The idea of detoxifying the body through a strict detox diet is increasingly popular yet controversial. There are many detox diets that promise significant results -- including marked weight loss -- in a short period of time. However, health...
Some detox diets may use healthy soups in addition to other foods to deliver necessary nutrients to your body. Other programs, such as the trendy seven-day cabbage soup diet, recommend consuming soup daily along with certain other foods to promote...
Vegetable soups are commonly included in detox diets as a means of increasing its nutritional content and to ease the body's job of digestion. Many holistic health care experts believe that these components of short-term detoxification diets can...
Several versions of soup detoxification diets exist, but they share the same essential features. Dieters follow soup cleanse plans to eliminate toxins and excess waste from their digestive tracts. A soup detoxification diet requires you to eat...
Detox diets have gained popularity in recent years, as people seek to clean up their bodies and their diets. But there's no medical evidence that detox diets work. The cabbage detox diet, which involves eating cabbage soup for one week, can result...
Hospital Detox Diets are sometimes called the Sacred Heart Hospital Diet or the Hospital Diet Plan. They are somewhat similar to the Cabbage Soup Diet which is a diet that focuses on the unlimited consumption of a cabbage based broth. The Hospital...
Losing weight over months or years is no easy feat, and losing it in one week can be even tougher. A variety of one-week diet plans can offer guidance and help, however. Whether you choose a detox plan or the Cabbage Soup Diet, knowing the details...
Seven-day detoxification, or detox, diets vary in the foods allowed, but dieters' reasons for using the diets are consistent--quick weight loss or cleansing the body of toxins. Detox diets involve a combination of fasting and a strict schedule of...
Low calorie diets, or LCDs for short, promise dramatic weight loss in a matter of days or weeks. While rapid weight loss may be very desirable, especially if you have a lot to lose, LCDs are controversial. The Cabbage Soup Diet, many cleansing and...
With many celebrities attributing their thin bodies to detoxifying cleanse plans, it is no surprise that regular men and women express interest in the body cleansing process. Typical cleanses involve a week or more of strict caloric restriction...
A fruit-and-vegetable diet is a healthy way to receive the nutrients and vitamins your body needs. You may also find that weight loss is easier when you consume high amounts of fruits and vegetables, since your calorie, sugar and carbohydrate...
Though the human body possess a natural detoxification system comprising the kidneys, liver, digestive tract, lungs and skin, proponents of detoxification diets believe that the onslaught of toxins in today's world are often too much for the body...
The late Dr. Thurman Fleet, a chiropractor and holistic health enthusiast, wrote “The Inner Klean Diet,” during the 1930s to help his patients experience better health. Fleet founded the Concept-Therapy Institute, a...
When you want to lose weight, you may consider extreme methods to drop the pounds. Methods may include fasts, very low calorie diets, extreme exercise program and weight loss surgeries. Extreme weight loss methods may cause side effects, such as...
People will do almost anything to lose weight. From the cabbage soup diet to cleansing and detoxing fasts, there are a lot of different diets out there. One way of losing weight is dieting so that the body purposely goes into ketosis. Ketosis is a...
When beginning a detoxification program, the first few days of the cleansing process can make you feel dizzy, weak or sick. Because of this, it is usually recommended that you stay home while doing a detox. Detoxes are performed for a variety of...
Although you may lose weight the fastest with a fad diet, the results do not last. After you start eating your normal diet, the weight creeps back on. Instead, make a commitment to change your eating habits and do more exercise to lose weight...
Detox diets are intended to cleanse the body of toxins and waste products that accumulate from poor diets, pollution and chemicals in the environment. These diets are often controversial, as many restrict food intake or eliminate entire food...
Detox diets help cleanse the body of accumulated toxins, waste products from the foods we eat, the air we breathe, and chemicals we use. The general basis of these diets involves eating natural foods and avoiding processed foods that are high in...
We are exposed to toxins in the air we breathe, the water we drink and the foods we eat. According to the University of Maryland Medical Center, one of the liver's main functions is to break down these harmful chemical substances so that the body...
Detox diets are intended to cleanse the body of waste products and toxins that accumulate from the foods you eat, air you breathe and chemicals you use. Detoxes can also help alleviate digestive upsets, such as constipation and bloating, as well...
Detox diets are done with the intention of cleansing the body of waste products and toxins that might accumulate over time from a poor diet, illness or chemicals in our environment. Detoxes often are controversial, as many are restrictive and...
They may be controversial, restrictive and rather unappetizing, but some people swear by the holistic power of the all-natural liquid detox diets. Among the most popular are the Lemonade Diet, the Martha's Vineyard Detox Diet, and the Jump Start...
Detox diets have no proven medical benefits aside from giving your body a rest from chemicals, additives and empty calories. Your body naturally processes and eliminates toxins, so common sense dictates that the fewer toxins you take in, the fewer...
According to the American Heart Association, you should look for healthy diets that encourage permanent changes to your lifestyle instead of fad diets that promise quick weight loss. Instead of using a diet that drastically restricts your caloric...
When attempting to detoxify your system from the effects of alcohol, there are some physical problems you should be aware of. Long-term alcohol abuse not only has mental and social repercussions, but can have all manner of detrimental effects on...
It can be difficult to pay attention to the food you put in your mouth if you are leading a busy life. Following a detox diet can be a good way to get rid of unhealthy eating habits you may have developed and give your body the chance to eliminate...
Dieting can be daunting. Many detox programs promise fast weight loss if you follow strict, sometimes unreasonable or downright unhealthy methods. Detox diets run the gamut from old standards like the cabbage-soup regimen to the modern lemonade...
Detoxification is a process that allows the body to rid itself of harmful chemicals that have accumulated over time. These chemicals are byproducts of natural processes within the body and are the foreign substances that are introduced to the body...
