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Pre Menopause

Perimenopause & Exercise

Perimenopause, or premenopause, is a period of approximately two to 10 years leading up to menopause. According to ClevelandClinic...
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Herbal Managment of Perimenopause Irritability

Perimenopause irritability is the result of changing hormone levels in women who are approaching menopause. Insomnia, mood changes...
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Symptoms When You Do Not Ovulate From Perimenopause

Peri-menopause is the time period before menopause when hormonal fluctuations are common. Peri-menopause can last as long as 10 ye...
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About Perimenopausal Syndrome

Perimenopausal syndrome describes the group of symptoms a woman experiences before and after menopause, according to atriahealth.o...
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What are the Perimenopause Symptoms & Age of Onset?

Perimenopause is the time in a woman's life in which the ovaries start to produce less estrogen, but full menopause has not ye...
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Herbs for Perimenopausal Bleeding

For many women, perimenopause begins with menstrual irregularity, due to erratic hormone levels. Changes may include shorter cycle...
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What Are Some of the Drastic Changes of Perimenopause?

Women transition into menopause in a range of ways. For some, the experience is relatively untroubled, while others develop a numb...
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Menopot Exercises for Perimenopause

The abdomen commonly becomes a problem area for women during perimenopause and menopause, which is why a pot belly developed at th...
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