Soybean Oil

Facts About Soybean Oil

Soybean oil is commonly used in salad dressings and for cooking. Nutritionists and doctors generally rank soybean oil as a desirable cooking oil because of its low levels of unhealthy saturated fat and high levels of beneficial fats. Its neutral...

What Are the Benefits of Soybean Oil?

Soybean oil, also known as "Chinese bean" oil, is a widely used and versatile vegetable oil. Soybean oil's high smoke point makes it popular as a frying oil, particularly in Asian cuisine. Soybean oil is plant-based and low in harmful saturated...

What Is a Substitute for Soybean Oil?

Soybean oil is widely used as a cooking oil, and because of its vegetable base contains very little saturated fat and no cholesterol. While soybean oil is widely available, there are people who prefer to stay away from the soybean base due to...

Is Soybean Oil Good or Bad for You?

Like canola and olive oils, soybean oil works as cooking, baking and salad oil. Expressed from soybeans, the versatile oil represents a heart-healthy addition to your pantry because of its low saturated fat content. If you are watching your...

Hydrogenated Soybean Oil Allergies

An allergic reaction to hydrogenated soybean oil is caused by an underlying allergy to soy, according to Soya.be. The allergen is the proteins found in soy beans and the hydrogenation of the oil does not play a role in experiencing an allergic...

Benefits of Soybean Oil for Hair

Soybean oil is a common ingredient in salad dressings, margarine and shortening. It also has numerous uses for hair and beauty purposes. It is commonly used as a carrier oil in aromatherapy treatments for hair, which means it is used as a base...

Soybean Oil Nutrition Facts

Soybean oil is a type of vegetable oil that is extracted from whole soybeans. This cholesterol-free oil is high in a type of unsaturated fat known as polyunsaturated fat. Because soybean oil is inexpensive, it is used extensively in food products...

Can Soybean Oil Put Weight On?

If you've ever tried to lose weight, you've probably heard a variety of different opinions on the role of fat. Popular diets have, since the early '90s, wavered in their opinion on fat and weight loss. While you should always speak to your doctor...

Is Soybean Oil Heart Healthy?

Part of eating a heart-healthy diet is watching your intake of fat; however not all types of fat are bad. Certain types of fat can raise your risk of heart disease, while other types provide a protective effect when used in moderation. If you are...

Soybean Oil Health Concerns

Soybean products are widely supported as being safe and healthy, but there may be some downsides to this food source. Not all of these issues relate to soybean oil, however. Soybean is considered a healthy cooking oil because it contains no trans...

Using Soybean Oil for Hair Growth

Soybean oil is a carrier oil that is used to dilute essential oils in aromatherapy and holistic healing practice. The use of soybean oil in the hair might actually stimulate growth and add luster to your locks. When using soybean oil to promote...

Corn Oil vs. Soybean Oil

Corn oil and soybean oil share the claim to fame of being two of the healthier oils on the market. Both oils are rich in the potentially beneficial monosaturated and polyunsaturated fats and low in the potentially harmful saturated and trans fats....

Palm Oil Vs. Soybean Oil

Every healthy diet should contain small amounts of fat. According to the "Dietary Guidelines for Americans 2010," you should get 20 to 35 percent of your daily calories from fat. However, not all dietary fats are the same. Although palm and...

Soybean Oil, Vitamin D2 & Diarrhea

Vitamin D helps maintain strong bones, regulates your immune system and may prevent future health conditions such as osteoporosis and cancer. Because this nutrient is so important for health and wellness, everyone must ensure that his body contain...

Nutrition for Joint Arthritis: Avocado & Soybean Oil

Arthritis is a chronic inflammatory and autoimmune disorder in which the body mistakenly attacks the synovium, the thin membrane that protects and cushions the joints. While there is no cure, certain nutritional therapies may help to relieve...

Can I Cook With Soybean Salad Oil?

Soybean oil is a vegetable oil, packed with heart-healthy fatty acids and vitamin E. It has a pronounced flavor and rich aroma, which makes it ideal for salad dressing. However, you can also cook with soybean oil. Whether the label of your oil...

Nutrition Facts on Soybean Cooking Oil

Harvard University nutritionist Walter Willett and cooking show host Alton Brown both recommend using alternatives to animal fat when cooking with oil. Soybean oil, derived from ripe soybeans, is one of many alternative oil options. As with any...

How to Convert Soybeans Into Oil

Soybean oil, better known as vegetable oil, is popular because it is cheap and easy to cook with. Besides food, soybean oil can also be found in fuels, inks, crayons, candles and more. Converting soybeans into oil is a complicated process. It...

Cottonseed Oil vs. Sunflower vs. Soybean

If you are looking for an alternative to cooking with lard or butter, consider trying cottonseed, sunflower or soybean oil. These versatile and healthy vegetable oils are derived from plants grown in different countries and climates. In addition...

Is Soy Bean Oil Healthy?

The soybean is a legume native to Asia. The product manufacturing rising from the soybean's nutrient value is diverse and prolific. The oil that comprises 25 percent of the soybean's composition is used heavily in industry, and private uses...

What Are the Health Benefits of Soy Bean Oil?

Used in antiquity, soybeans can be traced to Northern China. In the 21st century, soybean oil is used in cooking oil, shortening, margarine and salad dressings. In fact, soybeans make up nearly 80 percent of the dietary fats in the United States,...

Acne Treatments for Dark Skin

Many over-the-counter acne treatments leave something to be desired for many people, and prescription treatments are often expensive, abrasive or have potential side effects. However, there are some natural treatments for acne made specifically...

Vitamin K Foods and Snacks

Vitamin K is a fat-soluble vitamin that is vital for efficient blood coagulation as well as promoting bone health. While vitamin K is necessary for optimal health, most people get adequate amounts of the nutrient from their diet. With a variety of...

Nutrition & Soy Products

The soybean is a balanced nutritional product that contains protein, carbohydrates, fats, fiber, vitamins and minerals. Soybeans are the only vegetable source of protein that contains all the essential amino acids. For that reason, in addition to...

How to Make Soy Body Butter

Soy is a popular ingredient in skin care products because of its abilities to smooth away wrinkles and skin discolorations. Soy is also rich in vitamin E, an antioxidant that moisturizes your skin and provides protection against environmental...

Luden's Cough Drops Ingredients

Luden's cough drops are actually labeled Luden's throat drops. They were originally developed by William H. Luden, who was a confectioner in Pennsylvania and made cough drops that contained menthol, which enabled people to do away with the vials...

The Calories in Vegetable Oil

Vegetable oils include palm, rapeseed, sunflower and peanut; however, soybean-based vegetable oil is the most commonly consumed vegetable oil in the United States according to the United Soybean Board.

Healthy Food Choices: Low Calories (Video)

Low calorie foods include a lot of different kinds of vegetables. Learn about the best foods to include in a low calorie diet in this nutrition video.

Healthy Food Choices: Salad Dressings (Video)

Salad dressings take a variety of forms and are used to complement the flavors of salads. Learn some tips for buying salad dressing in this healthy shopping video.