Sparkling Mineral Water

Sparkling Mineral Water Health Benefits

Mineral water contains dissolved minerals that occur naturally in groundwater, and the water is collected from a spring or pumped from a well. Sparkling mineral water also contains natural gases or is artificially carbonated with carbon dioxide....

What Are the Benefits of Drinking Sparkling Mineral Water?

It's poured with panache at spas and has a reputation as a natural, healing elixir. Even when poured into a regular glass from your cupboard, sparkling mineral water with its stream of bubbles seems to inspire an invigorating sense of good...

What Minerals Does Mountain Valley Sparkling Water Have?

Mountain Valley Spring Water is a bottled water company that has been in business since 1871. The company bottles water directly from a natural spring source in Hot Springs, Arkansas. Mountain Valley water is sold as spring water or sparkling...

Is Carbonization in Seltzer Bad for You?

You may be fearful of drinking seltzer water because you heard it is bad for your health. It is said that seltzer water irritates your stomach, erodes the enamel on your teeth and causes osteoporosis. But seltzer water isn't much different from...

What Diet Sodas Can You Drink on Atkins

The Atkins diet is a low-carbohydrate diet, and although diet sodas generally do not contain any carbohydrates, not all of them are allowed on the Atkins diet. Learning which diet sodas are allowed on the Atkins diet is essential if you are on the...

The Uses of Peppermint Essential Oils

Peppermint essential oil is a versatile oil that has many beneficial properties for the mind and body. The peppermint plant is actually a cross between the water mint and spearmint plants, and has an uplifting, invigorating aroma. In her book...

3 Ways to Prevent Gout

Gout results from a combination of an excess of uric acid in the bloodstream and inadequate water to keep the uric acid suspended in solution. When this occurs, the uric acid precipitates out and forms crystals that can settle in the joints and...

Benefits of Peppermint Aromatherapy

Peppermint essential oil is commonly used by aromatherapists for its uplifting, invigorating properties. The peppermint plant is actually a hybrid of the watermint and spearmint plants. The essential oil is produced by extracting the oil from the...

Caffeine Free Soft Drinks

Caffeine is a mild stimulant that is naturally present in coffee beans, tea leaves, cocoa beans and kola nuts. More than 90 percent of Americans age 18 and older consume caffeine, reports a 2005 study published in the "Journal of the American...

Is Cranberry Juice Good for Your Kidneys?

Cranberry juice is full of health-promoting nutrients. In addition to playing a role in cancer prevention and heart health, cranberry juice is particularly beneficial for keeping your kidneys healthy. Not only does cranberry juice help to treat...

What Foods Lower Triglycerides?

If you consistently eat more calories than you utilize, you'll end up with high triglyceride levels. Triglycerides are a type of fat in your blood that gets stored in fat cells. They are released by hormones when your body needs energy between...

Grape Juice for Weight Loss

If you haven't given grape juice a thought since the days you drank it alongside graham crackers after school, you might want to consider picking up some on your next trip to the supermarket. Though there are wrong ways to use it, consuming juice...

How Much Water Do You Drink Daily on the hCG Diet?

The hCG diet was created by Dr. A.T.W. Simeons as a treatment for obesity, rather than just a way to lose weight. According to Dr. Simeons, daily injections of human chorionic gonadotropin work to reprogram your hypothalamus, changing the way your...

The Bikini Body Diet Plan

The bikini body diet plan is a series of diet plans that aim to help you lose weight in a fast and healthy way so that you can fit into a bikini. They are several bikini body diet plans that purport to help you lose weight in a specific amount of...

What Are the Health Benefits of Mineral Water?

Mineral water has surprising properties that benefit many parts of your body. By definition, mineral water is naturally-occurring or prepared water with dissolved minerals and salts, and has the same health benefits as plain tap water, the key...

How to Lose a Few Pounds

If you've noticed a few pounds creep onto the scale or found that your jeans are just a tad too tight, it's time to nip the weight gain in the bud before you end up with another couple of pounds. You don't need to rush out and buy a diet book,...

How to Lose 5 Lbs. Quickly

You might have noticed recently that your jeans are a little too snug. Or, you've got an event coming that you want to look your best for. No problem. Eat foods that detoxify your liver and boost your metabolism, cut your carbohydrates and add...

South Beach Diet & Alcohol

The South Beach Diet has three different phases for its weight loss plan. Phase 1 is a 14-day regimen that eliminates cravings for sugar and starch. During Phase 1, alcohol is not permitted because the body converts alcohol to sugar. This...

Does Diet Soda Cause Sweet Cravings?

You try so hard to diet and eat right. You know that calorie-laden candies, cookies and cakes are sure to wreck your diet, so you try to curb your sweet cravings by grabbing a diet soda. Unfortunately, your efforts to make the right choice...

Health Effects of Carbonated Water

Carbonated water is plain water into which carbon dioxide gas has been dissolved, giving it fizz and a tangy taste. The carbon dioxide can either occur naturally, as in sparkling mineral-water springs, or it can be added during the manufacturing...

The Calories in Perrier Mineral Water

Perrier mineral water bubbles up from a natural mineral spring in France. The water is carbonated by natural gases that form under the spring. The water not only helps keep you hydrated, which is essential to health, the minerals offer a...

Calories In Perrier

A natural mineral water, Perrier contains only mineral salts and carbonation. Perrier contains no sugar or caffeine, making it a healthy, refreshing alternative to sodas.

Does Carbonated Water Prevent the Body From Burning Fat?

Carbonated water has often been a subject of the ongoing debate about its ability to impede the fat burning process. The carbonation found in fizzy beverages is carbon dioxide or CO2, that is added synthetically during the manufacturing process....

Diabetic Diet Free Foods

The diabetes diet is not a restrictive diet, according to MayoClinic.com, but is a healthy eating plan designed to promote a healthy weight and normal blood sugars. The diet consists of a variety of nutritious foods eaten in moderate amounts at...

Drinks to Have on a High Protein Diet

A concern commonly expressed about high-protein diets is their effect on kidney function. Some people believe that high-protein diets tax the kidneys, increasing levels of the by-products of protein metabolism in the body. This belief has led to...

Benefits of Apple Juice & Sparkling Water

Whether you are dieting for weight loss or eating to maintain a healthy weight, it is worth paying attention to the calories and nutrients you drink as well as those you eat. Calorie-laden beverages such as full-fat dairy drinks and sugary sodas...

1500 Calorie Diet for Men

The U.S. Army recommends a diet for men that lets you lose body fat but maintain a healthful eating. Base your daily calorie amounts on your body type and activity level. A 1,500 calorie diet may be appropriate for some men to achieve their...

Beginner's Guide to Drinking More Water (Video)

The simplest thing you can do to improve you health is to drink more water. Get tips for including water as a bigger part of your daily diet from a registered dietician in this video.