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Panic Attacks

Ways to Relieve Anxiety Attacks

Anxiety attacks can be frightening, and some people experience them frequently as the result of a panic disorder. While relief may...
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Foods That Help Panic Attacks

A panic attack is an episode of intense fear that comes on suddenly, often for no apparent reason. In addition to emotional sympto...
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Causes of Panic Attacks While Sleeping

A panic attack is the sudden onset of great fear that produces a bodily response. Common panic responses include sweating, shaking...
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Areas of the Brain Affected by Panic Disorder

The sudden and repeated intrusion of fearful and in the most severe cases, terrorizing feelings experienced by a person when prese...
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How to Prevent Anxiety Attacks

Anxiety attacks are a debilitating disorder that affects several million people on a daily basis. In an anxiety attack, the body's...
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Low Iodine Levels & Panic Attacks

Iodine is a mineral used by the human body to produce thyroid hormones and so plays a major role in oxygen consumption and normal ...
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What Are the Causes of Night Panic Attacks in Women?

Panic attacks are recognized by the medical community as a physical condition that requires treatment, according to the Mayo Clini...
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Inositol for Panic Attacks

Panic disorder is a real illness. According to the National Institute of Mental Health, approximately 6 million American adults ar...
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Medications That Control Depression & Panic Attacks

Depression is a mood disorder characterized by such symptoms as feeling sad, loss of pleasure, changes in sleep, low energy, chang...
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Foods to Avoid If You Have OCD or Panic Attacks

Panic disorder and obsessive compulsive disorder, or OCD, are types of anxiety disorders. These conditions may cause panic attacks...
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