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ACL Injuries

ACL Exercises for Pre-Surgery

The anterior cruciate ligament, or ACL, controls the motion of the shin and thigh bones. ACL tears occur when the knee becomes uns...
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Can You Swim Post ACL Surgery?

Injuries to your anterior cruciate ligament, or ACL, are some of the most devastating injuries in sports. To compound matters, the...
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Exercises for Knee Rehabilitation After ACL Surgery

Anterior cruciate ligament, or ACL, injuries affect hundreds of thousands of people in the U.S. every year. Because this ligament ...
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Statistics on ACL Injuries in Athletes

ACL, or anterior cruciate ligament, injuries of the knee are common among certain types of athletes, and may require surgery to re...
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