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Healthy Habits

Driving From Sacramento to Los Angeles

The route from Sacramento to Los Angeles will never be considered one of the country's greatest road trips, but it does reveal a l...
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What Should You Do If You Are Told That You Tested Positive for HPV?

Testing positive for HPV, or the human papilloma virus can be startling and, perhaps demoralizing, but it also means that you have...
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9 Documentaries That Everyone Should See

Sure, knowledge is power -- but can it also be entertaining? In the last few decades, a slew of documentaries have focused on the ...
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Putting Sugar in Body Wash

Getting in the shower is a daily ritual that just may be made sweeter. Sugar is a component of some body scrubs on the market, alo...
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Is the Bubonic Plague Still Around?

Bubonic plague is a bacterial infection that passes from rodents to humans via a flea bite or direct contact. One of three forms o...
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Does Gender Affect Strength?

Strength can be defined as the maximal force generated by a muscle or group of muscles. You can measure it in absolute or relative...
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Step-Ups for Hamstrings

During strength training, the lesser visible muscles at the back of the body are often forgotten. Focusing solely on your quadrice...
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Side-to-Side Twisting Lunges

Side lunges tone your butt, hips, legs and thighs, but side-to-side twisting lunges up the ante. When you add a twist, you're also...
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Can Genetics be a Factor in Crohn's Disease?

Crohn's disease, a type of inflammatory bowel disease, occurs as part of a complex interaction between the environment and the...
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How Does Sciatica Start?

The medical definition of sciatica is an injury to or problem involving the sciatic nerve, a large nerve that starts in your lower...
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