Soy butter manufacturers make soy butter by crushing or grinding soybeans into a thick paste-like consistency. Soy butter is a substitute for true butter, and you can use it in a similar manner, such as for a sandwich spread. Soy butter is high in...
Soy butter provides a reliable non-dairy alternative for baking and spreads. If you are allergic to soy or averse to its flavor, however, a soy butter substitute is essential. One alternative, coconut oil, is a replacement that enriches baked...
If you're allergic to peanuts but still enjoy the taste of peanut butter, soy butter may be a viable alternative for your predicament. Soy butter is made with roasted soybeans in lieu of peanuts. They are churned into a cream, which you can use...
Soy nut butter is a common alternative to peanut and other nut butters for those who have allergies or who prefer the taste of soy. Some individuals like to consume fermented foods as components of their diet. While there are certainly fermented...
Soy is a popular ingredient in skin care products because of its abilities to smooth away wrinkles and skin discolorations. Soy is also rich in vitamin E, an antioxidant that moisturizes your skin and provides protection against environmental...
The soybean is the bean from the soy plant, or Glycine max. Manufacturers make soy nut butter by grinding the soybeans into a thick paste. Most of the calories in soy nut butter come from fat.
Soybeans are seeds of the soy plant that contain high amounts of plant protein. Soybeans also contain isoflavones, compounds that act as plant estrogen in people. The National Center for Complementary and Alternative Medicine says soy is...
Soy nut butter is a peanut butter substitute made from roasted soybeans, rather than peanuts. Soy nut butter was originally developed for people with allergies to peanuts and tree nuts. You can get many of the nutritional benefits with soy nut...
Peanut butter is full of protein and fiber, both of which are ideal for dieters, according to registered dietitian Nancy Clark in an article for BeginnerTriathlete.com. However, peanut butter also is high in fats. If you're trying to lose weight...
Soy protein is often considered to be a very healthy protein; it provides nutrition benefits similar to red meat without the unhealthy high saturated fat and cholesterol. For some people, this makes snack foods that contain soy protein ideal. A...
If you eat a salad with soynuts and develop stomach cramping and hives, you may be wondering if soy nuts are okay to eat. Soynuts are roasted soybeans that are considered a safe food for most people. The only time soynuts may not be okay to eat is...
Soybean farmers in 29 states plant, harvest and sell their soybean crops. Most soybeans grow in the Midwest. It is a relatively easy crop to grow and used in a variety of ways -- from food for animals and people to fuel for vehicles. If you are...
Isoflavones are organic compounds found in legumes that function as antioxidants in your body. Antioxidants prevent damage from oxidative stress, which can lead to the development of degenerative diseases like heart disease or cancer. According to...
Breakfast is an important meal of the day because it provides a significant source of necessary energy to begin the day. MayoClinic.com reports that people who eat breakfast are more likely to choose healthier and lower fat options for food...
America loves chocolate and coffee. It is no surprise to find different chocolate bars and coffee shops everywhere you look. In 1928, the Heath bar was created by the Heath brothers. The Heath bar is a chocolate bar with a flavor of coffee added....
Peanuts, walnuts, almonds, peanut butter and other nut products are both nutritious and filling. For most people nuts and peanuts pose no health hazard, but for some people nuts and nut containing foods can cause a potentially life-threatening...
Odwalla bars are billed as a kosher and non-GMO, or genetically modified organism, means for gaining nutrition. Odwalla bars also contain organic ingredients, though they are not 100 percent organic, according to product information. The bars...
If you have high cholesterol, it's best to avoid foods that can raise your cholesterol level higher. There are two main types of cholesterol: High-density lipoprotein is good for you and can help reduce your chance of developing heart disease,...
Lacto-vegetarian diets are plant-based and include some or all dairy foods, according to the National Institutes of Health. If you currently eat meat and are interested in transitioning to a lacto-vegetarian diet, do so gradually. If you have any...
While fat is often seen as the enemy of dieters, the right kinds of fat can help protect your heart, ward off disease, develop fully, keep you energized and keep your brain functioning well. Foods that contain monounsaturated and polyunsaturated...
Smoothies can be loaded with vitamins, minerals and fiber. They can be a healthy snack option for you kids in between meals -- and by combining certain ingredients, you can even mask the flavor of vegetables. Also, smoothies can be a hydrating...
Soy is a high-value crop in tropical and temperate regions. It is unique in its accumulation of both high levels of protein and vegetable oil. Soy protein contains naturally occurring chemicals called isoflavones, which are thought to be...
Odwalla Super Protein bars are made from approximately 20 percent organic ingredients. The company states that the bars contain 210 calories and 14 g of protein, meeting about 28 percent of your daily recommended protein intake needs. According to...
Teenage girls can fall under the influence of mass media exposure of super thin super models and develop eating disorders to mimic them. Help young women establish a healthy way of eating, by encouraging them to help you shop and prepare eat a...
Odwalla Superfood is available as a natural 100 percent juice drink or food bar available in grocery stores across the U.S. According to the manufacturer, Superfood aims to provide whole body nutrition with a variety of healthy ingredients. The...
Soy milk is lactose-free, so it's a perfect choice for anyone who's been diagnosed as lactose intolerant. Trade the dairy milk in your fridge for a soy-based product, such as Silk, instead. The taste is virtually identical so you're unlikely to...
Soybeans have been eaten for over 5,000 years around the world, according to the University of Maryland Medical Center. These green vegetables are nutritious, and research has shown they have several health benefits. Soybeans can be processed in a...
To lose 1 lb., you must either burn off or trim 3,500 calories from your current diet. That means cutting back 500 calories a day from your current diet for seven days to or doing some exercise to burn extra calories. Get medical clearance if you...
Lactose is a sugar found in many dairy products like milk, cheese, cream, butter and ice cream. People who are lactose intolerant have low levels of the enzyme lactase in their body. Lactase is needed to break down and digest lactose. Symptoms of...
Low carb foods often refer to food that is high in protein and low in carbohydrates. Learn about the best and healthiest low carb foods in this nutrition video.
