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Chinese Medicine

How Did Michael Phelps Get Those Scary Bruises on His Skin?

19-time Olympic gold medalist Michael Phelps and other athletes have adopted traditional Chinese medicine treatment called cupping...
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Doctors Shade Gwyneth Paltrow's Site's Latest Sex Advice

Gwyneth Paltrow is getting slammed by doctors for a recent feature on her Goop website, promoting the insertion of jade eggs into ...
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10 Bizarre Health Habits That Come From Chinese Medicine

For (literally) thousands upon thousands of years, people have flocked to traditional Chinese medicine (TCM) to either treat or pr...
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The Best Qigong DVDs

Qigong is a Chinese practice that combines slow-moving martial arts, breathing and meditation. Qigong is designed to help you harn...
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Yin Chiao Benefits

Yin chiao, also known as honeysuckle forsythia, is a traditional Chinese mixture of nine herbs developed to combat the symptoms of...
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How to Use Chinese Medicine Balls for the Hands

Chinese medicine balls, also known as Chinese Baoding balls, stress balls or exercise balls, are said to date back to the Ming Dyn...
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Exercises for Strengthening Spleen Qi

The different organs of the body each have their own energetic signatures, according to Traditional Chinese Medicine, or TCM. This...
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