Improve your health, lifestyle, diet nutrition with Sports Recreation news, facts, tips, other information. Educate yourself about Sports Recreation help yourself and oth... http://www.livestrong.com/sports-and-recreation/rss/ en-US http://www.livestrong.com/article/557338-taekwondo-vs-karate-belts/ Thu, 24 May 2012 17:41:03 -0700 http://www.livestrong.com/article/557338-taekwondo-vs-karate-belts/ http://www.livestrong.com/article/557333-how-to-keep-your-feet-from-coming-out-of-a-snowboard/ Thu, 24 May 2012 17:38:03 -0700 http://www.livestrong.com/article/557333-how-to-keep-your-feet-from-coming-out-of-a-snowboard/ http://www.livestrong.com/article/557328-how-to-get-past-a-middle-fielder-in-soccer/ Thu, 24 May 2012 17:36:03 -0700 http://www.livestrong.com/article/557328-how-to-get-past-a-middle-fielder-in-soccer/ http://www.livestrong.com/article/557323-tennis-drills-for-left-handers/ Thu, 24 May 2012 17:34:02 -0700 http://www.livestrong.com/article/557323-tennis-drills-for-left-handers/ http://www.livestrong.com/article/557297-how-to-go-from-fat-to-a-runners-body/ Tue, 22 May 2012 18:46:28 -0700 http://www.livestrong.com/article/557297-how-to-go-from-fat-to-a-runners-body/ http://www.livestrong.com/article/557296-how-to-avoid-going-too-fast-when-skiing/ Tue, 22 May 2012 18:46:28 -0700 http://www.livestrong.com/article/557296-how-to-avoid-going-too-fast-when-skiing/ http://www.livestrong.com/article/557292-how-to-organize-a-youth-sports-organization/ Tue, 22 May 2012 18:36:29 -0700 http://www.livestrong.com/article/557292-how-to-organize-a-youth-sports-organization/ http://www.livestrong.com/article/557289-how-to-swim-with-your-head-up/ Tue, 22 May 2012 18:35:29 -0700 http://www.livestrong.com/article/557289-how-to-swim-with-your-head-up/ http://www.livestrong.com/article/557285-how-to-do-a-swedish-fall-in-cheerleading/ Tue, 22 May 2012 18:34:28 -0700 http://www.livestrong.com/article/557285-how-to-do-a-swedish-fall-in-cheerleading/ http://www.livestrong.com/article/557275-how-to-cycle-with-a-weighted-backpack/ Mon, 21 May 2012 08:06:30 -0700 http://www.livestrong.com/article/557275-how-to-cycle-with-a-weighted-backpack/ http://www.livestrong.com/article/557258-outfitting-a-child-for-hockey/ Sat, 19 May 2012 19:35:33 -0700 http://www.livestrong.com/article/557258-outfitting-a-child-for-hockey/ http://www.livestrong.com/article/557235-activities-for-kids-to-do-with-a-foot-in-a-cast/ Thu, 17 May 2012 06:41:36 -0700 http://www.livestrong.com/article/557235-activities-for-kids-to-do-with-a-foot-in-a-cast/ http://www.livestrong.com/article/557216-bak-mei-hand-techniques/ Thu, 17 May 2012 06:22:36 -0700 http://www.livestrong.com/article/557216-bak-mei-hand-techniques/ http://www.livestrong.com/article/557210-butterfly-vs-freestyle-swimming/ Wed, 16 May 2012 17:50:36 -0700 http://www.livestrong.com/article/557210-butterfly-vs-freestyle-swimming/ http://www.livestrong.com/article/557212-oiling-a-new-wood-baseball-bat/ Wed, 16 May 2012 17:50:36 -0700 http://www.livestrong.com/article/557212-oiling-a-new-wood-baseball-bat/ http://www.livestrong.com/article/557207-outdoor-games-to-play-with-kids-aged-8-and-up/ Wed, 16 May 2012 17:50:36 -0700 http://www.livestrong.com/article/557207-outdoor-games-to-play-with-kids-aged-8-and-up/ http://www.livestrong.com/article/557211-how-to-go-from-swimming-to-biking-in-a-triathlon/ Wed, 16 May 2012 17:50:36 -0700 http://www.livestrong.com/article/557211-how-to-go-from-swimming-to-biking-in-a-triathlon/ http://www.livestrong.com/article/557202-how-to-manage-marathon-half-marathon-events/ Wed, 16 May 2012 17:48:36 -0700 http://www.livestrong.com/article/557202-how-to-manage-marathon-half-marathon-events/ http://www.livestrong.com/article/557203-how-to-do-hockey-crossovers/ Wed, 16 May 2012 17:48:36 -0700 http://www.livestrong.com/article/557203-how-to-do-hockey-crossovers/ http://www.livestrong.com/article/557194-what-are-the-benefits-of-soft-sole-shoes-for-babies/ Wed, 16 May 2012 17:46:36 -0700 http://www.livestrong.com/article/557194-what-are-the-benefits-of-soft-sole-shoes-for-babies/ http://www.livestrong.com/article/557192-climbing-safety-training/ Wed, 16 May 2012 17:46:36 -0700 http://www.livestrong.com/article/557192-climbing-safety-training/ http://www.livestrong.com/article/557188-how-to-tell-what-size-quad-speed-skates-you-wear/ Wed, 16 May 2012 17:45:36 -0700 http://www.livestrong.com/article/557188-how-to-tell-what-size-quad-speed-skates-you-wear/ http://www.livestrong.com/article/557174-how-to-swing-the-basket-in-golf/ Wed, 16 May 2012 17:39:37 -0700 http://www.livestrong.com/article/557174-how-to-swing-the-basket-in-golf/ http://www.livestrong.com/article/557172-knee-bending-drills-for-hockey-players/ Wed, 16 May 2012 17:38:37 -0700 http://www.livestrong.com/article/557172-knee-bending-drills-for-hockey-players/ http://www.livestrong.com/article/557173-how-to-establish-a-golf-league-for-women/ Wed, 16 May 2012 17:38:37 -0700 http://www.livestrong.com/article/557173-how-to-establish-a-golf-league-for-women/ http://www.livestrong.com/article/557153-how-to-not-be-timid-in-volleyball/ Sun, 13 May 2012 18:35:07 -0700 http://www.livestrong.com/article/557153-how-to-not-be-timid-in-volleyball/ http://www.livestrong.com/article/557144-activities-to-increase-the-use-of-the-left-hand-in-a-child/ Sun, 13 May 2012 05:22:09 -0700 http://www.livestrong.com/article/557144-activities-to-increase-the-use-of-the-left-hand-in-a-child/ http://www.livestrong.com/article/557137-the-importance-of-intensity-in-basketball/ Sat, 12 May 2012 19:00:08 -0700 http://www.livestrong.com/article/557137-the-importance-of-intensity-in-basketball/ http://www.livestrong.com/article/557139-how-to-discourage-children-from-unsafe-climbing/ Sat, 12 May 2012 19:00:08 -0700 http://www.livestrong.com/article/557139-how-to-discourage-children-from-unsafe-climbing/ http://www.livestrong.com/article/557140-how-to-improve-your-snorkeling-dives/ Sat, 12 May 2012 19:00:08 -0700 http://www.livestrong.com/article/557140-how-to-improve-your-snorkeling-dives/ http://www.livestrong.com/article/557127-proper-footwork-when-you-box/ Fri, 11 May 2012 18:33:10 -0700 http://www.livestrong.com/article/557127-proper-footwork-when-you-box/ http://www.livestrong.com/article/557116-running-101-what-to-eat-before-a-race/ Fri, 11 May 2012 12:46:10 -0700 http://www.livestrong.com/article/557116-running-101-what-to-eat-before-a-race/
The primary advice you’ve probably heard is that runners should pile on the potatoes and pasta in the days before a marathon. This practice, called “carbo-loading,” has long been touted as the way to fuel up for a long-haul race. But does it really work?

In a word: yes. When you eat pasta or potatoes, most of the carbohydrates are stored in your muscles and liver as glycogen – the form of energy your body can access most easily. Glycogen is what fuels your muscles during the race, especially during longer events. Run out of it, and bad things happen. You’ll feel sluggish and fatigued. You’ll probably slow down, and may want to just give up entirely. Athletes call this sensation “hitting the wall.”

Proper carbo-loading can help you plow through that wall. Filling your muscles to the brim with glycogen in the days leading up to an event improves overall performance and delays the onset of fatigue. The trick to carbo-loading is determining when to start and what you need to add to your diet to go the distance.]]> http://www.livestrong.com/article/557115-training-101-the-ultimate-guide-to-sets-and-reps/ Fri, 11 May 2012 12:46:10 -0700 http://www.livestrong.com/article/557115-training-101-the-ultimate-guide-to-sets-and-reps/
I may listen to Eminem or let my mind wander, but I can tell you one thing I don’t do: Stress about my reps.

The reason is simple: Strictly structured workouts – such as doing 3 sets of 10 reps because a piece of paper says so —is an archaic way of training. I’m not saying it doesn’t work; I’m just saying that you’ll make more out of your time in the gym if you forget the must-hit-a-number doctrine and learn to lift by more feel --and to suit your personality.

The old school of thought was that performing three to four sets of 6-10 reps was good for muscle gain. If you wanted to burn fat, you’d do more reps with a lighter weight, and move quicker. But the fact is that life’s more complicated than a strict program. Your kids get sick, your boss makes you pull a double-shift, or your homework takes several hours more than you thought it would. There are simply some days when you’re not firing on all cylinders. On those days when you come to the gym stressed, ill, or exhausted, pushing for 10 reps for three straight sets may actually be counterproductive in the long run.

To determine the approach that will work best for you, you should understand the four fundamental approaches to sets and reps --and the results they tend to produce. Then you should take a look at your own lifting mentality so you can see your own training strengths and weaknesses – and learn how to evolve your thinking to produce even better results.]]> http://www.livestrong.com/article/557113-build-a-better-body-4-weeks-to-a-stronger-core/ Thu, 10 May 2012 16:23:11 -0700 http://www.livestrong.com/article/557113-build-a-better-body-4-weeks-to-a-stronger-core/
No matter what camp you’re in, the entire abdominal region is difficult to train. But it’s not because the exercises are impossible to perform. It’s because we either a) treat abs like an afterthought by saving a few quick core exercises for the end of our workouts or b) we figure there’s so much extra luggage around the middle that it makes more sense to spend time pumping up our biceps than trying to find our muscular middles.

What I’d like to do is clear up some misconceptions about abdominal training—and give you two things that should be a part of every workout: fun and results.

For starters, understand these four fundamental rules that will help you get there.]]> http://www.livestrong.com/article/557100-how-to-make-a-child-a-better-soccer-player/ Thu, 10 May 2012 13:17:11 -0700 http://www.livestrong.com/article/557100-how-to-make-a-child-a-better-soccer-player/ http://www.livestrong.com/article/557092-what-clothes-to-wear-while-working-out-training-outside/ Thu, 10 May 2012 13:15:11 -0700 http://www.livestrong.com/article/557092-what-clothes-to-wear-while-working-out-training-outside/ http://www.livestrong.com/article/557086-how-to-cycle-with-cleats/ Thu, 10 May 2012 13:13:11 -0700 http://www.livestrong.com/article/557086-how-to-cycle-with-cleats/ http://www.livestrong.com/article/557081-how-to-dress-to-jog-in-the-freezing-cold/ Wed, 09 May 2012 18:25:16 -0700 http://www.livestrong.com/article/557081-how-to-dress-to-jog-in-the-freezing-cold/ http://www.livestrong.com/article/557062-sports-that-use-biceps/ Wed, 09 May 2012 18:21:16 -0700 http://www.livestrong.com/article/557062-sports-that-use-biceps/ http://www.livestrong.com/article/557057-how-to-clear-a-bar-in-pole-vaulting/ Tue, 08 May 2012 17:40:17 -0700 http://www.livestrong.com/article/557057-how-to-clear-a-bar-in-pole-vaulting/ http://www.livestrong.com/article/557051-how-to-develop-your-opposite-foot-in-soccer/ Tue, 08 May 2012 17:39:18 -0700 http://www.livestrong.com/article/557051-how-to-develop-your-opposite-foot-in-soccer/ http://www.livestrong.com/article/557026-how-to-train-for-a-cheerleading-dance-audition/ Mon, 07 May 2012 07:06:48 -0700 http://www.livestrong.com/article/557026-how-to-train-for-a-cheerleading-dance-audition/ http://www.livestrong.com/article/557022-how-to-do-a-good-tic-tac-in-parkour/ Mon, 07 May 2012 07:05:48 -0700 http://www.livestrong.com/article/557022-how-to-do-a-good-tic-tac-in-parkour/ http://www.livestrong.com/article/557010-how-to-train-the-week-of-a-10k/ Mon, 07 May 2012 06:59:49 -0700 http://www.livestrong.com/article/557010-how-to-train-the-week-of-a-10k/ http://www.livestrong.com/article/557007-methods-of-filtering-liquids-in-cooking/ Mon, 07 May 2012 06:51:48 -0700 http://www.livestrong.com/article/557007-methods-of-filtering-liquids-in-cooking/ http://www.livestrong.com/article/557005-pro-vs-amateur-skateboarding/ Mon, 07 May 2012 06:51:48 -0700 http://www.livestrong.com/article/557005-pro-vs-amateur-skateboarding/ http://www.livestrong.com/article/556989-how-to-do-a-gymnastic-pyramid/ Mon, 07 May 2012 06:45:49 -0700 http://www.livestrong.com/article/556989-how-to-do-a-gymnastic-pyramid/ http://www.livestrong.com/article/556984-how-to-get-into-competitive-boxing/ Mon, 07 May 2012 06:41:49 -0700 http://www.livestrong.com/article/556984-how-to-get-into-competitive-boxing/ http://www.livestrong.com/article/556980-how-to-store-potato-salad/ Mon, 07 May 2012 06:40:49 -0700 http://www.livestrong.com/article/556980-how-to-store-potato-salad/ http://www.livestrong.com/article/556955-jiu-jitsu-instructor-certification/ Mon, 07 May 2012 06:37:49 -0700 http://www.livestrong.com/article/556955-jiu-jitsu-instructor-certification/ http://www.livestrong.com/article/556959-how-to-nose-grab-in-snowboarding/ Mon, 07 May 2012 06:37:49 -0700 http://www.livestrong.com/article/556959-how-to-nose-grab-in-snowboarding/ http://www.livestrong.com/article/556953-how-to-use-quick-links-for-climbing/ Mon, 07 May 2012 06:35:49 -0700 http://www.livestrong.com/article/556953-how-to-use-quick-links-for-climbing/ http://www.livestrong.com/article/556948-how-to-become-a-faster-distance-runner/ Mon, 07 May 2012 06:10:49 -0700 http://www.livestrong.com/article/556948-how-to-become-a-faster-distance-runner/ http://www.livestrong.com/article/556939-running-101-how-to-prepare-for-a-race/ Fri, 04 May 2012 16:21:53 -0700 http://www.livestrong.com/article/556939-running-101-how-to-prepare-for-a-race/
Not exactly.

While most of the hard work is behind you, the decisions you make in the days leading up to your race can dictate how enjoyable your experience will be. As race morning approaches, you want to minimize time on your feet and take care of important things such as finding directions to the start and deciding what you’ll wear. Saving these tasks for the last minute can increase pre-race anxiety and potentially slow you down when the rubber hits the road.

Take Joe Puleo, the track and cross-country coach at Rutgers University-Camden, as exhibit A. Back in the 1980s when he was a hotshot competitor, Puleo found himself in the Porta-John when the gun went off. He bolted out and managed to finish second, but it was a hard lesson. “I would have won the race it if I’d taken my preparations a little more seriously,” he says.

Now, Puleo has his athletes develop a checklist before each race. “We leave nothing to chance,” he says. Neither should you. Let’s break down what you should do in the days leading up to the big day for a low-stress, enjoyable race.]]> http://www.livestrong.com/article/556937-build-a-better-body-6-moves-for-strong-shoulders/ Thu, 03 May 2012 22:59:43 -0700 http://www.livestrong.com/article/556937-build-a-better-body-6-moves-for-strong-shoulders/
In some ways, training your shoulders is a lot like taking care of your teeth (minus the whole flossing thing): you know it’s important but you usually rush through and forget about them until there’s a real problem.

Because the shoulder is the most mobile joint in the body, it’s also one of the most-often injured. So take some time to pay attention to your shoulders with these tactics and the following workout. The payoff: More strength, fewer injuries, and a better overall body.]]> http://www.livestrong.com/article/556923-candy-alternatives-for-halloween-for-infants/ Tue, 01 May 2012 06:16:09 -0700 http://www.livestrong.com/article/556923-candy-alternatives-for-halloween-for-infants/ http://www.livestrong.com/article/556907-how-to-use-rocker-rollerblades/ Mon, 30 Apr 2012 04:51:11 -0700 http://www.livestrong.com/article/556907-how-to-use-rocker-rollerblades/ http://www.livestrong.com/article/556863-how-to-do-a-butterfly-jump/ Sun, 29 Apr 2012 10:49:11 -0700 http://www.livestrong.com/article/556863-how-to-do-a-butterfly-jump/ http://www.livestrong.com/article/556842-the-difference-between-asthma-pneumonia-symptoms-in-children/ Sat, 28 Apr 2012 18:27:12 -0700 http://www.livestrong.com/article/556842-the-difference-between-asthma-pneumonia-symptoms-in-children/ http://www.livestrong.com/article/556828-how-to-motivate-to-train-for-a-triathalon/ Fri, 27 Apr 2012 15:06:14 -0700 http://www.livestrong.com/article/556828-how-to-motivate-to-train-for-a-triathalon/ http://www.livestrong.com/article/556815-how-to-become-a-better-whitewater-oarsman/ Fri, 27 Apr 2012 15:03:14 -0700 http://www.livestrong.com/article/556815-how-to-become-a-better-whitewater-oarsman/ http://www.livestrong.com/article/556811-how-to-learn-to-roller-skate/ Fri, 27 Apr 2012 15:01:14 -0700 http://www.livestrong.com/article/556811-how-to-learn-to-roller-skate/ http://www.livestrong.com/article/556809-ideas-for-outside-games-for-kids-ages-1-4/ Fri, 27 Apr 2012 15:01:14 -0700 http://www.livestrong.com/article/556809-ideas-for-outside-games-for-kids-ages-1-4/ http://www.livestrong.com/article/556805-how-to-do-gymnastics-at-home-for-first-timers/ Fri, 27 Apr 2012 15:00:14 -0700 http://www.livestrong.com/article/556805-how-to-do-gymnastics-at-home-for-first-timers/ http://www.livestrong.com/article/556798-swimming-coach-job-description/ Fri, 27 Apr 2012 14:58:14 -0700 http://www.livestrong.com/article/556798-swimming-coach-job-description/ http://www.livestrong.com/article/556797-how-to-protect-ankles-while-rollerblading/ Fri, 27 Apr 2012 14:58:14 -0700 http://www.livestrong.com/article/556797-how-to-protect-ankles-while-rollerblading/ http://www.livestrong.com/article/556792-training-methods-for-swimming-in-place/ Fri, 27 Apr 2012 14:57:14 -0700 http://www.livestrong.com/article/556792-training-methods-for-swimming-in-place/ http://www.livestrong.com/article/556737-how-to-coach-girls-youth-sports/ Wed, 25 Apr 2012 15:35:06 -0700 http://www.livestrong.com/article/556737-how-to-coach-girls-youth-sports/ http://www.livestrong.com/article/556739-how-to-tell-if-running-shoes-need-to-be-replaced/ Wed, 25 Apr 2012 15:35:06 -0700 http://www.livestrong.com/article/556739-how-to-tell-if-running-shoes-need-to-be-replaced/ http://www.livestrong.com/article/556735-how-to-load-a-stick-in-ice-hockey/ Wed, 25 Apr 2012 15:35:05 -0700 http://www.livestrong.com/article/556735-how-to-load-a-stick-in-ice-hockey/ http://www.livestrong.com/article/556734-how-to-swim-laps-with-a-snorkel-mask/ Wed, 25 Apr 2012 15:35:05 -0700 http://www.livestrong.com/article/556734-how-to-swim-laps-with-a-snorkel-mask/ http://www.livestrong.com/article/556713-coaching-techniques-for-long-jumps/ Mon, 23 Apr 2012 18:41:40 -0700 http://www.livestrong.com/article/556713-coaching-techniques-for-long-jumps/ http://www.livestrong.com/article/556708-how-to-replace-baseball-cleats/ Mon, 23 Apr 2012 18:40:40 -0700 http://www.livestrong.com/article/556708-how-to-replace-baseball-cleats/ http://www.livestrong.com/article/556696-muscle-development-during-sports-for-kids/ Mon, 23 Apr 2012 18:39:40 -0700 http://www.livestrong.com/article/556696-muscle-development-during-sports-for-kids/ http://www.livestrong.com/article/556668-how-to-walk-a-5k/ Sun, 22 Apr 2012 12:21:41 -0700 http://www.livestrong.com/article/556668-how-to-walk-a-5k/ http://www.livestrong.com/article/556666-how-to-properly-conduct-a-scrimmage-with-a-young-soccer-team/ Sun, 22 Apr 2012 12:21:41 -0700 http://www.livestrong.com/article/556666-how-to-properly-conduct-a-scrimmage-with-a-young-soccer-team/ http://www.livestrong.com/article/556649-how-to-run-a-youth-sports-league/ Sat, 21 Apr 2012 12:45:42 -0700 http://www.livestrong.com/article/556649-how-to-run-a-youth-sports-league/ http://www.livestrong.com/article/556641-how-to-teach-players-how-to-spike-in-volleyball/ Fri, 20 Apr 2012 15:22:44 -0700 http://www.livestrong.com/article/556641-how-to-teach-players-how-to-spike-in-volleyball/ http://www.livestrong.com/article/556638-comparison-of-zip-buckle-life-vests-for-kayaking/ Fri, 20 Apr 2012 15:22:44 -0700 http://www.livestrong.com/article/556638-comparison-of-zip-buckle-life-vests-for-kayaking/ http://www.livestrong.com/article/556635-build-a-better-body-4-weeks-to-stronger-legs/ Fri, 20 Apr 2012 10:07:45 -0700 http://www.livestrong.com/article/556635-build-a-better-body-4-weeks-to-stronger-legs/
A great lower body plan isn’t built around a leg curls and calf raises. In fact, you’re probably better off avoiding most machines altogether. You should also pay more attention to muscles other than your quads, and try standing on one leg every once in a while. Use this guide to working the muscles you too often ignore and you’ll have the complete playbook for building a winning body.]]> http://www.livestrong.com/article/556625-how-to-canoe-safely/ Thu, 19 Apr 2012 17:03:46 -0700 http://www.livestrong.com/article/556625-how-to-canoe-safely/ http://www.livestrong.com/article/556621-how-to-use-the-ab-rail/ Thu, 19 Apr 2012 17:02:46 -0700 http://www.livestrong.com/article/556621-how-to-use-the-ab-rail/ http://www.livestrong.com/article/556622-how-to-do-a-split-without-a-mat/ Thu, 19 Apr 2012 17:02:46 -0700 http://www.livestrong.com/article/556622-how-to-do-a-split-without-a-mat/ http://www.livestrong.com/article/556620-backpacking-activities-for-children/ Thu, 19 Apr 2012 17:01:47 -0700 http://www.livestrong.com/article/556620-backpacking-activities-for-children/ http://www.livestrong.com/article/556615-fun-places-to-take-3-year-old-kids/ Thu, 19 Apr 2012 16:59:45 -0700 http://www.livestrong.com/article/556615-fun-places-to-take-3-year-old-kids/ http://www.livestrong.com/article/556613-how-to-fillet-flathead-fish/ Thu, 19 Apr 2012 16:59:45 -0700 http://www.livestrong.com/article/556613-how-to-fillet-flathead-fish/ http://www.livestrong.com/article/556606-advantages-of-being-a-runner/ Thu, 19 Apr 2012 16:57:45 -0700 http://www.livestrong.com/article/556606-advantages-of-being-a-runner/ http://www.livestrong.com/article/556600-how-to-hike-down-slippery-slopes/ Thu, 19 Apr 2012 16:56:45 -0700 http://www.livestrong.com/article/556600-how-to-hike-down-slippery-slopes/ http://www.livestrong.com/article/556603-how-to-recuperate-after-a-marathon/ Thu, 19 Apr 2012 16:56:45 -0700 http://www.livestrong.com/article/556603-how-to-recuperate-after-a-marathon/ http://www.livestrong.com/article/556592-guide-on-how-to-respect-elders-for-teenagers/ Thu, 19 Apr 2012 16:54:45 -0700 http://www.livestrong.com/article/556592-guide-on-how-to-respect-elders-for-teenagers/ http://www.livestrong.com/article/556591-how-to-run-a-5k-in-the-cold/ Thu, 19 Apr 2012 16:54:45 -0700 http://www.livestrong.com/article/556591-how-to-run-a-5k-in-the-cold/ http://www.livestrong.com/article/556584-how-to-run-with-a-kid-at-a-track/ Thu, 19 Apr 2012 16:53:45 -0700 http://www.livestrong.com/article/556584-how-to-run-with-a-kid-at-a-track/ http://www.livestrong.com/article/556575-the-best-tank-tops-for-running/ Thu, 19 Apr 2012 16:51:45 -0700 http://www.livestrong.com/article/556575-the-best-tank-tops-for-running/ http://www.livestrong.com/article/556571-family-sports-activities/ Thu, 19 Apr 2012 16:51:45 -0700 http://www.livestrong.com/article/556571-family-sports-activities/ http://www.livestrong.com/article/556570-cheerleading-coach-requirements/ Thu, 19 Apr 2012 16:50:45 -0700 http://www.livestrong.com/article/556570-cheerleading-coach-requirements/ http://www.livestrong.com/article/556558-how-to-teach-procedural-athletic-skills-to-youths-in-soccer/ Thu, 19 Apr 2012 16:49:45 -0700 http://www.livestrong.com/article/556558-how-to-teach-procedural-athletic-skills-to-youths-in-soccer/ http://www.livestrong.com/article/556556-karate-sidestep-technique/ Thu, 19 Apr 2012 16:48:46 -0700 http://www.livestrong.com/article/556556-karate-sidestep-technique/ http://www.livestrong.com/article/556552-how-to-pick-the-right-youth-sports-league-for-your-child/ Thu, 19 Apr 2012 16:47:46 -0700 http://www.livestrong.com/article/556552-how-to-pick-the-right-youth-sports-league-for-your-child/ http://www.livestrong.com/article/556545-how-to-be-a-good-captain-of-a-sports-team/ Tue, 17 Apr 2012 17:22:37 -0700 http://www.livestrong.com/article/556545-how-to-be-a-good-captain-of-a-sports-team/ http://www.livestrong.com/article/556548-how-to-achieve-a-5k-time-with-run-walk-intervals/ Tue, 17 Apr 2012 17:22:37 -0700 http://www.livestrong.com/article/556548-how-to-achieve-a-5k-time-with-run-walk-intervals/ http://www.livestrong.com/article/556544-how-to-beat-a-good-baseball-team/ Tue, 17 Apr 2012 17:21:37 -0700 http://www.livestrong.com/article/556544-how-to-beat-a-good-baseball-team/ http://www.livestrong.com/article/556534-the-relationship-between-flat-feet-leg-pain/ Tue, 17 Apr 2012 17:18:37 -0700 http://www.livestrong.com/article/556534-the-relationship-between-flat-feet-leg-pain/ http://www.livestrong.com/article/556528-how-to-train-for-5k-if-you-never-ran/ Tue, 17 Apr 2012 04:19:25 -0700 http://www.livestrong.com/article/556528-how-to-train-for-5k-if-you-never-ran/ http://www.livestrong.com/article/556516-how-to-coach-offsides-to-youth-soccer-players/ Mon, 16 Apr 2012 06:09:51 -0700 http://www.livestrong.com/article/556516-how-to-coach-offsides-to-youth-soccer-players/ http://www.livestrong.com/slideshow/556509-tips-to-run-better-from-boston-marathon-runners/ Mon, 16 Apr 2012 00:16:52 -0700 http://www.livestrong.com/slideshow/556509-tips-to-run-better-from-boston-marathon-runners/ http://www.livestrong.com/article/556496-ideas-for-coaching-basketball/ Sun, 15 Apr 2012 17:27:53 -0700 http://www.livestrong.com/article/556496-ideas-for-coaching-basketball/ http://www.livestrong.com/article/556480-how-to-pick-a-bike-for-a-50-year-old-woman/ Sun, 15 Apr 2012 17:23:51 -0700 http://www.livestrong.com/article/556480-how-to-pick-a-bike-for-a-50-year-old-woman/ http://www.livestrong.com/article/556474-how-to-decrease-the-dropout-rate-in-youth-sports/ Fri, 13 Apr 2012 17:55:55 -0700 http://www.livestrong.com/article/556474-how-to-decrease-the-dropout-rate-in-youth-sports/ http://www.livestrong.com/article/556462-soccer-coaching-tools/ Fri, 13 Apr 2012 17:53:55 -0700 http://www.livestrong.com/article/556462-soccer-coaching-tools/ http://www.livestrong.com/article/556456-how-to-seal-a-bbq-grill/ Thu, 12 Apr 2012 17:36:56 -0700 http://www.livestrong.com/article/556456-how-to-seal-a-bbq-grill/ http://www.livestrong.com/article/556444-soccer-shooting-lesson-plan/ Thu, 12 Apr 2012 04:33:42 -0700 http://www.livestrong.com/article/556444-soccer-shooting-lesson-plan/ http://www.livestrong.com/article/556443-differences-between-indoor-outdoor-field-hockey-sticks/ Wed, 11 Apr 2012 18:25:42 -0700 http://www.livestrong.com/article/556443-differences-between-indoor-outdoor-field-hockey-sticks/ http://www.livestrong.com/article/556428-how-to-rollerblade-uphill/ Wed, 11 Apr 2012 16:08:43 -0700 http://www.livestrong.com/article/556428-how-to-rollerblade-uphill/ http://www.livestrong.com/article/556425-how-to-go-faster-underwater-during-a-backstroke/ Wed, 11 Apr 2012 16:08:43 -0700 http://www.livestrong.com/article/556425-how-to-go-faster-underwater-during-a-backstroke/ http://www.livestrong.com/article/556424-how-to-swim-to-stay-fit/ Wed, 11 Apr 2012 16:07:42 -0700 http://www.livestrong.com/article/556424-how-to-swim-to-stay-fit/ http://www.livestrong.com/article/556416-the-martial-arts-techniques-of-shinsai-goshin-kai/ Tue, 10 Apr 2012 18:50:45 -0700 http://www.livestrong.com/article/556416-the-martial-arts-techniques-of-shinsai-goshin-kai/ http://www.livestrong.com/article/556406-college-lacrosse-rules/ Mon, 09 Apr 2012 16:56:46 -0700 http://www.livestrong.com/article/556406-college-lacrosse-rules/ http://www.livestrong.com/article/556393-how-to-bake-trumpetfish/ Sun, 08 Apr 2012 10:05:49 -0700 http://www.livestrong.com/article/556393-how-to-bake-trumpetfish/ http://www.livestrong.com/article/556388-how-to-do-gait-training-with-orthotics/ Sun, 08 Apr 2012 10:04:48 -0700 http://www.livestrong.com/article/556388-how-to-do-gait-training-with-orthotics/ http://www.livestrong.com/article/556385-how-to-check-the-balance-of-a-tennis-racquet/ Sun, 08 Apr 2012 10:03:49 -0700 http://www.livestrong.com/article/556385-how-to-check-the-balance-of-a-tennis-racquet/ http://www.livestrong.com/article/556380-keep-popping-tennis-racquet-strings/ Sun, 08 Apr 2012 10:02:49 -0700 http://www.livestrong.com/article/556380-keep-popping-tennis-racquet-strings/ http://www.livestrong.com/article/556377-proper-way-to-hold-a-shot-put/ Sun, 08 Apr 2012 10:02:48 -0700 http://www.livestrong.com/article/556377-proper-way-to-hold-a-shot-put/ http://www.livestrong.com/article/556362-what-is-the-purpose-of-always-rotating-the-proper-direction-in-volleyball/ Thu, 05 Apr 2012 19:37:52 -0700 http://www.livestrong.com/article/556362-what-is-the-purpose-of-always-rotating-the-proper-direction-in-volleyball/ http://www.livestrong.com/article/556363-coach-shot-put/ Thu, 05 Apr 2012 19:37:52 -0700 http://www.livestrong.com/article/556363-coach-shot-put/ http://www.livestrong.com/article/556366-how-to-handle-ball-hogs-in-basketball/ Thu, 05 Apr 2012 19:37:52 -0700 http://www.livestrong.com/article/556366-how-to-handle-ball-hogs-in-basketball/ http://www.livestrong.com/article/556364-a-defensive-strategy-for-coed-volleyball/ Thu, 05 Apr 2012 19:37:52 -0700 http://www.livestrong.com/article/556364-a-defensive-strategy-for-coed-volleyball/ http://www.livestrong.com/article/556353-workout-preparation/ Thu, 05 Apr 2012 19:34:52 -0700 http://www.livestrong.com/article/556353-workout-preparation/ http://www.livestrong.com/article/556352-how-to-select-kids-for-travel-baseball/ Thu, 05 Apr 2012 19:34:51 -0700 http://www.livestrong.com/article/556352-how-to-select-kids-for-travel-baseball/ http://www.livestrong.com/article/556350-mountain-biking-in-ricketts-glen-pa/ Thu, 05 Apr 2012 19:33:52 -0700 http://www.livestrong.com/article/556350-mountain-biking-in-ricketts-glen-pa/ http://www.livestrong.com/article/556341-one-great-answer-how-frequently-can-i-work-out-without-overtraining/ Thu, 05 Apr 2012 10:34:53 -0700 http://www.livestrong.com/article/556341-one-great-answer-how-frequently-can-i-work-out-without-overtraining/ http://www.livestrong.com/article/556336-how-to-eliminate-a-back-kick-while-sprinting/ Tue, 03 Apr 2012 17:13:21 -0700 http://www.livestrong.com/article/556336-how-to-eliminate-a-back-kick-while-sprinting/ http://www.livestrong.com/article/556326-power-half-chin-pressure-in-wrestling/ Sun, 01 Apr 2012 11:12:02 -0700 http://www.livestrong.com/article/556326-power-half-chin-pressure-in-wrestling/ http://www.livestrong.com/article/556325-difference-between-coaching-guys-girls-in-sports/ Sat, 31 Mar 2012 17:01:01 -0700 http://www.livestrong.com/article/556325-difference-between-coaching-guys-girls-in-sports/ http://www.livestrong.com/article/556317-ways-to-use-gymnastic-mats/ Fri, 30 Mar 2012 07:08:01 -0700 http://www.livestrong.com/article/556317-ways-to-use-gymnastic-mats/ http://www.livestrong.com/article/556315-what-are-3-ways-to-hold-flyers-up-in-cheerleading/ Fri, 30 Mar 2012 06:36:01 -0700 http://www.livestrong.com/article/556315-what-are-3-ways-to-hold-flyers-up-in-cheerleading/ http://www.livestrong.com/article/556314-stretching-the-hips-with-stronglifts/ Fri, 30 Mar 2012 06:35:01 -0700 http://www.livestrong.com/article/556314-stretching-the-hips-with-stronglifts/ http://www.livestrong.com/article/556313-build-a-better-body-4-weeks-to-a-strong-healthy-back/ Thu, 29 Mar 2012 22:50:01 -0700 http://www.livestrong.com/article/556313-build-a-better-body-4-weeks-to-a-strong-healthy-back/
Sometimes, you like what you see (your favorite shirt, a good hair day). Other times, you don’t (broccoli trapped in your teeth, is that a zit?). But one thing is certain: The mirror can’t tell you a dang thing about what you can’t see —which is exactly what happens when it comes to the muscles in your back.

If we did see them, my guess is that we’d all have stronger, more developed backs. Instead, many of us spend the bulk of our gym time working on our chests, arms, and abs. The back – home to some of your body’s most important muscles – gets the short end of the workout stick.

This needs to stop. Your chest and other show-me muscles are great, but if you want to be strong, balanced, and injury-free, you need to do a better job of training the other half of your upper body. Your lats, traps and erectors are hugely important muscles from where we draw a lot of our strength and power (and good posture, too). And the infamous rotator cuff, also a back muscle, is the cause of many shoulder aches and pains. Strengthen it as part of complete routine, and you’ll not only stay healthier, you’ll also see better results when you work on those flashy muscles on your front side.

As you upgrade your forgotten muscles, use these tips to avoid the most common mistakes. And then use the my specially tailored back program to make sure that your training routine is never half full.]]> http://www.livestrong.com/article/556259-how-to-analyze-squash-game-performance/ Fri, 23 Mar 2012 18:31:03 -0700 http://www.livestrong.com/article/556259-how-to-analyze-squash-game-performance/ http://www.livestrong.com/article/556298-care-of-a-finger-in-a-cast/ Fri, 23 Mar 2012 18:29:03 -0700 http://www.livestrong.com/article/556298-care-of-a-finger-in-a-cast/ http://www.livestrong.com/article/556258-cardio-101-how-to-start-swimming/ Fri, 23 Mar 2012 14:39:03 -0700 http://www.livestrong.com/article/556258-cardio-101-how-to-start-swimming/
Don’t sweat it. “Swimming takes longer to adapt to than any other sport,” says Gerry Rodrigues, a Los Angeles-based swim instructor who’s been coaching for 30 years. Even if you’re a marathon runner or have logged hours on the stair-climber, you have to acclimate to the new breathing pattern swimming requires, as well as the weightlessness the activity causes.

“We’re used to moving our bodies on land,” says Rodrigues, “But we have very little practice moving in the water. So the learning curve increases.”

The good news? Swimming is worth the effort. This full-body workout improves both your cardiovascular fitness and your muscular strength – all while causing no impact shock to your body. (Where do injured runners go? The pool!) And if you swim regularly, you’ll see progress within a month. “Commit to a doing a block of 10 swims over the course of three weeks and you’ll be amazed at the body’s uncanny ability to adapt,” says Rodrigues.

Here are the essential steps for starting a swimming program.]]> http://www.livestrong.com/article/556249-how-to-hike-in-a-canyon-for-a-workout/ Wed, 21 Mar 2012 19:32:06 -0700 http://www.livestrong.com/article/556249-how-to-hike-in-a-canyon-for-a-workout/ http://www.livestrong.com/article/556248-build-a-better-body-3-steps-to-bigger-arms/ Wed, 21 Mar 2012 11:48:06 -0700 http://www.livestrong.com/article/556248-build-a-better-body-3-steps-to-bigger-arms/
It’s just that not everyone realizes why they’re so important.

After all, many trainers, experts and fitness websites (including the one you’re reading) will say that size doesn’t matter, and you should train for movement, not muscles. That’s good advice. But let me tell you: Wanting bigger arms is nothing to be ashamed of.

Strong, developed arms seem like an evolutionary trait, a sign that the lucky guy sporting them isn’t afraid of a little hard work - and might even make an acceptable mate. And besides, it’s not all about looks. Whether you’re a
a defensive back jamming a receiver at the line, or a home handyman swinging a hammer, having powerful arms can be downright helpful.

But the truth is, whether you’re after bulging biceps or just a lean and defined look, most guys approach arm training the wrong way. Too many men spend too much time curling dumbbells up and down, never getting the results they want.

It’s time for that to change.

I’m here to show you a proven method for forging iron arms. It’s a program that I’ve prescribed to athletes for years, which has produced results time and time again. It can help you build a set of cannons that turn heads. But for it to work, you must avoid the three major mistakes most guys make at the gym.]]> http://www.livestrong.com/article/556247-professional-golf-rules/ Wed, 21 Mar 2012 06:16:06 -0700 http://www.livestrong.com/article/556247-professional-golf-rules/ http://www.livestrong.com/article/556242-how-to-fillet-herring/ Mon, 19 Mar 2012 19:11:34 -0700 http://www.livestrong.com/article/556242-how-to-fillet-herring/ http://www.livestrong.com/article/556239-cardio-101-start-cycling/ Mon, 19 Mar 2012 15:00:34 -0700 http://www.livestrong.com/article/556239-cardio-101-start-cycling/
Now you’re older, and like just about everything in life, riding seems more complicated. There’s traffic to worry about, more equipment to use, and let’s face it, crashing hurts a lot more when you’re grown up.

Relax. At its core, cycling today isn’t much different from when you were a kid. And the activity can help you lose weight, build endurance and even bring back the joy of those youthful golden days. You could get a good workout by hopping on your bike in gym shorts and cross trainers. But if you want to get serious about the sport, ride stronger and explore wider territory, here’s what you need to know.]]> http://www.livestrong.com/article/556234-cooking-with-grapevines/ Mon, 19 Mar 2012 12:12:34 -0700 http://www.livestrong.com/article/556234-cooking-with-grapevines/ http://www.livestrong.com/article/556233-how-to-flip-off-the-floor-with-wrestling-moves/ Mon, 19 Mar 2012 12:12:34 -0700 http://www.livestrong.com/article/556233-how-to-flip-off-the-floor-with-wrestling-moves/ http://www.livestrong.com/article/556215-how-to-train-kids-to-run-the-hurdles/ Fri, 16 Mar 2012 19:13:38 -0700 http://www.livestrong.com/article/556215-how-to-train-kids-to-run-the-hurdles/ http://www.livestrong.com/article/556205-how-to-make-a-golfball-cake/ Thu, 15 Mar 2012 13:42:02 -0700 http://www.livestrong.com/article/556205-how-to-make-a-golfball-cake/ http://www.livestrong.com/article/556204-leg-position-recumbent-bikes/ Thu, 15 Mar 2012 07:47:02 -0700 http://www.livestrong.com/article/556204-leg-position-recumbent-bikes/ http://www.livestrong.com/article/556184-bonded-vs-welded-aluminum-bike-frames/ Wed, 14 Mar 2012 05:42:34 -0700 http://www.livestrong.com/article/556184-bonded-vs-welded-aluminum-bike-frames/ http://www.livestrong.com/article/556174-how-to-calculate-the-speed-down-an-incline/ Tue, 13 Mar 2012 06:08:04 -0700 http://www.livestrong.com/article/556174-how-to-calculate-the-speed-down-an-incline/ http://www.livestrong.com/article/556172-what-are-dumbbell-cuffs/ Tue, 13 Mar 2012 06:07:02 -0700 http://www.livestrong.com/article/556172-what-are-dumbbell-cuffs/ http://www.livestrong.com/article/556256-how-to-use-health-gyms-while-on-vacation/ Mon, 12 Mar 2012 13:05:02 -0700 http://www.livestrong.com/article/556256-how-to-use-health-gyms-while-on-vacation/ http://www.livestrong.com/article/556155-strengths-weaknesses-of-tae-kwon-do/ Mon, 12 Mar 2012 13:04:03 -0700 http://www.livestrong.com/article/556155-strengths-weaknesses-of-tae-kwon-do/ http://www.livestrong.com/article/556149-how-to-coach-the-triple-jump/ Mon, 12 Mar 2012 13:01:02 -0700 http://www.livestrong.com/article/556149-how-to-coach-the-triple-jump/ http://www.livestrong.com/slideshow/556132-20-ageless-athletes/ Mon, 12 Mar 2012 10:28:03 -0700 http://www.livestrong.com/slideshow/556132-20-ageless-athletes/ http://www.livestrong.com/article/556112-equestrian-event-packing-list/ Sat, 10 Mar 2012 05:37:06 -0800 http://www.livestrong.com/article/556112-equestrian-event-packing-list/ http://www.livestrong.com/article/556087-how-to-pass-shoot-with-a-lacrosse-long-stick/ Fri, 09 Mar 2012 00:11:10 -0800 http://www.livestrong.com/article/556087-how-to-pass-shoot-with-a-lacrosse-long-stick/ http://www.livestrong.com/article/556073-how-to-snowboard-with-a-big-board/ Wed, 07 Mar 2012 23:35:17 -0800 http://www.livestrong.com/article/556073-how-to-snowboard-with-a-big-board/ http://www.livestrong.com/article/556067-cardio-101-how-to-start-running/ Wed, 07 Mar 2012 12:34:17 -0800 http://www.livestrong.com/article/556067-cardio-101-how-to-start-running/
The answers matter. Running torches calories, strengthens your heart and lungs, and releases feel-good endorphins. But it can also take a toll on your body and lead to injury if you don’t follow the rules. Here’s the right way to get started.]]> http://www.livestrong.com/article/556060-how-to-box-a-wide-stance-boxer/ Wed, 07 Mar 2012 06:10:18 -0800 http://www.livestrong.com/article/556060-how-to-box-a-wide-stance-boxer/ http://www.livestrong.com/article/556059-the-effects-of-stretching-on-long-distance-running/ Wed, 07 Mar 2012 06:09:18 -0800 http://www.livestrong.com/article/556059-the-effects-of-stretching-on-long-distance-running/ http://www.livestrong.com/article/556052-how-to-instruct-senior-tennis/ Tue, 06 Mar 2012 16:33:19 -0800 http://www.livestrong.com/article/556052-how-to-instruct-senior-tennis/ http://www.livestrong.com/article/556044-how-to-do-a-painless-split/ Tue, 06 Mar 2012 05:05:32 -0800 http://www.livestrong.com/article/556044-how-to-do-a-painless-split/ http://www.livestrong.com/article/556017-how-to-do-a-pendulum-slide-on-a-longboard/ Mon, 05 Mar 2012 17:51:32 -0800 http://www.livestrong.com/article/556017-how-to-do-a-pendulum-slide-on-a-longboard/ http://www.livestrong.com/article/556002-ways-to-motivate-cheerleaders/ Sun, 04 Mar 2012 09:05:34 -0800 http://www.livestrong.com/article/556002-ways-to-motivate-cheerleaders/ http://www.livestrong.com/article/555995-how-to-train-in-shorinji-kempo/ Sun, 04 Mar 2012 06:13:34 -0800 http://www.livestrong.com/article/555995-how-to-train-in-shorinji-kempo/ http://www.livestrong.com/article/555984-how-to-frost-a-tennis-ball-cake/ Sun, 04 Mar 2012 06:09:35 -0800 http://www.livestrong.com/article/555984-how-to-frost-a-tennis-ball-cake/ http://www.livestrong.com/article/555976-taiwanese-martial-arts/ Sun, 04 Mar 2012 06:03:34 -0800 http://www.livestrong.com/article/555976-taiwanese-martial-arts/ http://www.livestrong.com/article/555912-competitive-swimming-games/ Wed, 29 Feb 2012 05:38:08 -0800 http://www.livestrong.com/article/555912-competitive-swimming-games/ http://www.livestrong.com/article/555905-the-effects-of-brazilian-jiu-jitsu/ Wed, 29 Feb 2012 05:29:09 -0800 http://www.livestrong.com/article/555905-the-effects-of-brazilian-jiu-jitsu/ http://www.livestrong.com/article/555886-exercise-machines-used-by-short-track-speed-skaters/ Wed, 29 Feb 2012 05:06:08 -0800 http://www.livestrong.com/article/555886-exercise-machines-used-by-short-track-speed-skaters/ http://www.livestrong.com/article/555879-the-best-olympic-floor-exercise-routine/ Tue, 28 Feb 2012 05:52:17 -0800 http://www.livestrong.com/article/555879-the-best-olympic-floor-exercise-routine/ http://www.livestrong.com/article/555849-female-snowboarding-styles/ Mon, 27 Feb 2012 05:38:18 -0800 http://www.livestrong.com/article/555849-female-snowboarding-styles/ http://www.livestrong.com/article/555848-wake-boarding-vs-snowboarding-vs-skateboarding/ Mon, 27 Feb 2012 05:37:18 -0800 http://www.livestrong.com/article/555848-wake-boarding-vs-snowboarding-vs-skateboarding/ http://www.livestrong.com/article/555834-does-walking-in-sand-help-build-arches/ Mon, 27 Feb 2012 05:07:18 -0800 http://www.livestrong.com/article/555834-does-walking-in-sand-help-build-arches/ http://www.livestrong.com/article/555833-strengthening-knees-with-a-butterfly-guard/ Mon, 27 Feb 2012 01:18:19 -0800 http://www.livestrong.com/article/555833-strengthening-knees-with-a-butterfly-guard/ http://www.livestrong.com/article/555827-the-relationship-between-proper-nutrition-and-the-krebs-cycle/ Sat, 25 Feb 2012 16:29:20 -0800 http://www.livestrong.com/article/555827-the-relationship-between-proper-nutrition-and-the-krebs-cycle/ http://www.livestrong.com/article/555821-when-to-use-a-graphite-shaft-for-a-sand-wedge/ Sat, 25 Feb 2012 16:25:20 -0800 http://www.livestrong.com/article/555821-when-to-use-a-graphite-shaft-for-a-sand-wedge/ http://www.livestrong.com/article/555806-ideas-for-starting-a-get-fit-club-in-school/ Thu, 23 Feb 2012 23:28:23 -0800 http://www.livestrong.com/article/555806-ideas-for-starting-a-get-fit-club-in-school/ http://www.livestrong.com/article/555793-strategies-to-help-a-nervous-child/ Thu, 23 Feb 2012 20:18:23 -0800 http://www.livestrong.com/article/555793-strategies-to-help-a-nervous-child/ http://www.livestrong.com/article/555782-how-to-get-maximum-twist-in-snowboarding/ Thu, 23 Feb 2012 14:39:23 -0800 http://www.livestrong.com/article/555782-how-to-get-maximum-twist-in-snowboarding/ http://www.livestrong.com/article/555748-how-do-jockeys-exercise/ Wed, 22 Feb 2012 22:47:43 -0800 http://www.livestrong.com/article/555748-how-do-jockeys-exercise/ http://www.livestrong.com/article/555723-correct-duck-stance-on-a-wakeboard/ Wed, 22 Feb 2012 22:18:43 -0800 http://www.livestrong.com/article/555723-correct-duck-stance-on-a-wakeboard/ http://www.livestrong.com/article/555710-how-to-use-shortness-to-your-advantage-in-basketball/ Tue, 21 Feb 2012 23:48:45 -0800 http://www.livestrong.com/article/555710-how-to-use-shortness-to-your-advantage-in-basketball/ http://www.livestrong.com/article/555708-losing-weight-with-competitive-gymnast-diets/ Tue, 21 Feb 2012 23:47:44 -0800 http://www.livestrong.com/article/555708-losing-weight-with-competitive-gymnast-diets/ http://www.livestrong.com/article/555707-elizabeth-fitzpatrick-and-olympic-diving/ Tue, 21 Feb 2012 23:45:44 -0800 http://www.livestrong.com/article/555707-elizabeth-fitzpatrick-and-olympic-diving/ http://www.livestrong.com/article/555686-flex-vs-stiff-snowboard-binding/ Tue, 21 Feb 2012 23:28:45 -0800 http://www.livestrong.com/article/555686-flex-vs-stiff-snowboard-binding/ http://www.livestrong.com/article/555668-football-players-cystic-fibrosis/ Mon, 20 Feb 2012 22:12:20 -0800 http://www.livestrong.com/article/555668-football-players-cystic-fibrosis/ http://www.livestrong.com/article/555651-soothing-a-sick-infant/ Mon, 20 Feb 2012 12:57:21 -0800 http://www.livestrong.com/article/555651-soothing-a-sick-infant/ http://www.livestrong.com/article/555627-what-does-it-mean-to-wrestle-to-a-draw/ Sun, 19 Feb 2012 17:16:23 -0800 http://www.livestrong.com/article/555627-what-does-it-mean-to-wrestle-to-a-draw/ http://www.livestrong.com/article/555620-sports-bras-and-a-sore-neck/ Sun, 19 Feb 2012 17:13:22 -0800 http://www.livestrong.com/article/555620-sports-bras-and-a-sore-neck/ http://www.livestrong.com/article/555606-startling-facts-on-being-an-athlete/ Sun, 19 Feb 2012 17:05:23 -0800 http://www.livestrong.com/article/555606-startling-facts-on-being-an-athlete/ http://www.livestrong.com/article/555598-how-to-create-a-daily-routine-for-working-out-in-graduate-school/ Sun, 19 Feb 2012 17:04:24 -0800 http://www.livestrong.com/article/555598-how-to-create-a-daily-routine-for-working-out-in-graduate-school/ http://www.livestrong.com/article/555567-how-does-perfectionism-affect-parenting/ Sat, 18 Feb 2012 21:59:24 -0800 http://www.livestrong.com/article/555567-how-does-perfectionism-affect-parenting/ http://www.livestrong.com/article/555570-changes-in-the-diet-itchy-toes/ Sat, 18 Feb 2012 21:58:24 -0800 http://www.livestrong.com/article/555570-changes-in-the-diet-itchy-toes/ http://www.livestrong.com/article/555552-practicing-the-clapping-hands-golf-swing/ Fri, 17 Feb 2012 23:02:27 -0800 http://www.livestrong.com/article/555552-practicing-the-clapping-hands-golf-swing/ http://www.livestrong.com/article/555551-skin-diseases-triathlons/ Fri, 17 Feb 2012 23:01:25 -0800 http://www.livestrong.com/article/555551-skin-diseases-triathlons/ http://www.livestrong.com/article/555547-fallen-arches-aerobics/ Fri, 17 Feb 2012 23:01:25 -0800 http://www.livestrong.com/article/555547-fallen-arches-aerobics/ http://www.livestrong.com/article/555511-how-to-try-out-for-the-olympics/ Fri, 17 Feb 2012 17:37:26 -0800 http://www.livestrong.com/article/555511-how-to-try-out-for-the-olympics/ http://www.livestrong.com/article/555510-the-best-ways-to-tomahawk-pass-in-volleyball/ Fri, 17 Feb 2012 17:37:26 -0800 http://www.livestrong.com/article/555510-the-best-ways-to-tomahawk-pass-in-volleyball/ http://www.livestrong.com/article/555509-return-lob-shot/ Fri, 17 Feb 2012 17:36:26 -0800 http://www.livestrong.com/article/555509-return-lob-shot/ http://www.livestrong.com/article/555452-long-program-requirements-for-ladies-in-figure-skating/ Thu, 16 Feb 2012 12:46:31 -0800 http://www.livestrong.com/article/555452-long-program-requirements-for-ladies-in-figure-skating/ http://www.livestrong.com/article/555442-what-are-the-health-benefits-of-longboarding/ Thu, 16 Feb 2012 12:38:30 -0800 http://www.livestrong.com/article/555442-what-are-the-health-benefits-of-longboarding/ http://www.livestrong.com/article/555438-bathing-an-infant-ear-infections/ Thu, 16 Feb 2012 12:32:31 -0800 http://www.livestrong.com/article/555438-bathing-an-infant-ear-infections/ http://www.livestrong.com/article/555431-the-best-soccer-cleats-after-an-achilles-injury/ Thu, 16 Feb 2012 12:27:31 -0800 http://www.livestrong.com/article/555431-the-best-soccer-cleats-after-an-achilles-injury/ http://www.livestrong.com/article/555419-what-is-a-wake-in-wakeboarding/ Thu, 16 Feb 2012 12:18:27 -0800 http://www.livestrong.com/article/555419-what-is-a-wake-in-wakeboarding/ http://www.livestrong.com/article/555401-how-to-convert-squats-into-walking-miles/ Thu, 16 Feb 2012 07:40:28 -0800 http://www.livestrong.com/article/555401-how-to-convert-squats-into-walking-miles/ http://www.livestrong.com/article/555358-how-to-train-to-be-an-ultimate-frisbee-champion/ Wed, 15 Feb 2012 13:46:38 -0800 http://www.livestrong.com/article/555358-how-to-train-to-be-an-ultimate-frisbee-champion/ http://www.livestrong.com/article/555350-running-events-in-brevard-florida/ Wed, 15 Feb 2012 13:42:37 -0800 http://www.livestrong.com/article/555350-running-events-in-brevard-florida/ http://www.livestrong.com/article/555345-cramps-in-side-of-legs-while-quad-skating/ Wed, 15 Feb 2012 13:36:37 -0800 http://www.livestrong.com/article/555345-cramps-in-side-of-legs-while-quad-skating/ http://www.livestrong.com/article/555343-how-to-use-height-as-an-advantage-in-wrestling/ Wed, 15 Feb 2012 13:35:37 -0800 http://www.livestrong.com/article/555343-how-to-use-height-as-an-advantage-in-wrestling/ http://www.livestrong.com/article/555340-the-physical-components-of-softball/ Wed, 15 Feb 2012 13:34:37 -0800 http://www.livestrong.com/article/555340-the-physical-components-of-softball/ http://www.livestrong.com/article/555327-how-to-prepare-for-snorkeling/ Wed, 15 Feb 2012 13:18:37 -0800 http://www.livestrong.com/article/555327-how-to-prepare-for-snorkeling/ http://www.livestrong.com/article/555319-what-to-expect-from-spring-snowboarding/ Wed, 15 Feb 2012 05:25:37 -0800 http://www.livestrong.com/article/555319-what-to-expect-from-spring-snowboarding/ http://www.livestrong.com/article/555311-what-types-of-physical-benefits-can-be-obtained-from-bowling/ Wed, 15 Feb 2012 05:24:37 -0800 http://www.livestrong.com/article/555311-what-types-of-physical-benefits-can-be-obtained-from-bowling/ http://www.livestrong.com/article/555306-how-to-work-on-the-take-off-for-sprinting/ Wed, 15 Feb 2012 05:16:38 -0800 http://www.livestrong.com/article/555306-how-to-work-on-the-take-off-for-sprinting/ http://www.livestrong.com/article/555297-how-to-reverse-on-ice-skates/ Wed, 15 Feb 2012 05:06:37 -0800 http://www.livestrong.com/article/555297-how-to-reverse-on-ice-skates/ http://www.livestrong.com/article/555292-how-to-sprint-keeping-your-body-low-to-the-ground/ Wed, 15 Feb 2012 05:04:37 -0800 http://www.livestrong.com/article/555292-how-to-sprint-keeping-your-body-low-to-the-ground/ http://www.livestrong.com/article/555282-krav-maga-vs-tae-kwon-do/ Tue, 14 Feb 2012 22:56:38 -0800 http://www.livestrong.com/article/555282-krav-maga-vs-tae-kwon-do/ http://www.livestrong.com/article/555255-how-long-to-get-a-long-board/ Tue, 14 Feb 2012 07:45:39 -0800 http://www.livestrong.com/article/555255-how-long-to-get-a-long-board/ http://www.livestrong.com/article/555249-spread-running-backs-vs-pro-style-running-backs/ Tue, 14 Feb 2012 07:28:39 -0800 http://www.livestrong.com/article/555249-spread-running-backs-vs-pro-style-running-backs/ http://www.livestrong.com/article/555238-how-to-wrestle-keep-pressure-off-the-knee/ Mon, 13 Feb 2012 13:43:02 -0800 http://www.livestrong.com/article/555238-how-to-wrestle-keep-pressure-off-the-knee/ http://www.livestrong.com/article/555232-how-to-raise-your-basketball-level-of-play/ Mon, 13 Feb 2012 13:43:01 -0800 http://www.livestrong.com/article/555232-how-to-raise-your-basketball-level-of-play/ http://www.livestrong.com/article/555229-the-pros-cons-of-tae-kwon-do/ Mon, 13 Feb 2012 12:45:01 -0800 http://www.livestrong.com/article/555229-the-pros-cons-of-tae-kwon-do/ http://www.livestrong.com/article/555226-tom-keating-the-football-player/ Mon, 13 Feb 2012 05:50:01 -0800 http://www.livestrong.com/article/555226-tom-keating-the-football-player/ http://www.livestrong.com/article/557402-weekend-training-plan-for-triathlons/ Sun, 12 Feb 2012 23:25:02 -0800 http://www.livestrong.com/article/557402-weekend-training-plan-for-triathlons/ http://www.livestrong.com/article/555218-superman-glide-swimming-drills/ Sun, 12 Feb 2012 23:21:02 -0800 http://www.livestrong.com/article/555218-superman-glide-swimming-drills/ http://www.livestrong.com/article/557404-difference-between-lineman-cleats-running-back-cleats/ Sun, 12 Feb 2012 23:10:01 -0800 http://www.livestrong.com/article/557404-difference-between-lineman-cleats-running-back-cleats/ http://www.livestrong.com/article/555206-the-best-shoes-for-hiking-on-slippery-rocks/ Sun, 12 Feb 2012 22:58:01 -0800 http://www.livestrong.com/article/555206-the-best-shoes-for-hiking-on-slippery-rocks/ http://www.livestrong.com/article/555192-sidewalk-exercises/ Sun, 12 Feb 2012 18:10:01 -0800 http://www.livestrong.com/article/555192-sidewalk-exercises/ http://www.livestrong.com/article/555191-which-running-style-strengthens-the-calves/ Sun, 12 Feb 2012 18:10:01 -0800 http://www.livestrong.com/article/555191-which-running-style-strengthens-the-calves/ http://www.livestrong.com/article/555170-exercises-to-get-ready-for-crossfit-games/ Sat, 11 Feb 2012 23:57:01 -0800 http://www.livestrong.com/article/555170-exercises-to-get-ready-for-crossfit-games/ http://www.livestrong.com/article/555168-how-to-become-more-aggressive-in-lacrosse/ Sat, 11 Feb 2012 23:56:03 -0800 http://www.livestrong.com/article/555168-how-to-become-more-aggressive-in-lacrosse/ http://www.livestrong.com/article/557412-how-do-wnba-tryouts-work/ Sat, 11 Feb 2012 23:55:02 -0800 http://www.livestrong.com/article/557412-how-do-wnba-tryouts-work/ http://www.livestrong.com/article/555161-how-to-tie-up-your-opponents-in-front-of-the-net-in-hockey/ Sat, 11 Feb 2012 23:48:01 -0800 http://www.livestrong.com/article/555161-how-to-tie-up-your-opponents-in-front-of-the-net-in-hockey/ http://www.livestrong.com/article/555157-how-to-hike-latta-plantation-nc/ Sat, 11 Feb 2012 23:38:01 -0800 http://www.livestrong.com/article/555157-how-to-hike-latta-plantation-nc/ http://www.livestrong.com/article/555149-how-can-kids-be-better-runners/ Sat, 11 Feb 2012 12:45:03 -0800 http://www.livestrong.com/article/555149-how-can-kids-be-better-runners/ http://www.livestrong.com/article/555140-the-effects-of-exercise-on-a-male-vs-a-female/ Sat, 11 Feb 2012 10:41:04 -0800 http://www.livestrong.com/article/555140-the-effects-of-exercise-on-a-male-vs-a-female/ http://www.livestrong.com/article/555138-how-to-make-my-child-good-at-football/ Sat, 11 Feb 2012 10:38:01 -0800 http://www.livestrong.com/article/555138-how-to-make-my-child-good-at-football/ http://www.livestrong.com/article/555114-should-i-stop-training-for-a-hurt-thigh/ Fri, 10 Feb 2012 17:03:55 -0800 http://www.livestrong.com/article/555114-should-i-stop-training-for-a-hurt-thigh/ http://www.livestrong.com/article/555105-how-to-prevent-bruising-on-legs-from-skiing/ Thu, 09 Feb 2012 23:50:56 -0800 http://www.livestrong.com/article/555105-how-to-prevent-bruising-on-legs-from-skiing/ http://www.livestrong.com/article/555100-leg-positions-for-exercise-bicycles/ Thu, 09 Feb 2012 23:47:56 -0800 http://www.livestrong.com/article/555100-leg-positions-for-exercise-bicycles/ http://www.livestrong.com/article/555087-directions-to-use-a-posture-pump-back-exerciser/ Thu, 09 Feb 2012 23:32:55 -0800 http://www.livestrong.com/article/555087-directions-to-use-a-posture-pump-back-exerciser/ http://www.livestrong.com/article/555083-steeplechase-running-technique/ Thu, 09 Feb 2012 23:27:56 -0800 http://www.livestrong.com/article/555083-steeplechase-running-technique/ http://www.livestrong.com/article/555079-lead-up-activities-for-floor-hockey-in-middle-school/ Thu, 09 Feb 2012 23:19:55 -0800 http://www.livestrong.com/article/555079-lead-up-activities-for-floor-hockey-in-middle-school/ http://www.livestrong.com/article/555067-how-to-cook-reef-fish/ Thu, 09 Feb 2012 23:05:55 -0800 http://www.livestrong.com/article/555067-how-to-cook-reef-fish/ http://www.livestrong.com/article/555068-pins-needles-in-the-buttocks-while-riding-a-bicycle/ Thu, 09 Feb 2012 23:05:55 -0800 http://www.livestrong.com/article/555068-pins-needles-in-the-buttocks-while-riding-a-bicycle/ http://www.livestrong.com/article/555040-soccer-field-position-names/ Thu, 09 Feb 2012 08:33:42 -0800 http://www.livestrong.com/article/555040-soccer-field-position-names/ http://www.livestrong.com/article/555039-importance-of-big-plays-in-football/ Thu, 09 Feb 2012 08:31:42 -0800 http://www.livestrong.com/article/555039-importance-of-big-plays-in-football/ http://www.livestrong.com/article/555037-weak-legs-boxing/ Thu, 09 Feb 2012 08:30:43 -0800 http://www.livestrong.com/article/555037-weak-legs-boxing/ http://www.livestrong.com/article/555017-how-to-wash-a-child-with-a-broken-leg/ Thu, 09 Feb 2012 07:42:43 -0800 http://www.livestrong.com/article/555017-how-to-wash-a-child-with-a-broken-leg/ http://www.livestrong.com/article/555001-road-cycling-in-ocala-florida/ Wed, 08 Feb 2012 17:10:08 -0800 http://www.livestrong.com/article/555001-road-cycling-in-ocala-florida/ http://www.livestrong.com/article/554997-unsteady-walking-in-babies/ Wed, 08 Feb 2012 17:10:07 -0800 http://www.livestrong.com/article/554997-unsteady-walking-in-babies/ http://www.livestrong.com/article/554987-how-is-possession-in-soccer-calculated/ Wed, 08 Feb 2012 16:55:08 -0800 http://www.livestrong.com/article/554987-how-is-possession-in-soccer-calculated/ http://www.livestrong.com/article/554960-climbing-leg-cramps/ Wed, 08 Feb 2012 16:20:08 -0800 http://www.livestrong.com/article/554960-climbing-leg-cramps/ http://www.livestrong.com/article/554957-snorkeling-in-the-snow/ Wed, 08 Feb 2012 16:19:08 -0800 http://www.livestrong.com/article/554957-snorkeling-in-the-snow/ http://www.livestrong.com/article/554932-situps-and-an-enlarged-spleen/ Wed, 08 Feb 2012 15:34:09 -0800 http://www.livestrong.com/article/554932-situps-and-an-enlarged-spleen/ http://www.livestrong.com/article/554933-how-important-is-leg-strength-in-boxing/ Wed, 08 Feb 2012 15:34:09 -0800 http://www.livestrong.com/article/554933-how-important-is-leg-strength-in-boxing/ http://www.livestrong.com/article/554898-how-important-is-it-to-wrap-your-thumb-in-boxing/ Tue, 07 Feb 2012 01:00:06 -0800 http://www.livestrong.com/article/554898-how-important-is-it-to-wrap-your-thumb-in-boxing/ http://www.livestrong.com/article/554894-the-best-ways-to-absorb-vibrations-on-a-bike-path/ Tue, 07 Feb 2012 00:59:06 -0800 http://www.livestrong.com/article/554894-the-best-ways-to-absorb-vibrations-on-a-bike-path/ http://www.livestrong.com/article/554892-how-to-use-long-arms-in-basketball/ Tue, 07 Feb 2012 00:58:06 -0800 http://www.livestrong.com/article/554892-how-to-use-long-arms-in-basketball/ http://www.livestrong.com/article/554853-workout-plan-for-anemia/ Tue, 07 Feb 2012 00:01:05 -0800 http://www.livestrong.com/article/554853-workout-plan-for-anemia/ http://www.livestrong.com/article/554847-how-to-store-flours-grains-without-getting-worms/ Mon, 06 Feb 2012 23:57:06 -0800 http://www.livestrong.com/article/554847-how-to-store-flours-grains-without-getting-worms/ http://www.livestrong.com/article/554842-steps-for-the-elastic-soccer-trick/ Mon, 06 Feb 2012 23:52:06 -0800 http://www.livestrong.com/article/554842-steps-for-the-elastic-soccer-trick/ http://www.livestrong.com/article/554828-short-stances-for-freestyle-snowboarding/ Mon, 06 Feb 2012 23:44:05 -0800 http://www.livestrong.com/article/554828-short-stances-for-freestyle-snowboarding/ http://www.livestrong.com/article/554815-how-to-egg-flip-on-a-snowboard/ Mon, 06 Feb 2012 23:36:07 -0800 http://www.livestrong.com/article/554815-how-to-egg-flip-on-a-snowboard/ http://www.livestrong.com/article/554811-hiking-in-manitou-islands-michigan/ Mon, 06 Feb 2012 23:34:07 -0800 http://www.livestrong.com/article/554811-hiking-in-manitou-islands-michigan/ http://www.livestrong.com/article/554805-off-season-weightlifting-workouts-for-marathons/ Sun, 05 Feb 2012 00:42:07 -0800 http://www.livestrong.com/article/554805-off-season-weightlifting-workouts-for-marathons/ http://www.livestrong.com/article/554799-how-to-use-a-ladies-wedge-with-a-graphite-shaft/ Sun, 05 Feb 2012 00:38:08 -0800 http://www.livestrong.com/article/554799-how-to-use-a-ladies-wedge-with-a-graphite-shaft/ http://www.livestrong.com/article/554793-how-to-improve-your-curling-slide/ Sun, 05 Feb 2012 00:34:08 -0800 http://www.livestrong.com/article/554793-how-to-improve-your-curling-slide/ http://www.livestrong.com/article/554778-how-to-get-my-body-fit-to-play-tennis-if-im-obese/ Sun, 05 Feb 2012 00:17:09 -0800 http://www.livestrong.com/article/554778-how-to-get-my-body-fit-to-play-tennis-if-im-obese/ http://www.livestrong.com/article/554774-how-is-strength-of-schedule-calculated-in-basketball/ Sun, 05 Feb 2012 00:17:08 -0800 http://www.livestrong.com/article/554774-how-is-strength-of-schedule-calculated-in-basketball/ http://www.livestrong.com/article/554766-fiber-wire-for-rock-climbing/ Sat, 04 Feb 2012 01:54:09 -0800 http://www.livestrong.com/article/554766-fiber-wire-for-rock-climbing/ http://www.livestrong.com/article/554761-healthy-diet-for-golden-gloves-boxing/ Sat, 04 Feb 2012 01:51:09 -0800 http://www.livestrong.com/article/554761-healthy-diet-for-golden-gloves-boxing/ http://www.livestrong.com/article/554751-unbalanced-forces-when-playing-basketball/ Sat, 04 Feb 2012 01:00:10 -0800 http://www.livestrong.com/article/554751-unbalanced-forces-when-playing-basketball/ http://www.livestrong.com/article/554727-quick-pitch-technique-in-football/ Sat, 04 Feb 2012 00:30:10 -0800 http://www.livestrong.com/article/554727-quick-pitch-technique-in-football/ http://www.livestrong.com/article/554710-should-i-run-if-i-am-not-prepared-for-a-5k/ Fri, 03 Feb 2012 01:10:10 -0800 http://www.livestrong.com/article/554710-should-i-run-if-i-am-not-prepared-for-a-5k/ http://www.livestrong.com/article/554686-how-to-cook-amur-fish/ Fri, 03 Feb 2012 00:45:11 -0800 http://www.livestrong.com/article/554686-how-to-cook-amur-fish/ http://www.livestrong.com/article/554681-flutter-kicking-swimming-exercises-that-tighten-abs/ Fri, 03 Feb 2012 00:40:10 -0800 http://www.livestrong.com/article/554681-flutter-kicking-swimming-exercises-that-tighten-abs/ http://www.livestrong.com/article/554679-basic-figure-skating-moves-for-pairs/ Fri, 03 Feb 2012 00:39:10 -0800 http://www.livestrong.com/article/554679-basic-figure-skating-moves-for-pairs/ http://www.livestrong.com/article/554676-how-swimming-coaches-train-their-swimmers/ Fri, 03 Feb 2012 00:37:10 -0800 http://www.livestrong.com/article/554676-how-swimming-coaches-train-their-swimmers/ http://www.livestrong.com/article/554675-climbing-with-a-cramp-in-the-muscle-between-the-thumb-index-finger/ Fri, 03 Feb 2012 00:35:11 -0800 http://www.livestrong.com/article/554675-climbing-with-a-cramp-in-the-muscle-between-the-thumb-index-finger/ http://www.livestrong.com/article/554661-wrapping-feet-for-barefoot-running/ Thu, 02 Feb 2012 23:52:10 -0800 http://www.livestrong.com/article/554661-wrapping-feet-for-barefoot-running/ http://www.livestrong.com/article/554654-how-to-dress-a-kid-that-fights-with-you/ Thu, 02 Feb 2012 23:42:10 -0800 http://www.livestrong.com/article/554654-how-to-dress-a-kid-that-fights-with-you/ http://www.livestrong.com/article/554647-tracking-drills-for-rugby/ Thu, 02 Feb 2012 23:36:10 -0800 http://www.livestrong.com/article/554647-tracking-drills-for-rugby/ http://www.livestrong.com/article/554642-how-to-keep-your-front-foot-straight-for-fencing-lunges/ Thu, 02 Feb 2012 23:32:10 -0800 http://www.livestrong.com/article/554642-how-to-keep-your-front-foot-straight-for-fencing-lunges/ http://www.livestrong.com/article/554641-rash-guard-for-swimming/ Thu, 02 Feb 2012 23:30:10 -0800 http://www.livestrong.com/article/554641-rash-guard-for-swimming/ http://www.livestrong.com/article/554637-snowboarding-turning-the-knees-in/ Thu, 02 Feb 2012 23:29:10 -0800 http://www.livestrong.com/article/554637-snowboarding-turning-the-knees-in/ http://www.livestrong.com/article/554629-stages-of-swimming/ Thu, 02 Feb 2012 23:23:11 -0800 http://www.livestrong.com/article/554629-stages-of-swimming/ http://www.livestrong.com/article/554626-how-swimmers-recognize-marks-in-a-swimming-pool/ Thu, 02 Feb 2012 23:16:10 -0800 http://www.livestrong.com/article/554626-how-swimmers-recognize-marks-in-a-swimming-pool/ http://www.livestrong.com/article/554602-how-to-strengthen-your-neck-to-defend-a-rear-naked-choke/ Wed, 01 Feb 2012 14:37:14 -0800 http://www.livestrong.com/article/554602-how-to-strengthen-your-neck-to-defend-a-rear-naked-choke/ http://www.livestrong.com/article/554593-how-to-put-more-traction-on-volleyball-shoes/ Wed, 01 Feb 2012 14:33:14 -0800 http://www.livestrong.com/article/554593-how-to-put-more-traction-on-volleyball-shoes/ http://www.livestrong.com/article/554594-where-should-your-chin-be-during-a-golf-swing/ Wed, 01 Feb 2012 14:33:14 -0800 http://www.livestrong.com/article/554594-where-should-your-chin-be-during-a-golf-swing/ http://www.livestrong.com/article/554592-how-to-prevent-getting-injured-from-turbo-kickboxing/ Wed, 01 Feb 2012 14:32:14 -0800 http://www.livestrong.com/article/554592-how-to-prevent-getting-injured-from-turbo-kickboxing/ http://www.livestrong.com/article/554570-how-to-fake-pull-a-guard-in-football/ Wed, 01 Feb 2012 14:15:14 -0800 http://www.livestrong.com/article/554570-how-to-fake-pull-a-guard-in-football/ http://www.livestrong.com/article/554551-what-to-do-when-your-kids-get-burnt-out-in-hockey/ Wed, 01 Feb 2012 14:05:14 -0800 http://www.livestrong.com/article/554551-what-to-do-when-your-kids-get-burnt-out-in-hockey/ http://www.livestrong.com/article/554552-mom-friendly-training-plan-for-a-5k/ Wed, 01 Feb 2012 14:05:14 -0800 http://www.livestrong.com/article/554552-mom-friendly-training-plan-for-a-5k/ http://www.livestrong.com/article/554548-what-do-guards-do-in-football/ Wed, 01 Feb 2012 14:04:15 -0800 http://www.livestrong.com/article/554548-what-do-guards-do-in-football/ http://www.livestrong.com/article/557398-off-season-dance-workout-for-a-pro-football-player/ Mon, 30 Jan 2012 23:50:02 -0800 http://www.livestrong.com/article/557398-off-season-dance-workout-for-a-pro-football-player/ http://www.livestrong.com/article/554516-water-aerobics-the-waist-belt/ Mon, 30 Jan 2012 23:42:02 -0800 http://www.livestrong.com/article/554516-water-aerobics-the-waist-belt/ http://www.livestrong.com/article/554509-drinking-water-while-swimming/ Mon, 30 Jan 2012 23:28:02 -0800 http://www.livestrong.com/article/554509-drinking-water-while-swimming/ http://www.livestrong.com/article/554506-whiplash-and-returning-to-play-a-contact-sport/ Mon, 30 Jan 2012 23:27:02 -0800 http://www.livestrong.com/article/554506-whiplash-and-returning-to-play-a-contact-sport/ http://www.livestrong.com/article/554488-rollerblading-near-englewood-new-jersey/ Mon, 30 Jan 2012 16:09:02 -0800 http://www.livestrong.com/article/554488-rollerblading-near-englewood-new-jersey/ http://www.livestrong.com/article/554484-if-your-shoulder-hurts-can-you-still-work-out/ Mon, 30 Jan 2012 16:07:02 -0800 http://www.livestrong.com/article/554484-if-your-shoulder-hurts-can-you-still-work-out/ http://www.livestrong.com/article/554461-sliding-vs-a-carving-snowboard/ Mon, 30 Jan 2012 15:42:02 -0800 http://www.livestrong.com/article/554461-sliding-vs-a-carving-snowboard/ http://www.livestrong.com/article/554460-benefit-of-heavier-basketball-shoes/ Mon, 30 Jan 2012 15:42:02 -0800 http://www.livestrong.com/article/554460-benefit-of-heavier-basketball-shoes/ http://www.livestrong.com/article/554462-football-player-barry-wright/ Mon, 30 Jan 2012 15:42:02 -0800 http://www.livestrong.com/article/554462-football-player-barry-wright/ http://www.livestrong.com/article/554463-forces-on-the-hip-with-midfoot-vs-heel-strike-running-gaits/ Mon, 30 Jan 2012 15:42:02 -0800 http://www.livestrong.com/article/554463-forces-on-the-hip-with-midfoot-vs-heel-strike-running-gaits/ http://www.livestrong.com/article/554456-side-by-side-formation-in-badminton/ Mon, 30 Jan 2012 15:38:01 -0800 http://www.livestrong.com/article/554456-side-by-side-formation-in-badminton/ http://www.livestrong.com/article/554447-cycling-in-mt-baldy-california/ Mon, 30 Jan 2012 15:33:02 -0800 http://www.livestrong.com/article/554447-cycling-in-mt-baldy-california/ http://www.livestrong.com/article/554441-how-much-time-per-week-is-required-to-practice-sports/ Mon, 30 Jan 2012 15:28:02 -0800 http://www.livestrong.com/article/554441-how-much-time-per-week-is-required-to-practice-sports/ http://www.livestrong.com/article/554435-how-to-snorkel-like-a-pro/ Mon, 30 Jan 2012 15:19:01 -0800 http://www.livestrong.com/article/554435-how-to-snorkel-like-a-pro/ http://www.livestrong.com/article/554433-how-to-toughen-up-your-hands-for-rowing/ Mon, 30 Jan 2012 15:18:02 -0800 http://www.livestrong.com/article/554433-how-to-toughen-up-your-hands-for-rowing/ http://www.livestrong.com/article/554431-the-most-difficult-snowboard-maneuvers/ Mon, 30 Jan 2012 15:18:02 -0800 http://www.livestrong.com/article/554431-the-most-difficult-snowboard-maneuvers/ http://www.livestrong.com/article/554426-how-to-be-aerodynamic-while-snowboarding/ Mon, 30 Jan 2012 15:14:02 -0800 http://www.livestrong.com/article/554426-how-to-be-aerodynamic-while-snowboarding/ http://www.livestrong.com/article/554423-how-does-friction-affect-speed-when-skating/ Mon, 30 Jan 2012 15:12:02 -0800 http://www.livestrong.com/article/554423-how-does-friction-affect-speed-when-skating/ http://www.livestrong.com/article/554408-squats-for-a-bruised-thigh/ Mon, 30 Jan 2012 15:05:01 -0800 http://www.livestrong.com/article/554408-squats-for-a-bruised-thigh/ http://www.livestrong.com/article/557399-spacers-vs-no-spacers-for-a-skateboard/ Mon, 30 Jan 2012 14:50:02 -0800 http://www.livestrong.com/article/557399-spacers-vs-no-spacers-for-a-skateboard/ http://www.livestrong.com/article/554388-how-to-quick-start-on-ice-skates/ Mon, 30 Jan 2012 14:49:01 -0800 http://www.livestrong.com/article/554388-how-to-quick-start-on-ice-skates/ http://www.livestrong.com/article/554375-squatting-to-a-box-vs-box-squats/ Mon, 30 Jan 2012 14:43:02 -0800 http://www.livestrong.com/article/554375-squatting-to-a-box-vs-box-squats/ http://www.livestrong.com/article/554367-sore-knees-after-18-holes/ Mon, 30 Jan 2012 14:38:03 -0800 http://www.livestrong.com/article/554367-sore-knees-after-18-holes/ http://www.livestrong.com/article/554364-positioning-for-a-left-handed-hockey-player/ Mon, 30 Jan 2012 14:37:02 -0800 http://www.livestrong.com/article/554364-positioning-for-a-left-handed-hockey-player/ http://www.livestrong.com/article/554340-what-should-a-skateboarder-eat/ Mon, 30 Jan 2012 13:49:02 -0800 http://www.livestrong.com/article/554340-what-should-a-skateboarder-eat/ http://www.livestrong.com/article/554336-how-to-get-recognized-as-a-basketball-player/ Mon, 30 Jan 2012 13:38:02 -0800 http://www.livestrong.com/article/554336-how-to-get-recognized-as-a-basketball-player/ http://www.livestrong.com/article/554335-sneezing-running-nose-light-sensitivity-in-a-child/ Mon, 30 Jan 2012 13:38:01 -0800 http://www.livestrong.com/article/554335-sneezing-running-nose-light-sensitivity-in-a-child/ http://www.livestrong.com/article/554332-what-does-the-l-stance-look-like-for-tae-kwon-do/ Mon, 30 Jan 2012 13:29:02 -0800 http://www.livestrong.com/article/554332-what-does-the-l-stance-look-like-for-tae-kwon-do/ http://www.livestrong.com/article/554329-basketball-sketching-ideas/ Mon, 30 Jan 2012 13:28:02 -0800 http://www.livestrong.com/article/554329-basketball-sketching-ideas/ http://www.livestrong.com/article/554322-techniques-for-penalty-shots-in-football/ Mon, 30 Jan 2012 13:14:02 -0800 http://www.livestrong.com/article/554322-techniques-for-penalty-shots-in-football/ http://www.livestrong.com/article/554311-pvc-pipe-exercises/ Mon, 30 Jan 2012 13:02:02 -0800 http://www.livestrong.com/article/554311-pvc-pipe-exercises/ http://www.livestrong.com/article/554307-what-happens-if-i-run-my-interval-workout-too-fast/ Mon, 30 Jan 2012 11:54:02 -0800 http://www.livestrong.com/article/554307-what-happens-if-i-run-my-interval-workout-too-fast/ http://www.livestrong.com/article/554306-sore-feet-from-calf-raises/ Mon, 30 Jan 2012 11:54:01 -0800 http://www.livestrong.com/article/554306-sore-feet-from-calf-raises/ http://www.livestrong.com/article/554300-ways-to-fall-safely-playing-basketball/ Mon, 30 Jan 2012 11:43:02 -0800 http://www.livestrong.com/article/554300-ways-to-fall-safely-playing-basketball/ http://www.livestrong.com/article/554297-hypoglycemic-runners-diet/ Mon, 30 Jan 2012 11:32:02 -0800 http://www.livestrong.com/article/554297-hypoglycemic-runners-diet/ http://www.livestrong.com/article/554289-substitution-ideas-for-indoor-soccer/ Mon, 30 Jan 2012 11:11:03 -0800 http://www.livestrong.com/article/554289-substitution-ideas-for-indoor-soccer/ http://www.livestrong.com/article/554282-skateboarding-in-munford-tennessee/ Mon, 30 Jan 2012 11:08:02 -0800 http://www.livestrong.com/article/554282-skateboarding-in-munford-tennessee/ http://www.livestrong.com/article/554278-peter-worrell-the-hockey-player/ Fri, 27 Jan 2012 15:41:03 -0800 http://www.livestrong.com/article/554278-peter-worrell-the-hockey-player/ http://www.livestrong.com/article/554270-weekly-soccer-exercises-for-the-shoulder/ Fri, 27 Jan 2012 00:19:16 -0800 http://www.livestrong.com/article/554270-weekly-soccer-exercises-for-the-shoulder/ http://www.livestrong.com/article/554268-peroneal-tibial-nerve-dysfunction-running/ Fri, 27 Jan 2012 00:18:16 -0800 http://www.livestrong.com/article/554268-peroneal-tibial-nerve-dysfunction-running/ http://www.livestrong.com/article/554261-whip-football/ Fri, 27 Jan 2012 00:16:17 -0800 http://www.livestrong.com/article/554261-whip-football/ http://www.livestrong.com/article/554256-tips-for-taylormade-japan-burner-tp-irons/ Fri, 27 Jan 2012 00:15:17 -0800 http://www.livestrong.com/article/554256-tips-for-taylormade-japan-burner-tp-irons/ http://www.livestrong.com/article/554254-can-niacin-help-you-run-farther/ Fri, 27 Jan 2012 00:11:17 -0800 http://www.livestrong.com/article/554254-can-niacin-help-you-run-farther/ http://www.livestrong.com/article/554247-blisters-from-indoor-rock-climbing/ Fri, 27 Jan 2012 00:10:17 -0800 http://www.livestrong.com/article/554247-blisters-from-indoor-rock-climbing/ http://www.livestrong.com/article/554240-types-of-turning-in-snowboarding/ Fri, 27 Jan 2012 00:09:17 -0800 http://www.livestrong.com/article/554240-types-of-turning-in-snowboarding/ http://www.livestrong.com/article/554230-cycling-or-inline-skating-which-is-better-for-exercise/ Fri, 27 Jan 2012 00:04:16 -0800 http://www.livestrong.com/article/554230-cycling-or-inline-skating-which-is-better-for-exercise/ http://www.livestrong.com/article/554227-taking-up-a-sport/ Fri, 27 Jan 2012 00:02:16 -0800 http://www.livestrong.com/article/554227-taking-up-a-sport/ http://www.livestrong.com/article/554217-how-important-are-strong-forearms-in-football/ Thu, 26 Jan 2012 23:57:17 -0800 http://www.livestrong.com/article/554217-how-important-are-strong-forearms-in-football/ http://www.livestrong.com/article/554214-butt-exercises-for-extreme-gymnastics/ Thu, 26 Jan 2012 23:55:17 -0800 http://www.livestrong.com/article/554214-butt-exercises-for-extreme-gymnastics/ http://www.livestrong.com/article/554198-the-best-takedowns-for-short-wrestlers/ Thu, 26 Jan 2012 01:14:11 -0800 http://www.livestrong.com/article/554198-the-best-takedowns-for-short-wrestlers/ http://www.livestrong.com/article/554195-how-snowboarding-can-make-you-a-better-wakeboarder/ Thu, 26 Jan 2012 01:13:11 -0800 http://www.livestrong.com/article/554195-how-snowboarding-can-make-you-a-better-wakeboarder/ http://www.livestrong.com/article/554194-stretching-the-chest-using-a-pole/ Thu, 26 Jan 2012 01:13:11 -0800 http://www.livestrong.com/article/554194-stretching-the-chest-using-a-pole/ http://www.livestrong.com/article/554191-how-inertia-momentum-are-used-in-football/ Thu, 26 Jan 2012 01:12:11 -0800 http://www.livestrong.com/article/554191-how-inertia-momentum-are-used-in-football/ http://www.livestrong.com/article/554189-what-to-look-for-in-a-good-cheerleading-program/ Thu, 26 Jan 2012 01:11:11 -0800 http://www.livestrong.com/article/554189-what-to-look-for-in-a-good-cheerleading-program/ http://www.livestrong.com/article/554187-how-to-use-a-reaction-ball-for-wrestling/ Thu, 26 Jan 2012 01:10:11 -0800 http://www.livestrong.com/article/554187-how-to-use-a-reaction-ball-for-wrestling/ http://www.livestrong.com/article/554180-sport-performance-drills-using-tennis-balls/ Thu, 26 Jan 2012 01:08:11 -0800 http://www.livestrong.com/article/554180-sport-performance-drills-using-tennis-balls/ http://www.livestrong.com/article/554175-sports-role-playing-ideas-for-women/ Thu, 26 Jan 2012 01:06:11 -0800 http://www.livestrong.com/article/554175-sports-role-playing-ideas-for-women/ http://www.livestrong.com/article/554164-feeling-pressure-in-the-right-forefinger-from-a-golf-downswing/ Thu, 26 Jan 2012 01:04:11 -0800 http://www.livestrong.com/article/554164-feeling-pressure-in-the-right-forefinger-from-a-golf-downswing/ http://www.livestrong.com/article/554162-how-to-defend-a-flooded-zone-in-football/ Thu, 26 Jan 2012 01:02:11 -0800 http://www.livestrong.com/article/554162-how-to-defend-a-flooded-zone-in-football/ http://www.livestrong.com/article/554161-upper-back-pain-in-scuba-diving/ Thu, 26 Jan 2012 01:01:11 -0800 http://www.livestrong.com/article/554161-upper-back-pain-in-scuba-diving/ http://www.livestrong.com/article/554159-what-is-a-screened-base-on-a-snowboard/ Thu, 26 Jan 2012 01:00:11 -0800 http://www.livestrong.com/article/554159-what-is-a-screened-base-on-a-snowboard/ http://www.livestrong.com/article/554157-effectively-boxing-as-a-big-boxer/ Thu, 26 Jan 2012 00:58:11 -0800 http://www.livestrong.com/article/554157-effectively-boxing-as-a-big-boxer/ http://www.livestrong.com/article/554151-the-pros-cons-of-club-basketball/ Wed, 25 Jan 2012 12:05:13 -0800 http://www.livestrong.com/article/554151-the-pros-cons-of-club-basketball/ http://www.livestrong.com/article/554139-chronic-nausea-during-swimming/ Wed, 25 Jan 2012 00:32:12 -0800 http://www.livestrong.com/article/554139-chronic-nausea-during-swimming/ http://www.livestrong.com/article/554140-soccer-drills-for-mentally-challenged-kids/ Wed, 25 Jan 2012 00:32:12 -0800 http://www.livestrong.com/article/554140-soccer-drills-for-mentally-challenged-kids/ http://www.livestrong.com/article/554137-cheerleading-arthritis/ Wed, 25 Jan 2012 00:31:12 -0800 http://www.livestrong.com/article/554137-cheerleading-arthritis/ http://www.livestrong.com/article/554123-back-pain-associated-with-swimming-resistance-paddles/ Wed, 25 Jan 2012 00:20:13 -0800 http://www.livestrong.com/article/554123-back-pain-associated-with-swimming-resistance-paddles/ http://www.livestrong.com/article/554108-how-to-put-goggles-on-with-a-snowboarding-helmet/ Wed, 25 Jan 2012 00:09:12 -0800 http://www.livestrong.com/article/554108-how-to-put-goggles-on-with-a-snowboarding-helmet/ http://www.livestrong.com/article/554104-slim-vs-thick-snowboards/ Tue, 24 Jan 2012 23:50:13 -0800 http://www.livestrong.com/article/554104-slim-vs-thick-snowboards/ http://www.livestrong.com/article/554103-steel-bending-strength-exercises/ Tue, 24 Jan 2012 23:50:13 -0800 http://www.livestrong.com/article/554103-steel-bending-strength-exercises/ http://www.livestrong.com/article/554100-snowboard-binding-terms/ Tue, 24 Jan 2012 23:49:13 -0800 http://www.livestrong.com/article/554100-snowboard-binding-terms/ http://www.livestrong.com/article/554095-are-sprint-triathlons-healthy/ Tue, 24 Jan 2012 23:38:12 -0800 http://www.livestrong.com/article/554095-are-sprint-triathlons-healthy/ http://www.livestrong.com/article/554083-how-does-snowboarding-activate-your-core/ Tue, 24 Jan 2012 01:03:11 -0800 http://www.livestrong.com/article/554083-how-does-snowboarding-activate-your-core/ http://www.livestrong.com/article/554082-importance-of-timeouts-in-football/ Tue, 24 Jan 2012 01:03:11 -0800 http://www.livestrong.com/article/554082-importance-of-timeouts-in-football/ http://www.livestrong.com/article/554079-what-sport-can-you-play-with-bad-knees/ Tue, 24 Jan 2012 01:02:11 -0800 http://www.livestrong.com/article/554079-what-sport-can-you-play-with-bad-knees/ http://www.livestrong.com/article/554076-group-cycle-vs-spinning/ Tue, 24 Jan 2012 00:57:11 -0800 http://www.livestrong.com/article/554076-group-cycle-vs-spinning/ http://www.livestrong.com/article/554075-female-lacrosse-players-diet/ Tue, 24 Jan 2012 00:57:10 -0800 http://www.livestrong.com/article/554075-female-lacrosse-players-diet/ http://www.livestrong.com/article/554072-differences-between-clip-in-and-strap-snowboards/ Tue, 24 Jan 2012 00:55:10 -0800 http://www.livestrong.com/article/554072-differences-between-clip-in-and-strap-snowboards/ http://www.livestrong.com/article/554062-snowboarding-with-a-wet-suit/ Tue, 24 Jan 2012 00:50:11 -0800 http://www.livestrong.com/article/554062-snowboarding-with-a-wet-suit/ http://www.livestrong.com/article/554055-how-to-avoid-football-blindsides/ Tue, 24 Jan 2012 00:49:11 -0800 http://www.livestrong.com/article/554055-how-to-avoid-football-blindsides/ http://www.livestrong.com/article/554051-snowboard-glove-vs-liner/ Tue, 24 Jan 2012 00:47:12 -0800 http://www.livestrong.com/article/554051-snowboard-glove-vs-liner/ http://www.livestrong.com/article/554052-how-does-practicing-forms-in-karate-help-you/ Tue, 24 Jan 2012 00:47:12 -0800 http://www.livestrong.com/article/554052-how-does-practicing-forms-in-karate-help-you/ http://www.livestrong.com/article/554042-alternating-hurdle-drills/ Tue, 24 Jan 2012 00:43:11 -0800 http://www.livestrong.com/article/554042-alternating-hurdle-drills/ http://www.livestrong.com/article/554040-paul-shields-football-player/ Tue, 24 Jan 2012 00:40:11 -0800 http://www.livestrong.com/article/554040-paul-shields-football-player/ http://www.livestrong.com/article/554037-ballet-for-improving-hockey-players/ Tue, 24 Jan 2012 00:38:11 -0800 http://www.livestrong.com/article/554037-ballet-for-improving-hockey-players/ http://www.livestrong.com/article/554034-how-important-is-confidence-for-a-shooter-in-basketball/ Tue, 24 Jan 2012 00:36:11 -0800 http://www.livestrong.com/article/554034-how-important-is-confidence-for-a-shooter-in-basketball/ http://www.livestrong.com/article/554030-how-to-build-up-from-a-half-marathon-to-a-marathon-in-fifty-two-weeks/ Tue, 24 Jan 2012 00:34:12 -0800 http://www.livestrong.com/article/554030-how-to-build-up-from-a-half-marathon-to-a-marathon-in-fifty-two-weeks/ http://www.livestrong.com/article/554000-couch-potato-to-bike-racer/ Mon, 23 Jan 2012 23:46:11 -0800 http://www.livestrong.com/article/554000-couch-potato-to-bike-racer/ http://www.livestrong.com/article/553984-diabetic-nutrition-for-triathlons/ Sun, 22 Jan 2012 16:18:13 -0800 http://www.livestrong.com/article/553984-diabetic-nutrition-for-triathlons/ http://www.livestrong.com/article/553975-how-track-stars-get-in-shape/ Sun, 22 Jan 2012 06:27:13 -0800 http://www.livestrong.com/article/553975-how-track-stars-get-in-shape/ http://www.livestrong.com/article/553974-purchasing-a-longboard/ Sun, 22 Jan 2012 06:26:13 -0800 http://www.livestrong.com/article/553974-purchasing-a-longboard/ http://www.livestrong.com/article/553973-exercises-instead-of-deadlifts/ Sun, 22 Jan 2012 06:26:13 -0800 http://www.livestrong.com/article/553973-exercises-instead-of-deadlifts/ http://www.livestrong.com/article/553966-fencing-with-a-sprained-wrist/ Sun, 22 Jan 2012 06:24:13 -0800 http://www.livestrong.com/article/553966-fencing-with-a-sprained-wrist/ http://www.livestrong.com/article/553960-skateboarding-drills/ Sat, 21 Jan 2012 16:06:15 -0800 http://www.livestrong.com/article/553960-skateboarding-drills/ http://www.livestrong.com/article/553956-information-on-skier-stein-eriksen/ Sat, 21 Jan 2012 13:21:14 -0800 http://www.livestrong.com/article/553956-information-on-skier-stein-eriksen/ http://www.livestrong.com/article/553943-foot-cramping-during-skiing/ Sat, 21 Jan 2012 13:00:14 -0800 http://www.livestrong.com/article/553943-foot-cramping-during-skiing/ http://www.livestrong.com/article/553922-coaching-five-year-olds-in-wrestling/ Sat, 21 Jan 2012 06:00:15 -0800 http://www.livestrong.com/article/553922-coaching-five-year-olds-in-wrestling/ http://www.livestrong.com/article/553918-how-to-slow-down-in-hockey-skates/ Sat, 21 Jan 2012 05:53:15 -0800 http://www.livestrong.com/article/553918-how-to-slow-down-in-hockey-skates/ http://www.livestrong.com/article/553917-the-most-important-muscle-groups-for-a-football-player/ Sat, 21 Jan 2012 05:53:15 -0800 http://www.livestrong.com/article/553917-the-most-important-muscle-groups-for-a-football-player/ http://www.livestrong.com/article/553890-football-injuries-worsened-by-age/ Fri, 20 Jan 2012 13:47:16 -0800 http://www.livestrong.com/article/553890-football-injuries-worsened-by-age/ http://www.livestrong.com/article/553883-how-to-tuck-when-on-a-skateboard/ Fri, 20 Jan 2012 05:46:16 -0800 http://www.livestrong.com/article/553883-how-to-tuck-when-on-a-skateboard/ http://www.livestrong.com/article/553872-how-to-get-back-into-skateboarding-at-an-old-age/ Fri, 20 Jan 2012 05:44:16 -0800 http://www.livestrong.com/article/553872-how-to-get-back-into-skateboarding-at-an-old-age/ http://www.livestrong.com/article/553864-importance-of-footwork-in-throwing-a-football/ Fri, 20 Jan 2012 05:38:16 -0800 http://www.livestrong.com/article/553864-importance-of-footwork-in-throwing-a-football/ http://www.livestrong.com/article/553840-moldable-insoles-for-cycling-shoes/ Fri, 20 Jan 2012 05:21:16 -0800 http://www.livestrong.com/article/553840-moldable-insoles-for-cycling-shoes/ http://www.livestrong.com/article/553839-how-to-hike-mount-cowen-in-montana/ Fri, 20 Jan 2012 05:20:16 -0800 http://www.livestrong.com/article/553839-how-to-hike-mount-cowen-in-montana/ http://www.livestrong.com/article/553833-hockey-player-peter-marrin/ Thu, 19 Jan 2012 17:44:17 -0800 http://www.livestrong.com/article/553833-hockey-player-peter-marrin/ http://www.livestrong.com/article/553821-hiking-speed-vs-slope/ Thu, 19 Jan 2012 17:10:17 -0800 http://www.livestrong.com/article/553821-hiking-speed-vs-slope/ http://www.livestrong.com/article/553808-exercises-to-strengthen-your-kayak-rolling-technique/ Thu, 19 Jan 2012 05:25:07 -0800 http://www.livestrong.com/article/553808-exercises-to-strengthen-your-kayak-rolling-technique/ http://www.livestrong.com/article/553805-brainstorming-activities-for-toddlers/ Thu, 19 Jan 2012 05:24:07 -0800 http://www.livestrong.com/article/553805-brainstorming-activities-for-toddlers/ http://www.livestrong.com/article/553803-snowboard-injury-to-the-ligaments-in-the-hand/ Thu, 19 Jan 2012 05:15:08 -0800 http://www.livestrong.com/article/553803-snowboard-injury-to-the-ligaments-in-the-hand/ http://www.livestrong.com/article/553794-famous-baseball-player-david-ortiz/ Wed, 18 Jan 2012 20:50:08 -0800 http://www.livestrong.com/article/553794-famous-baseball-player-david-ortiz/ http://www.livestrong.com/article/553785-how-to-do-a-toeside-slide-on-a-longboard/ Wed, 18 Jan 2012 20:47:08 -0800 http://www.livestrong.com/article/553785-how-to-do-a-toeside-slide-on-a-longboard/ http://www.livestrong.com/article/557396-the-competitive-skateboarders-diet/ Wed, 18 Jan 2012 18:22:08 -0800 http://www.livestrong.com/article/557396-the-competitive-skateboarders-diet/ http://www.livestrong.com/article/557389-a-tutorial-for-snowboarding-for-intermediates/ Wed, 18 Jan 2012 18:22:08 -0800 http://www.livestrong.com/article/557389-a-tutorial-for-snowboarding-for-intermediates/ http://www.livestrong.com/article/553756-tips-on-late-bat-swinging/ Wed, 18 Jan 2012 17:29:08 -0800 http://www.livestrong.com/article/553756-tips-on-late-bat-swinging/ http://www.livestrong.com/article/553754-the-effect-of-altitude-on-tennis/ Wed, 18 Jan 2012 17:28:08 -0800 http://www.livestrong.com/article/553754-the-effect-of-altitude-on-tennis/ http://www.livestrong.com/article/553755-how-to-wrap-a-sore-foot-for-a-basketball-player/ Wed, 18 Jan 2012 17:28:08 -0800 http://www.livestrong.com/article/553755-how-to-wrap-a-sore-foot-for-a-basketball-player/ http://www.livestrong.com/article/553753-how-to-chop-nuts-in-an-electric-food-chopper/ Wed, 18 Jan 2012 17:27:08 -0800 http://www.livestrong.com/article/553753-how-to-chop-nuts-in-an-electric-food-chopper/ http://www.livestrong.com/article/553747-how-to-strap-a-snowboard-to-a-backpack/ Wed, 18 Jan 2012 17:23:08 -0800 http://www.livestrong.com/article/553747-how-to-strap-a-snowboard-to-a-backpack/ http://www.livestrong.com/article/553745-the-impact-of-running-sneakers-on-the-foot/ Wed, 18 Jan 2012 17:21:08 -0800 http://www.livestrong.com/article/553745-the-impact-of-running-sneakers-on-the-foot/ http://www.livestrong.com/article/553746-ice-skating-vs-inline-skating/ Wed, 18 Jan 2012 17:21:08 -0800 http://www.livestrong.com/article/553746-ice-skating-vs-inline-skating/ http://www.livestrong.com/article/553740-how-to-pressurize-the-leg-in-golf/ Wed, 18 Jan 2012 17:17:09 -0800 http://www.livestrong.com/article/553740-how-to-pressurize-the-leg-in-golf/ http://www.livestrong.com/article/553730-what-is-the-effect-when-you-shoot-from-the-side-in-hockey/ Wed, 18 Jan 2012 17:06:08 -0800 http://www.livestrong.com/article/553730-what-is-the-effect-when-you-shoot-from-the-side-in-hockey/ http://www.livestrong.com/article/553725-basketball-torn-hamstrings/ Wed, 18 Jan 2012 16:44:09 -0800 http://www.livestrong.com/article/553725-basketball-torn-hamstrings/ http://www.livestrong.com/article/553718-how-to-put-on-snowboard-boots-with-drawstrings/ Wed, 18 Jan 2012 16:36:09 -0800 http://www.livestrong.com/article/553718-how-to-put-on-snowboard-boots-with-drawstrings/ http://www.livestrong.com/article/553706-how-to-be-an-nba-athlete/ Wed, 18 Jan 2012 16:28:08 -0800 http://www.livestrong.com/article/553706-how-to-be-an-nba-athlete/ http://www.livestrong.com/article/553699-tips-on-team-roping-on-a-tall-horse/ Wed, 18 Jan 2012 16:24:08 -0800 http://www.livestrong.com/article/553699-tips-on-team-roping-on-a-tall-horse/ http://www.livestrong.com/article/553696-how-to-become-an-expert-girls-lacrosse-player/ Wed, 18 Jan 2012 16:21:08 -0800 http://www.livestrong.com/article/553696-how-to-become-an-expert-girls-lacrosse-player/ http://www.livestrong.com/article/553695-how-to-protect-wrists-while-snowboarding/ Wed, 18 Jan 2012 16:20:08 -0800 http://www.livestrong.com/article/553695-how-to-protect-wrists-while-snowboarding/ http://www.livestrong.com/article/553694-hurdle-training-without-using-hurdles/ Wed, 18 Jan 2012 16:19:08 -0800 http://www.livestrong.com/article/553694-hurdle-training-without-using-hurdles/ http://www.livestrong.com/article/553693-snowboarding-sliding-vs-carving-for-beginners/ Wed, 18 Jan 2012 16:19:08 -0800 http://www.livestrong.com/article/553693-snowboarding-sliding-vs-carving-for-beginners/ http://www.livestrong.com/article/553686-skateboarding-vs-other-sports/ Tue, 17 Jan 2012 17:46:10 -0800 http://www.livestrong.com/article/553686-skateboarding-vs-other-sports/ http://www.livestrong.com/article/553682-how-hard-can-i-work-out-if-i-have-been-sedentary/ Tue, 17 Jan 2012 17:08:10 -0800 http://www.livestrong.com/article/553682-how-hard-can-i-work-out-if-i-have-been-sedentary/ http://www.livestrong.com/article/553681-how-to-stop-bobbing-your-head-during-the-breaststroke/ Tue, 17 Jan 2012 17:06:10 -0800 http://www.livestrong.com/article/553681-how-to-stop-bobbing-your-head-during-the-breaststroke/ http://www.livestrong.com/article/553676-rugby-player-neil-back/ Tue, 17 Jan 2012 17:04:10 -0800 http://www.livestrong.com/article/553676-rugby-player-neil-back/ http://www.livestrong.com/article/553673-the-best-soccer-formation-for-an-11-sided-game/ Tue, 17 Jan 2012 17:03:10 -0800 http://www.livestrong.com/article/553673-the-best-soccer-formation-for-an-11-sided-game/ http://www.livestrong.com/article/553674-soccer-shootout-alternatives/ Tue, 17 Jan 2012 17:03:10 -0800 http://www.livestrong.com/article/553674-soccer-shootout-alternatives/ http://www.livestrong.com/article/553670-hip-pain-after-backpacking/ Tue, 17 Jan 2012 17:02:10 -0800 http://www.livestrong.com/article/553670-hip-pain-after-backpacking/ http://www.livestrong.com/article/553671-tell-way-spin-gymnastics/ Tue, 17 Jan 2012 17:02:10 -0800 http://www.livestrong.com/article/553671-tell-way-spin-gymnastics/ http://www.livestrong.com/article/553667-early-morning-cycling-in-miami/ Tue, 17 Jan 2012 17:00:10 -0800 http://www.livestrong.com/article/553667-early-morning-cycling-in-miami/ http://www.livestrong.com/article/553663-the-exercise-equivalent-to-cycling/ Tue, 17 Jan 2012 16:59:09 -0800 http://www.livestrong.com/article/553663-the-exercise-equivalent-to-cycling/ http://www.livestrong.com/article/553660-how-to-properly-ride-a-longboard-for-surfing/ Tue, 17 Jan 2012 16:57:10 -0800 http://www.livestrong.com/article/553660-how-to-properly-ride-a-longboard-for-surfing/ http://www.livestrong.com/article/553655-exercises-for-pom-teams/ Tue, 17 Jan 2012 16:54:10 -0800 http://www.livestrong.com/article/553655-exercises-for-pom-teams/ http://www.livestrong.com/article/553643-how-to-exercise-a-shoulder-so-it-doesnt-come-out-of-the-socket/ Tue, 17 Jan 2012 16:42:10 -0800 http://www.livestrong.com/article/553643-how-to-exercise-a-shoulder-so-it-doesnt-come-out-of-the-socket/ http://www.livestrong.com/article/553644-sprinting-precautions/ Tue, 17 Jan 2012 16:42:10 -0800 http://www.livestrong.com/article/553644-sprinting-precautions/ http://www.livestrong.com/article/553636-the-best-exercises-to-swim-the-butterfly/ Tue, 17 Jan 2012 16:38:10 -0800 http://www.livestrong.com/article/553636-the-best-exercises-to-swim-the-butterfly/ http://www.livestrong.com/article/553635-hurdle-exercises-for-seniors/ Tue, 17 Jan 2012 16:37:10 -0800 http://www.livestrong.com/article/553635-hurdle-exercises-for-seniors/ http://www.livestrong.com/article/553634-what-does-it-mean-to-shadow-in-hockey/ Tue, 17 Jan 2012 16:36:10 -0800 http://www.livestrong.com/article/553634-what-does-it-mean-to-shadow-in-hockey/ http://www.livestrong.com/article/553617-southpaw-boxing-tips/ Tue, 17 Jan 2012 16:23:10 -0800 http://www.livestrong.com/article/553617-southpaw-boxing-tips/ http://www.livestrong.com/article/553618-turning-techniques-for-shuttle-runs/ Tue, 17 Jan 2012 16:23:10 -0800 http://www.livestrong.com/article/553618-turning-techniques-for-shuttle-runs/ http://www.livestrong.com/article/553609-slim-fit-game-exercises/ Tue, 17 Jan 2012 14:07:10 -0800 http://www.livestrong.com/article/553609-slim-fit-game-exercises/ http://www.livestrong.com/article/553608-how-to-thaw-potato-salad/ Tue, 17 Jan 2012 14:06:10 -0800 http://www.livestrong.com/article/553608-how-to-thaw-potato-salad/ http://www.livestrong.com/article/553604-slowing-down-a-basketball-game-as-an-offensive-strategy/ Mon, 16 Jan 2012 21:56:55 -0800 http://www.livestrong.com/article/553604-slowing-down-a-basketball-game-as-an-offensive-strategy/ http://www.livestrong.com/article/553594-how-can-i-stop-a-driving-basketball-player/ Mon, 16 Jan 2012 20:21:56 -0800 http://www.livestrong.com/article/553594-how-can-i-stop-a-driving-basketball-player/ http://www.livestrong.com/article/553590-soccer-player-samantha-whitehead/ Mon, 16 Jan 2012 20:17:55 -0800 http://www.livestrong.com/article/553590-soccer-player-samantha-whitehead/ http://www.livestrong.com/article/553591-plyometric-exercises-for-girls-for-injury-prevention/ Mon, 16 Jan 2012 20:17:55 -0800 http://www.livestrong.com/article/553591-plyometric-exercises-for-girls-for-injury-prevention/ http://www.livestrong.com/article/553581-backpacking-in-cape-lookout-nc/ Mon, 16 Jan 2012 20:02:56 -0800 http://www.livestrong.com/article/553581-backpacking-in-cape-lookout-nc/ http://www.livestrong.com/article/553573-right-leg-collapses-during-down-swing/ Mon, 16 Jan 2012 19:37:56 -0800 http://www.livestrong.com/article/553573-right-leg-collapses-during-down-swing/ http://www.livestrong.com/article/553572-problems-with-seated-ellipticals/ Mon, 16 Jan 2012 19:37:56 -0800 http://www.livestrong.com/article/553572-problems-with-seated-ellipticals/ http://www.livestrong.com/article/553562-how-to-swim-more-distance-in-the-butterfly/ Mon, 16 Jan 2012 18:43:56 -0800 http://www.livestrong.com/article/553562-how-to-swim-more-distance-in-the-butterfly/ http://www.livestrong.com/article/553559-sprinting-for-short-people/ Mon, 16 Jan 2012 18:34:56 -0800 http://www.livestrong.com/article/553559-sprinting-for-short-people/ http://www.livestrong.com/article/553556-what-are-the-benefits-of-widening-your-running-stride/ Mon, 16 Jan 2012 17:38:56 -0800 http://www.livestrong.com/article/553556-what-are-the-benefits-of-widening-your-running-stride/ http://www.livestrong.com/article/553545-how-to-know-if-your-ankles-are-flexed-enough-when-swimming/ Mon, 16 Jan 2012 16:55:56 -0800 http://www.livestrong.com/article/553545-how-to-know-if-your-ankles-are-flexed-enough-when-swimming/ http://www.livestrong.com/article/553542-single-leg-drills-and-cycling/ Mon, 16 Jan 2012 16:26:56 -0800 http://www.livestrong.com/article/553542-single-leg-drills-and-cycling/ http://www.livestrong.com/article/553527-stretching-after-bouldering/ Sun, 15 Jan 2012 23:07:57 -0800 http://www.livestrong.com/article/553527-stretching-after-bouldering/ http://www.livestrong.com/article/553526-knuckle-pain-in-kung-fu/ Sun, 15 Jan 2012 23:06:57 -0800 http://www.livestrong.com/article/553526-knuckle-pain-in-kung-fu/ http://www.livestrong.com/article/553516-adding-an-almond-flavor-in-a-boxed-mix-for-a-yellow-cake/ Sun, 15 Jan 2012 22:28:57 -0800 http://www.livestrong.com/article/553516-adding-an-almond-flavor-in-a-boxed-mix-for-a-yellow-cake/ http://www.livestrong.com/article/553509-the-best-half-ironman-hydration-setup/ Sun, 15 Jan 2012 20:07:58 -0800 http://www.livestrong.com/article/553509-the-best-half-ironman-hydration-setup/ http://www.livestrong.com/article/553503-ben-jacobs-the-football-player/ Sun, 15 Jan 2012 20:02:57 -0800 http://www.livestrong.com/article/553503-ben-jacobs-the-football-player/ http://www.livestrong.com/article/553495-picking-up-spin-baseball/ Sun, 15 Jan 2012 19:37:57 -0800 http://www.livestrong.com/article/553495-picking-up-spin-baseball/ http://www.livestrong.com/article/553480-cardio-inferno-vs-indoor-cycling/ Sun, 15 Jan 2012 19:08:57 -0800 http://www.livestrong.com/article/553480-cardio-inferno-vs-indoor-cycling/ http://www.livestrong.com/article/553473-flexible-vs-stiff-snowboard/ Sun, 15 Jan 2012 09:08:58 -0800 http://www.livestrong.com/article/553473-flexible-vs-stiff-snowboard/ http://www.livestrong.com/article/553465-the-best-jogging-form-for-speed/ Sun, 15 Jan 2012 07:55:59 -0800 http://www.livestrong.com/article/553465-the-best-jogging-form-for-speed/ http://www.livestrong.com/article/553461-power-vs-artistic-gymnast/ Sun, 15 Jan 2012 07:53:57 -0800 http://www.livestrong.com/article/553461-power-vs-artistic-gymnast/ http://www.livestrong.com/article/553459-cross-training-by-playing-other-sports/ Sun, 15 Jan 2012 07:52:57 -0800 http://www.livestrong.com/article/553459-cross-training-by-playing-other-sports/ http://www.livestrong.com/article/553456-amateur-vs-pro-mixed-martial-arts/ Sun, 15 Jan 2012 07:50:58 -0800 http://www.livestrong.com/article/553456-amateur-vs-pro-mixed-martial-arts/ http://www.livestrong.com/article/553449-the-best-tennis-shoes-for-people-with-nerve-issues/ Sat, 14 Jan 2012 19:21:59 -0800 http://www.livestrong.com/article/553449-the-best-tennis-shoes-for-people-with-nerve-issues/ http://www.livestrong.com/article/553427-exercises-to-be-a-better-left-back-in-soccer/ Sat, 14 Jan 2012 15:50:59 -0800 http://www.livestrong.com/article/553427-exercises-to-be-a-better-left-back-in-soccer/ http://www.livestrong.com/article/553417-a-marathon-runners-weight-and-speed/ Sat, 14 Jan 2012 10:02:00 -0800 http://www.livestrong.com/article/553417-a-marathon-runners-weight-and-speed/ http://www.livestrong.com/article/553402-how-to-swim-with-less-effort/ Sat, 14 Jan 2012 09:52:59 -0800 http://www.livestrong.com/article/553402-how-to-swim-with-less-effort/ http://www.livestrong.com/article/553393-lobster-elite-vs-tennis-tutor-plus/ Sat, 14 Jan 2012 09:45:59 -0800 http://www.livestrong.com/article/553393-lobster-elite-vs-tennis-tutor-plus/ http://www.livestrong.com/article/553379-wallace-bryant-basketball-player/ Fri, 13 Jan 2012 17:58:00 -0800 http://www.livestrong.com/article/553379-wallace-bryant-basketball-player/ http://www.livestrong.com/article/553364-how-to-get-your-child-to-be-interested-in-softball-again/ Fri, 13 Jan 2012 17:39:00 -0800 http://www.livestrong.com/article/553364-how-to-get-your-child-to-be-interested-in-softball-again/ http://www.livestrong.com/article/553363-how-to-use-track-shoes-in-a-gym/ Fri, 13 Jan 2012 17:39:00 -0800 http://www.livestrong.com/article/553363-how-to-use-track-shoes-in-a-gym/ http://www.livestrong.com/article/553361-how-to-clinch-in-boxing/ Fri, 13 Jan 2012 17:31:01 -0800 http://www.livestrong.com/article/553361-how-to-clinch-in-boxing/ http://www.livestrong.com/article/553355-the-football-player-kelvin-moore/ Fri, 13 Jan 2012 17:27:00 -0800 http://www.livestrong.com/article/553355-the-football-player-kelvin-moore/ http://www.livestrong.com/article/553347-black-beans-as-a-pre-workout-food/ Fri, 13 Jan 2012 17:14:01 -0800 http://www.livestrong.com/article/553347-black-beans-as-a-pre-workout-food/ http://www.livestrong.com/article/553346-how-to-develop-your-technique-in-military-swimming/ Fri, 13 Jan 2012 17:14:00 -0800 http://www.livestrong.com/article/553346-how-to-develop-your-technique-in-military-swimming/ http://www.livestrong.com/article/553345-sprinter-stick-vs-stiff-stick/ Fri, 13 Jan 2012 17:09:00 -0800 http://www.livestrong.com/article/553345-sprinter-stick-vs-stiff-stick/ http://www.livestrong.com/article/553342-aqua-jogging-for-an-adductor-strain/ Fri, 13 Jan 2012 17:08:00 -0800 http://www.livestrong.com/article/553342-aqua-jogging-for-an-adductor-strain/ http://www.livestrong.com/article/553336-how-to-carry-a-football-when-running/ Fri, 13 Jan 2012 16:38:59 -0800 http://www.livestrong.com/article/553336-how-to-carry-a-football-when-running/ http://www.livestrong.com/article/553333-how-to-help-parents-work-with-preschoolers-on-letters/ Thu, 12 Jan 2012 23:36:01 -0800 http://www.livestrong.com/article/553333-how-to-help-parents-work-with-preschoolers-on-letters/ http://www.livestrong.com/article/553321-how-to-stop-cherry-pickers-in-basketball/ Thu, 12 Jan 2012 19:46:00 -0800 http://www.livestrong.com/article/553321-how-to-stop-cherry-pickers-in-basketball/ http://www.livestrong.com/article/553309-curriculum-ideas-for-aikido-for-kids/ Thu, 12 Jan 2012 19:40:01 -0800 http://www.livestrong.com/article/553309-curriculum-ideas-for-aikido-for-kids/ http://www.livestrong.com/article/553297-vitamin-d-in-young-female-athletes-bones/ Thu, 12 Jan 2012 19:33:00 -0800 http://www.livestrong.com/article/553297-vitamin-d-in-young-female-athletes-bones/ http://www.livestrong.com/article/553294-are-football-cleats-interchangeable/ Thu, 12 Jan 2012 19:31:00 -0800 http://www.livestrong.com/article/553294-are-football-cleats-interchangeable/ http://www.livestrong.com/article/553287-shoulder-pains-after-a-barbell-row/ Thu, 12 Jan 2012 19:28:01 -0800 http://www.livestrong.com/article/553287-shoulder-pains-after-a-barbell-row/ http://www.livestrong.com/article/553275-loose-muscles-running/ Thu, 12 Jan 2012 19:06:01 -0800 http://www.livestrong.com/article/553275-loose-muscles-running/ http://www.livestrong.com/article/553270-how-can-wrestlers-pile-drive/ Thu, 12 Jan 2012 18:52:00 -0800 http://www.livestrong.com/article/553270-how-can-wrestlers-pile-drive/ http://www.livestrong.com/article/553264-how-to-receive-a-pitched-football/ Thu, 12 Jan 2012 18:25:00 -0800 http://www.livestrong.com/article/553264-how-to-receive-a-pitched-football/ http://www.livestrong.com/article/553259-football-player-grady-jackson/ Thu, 12 Jan 2012 17:20:01 -0800 http://www.livestrong.com/article/553259-football-player-grady-jackson/ http://www.livestrong.com/article/553256-what-martial-art-teaches-patience/ Thu, 12 Jan 2012 17:08:01 -0800 http://www.livestrong.com/article/553256-what-martial-art-teaches-patience/ http://www.livestrong.com/article/553245-arthur-marshall-the-football-player/ Thu, 12 Jan 2012 16:58:01 -0800 http://www.livestrong.com/article/553245-arthur-marshall-the-football-player/ http://www.livestrong.com/article/553244-football-player-sherman-williams/ Thu, 12 Jan 2012 16:57:00 -0800 http://www.livestrong.com/article/553244-football-player-sherman-williams/ http://www.livestrong.com/article/553234-how-to-do-plate-curls-for-forearm-development/ Thu, 12 Jan 2012 16:46:01 -0800 http://www.livestrong.com/article/553234-how-to-do-plate-curls-for-forearm-development/ http://www.livestrong.com/article/553235-how-to-tie-boxing-glove-strings/ Thu, 12 Jan 2012 16:46:01 -0800 http://www.livestrong.com/article/553235-how-to-tie-boxing-glove-strings/ http://www.livestrong.com/article/553216-does-drinking-beer-fix-a-hangover/ Thu, 12 Jan 2012 16:07:01 -0800 http://www.livestrong.com/article/553216-does-drinking-beer-fix-a-hangover/ http://www.livestrong.com/article/553205-stopping-a-single-dominant-basketball-player/ Thu, 12 Jan 2012 16:05:01 -0800 http://www.livestrong.com/article/553205-stopping-a-single-dominant-basketball-player/ http://www.livestrong.com/article/553201-how-many-beers-can-you-drink-without-getting-a-hangover/ Thu, 12 Jan 2012 15:35:00 -0800 http://www.livestrong.com/article/553201-how-many-beers-can-you-drink-without-getting-a-hangover/ http://www.livestrong.com/article/553190-outdoor-roller-skating-in-harrisburg-pa/ Wed, 11 Jan 2012 17:36:57 -0800 http://www.livestrong.com/article/553190-outdoor-roller-skating-in-harrisburg-pa/ http://www.livestrong.com/article/553181-supplements-for-rebuilding-muscle-after-bilateral-mastectomy/ Wed, 11 Jan 2012 17:26:57 -0800 http://www.livestrong.com/article/553181-supplements-for-rebuilding-muscle-after-bilateral-mastectomy/ http://www.livestrong.com/article/553174-softball-batting-drills-regarding-hitting-a-punching-bag/ Wed, 11 Jan 2012 17:11:58 -0800 http://www.livestrong.com/article/553174-softball-batting-drills-regarding-hitting-a-punching-bag/ http://www.livestrong.com/article/553153-the-effects-of-exercise-on-the-oxygen-hemoglobin-dissociation-curve/ Wed, 11 Jan 2012 16:24:57 -0800 http://www.livestrong.com/article/553153-the-effects-of-exercise-on-the-oxygen-hemoglobin-dissociation-curve/ http://www.livestrong.com/article/553136-jogging-in-charleston-sc/ Wed, 11 Jan 2012 01:59:58 -0800 http://www.livestrong.com/article/553136-jogging-in-charleston-sc/ http://www.livestrong.com/article/553132-how-do-swimming-touch-pads-work/ Wed, 11 Jan 2012 01:55:59 -0800 http://www.livestrong.com/article/553132-how-do-swimming-touch-pads-work/ http://www.livestrong.com/article/553130-useful-techniques-for-bad-basketball-players/ Wed, 11 Jan 2012 01:54:58 -0800 http://www.livestrong.com/article/553130-useful-techniques-for-bad-basketball-players/ http://www.livestrong.com/article/553129-powerlifting-for-jiu-jitsu/ Wed, 11 Jan 2012 01:53:58 -0800 http://www.livestrong.com/article/553129-powerlifting-for-jiu-jitsu/ http://www.livestrong.com/article/553121-how-to-counter-one-or-two-bad-holes-in-golf/ Wed, 11 Jan 2012 01:46:57 -0800 http://www.livestrong.com/article/553121-how-to-counter-one-or-two-bad-holes-in-golf/ http://www.livestrong.com/article/553113-how-to-handle-a-chippy-hockey-player/ Wed, 11 Jan 2012 01:43:58 -0800 http://www.livestrong.com/article/553113-how-to-handle-a-chippy-hockey-player/ http://www.livestrong.com/article/553115-baseball-player-elliott-maddox/ Wed, 11 Jan 2012 01:43:58 -0800 http://www.livestrong.com/article/553115-baseball-player-elliott-maddox/ http://www.livestrong.com/article/553104-bengay-for-tennis-elbow/ Wed, 11 Jan 2012 01:38:58 -0800 http://www.livestrong.com/article/553104-bengay-for-tennis-elbow/ http://www.livestrong.com/article/553100-baseball-player-michael-brooks/ Wed, 11 Jan 2012 01:32:59 -0800 http://www.livestrong.com/article/553100-baseball-player-michael-brooks/ http://www.livestrong.com/article/553096-how-to-keep-morsels-from-settling-to-the-bottom-of-a-cake/ Wed, 11 Jan 2012 01:32:58 -0800 http://www.livestrong.com/article/553096-how-to-keep-morsels-from-settling-to-the-bottom-of-a-cake/ http://www.livestrong.com/article/553097-snowboarding-at-methow-wa/ Wed, 11 Jan 2012 01:32:58 -0800 http://www.livestrong.com/article/553097-snowboarding-at-methow-wa/ http://www.livestrong.com/article/553094-how-can-parents-help-their-kids-develop-a-good-work-ethic/ Wed, 11 Jan 2012 01:31:58 -0800 http://www.livestrong.com/article/553094-how-can-parents-help-their-kids-develop-a-good-work-ethic/ http://www.livestrong.com/article/553076-how-to-change-a-regular-kickoff-to-an-onside/ Tue, 10 Jan 2012 18:43:59 -0800 http://www.livestrong.com/article/553076-how-to-change-a-regular-kickoff-to-an-onside/ http://www.livestrong.com/article/553072-roller-skating-in-hopkinsville-ky/ Tue, 10 Jan 2012 18:40:58 -0800 http://www.livestrong.com/article/553072-roller-skating-in-hopkinsville-ky/ http://www.livestrong.com/article/553068-how-to-swim-with-the-straight-arm-technique/ Tue, 10 Jan 2012 18:33:59 -0800 http://www.livestrong.com/article/553068-how-to-swim-with-the-straight-arm-technique/ http://www.livestrong.com/article/553066-ways-to-stay-in-running-shape-when-youre-injured/ Tue, 10 Jan 2012 18:32:59 -0800 http://www.livestrong.com/article/553066-ways-to-stay-in-running-shape-when-youre-injured/ http://www.livestrong.com/article/553053-olympic-snowboarding-with-prosthetics/ Tue, 10 Jan 2012 18:21:58 -0800 http://www.livestrong.com/article/553053-olympic-snowboarding-with-prosthetics/ http://www.livestrong.com/article/553042-what-type-of-skills-does-it-take-to-be-a-skier/ Tue, 10 Jan 2012 08:17:59 -0800 http://www.livestrong.com/article/553042-what-type-of-skills-does-it-take-to-be-a-skier/ http://www.livestrong.com/article/553036-how-to-stay-in-running-shape-when-youre-sick/ Tue, 10 Jan 2012 08:15:00 -0800 http://www.livestrong.com/article/553036-how-to-stay-in-running-shape-when-youre-sick/ http://www.livestrong.com/article/553029-the-pros-and-cons-of-playing-pop-warner-football/ Tue, 10 Jan 2012 08:10:59 -0800 http://www.livestrong.com/article/553029-the-pros-and-cons-of-playing-pop-warner-football/ http://www.livestrong.com/article/553030-how-to-teach-how-to-avoid-a-deadlock-in-pee-wee-wrestling/ Tue, 10 Jan 2012 08:10:59 -0800 http://www.livestrong.com/article/553030-how-to-teach-how-to-avoid-a-deadlock-in-pee-wee-wrestling/ http://www.livestrong.com/article/553031-hiking-at-three-capes-scenic-drive-in-oregon/ Tue, 10 Jan 2012 08:10:59 -0800 http://www.livestrong.com/article/553031-hiking-at-three-capes-scenic-drive-in-oregon/ http://www.livestrong.com/article/553024-biography-of-hockey-player-robert-hull/ Tue, 10 Jan 2012 08:08:58 -0800 http://www.livestrong.com/article/553024-biography-of-hockey-player-robert-hull/ http://www.livestrong.com/article/553023-field-hockey-vs-ice-hockey-sticks/ Tue, 10 Jan 2012 08:07:58 -0800 http://www.livestrong.com/article/553023-field-hockey-vs-ice-hockey-sticks/ http://www.livestrong.com/article/553019-cold-weather-running-with-compression-tights-vs-sweatpants/ Tue, 10 Jan 2012 08:03:59 -0800 http://www.livestrong.com/article/553019-cold-weather-running-with-compression-tights-vs-sweatpants/ http://www.livestrong.com/article/553012-kayaking-on-roosevelt-lake-in-arizona/ Mon, 09 Jan 2012 16:56:09 -0800 http://www.livestrong.com/article/553012-kayaking-on-roosevelt-lake-in-arizona/ http://www.livestrong.com/article/553013-climbing-with-weak-wrists/ Mon, 09 Jan 2012 16:56:09 -0800 http://www.livestrong.com/article/553013-climbing-with-weak-wrists/ http://www.livestrong.com/article/552975-full-frame-vs-crop-snowboarding/ Mon, 09 Jan 2012 07:29:10 -0800 http://www.livestrong.com/article/552975-full-frame-vs-crop-snowboarding/ http://www.livestrong.com/article/552964-diving-high-triglycerides/ Mon, 09 Jan 2012 07:21:09 -0800 http://www.livestrong.com/article/552964-diving-high-triglycerides/ http://www.livestrong.com/article/552953-how-to-flip-someone-over-your-back-from-a-sleeper-hold/ Mon, 09 Jan 2012 07:15:10 -0800 http://www.livestrong.com/article/552953-how-to-flip-someone-over-your-back-from-a-sleeper-hold/ http://www.livestrong.com/article/552939-how-to-get-pumped-for-snowboarding/ Mon, 09 Jan 2012 07:09:10 -0800 http://www.livestrong.com/article/552939-how-to-get-pumped-for-snowboarding/ http://www.livestrong.com/article/552933-good-food-for-mountain-bike-racing/ Mon, 09 Jan 2012 07:06:10 -0800 http://www.livestrong.com/article/552933-good-food-for-mountain-bike-racing/ http://www.livestrong.com/article/552929-tips-on-rebounding/ Mon, 09 Jan 2012 07:04:09 -0800 http://www.livestrong.com/article/552929-tips-on-rebounding/ http://www.livestrong.com/article/552927-how-to-build-muscles-with-graves-disease/ Mon, 09 Jan 2012 07:01:09 -0800 http://www.livestrong.com/article/552927-how-to-build-muscles-with-graves-disease/ http://www.livestrong.com/article/552917-the-effects-of-caffeine-in-women-during-aerobic-dance-bench-stepping/ Sun, 08 Jan 2012 06:27:11 -0800 http://www.livestrong.com/article/552917-the-effects-of-caffeine-in-women-during-aerobic-dance-bench-stepping/ http://www.livestrong.com/article/552901-simulating-rope-climber-exercises/ Sat, 07 Jan 2012 19:08:12 -0800 http://www.livestrong.com/article/552901-simulating-rope-climber-exercises/ http://www.livestrong.com/article/552896-baseball-player-david-bell/ Sat, 07 Jan 2012 18:38:11 -0800 http://www.livestrong.com/article/552896-baseball-player-david-bell/ http://www.livestrong.com/article/552883-hockey-skate-blade-damage/ Sat, 07 Jan 2012 17:49:11 -0800 http://www.livestrong.com/article/552883-hockey-skate-blade-damage/ http://www.livestrong.com/article/552863-football-player-john-p-martha/ Sat, 07 Jan 2012 14:32:12 -0800 http://www.livestrong.com/article/552863-football-player-john-p-martha/ http://www.livestrong.com/article/552861-how-to-prevent-a-baseball-abrasion/ Sat, 07 Jan 2012 14:31:12 -0800 http://www.livestrong.com/article/552861-how-to-prevent-a-baseball-abrasion/ http://www.livestrong.com/article/552854-hydration-cramps/ Sat, 07 Jan 2012 05:16:12 -0800 http://www.livestrong.com/article/552854-hydration-cramps/ http://www.livestrong.com/article/552845-the-weight-of-a-fiber-pole-for-pole-vaulting/ Fri, 06 Jan 2012 23:01:32 -0800 http://www.livestrong.com/article/552845-the-weight-of-a-fiber-pole-for-pole-vaulting/ http://www.livestrong.com/article/552842-standard-snowboard-bevels/ Fri, 06 Jan 2012 22:58:13 -0800 http://www.livestrong.com/article/552842-standard-snowboard-bevels/ http://www.livestrong.com/article/552843-water-aerobic-exercises-without-twisting-or-bending-back/ Fri, 06 Jan 2012 22:58:13 -0800 http://www.livestrong.com/article/552843-water-aerobic-exercises-without-twisting-or-bending-back/ http://www.livestrong.com/article/552837-defending-a-tilt-in-wrestling/ Fri, 06 Jan 2012 22:54:13 -0800 http://www.livestrong.com/article/552837-defending-a-tilt-in-wrestling/ http://www.livestrong.com/article/552835-hiking-the-porter-creek-trail-in-michigan/ Fri, 06 Jan 2012 22:53:13 -0800 http://www.livestrong.com/article/552835-hiking-the-porter-creek-trail-in-michigan/ http://www.livestrong.com/article/552827-how-to-qualify-to-be-an-all-american-wrestler/ Fri, 06 Jan 2012 22:46:12 -0800 http://www.livestrong.com/article/552827-how-to-qualify-to-be-an-all-american-wrestler/ http://www.livestrong.com/article/552805-the-best-crossover-sport-for-hockey/ Fri, 06 Jan 2012 16:21:13 -0800 http://www.livestrong.com/article/552805-the-best-crossover-sport-for-hockey/ http://www.livestrong.com/article/552751-shannon-sharpe-before-the-nfl/ Thu, 05 Jan 2012 09:31:14 -0800 http://www.livestrong.com/article/552751-shannon-sharpe-before-the-nfl/ http://www.livestrong.com/article/552725-what-is-the-fastest-way-to-get-leg-resistance-to-run-a-mile/ Wed, 04 Jan 2012 23:03:15 -0800 http://www.livestrong.com/article/552725-what-is-the-fastest-way-to-get-leg-resistance-to-run-a-mile/ http://www.livestrong.com/article/552718-how-to-run-on-unbanked-curves/ Wed, 04 Jan 2012 22:57:14 -0800 http://www.livestrong.com/article/552718-how-to-run-on-unbanked-curves/ http://www.livestrong.com/article/552685-bowling-while-pregnant/ Wed, 04 Jan 2012 22:38:14 -0800 http://www.livestrong.com/article/552685-bowling-while-pregnant/ http://www.livestrong.com/article/552681-football-player-howard-richards/ Wed, 04 Jan 2012 22:31:15 -0800 http://www.livestrong.com/article/552681-football-player-howard-richards/ http://www.livestrong.com/article/552678-cannondale-quick-cx-vs-cannondale-bad-boy/ Wed, 04 Jan 2012 22:29:15 -0800 http://www.livestrong.com/article/552678-cannondale-quick-cx-vs-cannondale-bad-boy/ http://www.livestrong.com/article/552676-wearing-exercise-tights-at-the-knee-for-men/ Wed, 04 Jan 2012 22:27:15 -0800 http://www.livestrong.com/article/552676-wearing-exercise-tights-at-the-knee-for-men/ http://www.livestrong.com/article/552673-longboard-skating-push-pole/ Wed, 04 Jan 2012 22:24:14 -0800 http://www.livestrong.com/article/552673-longboard-skating-push-pole/ http://www.livestrong.com/article/552662-football-player-arvell-nelson/ Wed, 04 Jan 2012 22:19:14 -0800 http://www.livestrong.com/article/552662-football-player-arvell-nelson/ http://www.livestrong.com/article/552656-how-does-whiplash-occur-in-football/ Wed, 04 Jan 2012 22:14:15 -0800 http://www.livestrong.com/article/552656-how-does-whiplash-occur-in-football/ http://www.livestrong.com/article/552654-how-to-stay-flexible-while-building-leg-muscle/ Wed, 04 Jan 2012 20:40:14 -0800 http://www.livestrong.com/article/552654-how-to-stay-flexible-while-building-leg-muscle/ http://www.livestrong.com/article/552652-sprinting-at-the-beach/ Wed, 04 Jan 2012 20:40:14 -0800 http://www.livestrong.com/article/552652-sprinting-at-the-beach/ http://www.livestrong.com/article/552650-sprinting-vs-boxing/ Wed, 04 Jan 2012 19:40:15 -0800 http://www.livestrong.com/article/552650-sprinting-vs-boxing/ http://www.livestrong.com/article/552646-exercises-to-increase-the-quad-size-for-an-inline-speed-skater/ Wed, 04 Jan 2012 19:38:15 -0800 http://www.livestrong.com/article/552646-exercises-to-increase-the-quad-size-for-an-inline-speed-skater/ http://www.livestrong.com/article/552641-beginning-kung-fu-after-the-age-of-50/ Wed, 04 Jan 2012 19:37:15 -0800 http://www.livestrong.com/article/552641-beginning-kung-fu-after-the-age-of-50/ http://www.livestrong.com/article/552638-number-of-grain-portions-for-a-student-athlete/ Wed, 04 Jan 2012 19:34:17 -0800 http://www.livestrong.com/article/552638-number-of-grain-portions-for-a-student-athlete/ http://www.livestrong.com/article/552626-snowboarding-socks-vs-tube-socks/ Wed, 04 Jan 2012 18:18:15 -0800 http://www.livestrong.com/article/552626-snowboarding-socks-vs-tube-socks/ http://www.livestrong.com/article/552621-how-to-teach-confidence-in-a-teenage-girl-playing-volleyball/ Wed, 04 Jan 2012 18:11:15 -0800 http://www.livestrong.com/article/552621-how-to-teach-confidence-in-a-teenage-girl-playing-volleyball/ http://www.livestrong.com/article/552601-what-do-cross-country-people-have-to-eat-to-lose-weight/ Wed, 04 Jan 2012 17:04:15 -0800 http://www.livestrong.com/article/552601-what-do-cross-country-people-have-to-eat-to-lose-weight/ http://www.livestrong.com/article/552598-what-affects-a-swimmers-times/ Wed, 04 Jan 2012 17:01:14 -0800 http://www.livestrong.com/article/552598-what-affects-a-swimmers-times/ http://www.livestrong.com/article/552584-backpacking-in-la-paz-mexico/ Wed, 04 Jan 2012 16:38:15 -0800 http://www.livestrong.com/article/552584-backpacking-in-la-paz-mexico/ http://www.livestrong.com/article/552580-foot-cramps-and-plyometrics/ Wed, 04 Jan 2012 16:35:15 -0800 http://www.livestrong.com/article/552580-foot-cramps-and-plyometrics/ http://www.livestrong.com/article/552575-snowboarding-for-skiers/ Wed, 04 Jan 2012 16:32:16 -0800 http://www.livestrong.com/article/552575-snowboarding-for-skiers/ http://www.livestrong.com/article/552571-definition-of-a-hockey-mohawk-turn/ Wed, 04 Jan 2012 16:30:15 -0800 http://www.livestrong.com/article/552571-definition-of-a-hockey-mohawk-turn/ http://www.livestrong.com/article/552565-how-do-college-basketball-players-balance-school-games/ Wed, 04 Jan 2012 16:28:15 -0800 http://www.livestrong.com/article/552565-how-do-college-basketball-players-balance-school-games/ http://www.livestrong.com/article/552564-excessive-sweating-and-martial-arts/ Wed, 04 Jan 2012 16:27:14 -0800 http://www.livestrong.com/article/552564-excessive-sweating-and-martial-arts/ http://www.livestrong.com/article/552556-the-best-ways-to-trim-weight-from-your-road-racing-bicycle/ Wed, 04 Jan 2012 16:24:15 -0800 http://www.livestrong.com/article/552556-the-best-ways-to-trim-weight-from-your-road-racing-bicycle/ http://www.livestrong.com/article/552543-is-sprinting-on-an-indoor-track-bad-for-the-knees/ Wed, 04 Jan 2012 16:15:15 -0800 http://www.livestrong.com/article/552543-is-sprinting-on-an-indoor-track-bad-for-the-knees/ http://www.livestrong.com/article/552536-hiking-at-piers-gorge-in-norway-michigan/ Wed, 04 Jan 2012 16:05:15 -0800 http://www.livestrong.com/article/552536-hiking-at-piers-gorge-in-norway-michigan/ http://www.livestrong.com/article/552524-sociocultural-influences-on-sports/ Wed, 04 Jan 2012 15:19:15 -0800 http://www.livestrong.com/article/552524-sociocultural-influences-on-sports/ http://www.livestrong.com/article/552510-the-benefits-of-wearing-boxing-shoes-to-train-in/ Wed, 04 Jan 2012 09:40:16 -0800 http://www.livestrong.com/article/552510-the-benefits-of-wearing-boxing-shoes-to-train-in/ http://www.livestrong.com/article/552506-what-are-the-benefits-of-positive-angles-on-a-snowboard/ Wed, 04 Jan 2012 09:37:15 -0800 http://www.livestrong.com/article/552506-what-are-the-benefits-of-positive-angles-on-a-snowboard/ http://www.livestrong.com/article/552498-hit-golf-ball-mud/ Wed, 04 Jan 2012 09:08:16 -0800 http://www.livestrong.com/article/552498-hit-golf-ball-mud/ http://www.livestrong.com/article/552494-snowboarding-with-a-cold/ Wed, 04 Jan 2012 09:02:15 -0800 http://www.livestrong.com/article/552494-snowboarding-with-a-cold/ http://www.livestrong.com/article/552493-hiking-baldpate-in-maine/ Wed, 04 Jan 2012 09:01:15 -0800 http://www.livestrong.com/article/552493-hiking-baldpate-in-maine/ http://www.livestrong.com/article/552487-taping-techniques-for-triceps/ Wed, 04 Jan 2012 08:54:16 -0800 http://www.livestrong.com/article/552487-taping-techniques-for-triceps/ http://www.livestrong.com/article/552481-swimming-for-soccer/ Wed, 04 Jan 2012 08:46:15 -0800 http://www.livestrong.com/article/552481-swimming-for-soccer/ http://www.livestrong.com/article/552472-changing-from-competitive-gymnastics-to-swimming/ Wed, 04 Jan 2012 08:33:15 -0800 http://www.livestrong.com/article/552472-changing-from-competitive-gymnastics-to-swimming/ http://www.livestrong.com/article/552464-snowboarding-for-toddlers/ Tue, 03 Jan 2012 20:17:17 -0800 http://www.livestrong.com/article/552464-snowboarding-for-toddlers/ http://www.livestrong.com/article/552459-what-is-good-substitute-for-rugby-cleats/ Tue, 03 Jan 2012 20:13:16 -0800 http://www.livestrong.com/article/552459-what-is-good-substitute-for-rugby-cleats/ http://www.livestrong.com/article/552453-how-to-lose-weight-with-jeet-kune-do/ Tue, 03 Jan 2012 20:06:16 -0800 http://www.livestrong.com/article/552453-how-to-lose-weight-with-jeet-kune-do/ http://www.livestrong.com/article/552452-philadelphia-amateur-cycling/ Tue, 03 Jan 2012 20:05:16 -0800 http://www.livestrong.com/article/552452-philadelphia-amateur-cycling/ http://www.livestrong.com/article/552446-rollerblading-in-riverside-ca/ Tue, 03 Jan 2012 20:00:17 -0800 http://www.livestrong.com/article/552446-rollerblading-in-riverside-ca/ http://www.livestrong.com/article/552444-about-the-retired-football-player-jerry-azumah/ Tue, 03 Jan 2012 19:59:16 -0800 http://www.livestrong.com/article/552444-about-the-retired-football-player-jerry-azumah/ http://www.livestrong.com/article/552437-jogging-at-90/ Tue, 03 Jan 2012 19:51:16 -0800 http://www.livestrong.com/article/552437-jogging-at-90/ http://www.livestrong.com/article/552425-clicking-in-the-wrist-while-doing-pull-ups/ Tue, 03 Jan 2012 19:29:16 -0800 http://www.livestrong.com/article/552425-clicking-in-the-wrist-while-doing-pull-ups/ http://www.livestrong.com/article/552421-how-to-store-fruit-to-cover-it-from-fruit-flies/ Tue, 03 Jan 2012 19:22:16 -0800 http://www.livestrong.com/article/552421-how-to-store-fruit-to-cover-it-from-fruit-flies/ http://www.livestrong.com/article/552415-white-spring-vs-red-spring-longboards/ Tue, 03 Jan 2012 19:10:17 -0800 http://www.livestrong.com/article/552415-white-spring-vs-red-spring-longboards/ http://www.livestrong.com/article/552400-retired-hockey-player-gordon-mcrae/ Tue, 03 Jan 2012 18:50:17 -0800 http://www.livestrong.com/article/552400-retired-hockey-player-gordon-mcrae/ http://www.livestrong.com/article/552393-large-lumps-on-the-arches-in-ballet-dancers/ Sun, 01 Jan 2012 13:25:20 -0800 http://www.livestrong.com/article/552393-large-lumps-on-the-arches-in-ballet-dancers/ http://www.livestrong.com/article/552392-difference-between-commercial-residential-recumbent-bikes/ Sun, 01 Jan 2012 13:19:19 -0800 http://www.livestrong.com/article/552392-difference-between-commercial-residential-recumbent-bikes/ http://www.livestrong.com/article/552381-golf-techniques-for-a-broken-foot/ Sun, 01 Jan 2012 10:26:19 -0800 http://www.livestrong.com/article/552381-golf-techniques-for-a-broken-foot/ http://www.livestrong.com/article/552377-how-to-hit-a-low-drive/ Sun, 01 Jan 2012 10:16:20 -0800 http://www.livestrong.com/article/552377-how-to-hit-a-low-drive/ http://www.livestrong.com/article/552374-how-to-add-ankle-support-to-wrestling-shoes/ Sun, 01 Jan 2012 09:45:20 -0800 http://www.livestrong.com/article/552374-how-to-add-ankle-support-to-wrestling-shoes/ http://www.livestrong.com/article/552366-what-is-the-difference-between-a-karate-front-kick-a-teep/ Sun, 01 Jan 2012 09:22:19 -0800 http://www.livestrong.com/article/552366-what-is-the-difference-between-a-karate-front-kick-a-teep/ http://www.livestrong.com/article/552364-hiking-near-maggie-lakes-california/ Sun, 01 Jan 2012 09:19:19 -0800 http://www.livestrong.com/article/552364-hiking-near-maggie-lakes-california/ http://www.livestrong.com/article/552349-hiking-in-janesville-wi/ Wed, 21 Dec 2011 22:32:07 -0800 http://www.livestrong.com/article/552349-hiking-in-janesville-wi/ http://www.livestrong.com/article/552346-hiking-in-happy-jack-arizona/ Wed, 21 Dec 2011 22:31:06 -0800 http://www.livestrong.com/article/552346-hiking-in-happy-jack-arizona/ http://www.livestrong.com/article/552347-how-to-become-a-better-roller-hockey-skater/ Wed, 21 Dec 2011 22:31:06 -0800 http://www.livestrong.com/article/552347-how-to-become-a-better-roller-hockey-skater/ http://www.livestrong.com/article/552348-drills-using-a-rope-ladder-for-footwork/ Wed, 21 Dec 2011 22:31:06 -0800 http://www.livestrong.com/article/552348-drills-using-a-rope-ladder-for-footwork/ http://www.livestrong.com/article/552343-hiking-the-moffat-tunnel-in-denver-colorado/ Wed, 21 Dec 2011 22:27:06 -0800 http://www.livestrong.com/article/552343-hiking-the-moffat-tunnel-in-denver-colorado/ http://www.livestrong.com/article/552344-what-does-unanswered-mean-in-football/ Wed, 21 Dec 2011 22:27:06 -0800 http://www.livestrong.com/article/552344-what-does-unanswered-mean-in-football/ http://www.livestrong.com/article/552337-does-pro-freestyle-skiing-affect-the-body/ Wed, 21 Dec 2011 22:24:06 -0800 http://www.livestrong.com/article/552337-does-pro-freestyle-skiing-affect-the-body/ http://www.livestrong.com/article/552331-hiking-in-leadville-co/ Wed, 21 Dec 2011 22:16:07 -0800 http://www.livestrong.com/article/552331-hiking-in-leadville-co/ http://www.livestrong.com/article/552309-the-diets-of-olympic-wrestlers/ Wed, 21 Dec 2011 21:38:07 -0800 http://www.livestrong.com/article/552309-the-diets-of-olympic-wrestlers/ http://www.livestrong.com/article/552293-how-to-cork-5-on-a-snowboard/ Wed, 21 Dec 2011 21:29:06 -0800 http://www.livestrong.com/article/552293-how-to-cork-5-on-a-snowboard/ http://www.livestrong.com/article/552292-how-to-do-a-backward-wag-on-ice-skates/ Wed, 21 Dec 2011 21:27:07 -0800 http://www.livestrong.com/article/552292-how-to-do-a-backward-wag-on-ice-skates/ http://www.livestrong.com/article/552287-biography-of-running-back-john-clay/ Wed, 21 Dec 2011 21:26:06 -0800 http://www.livestrong.com/article/552287-biography-of-running-back-john-clay/ http://www.livestrong.com/article/552268-the-diet-for-a-long-jumper/ Mon, 19 Dec 2011 23:43:51 -0800 http://www.livestrong.com/article/552268-the-diet-for-a-long-jumper/ http://www.livestrong.com/article/552257-springboard-diving-hurdle-timing-drills/ Mon, 19 Dec 2011 23:38:51 -0800 http://www.livestrong.com/article/552257-springboard-diving-hurdle-timing-drills/ http://www.livestrong.com/article/552254-wrist-injuries-from-split-finger-pitching/ Mon, 19 Dec 2011 23:37:52 -0800 http://www.livestrong.com/article/552254-wrist-injuries-from-split-finger-pitching/ http://www.livestrong.com/article/552251-clicking-problems-in-the-wrists/ Mon, 19 Dec 2011 23:37:51 -0800 http://www.livestrong.com/article/552251-clicking-problems-in-the-wrists/ http://www.livestrong.com/article/552247-how-to-decrease-friction-in-lacrosse/ Mon, 19 Dec 2011 23:34:51 -0800 http://www.livestrong.com/article/552247-how-to-decrease-friction-in-lacrosse/ http://www.livestrong.com/article/552246-how-to-make-golf-holes-equal-in-difficulty-for-men-women/ Mon, 19 Dec 2011 23:33:52 -0800 http://www.livestrong.com/article/552246-how-to-make-golf-holes-equal-in-difficulty-for-men-women/ http://www.livestrong.com/article/552240-kajukenbo-techniques/ Mon, 19 Dec 2011 23:28:51 -0800 http://www.livestrong.com/article/552240-kajukenbo-techniques/ http://www.livestrong.com/article/552210-is-it-safe-to-wakeboard-at-8-weeks-pregnant/ Fri, 16 Dec 2011 20:04:56 -0800 http://www.livestrong.com/article/552210-is-it-safe-to-wakeboard-at-8-weeks-pregnant/ http://www.livestrong.com/article/552208-dalton-truax-the-football-player/ Fri, 16 Dec 2011 20:04:55 -0800 http://www.livestrong.com/article/552208-dalton-truax-the-football-player/ http://www.livestrong.com/article/552209-can-you-skate-on-unsharpened-skates/ Fri, 16 Dec 2011 20:04:55 -0800 http://www.livestrong.com/article/552209-can-you-skate-on-unsharpened-skates/ http://www.livestrong.com/article/552207-nylon-vs-rubber-water-polo-ball/ Fri, 16 Dec 2011 20:03:55 -0800 http://www.livestrong.com/article/552207-nylon-vs-rubber-water-polo-ball/ http://www.livestrong.com/article/552203-how-to-do-a-top-shelfer-in-hockey/ Fri, 16 Dec 2011 19:56:56 -0800 http://www.livestrong.com/article/552203-how-to-do-a-top-shelfer-in-hockey/ http://www.livestrong.com/article/552192-compare-calories-of-cardio-boxing-to-running/ Fri, 16 Dec 2011 19:43:55 -0800 http://www.livestrong.com/article/552192-compare-calories-of-cardio-boxing-to-running/ http://www.livestrong.com/article/552186-what-is-a-blindside-hit-in-hockey/ Fri, 16 Dec 2011 19:29:56 -0800 http://www.livestrong.com/article/552186-what-is-a-blindside-hit-in-hockey/ http://www.livestrong.com/article/552182-surfing-technique-of-kelly-slater/ Fri, 16 Dec 2011 19:25:56 -0800 http://www.livestrong.com/article/552182-surfing-technique-of-kelly-slater/ http://www.livestrong.com/article/552176-cardio-x-vs-tae-bo/ Fri, 16 Dec 2011 19:08:56 -0800 http://www.livestrong.com/article/552176-cardio-x-vs-tae-bo/ http://www.livestrong.com/article/552148-how-to-do-a-flip-over-your-shoulder/ Wed, 14 Dec 2011 16:10:24 -0800 http://www.livestrong.com/article/552148-how-to-do-a-flip-over-your-shoulder/
According to the American Academy of Orthopaedic Surgeons, more than 22,000 kids younger than age 14 were treated in hospitals for gymnastics injuries in the year 2009. You or your child can successfully learn how to perform a flip over your shoulder, or back handspring, with proper training if your doctor doesn’t restrict you from doing so for health reasons.]]> http://www.livestrong.com/article/552147-callaway-ft-5-swing-weight-vs-hyper-x/ Wed, 14 Dec 2011 16:10:24 -0800 http://www.livestrong.com/article/552147-callaway-ft-5-swing-weight-vs-hyper-x/ http://www.livestrong.com/article/552133-tips-taylormade-rac-tp-iron/ Tue, 13 Dec 2011 23:19:26 -0800 http://www.livestrong.com/article/552133-tips-taylormade-rac-tp-iron/ http://www.livestrong.com/article/552135-what-does-split-squad-mean-in-baseball/ Tue, 13 Dec 2011 23:19:26 -0800 http://www.livestrong.com/article/552135-what-does-split-squad-mean-in-baseball/ http://www.livestrong.com/article/552126-how-to-do-front-chest-rolls/ Tue, 13 Dec 2011 22:11:26 -0800 http://www.livestrong.com/article/552126-how-to-do-front-chest-rolls/ http://www.livestrong.com/article/552123-how-to-keep-concentration-in-volleyball/ Tue, 13 Dec 2011 22:10:26 -0800 http://www.livestrong.com/article/552123-how-to-keep-concentration-in-volleyball/ http://www.livestrong.com/article/552105-sacroiliac-dysfunction-pilates/ Mon, 12 Dec 2011 22:42:56 -0800 http://www.livestrong.com/article/552105-sacroiliac-dysfunction-pilates/ http://www.livestrong.com/article/552100-the-role-of-the-upper-left-arm-in-the-golf-short-game/ Mon, 12 Dec 2011 22:39:56 -0800 http://www.livestrong.com/article/552100-the-role-of-the-upper-left-arm-in-the-golf-short-game/ http://www.livestrong.com/article/552081-can-you-pitch-with-a-torn-anterior-band-of-the-mcl/ Mon, 12 Dec 2011 22:13:55 -0800 http://www.livestrong.com/article/552081-can-you-pitch-with-a-torn-anterior-band-of-the-mcl/ http://www.livestrong.com/article/552071-how-often-should-a-swimmer-do-an-anaerobic-workout/ Mon, 12 Dec 2011 22:03:55 -0800 http://www.livestrong.com/article/552071-how-often-should-a-swimmer-do-an-anaerobic-workout/ http://www.livestrong.com/article/552070-nunchucks-good-shoulder-stability/ Mon, 12 Dec 2011 22:01:56 -0800 http://www.livestrong.com/article/552070-nunchucks-good-shoulder-stability/ http://www.livestrong.com/article/552063-how-to-bounce-a-hockey-puck-on-your-stick/ Mon, 12 Dec 2011 21:03:56 -0800 http://www.livestrong.com/article/552063-how-to-bounce-a-hockey-puck-on-your-stick/ http://www.livestrong.com/article/552061-difficulty-of-cycling-vs-tennis/ Mon, 12 Dec 2011 21:03:55 -0800 http://www.livestrong.com/article/552061-difficulty-of-cycling-vs-tennis/ http://www.livestrong.com/article/552057-does-rock-climbing-make-you-stronger-taller/ Mon, 12 Dec 2011 21:00:56 -0800 http://www.livestrong.com/article/552057-does-rock-climbing-make-you-stronger-taller/ http://www.livestrong.com/article/552052-how-to-become-a-pro-at-freeride-snowboarding/ Mon, 12 Dec 2011 20:59:56 -0800 http://www.livestrong.com/article/552052-how-to-become-a-pro-at-freeride-snowboarding/ http://www.livestrong.com/article/552051-ncaa-rules-regulations-for-off-season-baseball-practices/ Mon, 12 Dec 2011 20:58:56 -0800 http://www.livestrong.com/article/552051-ncaa-rules-regulations-for-off-season-baseball-practices/ http://www.livestrong.com/article/552049-hip-tailbone-protection/ Mon, 12 Dec 2011 20:58:55 -0800 http://www.livestrong.com/article/552049-hip-tailbone-protection/ http://www.livestrong.com/article/552042-what-does-ball-possession-mean-in-football/ Mon, 12 Dec 2011 20:54:56 -0800 http://www.livestrong.com/article/552042-what-does-ball-possession-mean-in-football/ http://www.livestrong.com/article/552037-how-to-exercise-if-you-have-hnpp/ Mon, 12 Dec 2011 17:15:55 -0800 http://www.livestrong.com/article/552037-how-to-exercise-if-you-have-hnpp/ http://www.livestrong.com/article/552034-p90x-vs-burpees/ Mon, 12 Dec 2011 17:14:55 -0800 http://www.livestrong.com/article/552034-p90x-vs-burpees/ http://www.livestrong.com/article/552032-arch-elbows-basketball/ Mon, 12 Dec 2011 17:12:55 -0800 http://www.livestrong.com/article/552032-arch-elbows-basketball/ http://www.livestrong.com/article/552023-what-is-a-dead-muscle/ Mon, 12 Dec 2011 17:00:55 -0800 http://www.livestrong.com/article/552023-what-is-a-dead-muscle/ http://www.livestrong.com/article/552009-freestyle-events-in-olympic-swimming/ Mon, 12 Dec 2011 16:35:54 -0800 http://www.livestrong.com/article/552009-freestyle-events-in-olympic-swimming/ http://www.livestrong.com/article/552007-does-weather-affect-your-stretching/ Mon, 12 Dec 2011 16:31:53 -0800 http://www.livestrong.com/article/552007-does-weather-affect-your-stretching/ http://www.livestrong.com/article/551991-heel-toe-vs-toe-heel-walking/ Sun, 11 Dec 2011 08:59:57 -0800 http://www.livestrong.com/article/551991-heel-toe-vs-toe-heel-walking/ http://www.livestrong.com/article/551979-how-to-become-a-national-freestyle-wrestler/ Sun, 11 Dec 2011 07:45:58 -0800 http://www.livestrong.com/article/551979-how-to-become-a-national-freestyle-wrestler/ http://www.livestrong.com/article/551977-how-to-swim-the-frog-stroke/ Sun, 11 Dec 2011 07:44:57 -0800 http://www.livestrong.com/article/551977-how-to-swim-the-frog-stroke/ http://www.livestrong.com/article/551974-10-main-faults-in-freestyle-swimming/ Sun, 11 Dec 2011 07:39:57 -0800 http://www.livestrong.com/article/551974-10-main-faults-in-freestyle-swimming/ http://www.livestrong.com/article/551966-how-should-i-field-my-weak-players-in-adult-slow-pitch-softball/ Sun, 11 Dec 2011 06:54:57 -0800 http://www.livestrong.com/article/551966-how-should-i-field-my-weak-players-in-adult-slow-pitch-softball/ http://www.livestrong.com/article/551960-boxing-a-floating-rib-injury/ Sat, 10 Dec 2011 19:16:58 -0800 http://www.livestrong.com/article/551960-boxing-a-floating-rib-injury/ http://www.livestrong.com/article/551958-how-to-do-a-kick-full-basket/ Sat, 10 Dec 2011 19:14:58 -0800 http://www.livestrong.com/article/551958-how-to-do-a-kick-full-basket/ http://www.livestrong.com/article/551954-running-fastball-vs-cutter/ Sat, 10 Dec 2011 18:25:58 -0800 http://www.livestrong.com/article/551954-running-fastball-vs-cutter/ http://www.livestrong.com/article/551946-good-places-to-go-biking-in-irvine-california/ Sat, 10 Dec 2011 09:30:26 -0800 http://www.livestrong.com/article/551946-good-places-to-go-biking-in-irvine-california/ http://www.livestrong.com/article/551943-golf-rules-for-man-made-obstacles/ Sat, 10 Dec 2011 09:06:16 -0800 http://www.livestrong.com/article/551943-golf-rules-for-man-made-obstacles/ http://www.livestrong.com/article/551940-diaphragm-cramps-when-running-with-nosebleeds/ Sat, 10 Dec 2011 08:55:16 -0800 http://www.livestrong.com/article/551940-diaphragm-cramps-when-running-with-nosebleeds/ http://www.livestrong.com/article/551930-how-to-switch-hands-in-badminton/ Sat, 10 Dec 2011 08:26:16 -0800 http://www.livestrong.com/article/551930-how-to-switch-hands-in-badminton/ http://www.livestrong.com/article/551926-how-to-boomerang-a-basketball/ Thu, 08 Dec 2011 19:31:19 -0800 http://www.livestrong.com/article/551926-how-to-boomerang-a-basketball/ http://www.livestrong.com/article/551917-candidiasis-vertigo-running/ Thu, 08 Dec 2011 19:17:19 -0800 http://www.livestrong.com/article/551917-candidiasis-vertigo-running/ http://www.livestrong.com/article/551912-taylormade-burner-tp-balls-vs-burner-tour-balls/ Thu, 08 Dec 2011 19:13:19 -0800 http://www.livestrong.com/article/551912-taylormade-burner-tp-balls-vs-burner-tour-balls/ http://www.livestrong.com/article/551895-can-i-windsurf-if-im-pregnant/ Thu, 08 Dec 2011 16:23:19 -0800 http://www.livestrong.com/article/551895-can-i-windsurf-if-im-pregnant/ http://www.livestrong.com/article/551896-blood-in-urine-b-12-deficiency/ Thu, 08 Dec 2011 16:21:19 -0800 http://www.livestrong.com/article/551896-blood-in-urine-b-12-deficiency/ http://www.livestrong.com/article/551890-good-age-to-start-lacrosse/ Thu, 08 Dec 2011 15:53:19 -0800 http://www.livestrong.com/article/551890-good-age-to-start-lacrosse/ http://www.livestrong.com/article/551884-what-are-the-top-10-most-physical-sports/ Thu, 08 Dec 2011 14:59:19 -0800 http://www.livestrong.com/article/551884-what-are-the-top-10-most-physical-sports/ http://www.livestrong.com/article/551880-tapering-for-a-cycling-road-race/ Thu, 08 Dec 2011 14:33:19 -0800 http://www.livestrong.com/article/551880-tapering-for-a-cycling-road-race/ http://www.livestrong.com/article/551871-shallow-water-swimming-vs-deep-water-swimming/ Wed, 07 Dec 2011 04:36:50 -0800 http://www.livestrong.com/article/551871-shallow-water-swimming-vs-deep-water-swimming/ http://www.livestrong.com/article/551863-how-to-do-a-high-kick-for-cheerleaders/ Tue, 06 Dec 2011 18:47:51 -0800 http://www.livestrong.com/article/551863-how-to-do-a-high-kick-for-cheerleaders/ http://www.livestrong.com/article/551855-top-of-knee-shorts-vs-long-boxing-shorts/ Tue, 06 Dec 2011 18:36:51 -0800 http://www.livestrong.com/article/551855-top-of-knee-shorts-vs-long-boxing-shorts/ http://www.livestrong.com/article/551851-resting-from-soccer/ Tue, 06 Dec 2011 18:27:51 -0800 http://www.livestrong.com/article/551851-resting-from-soccer/ http://www.livestrong.com/article/551849-the-40-yard-dash-on-the-track-vs-turf/ Tue, 06 Dec 2011 18:24:51 -0800 http://www.livestrong.com/article/551849-the-40-yard-dash-on-the-track-vs-turf/ http://www.livestrong.com/article/551846-how-to-deal-with-a-stiff-arm-in-judo/ Tue, 06 Dec 2011 17:59:51 -0800 http://www.livestrong.com/article/551846-how-to-deal-with-a-stiff-arm-in-judo/ http://www.livestrong.com/article/551832-running-vs-longboarding/ Mon, 05 Dec 2011 23:25:46 -0800 http://www.livestrong.com/article/551832-running-vs-longboarding/ http://www.livestrong.com/article/551828-what-kind-of-movement-is-walking-on-your-heels/ Mon, 05 Dec 2011 23:23:46 -0800 http://www.livestrong.com/article/551828-what-kind-of-movement-is-walking-on-your-heels/ http://www.livestrong.com/article/551795-lie-clubs/ Mon, 05 Dec 2011 01:30:32 -0800 http://www.livestrong.com/article/551795-lie-clubs/ http://www.livestrong.com/article/551791-how-to-have-passion-for-basketball/ Mon, 05 Dec 2011 01:29:32 -0800 http://www.livestrong.com/article/551791-how-to-have-passion-for-basketball/ http://www.livestrong.com/article/551785-how-to-do-outstanding-spirit-in-cheerleading/ Mon, 05 Dec 2011 01:26:32 -0800 http://www.livestrong.com/article/551785-how-to-do-outstanding-spirit-in-cheerleading/ http://www.livestrong.com/article/551783-rossignol-lexus-mountain-viper-dualtec-skis/ Sat, 03 Dec 2011 23:55:35 -0800 http://www.livestrong.com/article/551783-rossignol-lexus-mountain-viper-dualtec-skis/ http://www.livestrong.com/article/551776-how-to-mold-silicone-ear-plugs-for-swimming/ Sat, 03 Dec 2011 19:20:34 -0800 http://www.livestrong.com/article/551776-how-to-mold-silicone-ear-plugs-for-swimming/ http://www.livestrong.com/article/551764-how-should-i-carry-breast-milk-in-a-diaper-bag/ Thu, 01 Dec 2011 22:07:06 -0800 http://www.livestrong.com/article/551764-how-should-i-carry-breast-milk-in-a-diaper-bag/ http://www.livestrong.com/article/551752-the-livewell-diet/ Wed, 30 Nov 2011 23:56:24 -0800 http://www.livestrong.com/article/551752-the-livewell-diet/ http://www.livestrong.com/article/551748-how-to-make-the-high-school-ice-hockey-team/ Wed, 30 Nov 2011 23:23:24 -0800 http://www.livestrong.com/article/551748-how-to-make-the-high-school-ice-hockey-team/ http://www.livestrong.com/article/551743-how-to-be-fit-like-brazilian-samba-dancers/ Wed, 30 Nov 2011 22:49:25 -0800 http://www.livestrong.com/article/551743-how-to-be-fit-like-brazilian-samba-dancers/ http://www.livestrong.com/article/551738-muscle-activation-technique-vs-trigger-point-therapy/ Wed, 30 Nov 2011 22:28:24 -0800 http://www.livestrong.com/article/551738-muscle-activation-technique-vs-trigger-point-therapy/ http://www.livestrong.com/article/551722-pacer-test-and-sit-ups/ Tue, 29 Nov 2011 17:37:24 -0800 http://www.livestrong.com/article/551722-pacer-test-and-sit-ups/ http://www.livestrong.com/article/551718-causes-drop-kick-golf-drive/ Tue, 29 Nov 2011 17:22:24 -0800 http://www.livestrong.com/article/551718-causes-drop-kick-golf-drive/ http://www.livestrong.com/article/551708-training-for-a-5k-run-with-android/ Tue, 29 Nov 2011 01:25:41 -0800 http://www.livestrong.com/article/551708-training-for-a-5k-run-with-android/ http://www.livestrong.com/article/551704-how-do-you-adjust-the-sizes-of-your-bladerunner-adjustable-ice-skates/ Tue, 29 Nov 2011 01:17:41 -0800 http://www.livestrong.com/article/551704-how-do-you-adjust-the-sizes-of-your-bladerunner-adjustable-ice-skates/ http://www.livestrong.com/article/551701-how-to-move-from-a-walker-to-a-forefoot-runner/ Tue, 29 Nov 2011 01:13:41 -0800 http://www.livestrong.com/article/551701-how-to-move-from-a-walker-to-a-forefoot-runner/ http://www.livestrong.com/article/551696-english-vs-french-style-bikes/ Tue, 29 Nov 2011 00:33:41 -0800 http://www.livestrong.com/article/551696-english-vs-french-style-bikes/ http://www.livestrong.com/article/551694-the-ron-artest-workout/ Tue, 29 Nov 2011 00:26:43 -0800 http://www.livestrong.com/article/551694-the-ron-artest-workout/ http://www.livestrong.com/article/551680-ol-vs-pl-squats/ Mon, 28 Nov 2011 02:33:42 -0800 http://www.livestrong.com/article/551680-ol-vs-pl-squats/ http://www.livestrong.com/article/551667-how-to-hit-a-one-handed-backhand-using-a-western-grip/ Mon, 28 Nov 2011 02:08:42 -0800 http://www.livestrong.com/article/551667-how-to-hit-a-one-handed-backhand-using-a-western-grip/ http://www.livestrong.com/article/551663-hit-two-handed-topspin-lob/ Sun, 27 Nov 2011 18:39:43 -0800 http://www.livestrong.com/article/551663-hit-two-handed-topspin-lob/ http://www.livestrong.com/article/551656-forehand-backhand-drills-paddle-tennis/ Sun, 27 Nov 2011 02:15:44 -0800 http://www.livestrong.com/article/551656-forehand-backhand-drills-paddle-tennis/ http://www.livestrong.com/article/551646-a-first-rib-fracture-from-baseball/ Sun, 27 Nov 2011 01:56:44 -0800 http://www.livestrong.com/article/551646-a-first-rib-fracture-from-baseball/ http://www.livestrong.com/article/551634-what-do-the-numbers-mean-on-a-mountain-bike-shock/ Sat, 26 Nov 2011 16:57:45 -0800 http://www.livestrong.com/article/551634-what-do-the-numbers-mean-on-a-mountain-bike-shock/ http://www.livestrong.com/article/551632-what-does-the-f-mean-on-mountain-bike-gears/ Fri, 25 Nov 2011 23:20:46 -0800 http://www.livestrong.com/article/551632-what-does-the-f-mean-on-mountain-bike-gears/ http://www.livestrong.com/article/551631-how-to-do-a-split-for-beginners-step-by-step-for-kids/ Fri, 25 Nov 2011 23:20:46 -0800 http://www.livestrong.com/article/551631-how-to-do-a-split-for-beginners-step-by-step-for-kids/ http://www.livestrong.com/article/551627-antonio-margarito-diet/ Fri, 25 Nov 2011 23:15:46 -0800 http://www.livestrong.com/article/551627-antonio-margarito-diet/ http://www.livestrong.com/article/551612-working-out-and-wearing-too-many-clothes-with-high-blood-pressure/ Fri, 25 Nov 2011 23:09:45 -0800 http://www.livestrong.com/article/551612-working-out-and-wearing-too-many-clothes-with-high-blood-pressure/ http://www.livestrong.com/article/551603-training-for-a-5k-after-a-long-break/ Fri, 25 Nov 2011 07:47:46 -0800 http://www.livestrong.com/article/551603-training-for-a-5k-after-a-long-break/ http://www.livestrong.com/article/551588-how-to-do-a-birds-nest-on-the-parallel-bars/ Thu, 24 Nov 2011 03:08:48 -0800 http://www.livestrong.com/article/551588-how-to-do-a-birds-nest-on-the-parallel-bars/ http://www.livestrong.com/article/551585-facing-forward-vs-facing-sideways-tennis/ Thu, 24 Nov 2011 03:05:48 -0800 http://www.livestrong.com/article/551585-facing-forward-vs-facing-sideways-tennis/ http://www.livestrong.com/article/551582-how-to-do-an-advancing-foot-sweep/ Thu, 24 Nov 2011 03:03:51 -0800 http://www.livestrong.com/article/551582-how-to-do-an-advancing-foot-sweep/ http://www.livestrong.com/article/551564-recovery-day-workouts-for-swimming/ Thu, 24 Nov 2011 02:39:48 -0800 http://www.livestrong.com/article/551564-recovery-day-workouts-for-swimming/ http://www.livestrong.com/article/551561-gymnastics-after-acl-reconstruction/ Thu, 24 Nov 2011 02:38:48 -0800 http://www.livestrong.com/article/551561-gymnastics-after-acl-reconstruction/ http://www.livestrong.com/article/551558-shadow-yoga-is-causing-joint-pain/ Thu, 24 Nov 2011 02:22:47 -0800 http://www.livestrong.com/article/551558-shadow-yoga-is-causing-joint-pain/ http://www.livestrong.com/article/551549-definition-of-muscle-torque/ Thu, 24 Nov 2011 02:12:47 -0800 http://www.livestrong.com/article/551549-definition-of-muscle-torque/ http://www.livestrong.com/article/551546-legs-like-figure-skater/ Thu, 24 Nov 2011 02:10:47 -0800 http://www.livestrong.com/article/551546-legs-like-figure-skater/ http://www.livestrong.com/article/551534-what-is-the-strength-curve/ Thu, 24 Nov 2011 01:52:47 -0800 http://www.livestrong.com/article/551534-what-is-the-strength-curve/ http://www.livestrong.com/article/551529-muddy-buddy-training/ Thu, 24 Nov 2011 01:45:47 -0800 http://www.livestrong.com/article/551529-muddy-buddy-training/ http://www.livestrong.com/article/551522-can-you-work-out-in-small-increments/ Wed, 23 Nov 2011 17:02:49 -0800 http://www.livestrong.com/article/551522-can-you-work-out-in-small-increments/ http://www.livestrong.com/article/551508-techniques-for-canoe-racing/ Wed, 23 Nov 2011 14:14:49 -0800 http://www.livestrong.com/article/551508-techniques-for-canoe-racing/ http://www.livestrong.com/article/551506-difference-between-sport-boots-splint-boots/ Wed, 23 Nov 2011 14:13:49 -0800 http://www.livestrong.com/article/551506-difference-between-sport-boots-splint-boots/ http://www.livestrong.com/article/551496-burpees-vs-jumping-jacks/ Wed, 23 Nov 2011 12:41:49 -0800 http://www.livestrong.com/article/551496-burpees-vs-jumping-jacks/ http://www.livestrong.com/article/551493-leg-cramps-and-roller-skating/ Wed, 23 Nov 2011 07:51:50 -0800 http://www.livestrong.com/article/551493-leg-cramps-and-roller-skating/ http://www.livestrong.com/article/551484-can-your-breasts-hurt-from-certain-weight-machines/ Tue, 22 Nov 2011 11:03:50 -0800 http://www.livestrong.com/article/551484-can-your-breasts-hurt-from-certain-weight-machines/ http://www.livestrong.com/article/551466-good-tumbling-class-ideas/ Mon, 21 Nov 2011 19:09:52 -0800 http://www.livestrong.com/article/551466-good-tumbling-class-ideas/ http://www.livestrong.com/article/551463-are-ankle-guards-good-or-bad-for-runners/ Mon, 21 Nov 2011 17:13:51 -0800 http://www.livestrong.com/article/551463-are-ankle-guards-good-or-bad-for-runners/ http://www.livestrong.com/article/551457-time-between-workouts-for-triathletes/ Mon, 21 Nov 2011 17:07:51 -0800 http://www.livestrong.com/article/551457-time-between-workouts-for-triathletes/ http://www.livestrong.com/article/551445-does-losing-body-weight-make-me-swim-faster/ Sun, 20 Nov 2011 22:48:40 -0800 http://www.livestrong.com/article/551445-does-losing-body-weight-make-me-swim-faster/ http://www.livestrong.com/article/551443-pacing-an-indoor-mile/ Sun, 20 Nov 2011 22:45:40 -0800 http://www.livestrong.com/article/551443-pacing-an-indoor-mile/ http://www.livestrong.com/article/551430-nordic-cold-skis-vs-plus-skis/ Sun, 20 Nov 2011 19:57:40 -0800 http://www.livestrong.com/article/551430-nordic-cold-skis-vs-plus-skis/ http://www.livestrong.com/article/551423-how-to-choose-a-half-marathon-race-for-the-first-time-runner/ Sun, 20 Nov 2011 19:51:40 -0800 http://www.livestrong.com/article/551423-how-to-choose-a-half-marathon-race-for-the-first-time-runner/ http://www.livestrong.com/article/551421-my-ankle-is-sore-when-i-walk-but-not-when-i-sprint/ Sun, 20 Nov 2011 18:06:41 -0800 http://www.livestrong.com/article/551421-my-ankle-is-sore-when-i-walk-but-not-when-i-sprint/ http://www.livestrong.com/article/551409-the-difference-between-z14-z12-bindings/ Sun, 20 Nov 2011 15:21:40 -0800 http://www.livestrong.com/article/551409-the-difference-between-z14-z12-bindings/ http://www.livestrong.com/article/551390-how-to-get-the-respect-of-teammates-in-basketball/ Sat, 19 Nov 2011 22:28:54 -0800 http://www.livestrong.com/article/551390-how-to-get-the-respect-of-teammates-in-basketball/ http://www.livestrong.com/article/551389-how-to-do-a-triangle-to-arm-bar/ Sat, 19 Nov 2011 21:56:54 -0800 http://www.livestrong.com/article/551389-how-to-do-a-triangle-to-arm-bar/ http://www.livestrong.com/article/551380-how-to-hike-around-the-hoover-dam/ Sat, 19 Nov 2011 17:19:54 -0800 http://www.livestrong.com/article/551380-how-to-hike-around-the-hoover-dam/ http://www.livestrong.com/article/551361-how-to-do-the-hill-phase-in-the-lydiard-program/ Sat, 19 Nov 2011 05:27:54 -0800 http://www.livestrong.com/article/551361-how-to-do-the-hill-phase-in-the-lydiard-program/ http://www.livestrong.com/article/551359-which-muscles-do-you-use-while-backpedaling/ Fri, 18 Nov 2011 18:39:56 -0800 http://www.livestrong.com/article/551359-which-muscles-do-you-use-while-backpedaling/ http://www.livestrong.com/article/551339-ankle-injuries-from-climbing/ Fri, 18 Nov 2011 16:18:56 -0800 http://www.livestrong.com/article/551339-ankle-injuries-from-climbing/ http://www.livestrong.com/article/551340-soccer-activities-that-are-age-appropriate-for-18-months-to-6-years/ Fri, 18 Nov 2011 16:18:56 -0800 http://www.livestrong.com/article/551340-soccer-activities-that-are-age-appropriate-for-18-months-to-6-years/ http://www.livestrong.com/article/551325-the-giant-gymnastic-technique/ Fri, 18 Nov 2011 04:50:10 -0800 http://www.livestrong.com/article/551325-the-giant-gymnastic-technique/ http://www.livestrong.com/article/551316-cycling-gloves-vs-weight-lifting-gloves/ Thu, 17 Nov 2011 16:18:11 -0800 http://www.livestrong.com/article/551316-cycling-gloves-vs-weight-lifting-gloves/ http://www.livestrong.com/article/551314-low-back-strain-from-doing-a-layup-in-basketball/ Thu, 17 Nov 2011 16:15:11 -0800 http://www.livestrong.com/article/551314-low-back-strain-from-doing-a-layup-in-basketball/ http://www.livestrong.com/article/551309-boxing-gloves-for-men-vs-women/ Thu, 17 Nov 2011 15:57:11 -0800 http://www.livestrong.com/article/551309-boxing-gloves-for-men-vs-women/ http://www.livestrong.com/article/551282-the-nutrition-i-need-for-the-12-weeks-to-my-first-triathlon/ Thu, 17 Nov 2011 00:13:21 -0800 http://www.livestrong.com/article/551282-the-nutrition-i-need-for-the-12-weeks-to-my-first-triathlon/ http://www.livestrong.com/article/551279-doing-weight-watchers-and-training-for-half-marathon/ Thu, 17 Nov 2011 00:12:21 -0800 http://www.livestrong.com/article/551279-doing-weight-watchers-and-training-for-half-marathon/ http://www.livestrong.com/article/551273-forearm-aches-when-cycling/ Wed, 16 Nov 2011 23:54:22 -0800 http://www.livestrong.com/article/551273-forearm-aches-when-cycling/ http://www.livestrong.com/article/551259-what-is-the-difference-between-holding-blocking-a-football/ Wed, 16 Nov 2011 23:25:21 -0800 http://www.livestrong.com/article/551259-what-is-the-difference-between-holding-blocking-a-football/ http://www.livestrong.com/article/551258-what-is-a-quadruple-double-in-basketball/ Wed, 16 Nov 2011 23:25:21 -0800 http://www.livestrong.com/article/551258-what-is-a-quadruple-double-in-basketball/ http://www.livestrong.com/article/551254-how-much-harder-is-it-to-run-a-15k-vs-a-10k/ Wed, 16 Nov 2011 00:11:10 -0800 http://www.livestrong.com/article/551254-how-much-harder-is-it-to-run-a-15k-vs-a-10k/ http://www.livestrong.com/article/551243-about-richard-de-villiers-the-soccer-player/ Tue, 15 Nov 2011 23:56:10 -0800 http://www.livestrong.com/article/551243-about-richard-de-villiers-the-soccer-player/ http://www.livestrong.com/article/551240-what-is-the-difference-in-a-baseball-players-a-football-players-workout/ Tue, 15 Nov 2011 23:44:10 -0800 http://www.livestrong.com/article/551240-what-is-the-difference-in-a-baseball-players-a-football-players-workout/ http://www.livestrong.com/article/551238-boxing-exercises-that-are-good-for-back-pain/ Tue, 15 Nov 2011 23:43:10 -0800 http://www.livestrong.com/article/551238-boxing-exercises-that-are-good-for-back-pain/ http://www.livestrong.com/article/551232-foods-you-eat-on-the-liberty-plus-diet/ Tue, 15 Nov 2011 12:08:11 -0800 http://www.livestrong.com/article/551232-foods-you-eat-on-the-liberty-plus-diet/ http://www.livestrong.com/article/551230-how-to-swing-bat-with-ankle-weights/ Tue, 15 Nov 2011 12:05:10 -0800 http://www.livestrong.com/article/551230-how-to-swing-bat-with-ankle-weights/ http://www.livestrong.com/article/551194-how-to-make-your-arms-stronger-without-hurting-your-arms/ Mon, 14 Nov 2011 21:47:56 -0800 http://www.livestrong.com/article/551194-how-to-make-your-arms-stronger-without-hurting-your-arms/ http://www.livestrong.com/article/551173-the-disadvantages-of-dance-performance-in-children/ Mon, 14 Nov 2011 03:58:31 -0800 http://www.livestrong.com/article/551173-the-disadvantages-of-dance-performance-in-children/ http://www.livestrong.com/article/551165-boxing-with-weighted-gloves/ Sun, 13 Nov 2011 13:14:32 -0800 http://www.livestrong.com/article/551165-boxing-with-weighted-gloves/ http://www.livestrong.com/article/551137-how-to-do-negative-splits-in-training/ Sat, 12 Nov 2011 19:14:33 -0800 http://www.livestrong.com/article/551137-how-to-do-negative-splits-in-training/ http://www.livestrong.com/article/551094-the-dos-donts-of-swimming/ Fri, 11 Nov 2011 11:49:36 -0800 http://www.livestrong.com/article/551094-the-dos-donts-of-swimming/ http://www.livestrong.com/article/551053-how-to-do-jumping-jacks-with-large-breasts/ Thu, 10 Nov 2011 14:49:37 -0800 http://www.livestrong.com/article/551053-how-to-do-jumping-jacks-with-large-breasts/ http://www.livestrong.com/article/551044-how-does-quickdrawing-work-in-rock-climbing/ Wed, 09 Nov 2011 23:55:07 -0800 http://www.livestrong.com/article/551044-how-does-quickdrawing-work-in-rock-climbing/ http://www.livestrong.com/article/551038-how-to-run-a-good-4x800-meter-relay-indoors/ Wed, 09 Nov 2011 23:54:06 -0800 http://www.livestrong.com/article/551038-how-to-run-a-good-4x800-meter-relay-indoors/ http://www.livestrong.com/article/551032-how-to-not-choke-in-tennis/ Wed, 09 Nov 2011 23:50:06 -0800 http://www.livestrong.com/article/551032-how-to-not-choke-in-tennis/ http://www.livestrong.com/article/551026-is-swimming-with-fins-therapy-for-a-broken-ankle/ Wed, 09 Nov 2011 23:46:06 -0800 http://www.livestrong.com/article/551026-is-swimming-with-fins-therapy-for-a-broken-ankle/ http://www.livestrong.com/article/550960-50-yd-dash-guidelines-for-children/ Tue, 08 Nov 2011 17:59:08 -0800 http://www.livestrong.com/article/550960-50-yd-dash-guidelines-for-children/ http://www.livestrong.com/article/550896-how-to-create-a-catalyst-workout/ Mon, 07 Nov 2011 23:23:37 -0800 http://www.livestrong.com/article/550896-how-to-create-a-catalyst-workout/ http://www.livestrong.com/article/550885-what-is-the-difference-between-fastpitch-slowpitch-softball-cleats/ Mon, 07 Nov 2011 23:11:37 -0800 http://www.livestrong.com/article/550885-what-is-the-difference-between-fastpitch-slowpitch-softball-cleats/ http://www.livestrong.com/article/550883-do-it-yourself-outdoor-exercise-stations-for-kids/ Mon, 07 Nov 2011 22:57:37 -0800 http://www.livestrong.com/article/550883-do-it-yourself-outdoor-exercise-stations-for-kids/ http://www.livestrong.com/article/550880-reverse-curls-bicep-vs-french-curls/ Mon, 07 Nov 2011 22:53:37 -0800 http://www.livestrong.com/article/550880-reverse-curls-bicep-vs-french-curls/ http://www.livestrong.com/article/550876-outdoor-cycling-schedule-for-distance/ Mon, 07 Nov 2011 16:10:38 -0800 http://www.livestrong.com/article/550876-outdoor-cycling-schedule-for-distance/ http://www.livestrong.com/article/550857-what-is-class-a-football/ Mon, 07 Nov 2011 06:09:19 -0800 http://www.livestrong.com/article/550857-what-is-class-a-football/ http://www.livestrong.com/article/550853-hand-tendonitis-from-nordic-skiing/ Sun, 06 Nov 2011 22:57:19 -0800 http://www.livestrong.com/article/550853-hand-tendonitis-from-nordic-skiing/ http://www.livestrong.com/article/550844-how-to-grind-a-square-leading-edge-on-a-golf-wedge/ Sun, 06 Nov 2011 22:22:20 -0800 http://www.livestrong.com/article/550844-how-to-grind-a-square-leading-edge-on-a-golf-wedge/ http://www.livestrong.com/article/550831-lifting-after-boxing/ Sun, 06 Nov 2011 16:19:20 -0800 http://www.livestrong.com/article/550831-lifting-after-boxing/ http://www.livestrong.com/article/550830-how-to-loosen-the-handlebars-on-trek-bicycles/ Sun, 06 Nov 2011 16:17:21 -0800 http://www.livestrong.com/article/550830-how-to-loosen-the-handlebars-on-trek-bicycles/ http://www.livestrong.com/article/550805-the-history-of-philippine-gymnastics/ Sat, 05 Nov 2011 23:07:22 -0700 http://www.livestrong.com/article/550805-the-history-of-philippine-gymnastics/ http://www.livestrong.com/article/550799-5k-runs-injuries/ Sat, 05 Nov 2011 22:47:21 -0700 http://www.livestrong.com/article/550799-5k-runs-injuries/ http://www.livestrong.com/article/550785-things-to-do-to-improve-your-lower-body/ Sat, 05 Nov 2011 22:04:22 -0700 http://www.livestrong.com/article/550785-things-to-do-to-improve-your-lower-body/ http://www.livestrong.com/article/550782-what-are-leaves-in-gymnastics/ Sat, 05 Nov 2011 21:57:22 -0700 http://www.livestrong.com/article/550782-what-are-leaves-in-gymnastics/ http://www.livestrong.com/article/550775-does-tae-kwon-do-give-you-bad-knees/ Sat, 05 Nov 2011 13:26:22 -0700 http://www.livestrong.com/article/550775-does-tae-kwon-do-give-you-bad-knees/ http://www.livestrong.com/article/550765-how-to-get-the-fear-out-of-you-when-youre-boxing/ Sat, 05 Nov 2011 12:06:22 -0700 http://www.livestrong.com/article/550765-how-to-get-the-fear-out-of-you-when-youre-boxing/ http://www.livestrong.com/article/550760-does-exercise-speed-up-your-thyroid-gland/ Fri, 04 Nov 2011 23:40:23 -0700 http://www.livestrong.com/article/550760-does-exercise-speed-up-your-thyroid-gland/ http://www.livestrong.com/article/550746-does-putting-your-hands-out-in-front-of-your-body-help-body-position-balance-in-swimming/ Fri, 04 Nov 2011 23:01:23 -0700 http://www.livestrong.com/article/550746-does-putting-your-hands-out-in-front-of-your-body-help-body-position-balance-in-swimming/ http://www.livestrong.com/article/550747-eczema-from-tight-dress-shoes/ Fri, 04 Nov 2011 23:01:23 -0700 http://www.livestrong.com/article/550747-eczema-from-tight-dress-shoes/ http://www.livestrong.com/article/550725-diet-of-the-saugeen-indian/ Thu, 03 Nov 2011 23:04:41 -0700 http://www.livestrong.com/article/550725-diet-of-the-saugeen-indian/ http://www.livestrong.com/article/550711-numbness-in-arm-after-wrestling/ Thu, 03 Nov 2011 19:23:42 -0700 http://www.livestrong.com/article/550711-numbness-in-arm-after-wrestling/ http://www.livestrong.com/article/550703-what-are-the-benefits-of-square-cut-grip-tape/ Thu, 03 Nov 2011 19:07:41 -0700 http://www.livestrong.com/article/550703-what-are-the-benefits-of-square-cut-grip-tape/ http://www.livestrong.com/article/550694-bungee-jumping-in-phoenix-az/ Thu, 03 Nov 2011 06:28:18 -0700 http://www.livestrong.com/article/550694-bungee-jumping-in-phoenix-az/ http://www.livestrong.com/article/550666-how-to-help-a-child-with-phonological-disorder-with-games/ Wed, 02 Nov 2011 23:31:22 -0700 http://www.livestrong.com/article/550666-how-to-help-a-child-with-phonological-disorder-with-games/ http://www.livestrong.com/article/550640-outdoor-activities-in-canton-ga/ Wed, 02 Nov 2011 21:40:19 -0700 http://www.livestrong.com/article/550640-outdoor-activities-in-canton-ga/ http://www.livestrong.com/article/550627-does-squash-work-your-glutes/ Wed, 02 Nov 2011 17:30:22 -0700 http://www.livestrong.com/article/550627-does-squash-work-your-glutes/ http://www.livestrong.com/article/550621-hand-hammer-drills-for-rock-climbing/ Wed, 02 Nov 2011 00:30:21 -0700 http://www.livestrong.com/article/550621-hand-hammer-drills-for-rock-climbing/ http://www.livestrong.com/article/550616-schwinn-collegiate-sport-bicycle-history/ Wed, 02 Nov 2011 00:28:20 -0700 http://www.livestrong.com/article/550616-schwinn-collegiate-sport-bicycle-history/ http://www.livestrong.com/article/550615-what-is-tnt-swimming/ Wed, 02 Nov 2011 00:27:20 -0700 http://www.livestrong.com/article/550615-what-is-tnt-swimming/ http://www.livestrong.com/article/550590-about-invader-bicycles/ Tue, 01 Nov 2011 23:29:22 -0700 http://www.livestrong.com/article/550590-about-invader-bicycles/ http://www.livestrong.com/article/550582-cannondale-f2-vs-f3/ Tue, 01 Nov 2011 23:07:24 -0700 http://www.livestrong.com/article/550582-cannondale-f2-vs-f3/ http://www.livestrong.com/article/550565-a-tissue-tear-due-to-toning-shoes/ Mon, 31 Oct 2011 23:34:15 -0700 http://www.livestrong.com/article/550565-a-tissue-tear-due-to-toning-shoes/ http://www.livestrong.com/article/550536-can-hip-hop-dancing-be-as-strenuous-as-running/ Mon, 31 Oct 2011 17:32:15 -0700 http://www.livestrong.com/article/550536-can-hip-hop-dancing-be-as-strenuous-as-running/ http://www.livestrong.com/article/550521-what-is-a-middle-distance-in-cycling/ Mon, 31 Oct 2011 15:27:12 -0700 http://www.livestrong.com/article/550521-what-is-a-middle-distance-in-cycling/ http://www.livestrong.com/article/550518-kickboxing-and-foot-tendon-sheath-trauma/ Mon, 31 Oct 2011 15:23:12 -0700 http://www.livestrong.com/article/550518-kickboxing-and-foot-tendon-sheath-trauma/ http://www.livestrong.com/article/550503-abel-cycle-diet/ Sun, 30 Oct 2011 22:35:19 -0700 http://www.livestrong.com/article/550503-abel-cycle-diet/ http://www.livestrong.com/article/550497-schwinn-hurricane-bicycle-stem-specs/ Sun, 30 Oct 2011 22:11:18 -0700 http://www.livestrong.com/article/550497-schwinn-hurricane-bicycle-stem-specs/ http://www.livestrong.com/article/550484-swimming-with-croup/ Sun, 30 Oct 2011 13:52:16 -0700 http://www.livestrong.com/article/550484-swimming-with-croup/ http://www.livestrong.com/article/550457-football-cleats-for-injury-prone-players/ Sat, 29 Oct 2011 21:43:18 -0700 http://www.livestrong.com/article/550457-football-cleats-for-injury-prone-players/ http://www.livestrong.com/article/550434-northway-comfort-bike-ratings/ Sat, 29 Oct 2011 14:45:17 -0700 http://www.livestrong.com/article/550434-northway-comfort-bike-ratings/ http://www.livestrong.com/article/550419-can-i-play-sports-with-a-bruised-spleen/ Fri, 28 Oct 2011 22:49:02 -0700 http://www.livestrong.com/article/550419-can-i-play-sports-with-a-bruised-spleen/ http://www.livestrong.com/article/550399-what-do-you-call-a-win-in-a-pre-trial-in-the-olympics/ Fri, 28 Oct 2011 16:25:04 -0700 http://www.livestrong.com/article/550399-what-do-you-call-a-win-in-a-pre-trial-in-the-olympics/ http://www.livestrong.com/article/550383-heel-touch-exercises-for-cheerleading/ Fri, 28 Oct 2011 12:55:02 -0700 http://www.livestrong.com/article/550383-heel-touch-exercises-for-cheerleading/ http://www.livestrong.com/article/550366-what-do-bicycle-commuters-eat/ Thu, 27 Oct 2011 23:02:25 -0700 http://www.livestrong.com/article/550366-what-do-bicycle-commuters-eat/ http://www.livestrong.com/article/550336-how-to-dance-in-gymnastics/ Thu, 27 Oct 2011 22:13:25 -0700 http://www.livestrong.com/article/550336-how-to-dance-in-gymnastics/ http://www.livestrong.com/article/550335-10-steps-to-soccer-skills/ Thu, 27 Oct 2011 22:12:25 -0700 http://www.livestrong.com/article/550335-10-steps-to-soccer-skills/ http://www.livestrong.com/article/550324-how-is-boxing-day-celebrated-in-papua-new-guinea/ Thu, 27 Oct 2011 21:46:25 -0700 http://www.livestrong.com/article/550324-how-is-boxing-day-celebrated-in-papua-new-guinea/ http://www.livestrong.com/article/550318-what-is-symmetrical-sidecut-snowboarding/ Thu, 27 Oct 2011 21:40:25 -0700 http://www.livestrong.com/article/550318-what-is-symmetrical-sidecut-snowboarding/ http://www.livestrong.com/article/550312-running-and-carrying-tension-in-the-left-shoulder/ Thu, 27 Oct 2011 17:59:25 -0700 http://www.livestrong.com/article/550312-running-and-carrying-tension-in-the-left-shoulder/ http://www.livestrong.com/article/550307-what-kind-of-uncontrollable-variables-are-in-volleyball/ Thu, 27 Oct 2011 17:49:26 -0700 http://www.livestrong.com/article/550307-what-kind-of-uncontrollable-variables-are-in-volleyball/ http://www.livestrong.com/article/550270-does-dirt-bike-riding-help-you-exercise/ Thu, 27 Oct 2011 15:36:26 -0700 http://www.livestrong.com/article/550270-does-dirt-bike-riding-help-you-exercise/ http://www.livestrong.com/article/550247-what-is-a-jump-line-in-cheerleading/ Thu, 27 Oct 2011 14:52:26 -0700 http://www.livestrong.com/article/550247-what-is-a-jump-line-in-cheerleading/ http://www.livestrong.com/article/550242-what-does-it-mean-to-spread-the-floor-in-basketball/ Thu, 27 Oct 2011 14:49:26 -0700 http://www.livestrong.com/article/550242-what-does-it-mean-to-spread-the-floor-in-basketball/ http://www.livestrong.com/article/550228-outdoor-winter-sports-that-pregnant-moms-can-do/ Thu, 27 Oct 2011 14:40:26 -0700 http://www.livestrong.com/article/550228-outdoor-winter-sports-that-pregnant-moms-can-do/ http://www.livestrong.com/article/550227-what-can-you-put-on-your-shoes-to-slide-easier-when-shuffling/ Thu, 27 Oct 2011 14:40:26 -0700 http://www.livestrong.com/article/550227-what-can-you-put-on-your-shoes-to-slide-easier-when-shuffling/ http://www.livestrong.com/article/550223-can-chocolate-affect-running/ Thu, 27 Oct 2011 14:39:26 -0700 http://www.livestrong.com/article/550223-can-chocolate-affect-running/ http://www.livestrong.com/article/550198-tongue-throbs-when-running/ Thu, 27 Oct 2011 13:42:26 -0700 http://www.livestrong.com/article/550198-tongue-throbs-when-running/ http://www.livestrong.com/article/550172-what-is-the-difference-between-2010-burton-moto-snowboard-boots-2009-burton-moto-snowboard-boots/ Thu, 27 Oct 2011 13:13:26 -0700 http://www.livestrong.com/article/550172-what-is-the-difference-between-2010-burton-moto-snowboard-boots-2009-burton-moto-snowboard-boots/ http://www.livestrong.com/article/550170-how-does-rolling-influence-the-movements-of-soccer/ Thu, 27 Oct 2011 13:11:26 -0700 http://www.livestrong.com/article/550170-how-does-rolling-influence-the-movements-of-soccer/ http://www.livestrong.com/article/550151-the-length-of-wings-in-lacrosse/ Thu, 27 Oct 2011 12:53:26 -0700 http://www.livestrong.com/article/550151-the-length-of-wings-in-lacrosse/ http://www.livestrong.com/article/550150-what-are-par-shoots-for-football/ Thu, 27 Oct 2011 12:53:26 -0700 http://www.livestrong.com/article/550150-what-are-par-shoots-for-football/ http://www.livestrong.com/article/550139-perceptual-speed-volleyballs/ Thu, 27 Oct 2011 11:58:27 -0700 http://www.livestrong.com/article/550139-perceptual-speed-volleyballs/ http://www.livestrong.com/article/550137-what-is-a-pitch-soccer-ball/ Thu, 27 Oct 2011 11:33:27 -0700 http://www.livestrong.com/article/550137-what-is-a-pitch-soccer-ball/ http://www.livestrong.com/article/550112-what-is-chainwheel-pitch/ Thu, 27 Oct 2011 10:50:27 -0700 http://www.livestrong.com/article/550112-what-is-chainwheel-pitch/ http://www.livestrong.com/article/550093-difference-between-classic-boots-and-skate-boots/ Thu, 27 Oct 2011 09:51:26 -0700 http://www.livestrong.com/article/550093-difference-between-classic-boots-and-skate-boots/ http://www.livestrong.com/article/550070-how-to-catch-a-hard-shot-in-soccer/ Thu, 27 Oct 2011 07:48:26 -0700 http://www.livestrong.com/article/550070-how-to-catch-a-hard-shot-in-soccer/ http://www.livestrong.com/article/550050-swimming-with-a-tracheostomy/ Thu, 27 Oct 2011 06:19:16 -0700 http://www.livestrong.com/article/550050-swimming-with-a-tracheostomy/ http://www.livestrong.com/article/550041-how-to-do-a-back-rocker-in-gymnastics/ Thu, 27 Oct 2011 05:49:16 -0700 http://www.livestrong.com/article/550041-how-to-do-a-back-rocker-in-gymnastics/ http://www.livestrong.com/article/550040-what-is-wind-powered-skiing/ Thu, 27 Oct 2011 05:47:16 -0700 http://www.livestrong.com/article/550040-what-is-wind-powered-skiing/ http://www.livestrong.com/article/550037-the-difference-between-ski-skating-and-diagonal-stride/ Thu, 27 Oct 2011 05:39:16 -0700 http://www.livestrong.com/article/550037-the-difference-between-ski-skating-and-diagonal-stride/ http://www.livestrong.com/article/550158-volley-bayonet-rules/ Thu, 27 Oct 2011 00:00:00 -0700 http://www.livestrong.com/article/550158-volley-bayonet-rules/ http://www.livestrong.com/article/550938-health-risks-of-eating-sardines/ Wed, 26 Oct 2011 18:18:17 -0700 http://www.livestrong.com/article/550938-health-risks-of-eating-sardines/ http://www.livestrong.com/article/549970-which-metals-are-poisonous-to-fish-ponds-and-gardens/ Wed, 26 Oct 2011 17:48:20 -0700 http://www.livestrong.com/article/549970-which-metals-are-poisonous-to-fish-ponds-and-gardens/ http://www.livestrong.com/article/549959-difference-between-wake-surfboard-short-board/ Wed, 26 Oct 2011 17:27:19 -0700 http://www.livestrong.com/article/549959-difference-between-wake-surfboard-short-board/ http://www.livestrong.com/article/549944-rock-climbing-weight-to-muscle-ratio/ Wed, 26 Oct 2011 15:42:17 -0700 http://www.livestrong.com/article/549944-rock-climbing-weight-to-muscle-ratio/ http://www.livestrong.com/article/549935-what-are-twist-n-go-cleats/ Wed, 26 Oct 2011 15:18:17 -0700 http://www.livestrong.com/article/549935-what-are-twist-n-go-cleats/ http://www.livestrong.com/article/549927-benefit-having-long-levers-serving-volleyball/ Wed, 26 Oct 2011 14:51:17 -0700 http://www.livestrong.com/article/549927-benefit-having-long-levers-serving-volleyball/ http://www.livestrong.com/article/549925-mountaineer-customs/ Wed, 26 Oct 2011 14:40:17 -0700 http://www.livestrong.com/article/549925-mountaineer-customs/ http://www.livestrong.com/article/549918-kisado-exercises/ Wed, 26 Oct 2011 14:33:17 -0700 http://www.livestrong.com/article/549918-kisado-exercises/ http://www.livestrong.com/article/549915-what-is-an-aero-bike-frame/ Wed, 26 Oct 2011 14:08:17 -0700 http://www.livestrong.com/article/549915-what-is-an-aero-bike-frame/ http://www.livestrong.com/article/549911-kick-ups-ball-spinning/ Wed, 26 Oct 2011 13:55:18 -0700 http://www.livestrong.com/article/549911-kick-ups-ball-spinning/ http://www.livestrong.com/article/549903-does-walking-with-crutches-strengthen-abs/ Wed, 26 Oct 2011 13:50:17 -0700 http://www.livestrong.com/article/549903-does-walking-with-crutches-strengthen-abs/ http://www.livestrong.com/article/549876-shaolin-stair-exercises/ Wed, 26 Oct 2011 13:34:17 -0700 http://www.livestrong.com/article/549876-shaolin-stair-exercises/ http://www.livestrong.com/article/549862-double-cradle-cheerleading-stunts/ Wed, 26 Oct 2011 13:20:19 -0700 http://www.livestrong.com/article/549862-double-cradle-cheerleading-stunts/ http://www.livestrong.com/article/549857-rules-on-a-dropped-tennis-racket/ Wed, 26 Oct 2011 13:16:18 -0700 http://www.livestrong.com/article/549857-rules-on-a-dropped-tennis-racket/ http://www.livestrong.com/article/549855-how-to-tape-an-mcl-sprain-for-skiing/ Wed, 26 Oct 2011 13:13:18 -0700 http://www.livestrong.com/article/549855-how-to-tape-an-mcl-sprain-for-skiing/ http://www.livestrong.com/article/549840-boxing-vs-bodybuilding/ Wed, 26 Oct 2011 12:59:18 -0700 http://www.livestrong.com/article/549840-boxing-vs-bodybuilding/ http://www.livestrong.com/article/549827-rock-climbing-shape-vs-bodybuilding/ Wed, 26 Oct 2011 12:50:18 -0700 http://www.livestrong.com/article/549827-rock-climbing-shape-vs-bodybuilding/ http://www.livestrong.com/article/549836-ryan-baders-diet/ Wed, 26 Oct 2011 12:50:18 -0700 http://www.livestrong.com/article/549836-ryan-baders-diet/ http://www.livestrong.com/article/549812-what-does-the-pro-tip-on-a-snowboard-do/ Wed, 26 Oct 2011 12:42:18 -0700 http://www.livestrong.com/article/549812-what-does-the-pro-tip-on-a-snowboard-do/ http://www.livestrong.com/article/549811-what-is-a-hockey-stick-boring-bar/ Wed, 26 Oct 2011 12:40:18 -0700 http://www.livestrong.com/article/549811-what-is-a-hockey-stick-boring-bar/ http://www.livestrong.com/article/549801-the-exercise-called-the-shin-box/ Wed, 26 Oct 2011 12:28:17 -0700 http://www.livestrong.com/article/549801-the-exercise-called-the-shin-box/ http://www.livestrong.com/article/549788-does-running-increase-cadence-or-lengthen-strides/ Wed, 26 Oct 2011 11:54:18 -0700 http://www.livestrong.com/article/549788-does-running-increase-cadence-or-lengthen-strides/ http://www.livestrong.com/article/549789-jogging-with-untreated-hyperthyroidism/ Wed, 26 Oct 2011 11:54:18 -0700 http://www.livestrong.com/article/549789-jogging-with-untreated-hyperthyroidism/ http://www.livestrong.com/article/549778-the-kinesiology-of-swimming/ Wed, 26 Oct 2011 11:41:18 -0700 http://www.livestrong.com/article/549778-the-kinesiology-of-swimming/ http://www.livestrong.com/article/549751-running-with-a-cracked-callus/ Wed, 26 Oct 2011 09:40:19 -0700 http://www.livestrong.com/article/549751-running-with-a-cracked-callus/ http://www.livestrong.com/article/549736-golf-after-a-bicep-injury/ Wed, 26 Oct 2011 09:25:17 -0700 http://www.livestrong.com/article/549736-golf-after-a-bicep-injury/ http://www.livestrong.com/article/549729-what-is-the-difference-between-usa-and-aau-gymnastics/ Wed, 26 Oct 2011 09:21:17 -0700 http://www.livestrong.com/article/549729-what-is-the-difference-between-usa-and-aau-gymnastics/ http://www.livestrong.com/article/549704-do-you-use-your-hip-abductors-adductors-in-running/ Wed, 26 Oct 2011 08:33:17 -0700 http://www.livestrong.com/article/549704-do-you-use-your-hip-abductors-adductors-in-running/ http://www.livestrong.com/article/549692-what-is-minimalist-running/ Wed, 26 Oct 2011 07:59:17 -0700 http://www.livestrong.com/article/549692-what-is-minimalist-running/ http://www.livestrong.com/article/549691-horseback-riding-sore-hip-flexors/ Wed, 26 Oct 2011 07:57:19 -0700 http://www.livestrong.com/article/549691-horseback-riding-sore-hip-flexors/ http://www.livestrong.com/article/549675-how-to-make-dough-balls-with-wheaties/ Wed, 26 Oct 2011 07:25:18 -0700 http://www.livestrong.com/article/549675-how-to-make-dough-balls-with-wheaties/ http://www.livestrong.com/article/549671-why-are-varsity-sports-important/ Wed, 26 Oct 2011 07:18:17 -0700 http://www.livestrong.com/article/549671-why-are-varsity-sports-important/ http://www.livestrong.com/article/549665-the-importance-of-learning-fundamentals-in-sports/ Wed, 26 Oct 2011 07:03:18 -0700 http://www.livestrong.com/article/549665-the-importance-of-learning-fundamentals-in-sports/ http://www.livestrong.com/article/549654-dermatomyositis-swimming/ Wed, 26 Oct 2011 06:55:17 -0700 http://www.livestrong.com/article/549654-dermatomyositis-swimming/ http://www.livestrong.com/article/549629-graves-disease-and-tennis/ Wed, 26 Oct 2011 06:34:17 -0700 http://www.livestrong.com/article/549629-graves-disease-and-tennis/ http://www.livestrong.com/article/549605-rain-gear-for-cheerleading/ Wed, 26 Oct 2011 06:09:17 -0700 http://www.livestrong.com/article/549605-rain-gear-for-cheerleading/ http://www.livestrong.com/article/549571-athletic-therapist-intervention-in-gymnastics/ Tue, 25 Oct 2011 23:17:21 -0700 http://www.livestrong.com/article/549571-athletic-therapist-intervention-in-gymnastics/ http://www.livestrong.com/article/549545-swimming-with-abrasions/ Tue, 25 Oct 2011 18:40:18 -0700 http://www.livestrong.com/article/549545-swimming-with-abrasions/ http://www.livestrong.com/article/549542-relation-between-height-shoe-size-in-adolescents/ Tue, 25 Oct 2011 18:21:18 -0700 http://www.livestrong.com/article/549542-relation-between-height-shoe-size-in-adolescents/ http://www.livestrong.com/article/549535-does-pigeon-toes-impact-running/ Tue, 25 Oct 2011 17:49:20 -0700 http://www.livestrong.com/article/549535-does-pigeon-toes-impact-running/ http://www.livestrong.com/article/549509-what-drills-should-you-teach-for-full-court-press-breakers-in-basketball/ Tue, 25 Oct 2011 14:57:19 -0700 http://www.livestrong.com/article/549509-what-drills-should-you-teach-for-full-court-press-breakers-in-basketball/ http://www.livestrong.com/article/549480-misty-skis/ Tue, 25 Oct 2011 11:33:18 -0700 http://www.livestrong.com/article/549480-misty-skis/ http://www.livestrong.com/article/549471-can-tahitian-dancing-help-trim-the-waist/ Tue, 25 Oct 2011 11:20:19 -0700 http://www.livestrong.com/article/549471-can-tahitian-dancing-help-trim-the-waist/ http://www.livestrong.com/article/549460-how-to-lose-weight-with-couch-potato-running/ Tue, 25 Oct 2011 10:50:18 -0700 http://www.livestrong.com/article/549460-how-to-lose-weight-with-couch-potato-running/ http://www.livestrong.com/article/549454-how-to-skateboard-at-40/ Tue, 25 Oct 2011 07:48:19 -0700 http://www.livestrong.com/article/549454-how-to-skateboard-at-40/ http://www.livestrong.com/article/549410-top-5-injuries-in-basketball/ Tue, 25 Oct 2011 06:59:19 -0700 http://www.livestrong.com/article/549410-top-5-injuries-in-basketball/ http://www.livestrong.com/article/549406-jogging-and-walking-with-an-extended-stomach/ Tue, 25 Oct 2011 06:56:19 -0700 http://www.livestrong.com/article/549406-jogging-and-walking-with-an-extended-stomach/ http://www.livestrong.com/article/549375-what-do-i-have-to-do-for-womens-football-tryouts/ Mon, 24 Oct 2011 23:18:14 -0700 http://www.livestrong.com/article/549375-what-do-i-have-to-do-for-womens-football-tryouts/ semi-professional football teams across the country. The Women's Football
Alliance, or WFA, alone has 63 full-contact teams that follow the same rules as the National Football League, or NFL. Because players are expected to perform the same athletic feats as their male counterparts, women's football tryouts closely resemble those held by NFL and collegiate teams.]]> http://www.livestrong.com/article/549373-how-to-feather-your-edges-in-skiing/ Mon, 24 Oct 2011 23:10:14 -0700 http://www.livestrong.com/article/549373-how-to-feather-your-edges-in-skiing/ http://www.livestrong.com/article/549350-tendonitis-roller-skating/ Mon, 24 Oct 2011 18:25:15 -0700 http://www.livestrong.com/article/549350-tendonitis-roller-skating/ http://www.livestrong.com/article/549348-long-vs-short-stem-bicycle/ Mon, 24 Oct 2011 18:23:14 -0700 http://www.livestrong.com/article/549348-long-vs-short-stem-bicycle/ http://www.livestrong.com/article/549341-rowing-osteopenia/ Mon, 24 Oct 2011 17:31:16 -0700 http://www.livestrong.com/article/549341-rowing-osteopenia/ http://www.livestrong.com/article/549330-left-arm-muscle-pain-with-a-golf-swing/ Mon, 24 Oct 2011 17:12:11 -0700 http://www.livestrong.com/article/549330-left-arm-muscle-pain-with-a-golf-swing/ http://www.livestrong.com/article/549329-how-to-fit-a-soccer-shin-guard-with-a-knee-brace/ Mon, 24 Oct 2011 17:08:14 -0700 http://www.livestrong.com/article/549329-how-to-fit-a-soccer-shin-guard-with-a-knee-brace/ http://www.livestrong.com/article/549316-how-to-do-well-in-pe-gymnastics/ Mon, 24 Oct 2011 16:44:14 -0700 http://www.livestrong.com/article/549316-how-to-do-well-in-pe-gymnastics/ http://www.livestrong.com/article/549314-difference-between-a-fakie-a-switch-in-snowboarding/ Mon, 24 Oct 2011 16:39:13 -0700 http://www.livestrong.com/article/549314-difference-between-a-fakie-a-switch-in-snowboarding/ http://www.livestrong.com/article/549284-how-to-exercise-on-a-boat/ Mon, 24 Oct 2011 15:23:11 -0700 http://www.livestrong.com/article/549284-how-to-exercise-on-a-boat/ http://www.livestrong.com/article/549259-allergic-reaction-to-shoes/ Mon, 24 Oct 2011 13:04:12 -0700 http://www.livestrong.com/article/549259-allergic-reaction-to-shoes/ http://www.livestrong.com/article/549249-orthotics-to-correct-calcaneal-inversion-running/ Mon, 24 Oct 2011 12:33:12 -0700 http://www.livestrong.com/article/549249-orthotics-to-correct-calcaneal-inversion-running/ http://www.livestrong.com/article/549237-what-do-you-do-for-a-cheerleading-physical/ Mon, 24 Oct 2011 11:44:12 -0700 http://www.livestrong.com/article/549237-what-do-you-do-for-a-cheerleading-physical/ http://www.livestrong.com/article/549221-supination-issues-with-snowboarding/ Mon, 24 Oct 2011 11:10:12 -0700 http://www.livestrong.com/article/549221-supination-issues-with-snowboarding/ http://www.livestrong.com/article/549214-what-is-a-mule-kick-in-gymnastics/ Mon, 24 Oct 2011 08:55:11 -0700 http://www.livestrong.com/article/549214-what-is-a-mule-kick-in-gymnastics/ http://www.livestrong.com/article/549195-the-hardest-snowboarding-move/ Mon, 24 Oct 2011 08:18:12 -0700 http://www.livestrong.com/article/549195-the-hardest-snowboarding-move/ http://www.livestrong.com/article/549194-what-is-the-most-desired-soccer-position-for-soccer-coaches/ Mon, 24 Oct 2011 08:16:12 -0700 http://www.livestrong.com/article/549194-what-is-the-most-desired-soccer-position-for-soccer-coaches/ http://www.livestrong.com/article/549185-swimming-after-a-canal-wall-down-mastoidectomy/ Mon, 24 Oct 2011 01:56:33 -0700 http://www.livestrong.com/article/549185-swimming-after-a-canal-wall-down-mastoidectomy/ http://www.livestrong.com/article/549171-how-ski-sweaters-are-sized/ Mon, 24 Oct 2011 01:42:33 -0700 http://www.livestrong.com/article/549171-how-ski-sweaters-are-sized/ http://www.livestrong.com/article/549170-what-is-otp-football/ Mon, 24 Oct 2011 01:40:34 -0700 http://www.livestrong.com/article/549170-what-is-otp-football/ http://www.livestrong.com/article/549165-what-is-the-safest-cheerleading-position/ Mon, 24 Oct 2011 01:30:33 -0700 http://www.livestrong.com/article/549165-what-is-the-safest-cheerleading-position/ http://www.livestrong.com/article/549159-how-to-put-flair-in-my-gymnastic-style/ Mon, 24 Oct 2011 01:24:33 -0700 http://www.livestrong.com/article/549159-how-to-put-flair-in-my-gymnastic-style/ http://www.livestrong.com/article/549148-what-is-a-star-stunt-in-cheerleading/ Mon, 24 Oct 2011 00:58:34 -0700 http://www.livestrong.com/article/549148-what-is-a-star-stunt-in-cheerleading/ http://www.livestrong.com/article/549137-what-is-an-anti-camber-snowboard/ Sun, 23 Oct 2011 19:13:36 -0700 http://www.livestrong.com/article/549137-what-is-an-anti-camber-snowboard/ http://www.livestrong.com/article/549132-how-to-go-smoothly-from-course-to-course-when-doing-a-triathlon/ Sun, 23 Oct 2011 19:07:34 -0700 http://www.livestrong.com/article/549132-how-to-go-smoothly-from-course-to-course-when-doing-a-triathlon/ http://www.livestrong.com/article/549133-can-snowboarding-help-your-vertical/ Sun, 23 Oct 2011 19:07:34 -0700 http://www.livestrong.com/article/549133-can-snowboarding-help-your-vertical/ http://www.livestrong.com/article/549131-what-do-i-need-for-my-high-school-gymnastics-team/ Sun, 23 Oct 2011 19:05:35 -0700 http://www.livestrong.com/article/549131-what-do-i-need-for-my-high-school-gymnastics-team/ http://www.livestrong.com/article/549124-what-is-a-fixture-in-soccer/ Sun, 23 Oct 2011 17:57:34 -0700 http://www.livestrong.com/article/549124-what-is-a-fixture-in-soccer/ http://www.livestrong.com/article/549109-can-i-play-sports-with-a-lacerated-spleen/ Sun, 23 Oct 2011 17:33:35 -0700 http://www.livestrong.com/article/549109-can-i-play-sports-with-a-lacerated-spleen/ http://www.livestrong.com/article/549101-swimming-growing-pains/ Sun, 23 Oct 2011 17:17:33 -0700 http://www.livestrong.com/article/549101-swimming-growing-pains/ http://www.livestrong.com/article/549100-what-is-the-hardest-mountain-stage-in-cycling/ Sun, 23 Oct 2011 17:13:35 -0700 http://www.livestrong.com/article/549100-what-is-the-hardest-mountain-stage-in-cycling/ http://www.livestrong.com/article/549087-good-wrestling-shoes-for-broken-toes/ Sun, 23 Oct 2011 16:37:37 -0700 http://www.livestrong.com/article/549087-good-wrestling-shoes-for-broken-toes/ http://www.livestrong.com/article/549083-the-disadvantages-of-a-folding-bike/ Sun, 23 Oct 2011 16:32:36 -0700 http://www.livestrong.com/article/549083-the-disadvantages-of-a-folding-bike/ http://www.livestrong.com/article/549079-what-is-the-hardest-sport-to-play-mentally/ Sun, 23 Oct 2011 16:18:36 -0700 http://www.livestrong.com/article/549079-what-is-the-hardest-sport-to-play-mentally/ http://www.livestrong.com/article/549058-what-is-a-hip-jump-in-snowboarding/ Sun, 23 Oct 2011 10:57:34 -0700 http://www.livestrong.com/article/549058-what-is-a-hip-jump-in-snowboarding/ http://www.livestrong.com/article/549057-what-is-intramural-swimming/ Sun, 23 Oct 2011 10:56:35 -0700 http://www.livestrong.com/article/549057-what-is-intramural-swimming/ http://www.livestrong.com/article/549051-how-to-gain-speed-on-flat-snowboarding/ Sun, 23 Oct 2011 07:06:34 -0700 http://www.livestrong.com/article/549051-how-to-gain-speed-on-flat-snowboarding/ http://www.livestrong.com/article/549040-how-to-address-your-opposition-in-soccer/ Sun, 23 Oct 2011 00:08:42 -0700 http://www.livestrong.com/article/549040-how-to-address-your-opposition-in-soccer/ http://www.livestrong.com/article/549013-lactic-acid-and-swimming-cramps/ Sat, 22 Oct 2011 18:34:44 -0700 http://www.livestrong.com/article/549013-lactic-acid-and-swimming-cramps/ http://www.livestrong.com/article/548998-which-is-better-rope-skipping-or-jogging/ Sat, 22 Oct 2011 18:11:44 -0700 http://www.livestrong.com/article/548998-which-is-better-rope-skipping-or-jogging/ http://www.livestrong.com/article/548984-gym-exercises-to-improve-bicycle-riding/ Sat, 22 Oct 2011 17:23:43 -0700 http://www.livestrong.com/article/548984-gym-exercises-to-improve-bicycle-riding/ http://www.livestrong.com/article/548981-handstand-tips-for-a-gymnast/ Sat, 22 Oct 2011 17:17:43 -0700 http://www.livestrong.com/article/548981-handstand-tips-for-a-gymnast/ http://www.livestrong.com/article/548975-grabbing-a-basketball-from-another-player/ Sat, 22 Oct 2011 16:46:44 -0700 http://www.livestrong.com/article/548975-grabbing-a-basketball-from-another-player/ http://www.livestrong.com/article/548958-does-the-angle-of-your-snowboard-affect-your-stop/ Sat, 22 Oct 2011 16:02:42 -0700 http://www.livestrong.com/article/548958-does-the-angle-of-your-snowboard-affect-your-stop/ http://www.livestrong.com/article/548936-should-i-continue-running-when-diagnosed-with-patellofemoral/ Fri, 21 Oct 2011 23:50:23 -0700 http://www.livestrong.com/article/548936-should-i-continue-running-when-diagnosed-with-patellofemoral/ http://www.livestrong.com/article/548921-how-to-topspin-like-timo-boll/ Fri, 21 Oct 2011 23:21:26 -0700 http://www.livestrong.com/article/548921-how-to-topspin-like-timo-boll/ http://www.livestrong.com/article/548920-is-rock-climbing-bad-for-the-knees/ Fri, 21 Oct 2011 23:21:25 -0700 http://www.livestrong.com/article/548920-is-rock-climbing-bad-for-the-knees/ http://www.livestrong.com/article/548902-what-kind-of-sports-are-for-adults-to-stay-in-shape/ Fri, 21 Oct 2011 20:15:26 -0700 http://www.livestrong.com/article/548902-what-kind-of-sports-are-for-adults-to-stay-in-shape/ http://www.livestrong.com/article/548899-deep-water-aerobics-and-dumbbell-exercises/ Fri, 21 Oct 2011 20:12:26 -0700 http://www.livestrong.com/article/548899-deep-water-aerobics-and-dumbbell-exercises/ http://www.livestrong.com/article/548897-how-to-backpack-to-a-camp/ Fri, 21 Oct 2011 20:09:25 -0700 http://www.livestrong.com/article/548897-how-to-backpack-to-a-camp/ http://www.livestrong.com/article/548889-limiter-vs-weakness-cycling/ Fri, 21 Oct 2011 19:43:24 -0700 http://www.livestrong.com/article/548889-limiter-vs-weakness-cycling/ http://www.livestrong.com/article/548885-running-with-a-retroverted-uterus/ Fri, 21 Oct 2011 19:33:26 -0700 http://www.livestrong.com/article/548885-running-with-a-retroverted-uterus/ http://www.livestrong.com/article/548856-rugby-and-neck-soreness/ Fri, 21 Oct 2011 15:11:25 -0700 http://www.livestrong.com/article/548856-rugby-and-neck-soreness/ http://www.livestrong.com/article/548849-do-you-need-to-roller-skate-before-snowboarding/ Fri, 21 Oct 2011 15:02:25 -0700 http://www.livestrong.com/article/548849-do-you-need-to-roller-skate-before-snowboarding/ http://www.livestrong.com/article/548837-how-to-keep-my-head-down-while-swinging-at-a-baseball/ Fri, 21 Oct 2011 14:52:24 -0700 http://www.livestrong.com/article/548837-how-to-keep-my-head-down-while-swinging-at-a-baseball/ http://www.livestrong.com/article/548835-description-of-a-good-sports-leader/ Fri, 21 Oct 2011 14:47:24 -0700 http://www.livestrong.com/article/548835-description-of-a-good-sports-leader/ http://www.livestrong.com/article/548831-top-10-games-to-play-in-gym/ Fri, 21 Oct 2011 14:44:24 -0700 http://www.livestrong.com/article/548831-top-10-games-to-play-in-gym/ http://www.livestrong.com/article/548823-hardest-part-of-snowboarding/ Fri, 21 Oct 2011 14:18:24 -0700 http://www.livestrong.com/article/548823-hardest-part-of-snowboarding/ http://www.livestrong.com/article/548808-can-holding-your-breath-under-water-increase-your-running-ability/ Fri, 21 Oct 2011 11:53:25 -0700 http://www.livestrong.com/article/548808-can-holding-your-breath-under-water-increase-your-running-ability/ http://www.livestrong.com/article/548807-what-does-sd-stand-for-in-hockey/ Fri, 21 Oct 2011 11:53:25 -0700 http://www.livestrong.com/article/548807-what-does-sd-stand-for-in-hockey/ http://www.livestrong.com/article/548784-can-you-swim-competitively-with-mono/ Fri, 21 Oct 2011 11:36:24 -0700 http://www.livestrong.com/article/548784-can-you-swim-competitively-with-mono/ http://www.livestrong.com/article/548777-how-to-do-a-split-jump-in-cheerleading/ Fri, 21 Oct 2011 11:33:24 -0700 http://www.livestrong.com/article/548777-how-to-do-a-split-jump-in-cheerleading/ http://www.livestrong.com/article/548760-trunk-exercises-for-pitching-batting/ Fri, 21 Oct 2011 11:17:24 -0700 http://www.livestrong.com/article/548760-trunk-exercises-for-pitching-batting/ http://www.livestrong.com/article/548755-anaerobic-respiration-in-swimming/ Fri, 21 Oct 2011 11:10:25 -0700 http://www.livestrong.com/article/548755-anaerobic-respiration-in-swimming/ http://www.livestrong.com/article/548719-how-to-not-get-tired-during-a-boxing-match/ Fri, 21 Oct 2011 10:27:24 -0700 http://www.livestrong.com/article/548719-how-to-not-get-tired-during-a-boxing-match/ http://www.livestrong.com/article/548705-what-do-soccer-scouts-look-for/ Fri, 21 Oct 2011 10:14:25 -0700 http://www.livestrong.com/article/548705-what-do-soccer-scouts-look-for/ http://www.livestrong.com/article/548691-surviving-while-hiking-across-country/ Fri, 21 Oct 2011 09:56:40 -0700 http://www.livestrong.com/article/548691-surviving-while-hiking-across-country/ http://www.livestrong.com/article/548689-how-to-do-a-snow-plow-on-roller-skates/ Fri, 21 Oct 2011 09:51:24 -0700 http://www.livestrong.com/article/548689-how-to-do-a-snow-plow-on-roller-skates/ http://www.livestrong.com/article/548688-is-it-safe-to-swim-while-raining/ Fri, 21 Oct 2011 09:45:24 -0700 http://www.livestrong.com/article/548688-is-it-safe-to-swim-while-raining/ http://www.livestrong.com/article/548669-the-importance-of-repetitions-in-soccer/ Fri, 21 Oct 2011 09:08:25 -0700 http://www.livestrong.com/article/548669-the-importance-of-repetitions-in-soccer/ http://www.livestrong.com/article/548657-benefits-of-front-foot-running/ Fri, 21 Oct 2011 08:41:24 -0700 http://www.livestrong.com/article/548657-benefits-of-front-foot-running/ http://www.livestrong.com/article/548654-can-you-run-wearing-basketball-shoes/ Fri, 21 Oct 2011 08:27:24 -0700 http://www.livestrong.com/article/548654-can-you-run-wearing-basketball-shoes/ http://www.livestrong.com/article/548650-do-bike-racers-use-two-cogs-in-front/ Fri, 21 Oct 2011 08:21:25 -0700 http://www.livestrong.com/article/548650-do-bike-racers-use-two-cogs-in-front/ http://www.livestrong.com/article/548648-how-to-earn-a-varsity-letter-in-soccer/ Fri, 21 Oct 2011 08:18:24 -0700 http://www.livestrong.com/article/548648-how-to-earn-a-varsity-letter-in-soccer/ http://www.livestrong.com/article/548645-how-to-get-better-at-reading-blocks-as-a-running-back-in-football/ Fri, 21 Oct 2011 07:29:24 -0700 http://www.livestrong.com/article/548645-how-to-get-better-at-reading-blocks-as-a-running-back-in-football/ http://www.livestrong.com/article/548633-should-you-work-out-everyday-with-p90x-even-if-you-play-sports/ Fri, 21 Oct 2011 06:25:24 -0700 http://www.livestrong.com/article/548633-should-you-work-out-everyday-with-p90x-even-if-you-play-sports/ http://www.livestrong.com/article/548629-what-position-should-a-gait-torque-be-used-for-in-lacrosse/ Fri, 21 Oct 2011 06:20:24 -0700 http://www.livestrong.com/article/548629-what-position-should-a-gait-torque-be-used-for-in-lacrosse/ http://www.livestrong.com/article/548605-how-to-bring-a-gym-bag-on-a-bike/ Fri, 21 Oct 2011 05:39:25 -0700 http://www.livestrong.com/article/548605-how-to-bring-a-gym-bag-on-a-bike/ http://www.livestrong.com/article/548592-how-to-cycle-with-gaiters/ Thu, 20 Oct 2011 23:50:27 -0700 http://www.livestrong.com/article/548592-how-to-cycle-with-gaiters/ http://www.livestrong.com/article/548581-swimming-with-fins-knee-pain/ Thu, 20 Oct 2011 23:37:27 -0700 http://www.livestrong.com/article/548581-swimming-with-fins-knee-pain/ http://www.livestrong.com/article/548567-toenail-discomfort-after-running/ Thu, 20 Oct 2011 22:56:25 -0700 http://www.livestrong.com/article/548567-toenail-discomfort-after-running/ http://www.livestrong.com/article/548557-what-is-a-flat-top-obstacle-on-a-mountain-bike-trail/ Thu, 20 Oct 2011 21:13:27 -0700 http://www.livestrong.com/article/548557-what-is-a-flat-top-obstacle-on-a-mountain-bike-trail/ http://www.livestrong.com/article/548554-what-methods-can-you-use-to-get-better-at-rollerblading/ Thu, 20 Oct 2011 20:12:27 -0700 http://www.livestrong.com/article/548554-what-methods-can-you-use-to-get-better-at-rollerblading/ http://www.livestrong.com/article/548549-what-is-chain-suck-on-a-mountain-bike/ Thu, 20 Oct 2011 20:09:28 -0700 http://www.livestrong.com/article/548549-what-is-chain-suck-on-a-mountain-bike/ http://www.livestrong.com/article/548541-what-muscle-causes-the-left-arm-to-bend-in-a-golf-swing/ Thu, 20 Oct 2011 19:31:28 -0700 http://www.livestrong.com/article/548541-what-muscle-causes-the-left-arm-to-bend-in-a-golf-swing/ http://www.livestrong.com/article/548520-endurance-in-running-vs-endurance-on-an-elliptical/ Thu, 20 Oct 2011 18:12:25 -0700 http://www.livestrong.com/article/548520-endurance-in-running-vs-endurance-on-an-elliptical/ http://www.livestrong.com/article/548510-what-happens-in-lacrosse-after-a-goal-is-scored/ Thu, 20 Oct 2011 17:14:25 -0700 http://www.livestrong.com/article/548510-what-happens-in-lacrosse-after-a-goal-is-scored/ http://www.livestrong.com/article/548500-how-to-create-penetration-in-soccer/ Thu, 20 Oct 2011 17:06:25 -0700 http://www.livestrong.com/article/548500-how-to-create-penetration-in-soccer/ http://www.livestrong.com/article/548481-five-day-track-throwing-workouts/ Thu, 20 Oct 2011 16:04:25 -0700 http://www.livestrong.com/article/548481-five-day-track-throwing-workouts/ http://www.livestrong.com/article/548473-the-best-bmi-for-running-5k/ Thu, 20 Oct 2011 15:55:26 -0700 http://www.livestrong.com/article/548473-the-best-bmi-for-running-5k/ http://www.livestrong.com/article/548472-tips-on-running-1-5-miles-in-ten-minutes/ Thu, 20 Oct 2011 15:51:25 -0700 http://www.livestrong.com/article/548472-tips-on-running-1-5-miles-in-ten-minutes/ http://www.livestrong.com/article/548461-rock-climbing-with-a-torn-acl/ Thu, 20 Oct 2011 13:37:25 -0700 http://www.livestrong.com/article/548461-rock-climbing-with-a-torn-acl/ http://www.livestrong.com/article/548458-top-10-reasons-to-go-roller-skating/ Thu, 20 Oct 2011 13:35:25 -0700 http://www.livestrong.com/article/548458-top-10-reasons-to-go-roller-skating/ http://www.livestrong.com/article/548456-the-importance-of-not-swimming-alone/ Thu, 20 Oct 2011 13:20:25 -0700 http://www.livestrong.com/article/548456-the-importance-of-not-swimming-alone/ http://www.livestrong.com/article/548448-heel-heel-pivot-hockey/ Thu, 20 Oct 2011 10:05:26 -0700 http://www.livestrong.com/article/548448-heel-heel-pivot-hockey/ http://www.livestrong.com/article/548425-can-running-be-unhealthy/ Thu, 20 Oct 2011 09:05:25 -0700 http://www.livestrong.com/article/548425-can-running-be-unhealthy/ http://www.livestrong.com/article/548402-the-history-of-windmill-softball-pitch/ Thu, 20 Oct 2011 07:26:26 -0700 http://www.livestrong.com/article/548402-the-history-of-windmill-softball-pitch/ http://www.livestrong.com/article/550927-how-to-fix-a-leak-in-a-basketball/ Wed, 19 Oct 2011 23:16:42 -0700 http://www.livestrong.com/article/550927-how-to-fix-a-leak-in-a-basketball/ http://www.livestrong.com/article/552283-consequences-of-an-illegal-pitch-in-baseball/ Fri, 24 Jun 2011 06:34:56 -0700 http://www.livestrong.com/article/552283-consequences-of-an-illegal-pitch-in-baseball/