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Pregnancy and Nutrition

Should Pregnant Women Get More Milk in Their Diets?

Pregnancy causes significant changes in an expectant mother's body. The extra weight, additional blood circulation and nourishment...

Tips to Get Energy While Pregnant

Fatigue is common throughout pregnancy because your body uses your energy to facilitate the pregnancy. Low energy levels may make ...

BRAT Diet for Pregnancy

The BRAT diet consists of bland, easily digestible foods that can help make stools firmer and replace nutrients that have been los...

Drinking Beer and Trying to Get Pregnant

According to 2002 data from the Department of Health and Human Services, 55 percent of adult Americans consume alcohol. Regardless...

Can I Eat Sole While I Am Pregnant?

The warnings about limiting or avoiding certain types of fish when you're pregnant may have you wondering about sole, a type of fl...

How Much Tuna Can You Eat During Pregnancy?

Doctors advise pregnant women to avoid various foods or eat them with caution, even though the choices seem to be healthful. Fish ...

Is Turkey Panini Safe to Eat While Pregnant?

Pregnancy can be an immeasurably satisfying event in your life, but most mothers-to-be can also expect some inconvenience and outr...

Nutritional Meals for Pregnant Women

Nutrition during pregnancy affects both the mother and the fetus. Pregnant women have increased needs for many nutrients, includin...

Eating Watermelon While Pregnant

When you're pregnant, your body needs extra nutrition to care for your growing baby. Eating watermelon while you're pregnant can h...

Are Bananas Good for Pregnant Women?

Making sure your diet stays healthy is vital to your baby's growth. Eating nutrient-rich foods such as bananas can help you manage...
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