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The Difference Between Boy's & Girl's Lacrosse Sticks

Although the sport of lacrosse shares the same name for both boys and girls, the sticks used by each gender, as well as the game, ...

How to Tape a Lacrosse Shaft

Like hockey sticks and baseball bats, lacrosse stick can be difficult to grip when playing the game. This is due in large part to ...

How to Get Ready for a Lacrosse Game

Getting ready for the big game takes more than throwing your lacrosse stick into the back seat of your car minutes before take-off...

Workout Routines for Lacrosse Players

Lacrosse athletes require the same type of strength, power and conditioning work as soccer players. They’ve got to be able t...

Lacrosse Drills for Beginners

A fast-paced game, lacrosse demands not only athleticism but also exceptional skill, as players need to throw and catch a ball usi...

NCAA Rules for Men's Lacrosse

Lacrosse is a game played at the high school, college and professional levels. When it is played by men at the college level, it i...

Lacrosse Rules for Girls

Rules for youth girls lacrosse differ from women's and some high school lacrosse rules. Girls rule modifications depend upon a...

How to Fold the Top of a Lacrosse Mesh

Knowing how to string your lacrosse stick properly, and how to keep the strings in place, are important skills that each player sh...

How to Lace a Lacrosse Stick With a Hard Mesh

The lacrosse stick has a head strung with mesh that enables the user to catch and throw the ball. The majority of players customiz...

Stick Requirements in Lacrosse

The sport of lacrosse is governed by US Lacrosse. The US Lacrosse rules regulate the materials allowed and the size and shape of t...
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