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Plantains

What Are the Disadvantages of Plantains?

Plantains, known as the cooking bananas, are a good source of potassium and vitamins C, B-6 and A, but they also have disadvantag...
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Are Boiled Sweet Plantains Healthy?

Plantains resemble bananas and are part of the same family. These fruits are starchy and rather bland, with a low sugar content. A...
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