and usually resolve on their own. A sore throat may be present on its own or indicative of another illness, such as flu or strep throat.]]></description>
	</item>
	<item>
		<title>Chronic Sore Throat Causes</title>
		<link>http://www.livestrong.com/article/144709-chronic-sore-throat-causes/</link>
		<pubDate>Wed, 09 Jun 2010 22:35:34 -0700</pubDate>
		<guid>http://www.livestrong.com/article/144709-chronic-sore-throat-causes/</guid>
		<description><![CDATA[Chronic sore throat is an uncomfortable symptom caused by a variety of different environmental and medical conditions. Problems with the nasal passages, infections, environmental irritants and lifestyle choices can contribute to the development of chronic sore throat. Accurate diagnosis of the cause of chronic sore throat provides the opportunity for potentially curative intervention.]]></description>
	</item>
	<item>
		<title>Easy Ways to Soothe Your Sore Throat</title>
		<link>http://www.livestrong.com/article/144696-easy-ways-to-soothe-your-sore-throat/</link>
		<pubDate>Wed, 09 Jun 2010 22:15:34 -0700</pubDate>
		<guid>http://www.livestrong.com/article/144696-easy-ways-to-soothe-your-sore-throat/</guid>
		<description><![CDATA[A sore throat is usually a symptom caused by an illness or injury. Common sources of throat pain include respiratory infections like the flu and injuries caused by vocal strain or acid reflux. The most effective way to cure a sore throat is to treat the underlying cause, but this doesn't provide immediate relief of the pain. Instead, easy sore throat remedies may be able to provide relief until the cause has been fully healed.]]></description>
	</item>
	<item>
		<title>Easy Ways to Soothe a Sore Throat</title>
		<link>http://www.livestrong.com/article/143386-easy-ways-soothe-sore-throat/</link>
		<pubDate>Tue, 08 Jun 2010 16:50:58 -0700</pubDate>
		<guid>http://www.livestrong.com/article/143386-easy-ways-soothe-sore-throat/</guid>
		<description><![CDATA[A sore throat is sometimes accompanied by coughing, hoarseness and voice changes. Such symptoms depend on the underlying cause of the throat pain. Most often, a sore throat is caused by an illness, such as strep throat or pharyngitis. Medication may be necessary to relieve the source of the throat pain, but a sore throat can respond well to simple soothing techniques. Over-the-counter sore throat medicines may offer relief when simple soothing methods don't.]]></description>
	</item>
	<item>
		<title>What Are the Treatments for Dry Cough &#038; Sore Throat in Infants?</title>
		<link>http://www.livestrong.com/article/131892-what-are-treatments-dry-cough-sore-throat-infants/</link>
		<pubDate>Wed, 26 May 2010 12:05:39 -0700</pubDate>
		<guid>http://www.livestrong.com/article/131892-what-are-treatments-dry-cough-sore-throat-infants/</guid>
		<description><![CDATA[Coughs are among the most common symptoms of illness in childhood according to the Kids Health website. Many different illnesses and health conditions can lead to a sore throat and dry cough in an infant. Some illnesses require treatment with medications, such as strep throat or other severe bacterial infections. Other illnesses caused by viruses must be left to run their courses, but home treatments can be administered to reduce a baby's discomfort.]]></description>
	</item>
	<item>
		<title>What Are the Treatments for Dry Cough &#038; Sore Throat in an Infant Baby?</title>
		<link>http://www.livestrong.com/article/131273-treatments-dry-cough-sore/</link>
		<pubDate>Tue, 25 May 2010 14:41:40 -0700</pubDate>
		<guid>http://www.livestrong.com/article/131273-treatments-dry-cough-sore/</guid>
		<description><![CDATA[A number of illnesses can cause a dry cough and sore throat in an infant. Common illnesses with these symptoms include a viral cold or the flu, according to the Kids Health website. Unless the illness is caused by a bacteria, medications are not typically prescribed to remedy such symptoms. Other treatments done at home can be effective in providing the infant with some relief.]]></description>
	</item>
	<item>
		<title>What Are the Treatments for a Severe Sore Throat?</title>
		<link>http://www.livestrong.com/article/127654-treatments-severe-sore-throat/</link>
		<pubDate>Thu, 20 May 2010 12:15:59 -0700</pubDate>
		<guid>http://www.livestrong.com/article/127654-treatments-severe-sore-throat/</guid>
		<description><![CDATA[Known in the medical community as pharyngitis, a sore throat can leave a person feeling miserable. Its common characteristics include dry scratchiness and painful swallowing, while its most common cause, according to the Mayo Clinic, is the cold or flu. While sore throats are among the main reasons for doctor visits, these visits are often unnecessary, as they typically clear up on their own. Steps can be taken to speed this process up, though.]]></description>
	</item>
	<item>
		<title>What Are the Treatments for a Scratchy Sore Throat?</title>
		<link>http://www.livestrong.com/article/124964-treatments-scratchy-sore-throat/</link>
		<pubDate>Mon, 17 May 2010 08:20:28 -0700</pubDate>
		<guid>http://www.livestrong.com/article/124964-treatments-scratchy-sore-throat/</guid>
		<description><![CDATA[Scratchy, sore throats are painful and irritating. Even worse, they often accompany uncomfortable conditions like the flu, colds or allergies. The good news is that sore throats are typically temporary and improve in three to five days, even with no treatment. In the meantime, there are several treatments and remedies that provide relief, even if only temporally. If a sore throat persists for longer than seven days, please consult your physician.]]></description>
	</item>
	<item>
		<title>What Are the Treatments for Chronic Sore Throat?</title>
		<link>http://www.livestrong.com/article/124879-treatments-chronic-sore-throat/</link>
		<pubDate>Mon, 17 May 2010 04:34:28 -0700</pubDate>
		<guid>http://www.livestrong.com/article/124879-treatments-chronic-sore-throat/</guid>
		<description><![CDATA[A sore throat is a common occurrence that develops as a distinct condition or a symptom of another condition. A sore throat is typically an initial indicator that a condition is developing. A sore throat, formally referred to as pharyngitis, is typically caused by a viral infection. Sore throats can occur in children or adults. Common symptoms include difficulty swallowing, neck and throat soreness or pain while swallowing. There are a number of treatments available to alleviate a sore throat.]]></description>
	</item>
	<item>
		<title>Herbs for a Cold or Sore Throat</title>
		<link>http://www.livestrong.com/article/124526-herbs-cold-sore-throat/</link>
		<pubDate>Sun, 16 May 2010 18:03:27 -0700</pubDate>
		<guid>http://www.livestrong.com/article/124526-herbs-cold-sore-throat/</guid>
		<description><![CDATA[There are a number of herbal remedies that can help weather the storm of a cold or sore throat. One herb may even prevent a cold if taken soon enough. Since medications for the common cold and viral sore throat have little pharmacological usefulness, it may be worth taking a look at the herbal choices.]]></description>
	</item>
	<item>
		<title>Reasons for a Sore Throat</title>
		<link>http://www.livestrong.com/article/121846-reasons-sore-throat/</link>
		<pubDate>Wed, 12 May 2010 20:15:04 -0700</pubDate>
		<guid>http://www.livestrong.com/article/121846-reasons-sore-throat/</guid>
		<description><![CDATA[A sore throat is a common ailment that affects all ages.The most common reason for a sore throat is a virus. There are other causes of a sore throat. Understanding these causes can help the sufferer understand when to seek treatment from a physician versus attempting conservative treatment at home.]]></description>
	</item>
	<item>
		<title>What Are the Treatments for Polio Virus?</title>
		<link>http://www.livestrong.com/article/121392-treatments-polio-virus/</link>
		<pubDate>Wed, 12 May 2010 11:20:04 -0700</pubDate>
		<guid>http://www.livestrong.com/article/121392-treatments-polio-virus/</guid>
		<description><![CDATA[Polio is an illness causes by a virus that affects multiple systems of the body. Less serious cases of poliovirus infection may cause uneasiness, headache, sore throat or vomiting, and this milder form of polio, referred to as nonparalytic polio, occurs in 95 percent of those infected, according to the National Institutes of Health website Medline Plus. However, more severe cases can cause paralysis or even death. The Mayo Clinic states that the last case of polio in the U.S. occurred in 1979. The number of polio cases has significantly decreased due to the introduction of the polio vaccine. Afghanistan, India and Nigeria remain high-risk areas because of the lack of availability of the vaccine and because of the lack of clean water and sanitation. A patient with polio should be aware of the available treatment options.]]></description>
	</item>
	<item>
		<title>Health Complications of the Polio Virus</title>
		<link>http://www.livestrong.com/article/121341-health-complications-polio-virus/</link>
		<pubDate>Wed, 12 May 2010 10:23:03 -0700</pubDate>
		<guid>http://www.livestrong.com/article/121341-health-complications-polio-virus/</guid>
		<description><![CDATA[Polio is a contagious virus that causes paralysis, difficulty breathing, and possibly death. Medline Plus, of the National Institutes of Health, states that the virus spreads by direct person-to-person contact, contact with infected mucus or phlegm from the nose or mouth, or contact with infected feces. According to the Mayo Clinic, the last case of natural polio occurred in 1979. Today the virus only occurs in the U.S. through vaccines. However, poliovirus continues to affect children and adults in Afghanistan, India, and Nigeria. Not all cases of polio are serious; therefore, a patient should be aware of the different health complications of the poliovirus.<br />
<br />
There are three basic patterns of polio infection: subclinical infections, nonparalytic, and paralytic.]]></description>
	</item>
	<item>
		<title>Drinks to Help a Sore Throat</title>
		<link>http://www.livestrong.com/article/117261-drinks-sore-throat/</link>
		<pubDate>Wed, 05 May 2010 19:32:53 -0700</pubDate>
		<guid>http://www.livestrong.com/article/117261-drinks-sore-throat/</guid>
		<description><![CDATA[A sore throat is a common ailment often attributed to illnesses, such as a cold or strep throat. Treatment of a sore throat usually focuses on relieving pain until the underlying condition has been cured. The U.S. National Library of Medicine and National Institutes of Health state that strep throat is the most common bacterial cause of a sore throat but most sore throats are caused by viruses. Antibiotics are used for bacterial infections; however, until the infection is cured, various drinks can provide pain relief.]]></description>
	</item>
	<item>
		<title>Causes of a Swollen &#038; Sore Throat</title>
		<link>http://www.livestrong.com/article/113601-causes-swollen-sore-throat/</link>
		<pubDate>Wed, 28 Apr 2010 21:03:47 -0700</pubDate>
		<guid>http://www.livestrong.com/article/113601-causes-swollen-sore-throat/</guid>
		<description><![CDATA[A swollen and sore throat may be caused by viruses or bacteria, airborne substances, illness and substance abuse.  When the body comes in contact with any of these factors, the immune system reacts by a process called Inflammation.  Symptoms of inflammation include swelling, redness and local tenderness.  Individuals may also experience fever, fatigue and general flu-like symptoms.  Inflammation usually clears up by itself or by medication, but in rare cases may continue if the condition is chronic, such as cancer or HIV.]]></description>
	</item>
	<item>
		<title>Natural Ways to Get Rid of a Sore Throat</title>
		<link>http://www.livestrong.com/article/112591-natural-rid-sore-throat/</link>
		<pubDate>Mon, 26 Apr 2010 22:03:20 -0700</pubDate>
		<guid>http://www.livestrong.com/article/112591-natural-rid-sore-throat/</guid>
		<description><![CDATA[A sore throat has many possible causes, from bacterial or viral infections to postnasal drip from allergies or a cold. Environmental factors, such as smoke, pollution and yelling, also can cause a sore, scratchy throat. A sore throat may vary in intensity from scratchy to severe enough to cause painful swallowing. Figuring out the cause of the sore throat is important to determine the proper treatment option. Bacterial infections require antibiotic medications to clear up the condition, but other causes of the sore throat may respond to natural treatments.]]></description>
	</item>
	<item>
		<title>What Are the Causes of a Sore Throat?</title>
		<link>http://www.livestrong.com/article/104482-causes-sore-throat/</link>
		<pubDate>Sat, 10 Apr 2010 22:06:13 -0700</pubDate>
		<guid>http://www.livestrong.com/article/104482-causes-sore-throat/</guid>
		<description><![CDATA[A sore throat consists of pain, tenderness, vocal changes and scratchiness in the throat. Swallowing and talking can be difficult with a sore throat. Treatment often consists of pain-relieving techniques such as throat lozenges, plenty of fluids and treatment of the underlying cause. There are a number of causes of a sore throat, most of which are common illnesses. Certain habits and routines can contribute to throat soreness. Persistent soreness should be examined by a health care provider to make a proper diagnosis.]]></description>
	</item>
	<item>
		<title>Home Treatments for Sore Throats</title>
		<link>http://www.livestrong.com/article/104481-home-treatments-sore-throats/</link>
		<pubDate>Sat, 10 Apr 2010 21:59:13 -0700</pubDate>
		<guid>http://www.livestrong.com/article/104481-home-treatments-sore-throats/</guid>
		<description><![CDATA[There are a number of ways to treat a sore throat at home. When a sore throat is caused by a virus, throat obstruction or any other serious health concern, home remedies may improve the symptoms, but the underlying cause will not be treated. Consult a physician before relying on home remedies for a sore throat that is accompanied by other symptoms and lasts for more than 24 hours. A proper medical diagnosis may be critical for curing the underlying cause of a sore throat.]]></description>
	</item>
	<item>
		<title>Herpangina Symptoms</title>
		<link>http://www.livestrong.com/article/101891-herpangina-symptoms/</link>
		<pubDate>Sun, 04 Apr 2010 12:42:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/101891-herpangina-symptoms/</guid>
		<description><![CDATA[Herpangina is a mild viral illness characterized by fever and sore throat. Children ages 3 to 10 are most commonly affected. Outbreaks can occur during the summer and autumn months, although the illness occurs sporadically throughout the year. Coxsackieviruses are the most common cause of herpangina; echoviruses can also cause this illness.]]></description>
	</item>
	<item>
		<title>Things to Eat When You Have a Sore Throat &#038; Cold &#038; Cough</title>
		<link>http://www.livestrong.com/article/100326-things-eat-sore-throat-/</link>
		<pubDate>Wed, 31 Mar 2010 16:02:42 -0700</pubDate>
		<guid>http://www.livestrong.com/article/100326-things-eat-sore-throat-/</guid>
		<description><![CDATA[If you've been struck with a bad case of the common cold, look no further than your refrigerator. Some foods may not only help loosen the congestion associated with a cough and soothe a sore throat, but they can help reduce the duration of your cold. If your cold lasts longer than a week, consult a doctor for further treatment.]]></description>
	</item>
	<item>
		<title>Household Cures for a Sore Throat</title>
		<link>http://www.livestrong.com/article/100041-household-cures-sore-throat/</link>
		<pubDate>Wed, 31 Mar 2010 05:36:33 -0700</pubDate>
		<guid>http://www.livestrong.com/article/100041-household-cures-sore-throat/</guid>
		<description><![CDATA[You can alleviate the symptoms of a sore throat by using some common household items. The National Institute of Allergy and Infectious Diseases (NIAID) website states the sore throat stemming from a common cold should be differentiated from that of a strep throat, where swollen lymph nodes, extreme throat redness and a fever will need antibiotics. The common cold's sore throat will not be cured with antibiotics. It is a better candidate for tried-and-true household remedies.]]></description>
	</item>
	<item>
		<title>Things to Eat When You Have a Sore Throat</title>
		<link>http://www.livestrong.com/article/96350-things-eat-sore-throat/</link>
		<pubDate>Sun, 21 Mar 2010 21:43:18 -0700</pubDate>
		<guid>http://www.livestrong.com/article/96350-things-eat-sore-throat/</guid>
		<description><![CDATA[Sore throats are common for adults and children alike. Though they seem to occur most often in the winter, people can get sore throats year round, whenever they are sick or have overused their voice. Other medical conditions and treatments like chemotherapy for cancer can also cause a person to have a sore throat. Luckily, certain foods can help to relieve the pain and irritation associated with a sore throat.]]></description>
	</item>
	<item>
		<title>Fast Ways to Get Rid of a Sore Throat</title>
		<link>http://www.livestrong.com/article/96047-fast-rid-sore-throat/</link>
		<pubDate>Sat, 20 Mar 2010 14:27:16 -0700</pubDate>
		<guid>http://www.livestrong.com/article/96047-fast-rid-sore-throat/</guid>
		<description><![CDATA[A sore throat, also known as pharyngitis, is a common condition usually caused by a cold or flu virus. A sore throat is usually the first sign that you may become sick from the virus. A sore throat will typically clear up on its own as the virus dissipates, but there are things you can do to speed up the process.]]></description>
	</item>
	<item>
		<title>What Are the Treatments for a Sore Throat?</title>
		<link>http://www.livestrong.com/article/92263-treatments-sore-throat/</link>
		<pubDate>Thu, 11 Mar 2010 08:29:20 -0800</pubDate>
		<guid>http://www.livestrong.com/article/92263-treatments-sore-throat/</guid>
		<description><![CDATA[The scratchy and irritating feeling in your throat called sore throat can result from infections, allergies and environmental irritants. Viruses cause most sore throats. These viral infections usually resolve on their own without any treatment, according to experts at Mayo Clinic. The associated pain and discomfort can be treated in a number of ways.]]></description>
	</item>
	<item>
		<title>Causes of a Sore Throat</title>
		<link>http://www.livestrong.com/article/91091-causes-sore-throat/</link>
		<pubDate>Mon, 08 Mar 2010 10:08:34 -0800</pubDate>
		<guid>http://www.livestrong.com/article/91091-causes-sore-throat/</guid>
		<description><![CDATA[Sore throat causes a burning or scratchy feeling in the throat. There are many different causes of sore throat, ranging from infections and allergies to pollution, smoking and cancer. You should seek medical attention for a sore throat, as it can be mild due to a cold or flu or more severe and prolonged due to a serious underlying cause like cancer.]]></description>
	</item>
	<item>
		<title>What Causes a Sore Throat?</title>
		<link>http://www.livestrong.com/article/85520-causes-sore-throat/</link>
		<pubDate>Sun, 21 Feb 2010 14:47:06 -0800</pubDate>
		<guid>http://www.livestrong.com/article/85520-causes-sore-throat/</guid>
		<description><![CDATA[That painful, scratchy and irritating feeling in the throat can be a sign of an underlying medical problem. In fact, an infection can infiltrate the moist mucosal regions of the throat and wreak havoc on the body. Fortunately, the causes of a sore throat have specific treatment options.]]></description>
	</item>
	<item>
		<title>Common Causes of Sore Throat</title>
		<link>http://www.livestrong.com/article/83470-common-causes-sore-throat/</link>
		<pubDate>Mon, 15 Feb 2010 10:27:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/83470-common-causes-sore-throat/</guid>
		<description><![CDATA[Sore throats have many causes, including viruses, bacteria and environmental irritants. Generally considered to be more of a nuisance than a major concern, throat pain can be treated with over-the-counter pain relievers as well as soothing home remedies. It's not uncommon for a sore throat to be accompanied by other discomforts, especially if an illness is to blame.]]></description>
	</item>
	<item>
		<title>How to Cure a Sore Throat Without the Use of Medicine</title>
		<link>http://www.livestrong.com/article/28089-cure-sore-throat-use-medicine/</link>
		<pubDate>Sun, 18 Oct 2009 22:09:05 -0700</pubDate>
		<guid>http://www.livestrong.com/article/28089-cure-sore-throat-use-medicine/</guid>
		<description><![CDATA[A sore throat can be one of the first signs of sickness, according to Mayo Clinic. The dry scratchiness is often due to a viral infection from a cold or flu. Viral infections do not respond to antibiotics and must run their course. Methods of treating a sore throat are most effective when they focus on pain relief and reducing inflammation. There are many household products that can be used to cure a sore throat. Persistent soreness paired with other symptoms of illness may be a sign of some other medical concern, such as strep throat,  and should be examined by a medical professional.]]></description>
	</item>
	<item>
		<title>Signs of a Sore Throat</title>
		<link>http://www.livestrong.com/article/26778-signs-sore-throat/</link>
		<pubDate>Fri, 09 Oct 2009 14:07:43 -0700</pubDate>
		<guid>http://www.livestrong.com/article/26778-signs-sore-throat/</guid>
		<description><![CDATA[Sore throats are most commonly caused by an upper respiratory infection. A virus can attack anywhere along your throat, from the back of your nasal passages down to the back of your mouth and esophagus. Sometimes the signs of a sore throat indicate a bacterial infection. It can be difficult to tell whether a sore throat is due to a viral or bacterial infection as the signs are similar. Allergies can also trigger sore throat symptoms.]]></description>
	</item>
	<item>
		<title>Cures for a Throat Infection</title>
		<link>http://www.livestrong.com/article/24075-cures-throat-infection/</link>
		<pubDate>Fri, 18 Sep 2009 11:03:32 -0700</pubDate>
		<guid>http://www.livestrong.com/article/24075-cures-throat-infection/</guid>
		<description><![CDATA[As in everything, to know is half the battle won. Once the cause of throat infection is confirmed, the cures are dime a dozen. And so, if ever you run into a throat ailment, just to make sure it is infection, ascertain if it is related to common cold or viral infection, a strep throat with fever, or some vague allergy. But it may not appear so simple to diagnose the ailment yourself in such a rational way, unless you are trained in medicine. Nonetheless, plain common sense suggests starting somewhere (often right where you are), before expecting a more complicated diagnosis such as Coxsackievirus (causing blisters in the throat) or infectious mononucleosis or flu, and the inevitable treatment with your physician.]]></description>
	</item>
	<item>
		<title>Herbal Medicine for Sore Throat</title>
		<link>http://www.livestrong.com/article/22437-herbal-medicine-sore-throat/</link>
		<pubDate>Fri, 28 Aug 2009 18:21:37 -0700</pubDate>
		<guid>http://www.livestrong.com/article/22437-herbal-medicine-sore-throat/</guid>
		<description><![CDATA[A sore throat can be either a viral or bacterial infection. Most commonly, it is caused by a viral infection, such as the flu or a cold. Some people have allergies that can create sinus drainage, causing a sore throat. No matter how a sore throat is developed, it can be painful, but you can get relief by using herbal medicine for a sore throat.]]></description>
	</item>
	<item>
		<title>Sore Throat: Are Antibiotics Necessary</title>
		<link>http://www.livestrong.com/article/14812-sore-throat-are-antibiotics-necessary/</link>
		<pubDate>Wed, 28 Jan 2009 07:02:28 -0800</pubDate>
		<guid>http://www.livestrong.com/article/14812-sore-throat-are-antibiotics-necessary/</guid>
		<description><![CDATA[A sore throat is a very nagging medical condition in which irritation and pain in the throat may also be accompanied by difficulty in swallowing. Most of the time a sore throat is caused due to a cold or viral infection. This type of sore throat is normally cured by some soothing decongestants and warm liquids. Normally, the sufferer doesn't need any antibiotics for a sore throat caused by viral infections; in fact, a sore throat caused by a viral infection cannot be cured by antibiotics at all.   <br />
<br />
<br />
<br />
Antibiotics are generally needed when the sore throat is caused by a bacterial infection. This condition is called a Streptococcus bacterium, or strep throat, and is a more severe type of sore throat. Strep throat causes acute pain in the throat with immense difficulty in swallowing. In some cases, the patient may even experience difficulty talking. Strep throat is often accompanied by high fever. A major sign to determine whether you have a bacterial or viral sore throat is that a bacterial sore throat is never accompanied by acute cough or runny nose, though a congested throat may cause light discharge from the nose.<br />
<br />
<br />
<br />
If you think that you have a bacterial sore throat or strep throat, then you must immediately consult a doctor, as any kind of infection in our body should never be left unchecked for long. But never try to self-diagnose or self-medicate, as there could be dangerous drug interactions (even with herbal medicines). <br />
<br />
<br />
<br />
Before prescribing anything, the doctor will do a mucous culture test around your tonsils. The culture test will show the extent of infection and which antibiotics will be effective in curing it. In some cases, a sore throat may even cause breathing problems. If you feel any such difficulties, consult your doctor immediately.]]></description>
	</item>
	<item>
		<title>5 Ways to Control Chronic Sore Throat</title>
		<link>http://www.livestrong.com/article/10543-control-chronic-sore-throat/</link>
		<pubDate>Fri, 30 May 2008 00:00:00 -0700</pubDate>
		<guid>http://www.livestrong.com/article/10543-control-chronic-sore-throat/</guid>
		<description><![CDATA[In order to control your chronic sore throat pain, you'll have to identify and eliminate its cause. If you're a smoker, it's very likely that smoke inhalation is triggering your continual discomfort. Talk to your doctor about quitting smoking. There are resources available to you that can help you quit and stick to it.]]></description>
	</item>
	<item>
		<title>6 Ways to Treat Sore Throat</title>
		<link>http://www.livestrong.com/article/10240-treat-sore-throat/</link>
		<pubDate>Fri, 30 May 2008 00:00:00 -0700</pubDate>
		<guid>http://www.livestrong.com/article/10240-treat-sore-throat/</guid>
		<description><![CDATA[The most common causes of a sore throat include the common cold and flu. While the best way to prevent getting sick is to avoid those who are infected, that's not always possible. You can reduce your risk of contracting a cold or the flu by carrying hand sanitizer on you at all times and using it when you come in contact with an infected person. In addition, you can limit the amount of germs you pick up from high-risk areas like public restrooms by using paper towels to shield your hands from germs on the bathroom doors and toilet handles. Studies have also shown that proactively taking extra doses of vitamin C (ideally up to 400mg) on a daily basis may boost your immune system enough to help you ward off illnesses that cause sore throats.]]></description>
	</item>
	<item>
		<title>Sore Throat Health Video</title>
		<link>http://www.livestrong.com/video/1872-sore-throat-health-byte/</link>
		<pubDate>Wed, 07 May 2008 05:11:22 -0700</pubDate>
		<guid>http://www.livestrong.com/video/1872-sore-throat-health-byte/</guid>
		<description><![CDATA[<a href='http://www.livestrong.com/video/1872-sore-throat-health-byte/'><img src='http://www.livestrong.com/ls_videos/thumbs/15519=DiseaseCondition - Sore Throat.jpg' /></a><br />Sore throat, or pharyngitis, is a painful condition wherein the pharynx inflames and makes swallowing difficult.  Learn more about sore throat in this health video.]]></description>
		<media:thumbnail url="http://www.livestrong.com/ls_videos/thumbs/15519=DiseaseCondition - Sore Throat.jpg" />
		<media:content url="http://www.livestrong.com/ls_videos/thumbs/15519=DiseaseCondition - Sore Throat.jpg" type="image/jpeg" medium="image" />
	</item>
	<item>
		<title>5 Things You Need to Know About Sore Throat</title>
		<link>http://www.livestrong.com/article/3855-need-sore-throat/</link>
		<pubDate>Tue, 15 Apr 2008 00:00:00 -0700</pubDate>
		<guid>http://www.livestrong.com/article/3855-need-sore-throat/</guid>
		<description><![CDATA[ Sore throats come from several different sources. Virus cause sore throats, especially in the winter time when germs are everywhere. Sore throats also come from bacteria and sometimes result in strep throat. Pollution, allergies, hay fever and drinking alcohol can also cause and contribute to sore throat pain. The most obvious cause of sore throats is tonsillitis. During cases of tonsillitis the tonsils swell and become red and inflamed, resulting in pain in the throat. This comes from bacteria or sometimes a virus.]]></description>
	</item>
	<item>
		<title>3 Ways to Diagnose Chest Congestion and Sore Throat</title>
		<link>http://www.livestrong.com/article/9968-diagnose-chest-congestion-sore-throat/</link>
		<pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/9968-diagnose-chest-congestion-sore-throat/</guid>
		<description><![CDATA[Simple colds and respiratory infections can often be self-diagnosed, meaning that most people find it quite obvious that they have developed a "cold." Many simple colds are associated with Rhino viruses that circulate around households and communities, especially in the wintertime. Such cold viruses often begin with an itching or burning sensation in the eyes, a sore throat and a vague malaise. Mucous congestion in the nose, sinuses, throat or chest may follow, providing a hospitable environment for bacteria. Thus, a typical progression is sore throat, followed by congestion, followed by secondary bacterial infections. Most people know their symptoms, can diagnose a "cold" themselves, and have their own favorite home remedies, from Echinacea and Vitamin C to a short fast, steam inhalation, garlic, ginger, honey or lemon in hot water.]]></description>
	</item>
	<item>
		<title>3 Ways to Diagnose Chronic Sore Throat and Swollen Glands</title>
		<link>http://www.livestrong.com/article/9971-diagnose-chronic-sore-throat-swollen/</link>
		<pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/9971-diagnose-chronic-sore-throat-swollen/</guid>
		<description><![CDATA[ If you have a chronic sore throat that is associated with digestive symptoms, particularly heartburn, you could be suffering from "GERD." GERD, or Gastroesophogeal Reflux Disease, can cause heartburn and a chronic sore throat as stomach acid leaks into the esophogus and throat, creating irritation and pain. This sort of chronic sore throat is often worse in the morning, as more stomach acid may reach the throat while you are lying down at night.]]></description>
	</item>
	<item>
		<title>Sore Throat: Are Antibiotics Necessary</title>
		<link>http://www.livestrong.com/article/14812-sore-throat-are-antibiotics-necessary/</link>
		<pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/14812-sore-throat-are-antibiotics-necessary/</guid>
		<description><![CDATA[A sore throat is a very nagging medical condition in which irritation and pain in the throat may also be accompanied by difficulty in swallowing. Most of the time a sore throat is caused due to a cold or viral infection. This type of sore throat is normally cured by some soothing decongestants and warm liquids. Normally, the sufferer doesn't need any antibiotics for a sore throat caused by viral infections; in fact, a sore throat caused by a viral infection cannot be cured by antibiotics at all.   <br />
<br />
Antibiotics are generally needed when the sore throat is caused by a bacterial infection. This condition is called a Streptococcus bacterium, or strep throat, and is a more severe type of sore throat. Strep throat causes acute pain in the throat with immense difficulty in swallowing. In some cases, the patient may even experience difficulty talking. Strep throat is often accompanied by high fever. A major sign to determine whether you have a bacterial or viral sore throat is that a bacterial sore throat is never accompanied by acute cough or runny nose, though a congested throat may cause light discharge from the nose.<br />
<br />
If you think that you have a bacterial sore throat or strep throat, then you must immediately consult a doctor, as any kind of infection in our body should never be left unchecked for long. But never try to self-diagnose or self-medicate, as there could be dangerous drug interactions (even with herbal medicines). <br />
<br />
Before prescribing anything, the doctor will do a mucous culture test around your tonsils. The culture test will show the extent of infection and which antibiotics will be effective in curing it. In some cases, a sore throat may even cause breathing problems. If you feel any such difficulties, consult your doctor immediately.]]></description>
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