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Pre Menopause

Perimenopause & Exercise

Perimenopause, or premenopause, is a period of approximately two to 10 years leading up to menopause. According to ClevelandClinic...

Herbal Managment of Perimenopause Irritability

Perimenopause irritability is the result of changing hormone levels in women who are approaching menopause. Insomnia, mood changes...

Symptoms When You Do Not Ovulate From Perimenopause

Peri-menopause is the time period before menopause when hormonal fluctuations are common. Peri-menopause can last as long as 10 ye...

About Perimenopausal Syndrome

Perimenopausal syndrome describes the group of symptoms a woman experiences before and after menopause, according to atriahealth.o...

What are the Perimenopause Symptoms & Age of Onset?

Perimenopause is the time in a woman's life in which the ovaries start to produce less estrogen, but full menopause has not ye...

Herbs for Perimenopausal Bleeding

For many women, perimenopause begins with menstrual irregularity, due to erratic hormone levels. Changes may include shorter cycle...

What Are Some of the Drastic Changes of Perimenopause?

Women transition into menopause in a range of ways. For some, the experience is relatively untroubled, while others develop a numb...

Menopot Exercises for Perimenopause

The abdomen commonly becomes a problem area for women during perimenopause and menopause, which is why a pot belly developed at th...
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