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Self-Esteem

The Effects on Teenagers' Self-Esteem After Losing Parents

The death of a parent is considered one of the most painful, if not traumatic, experiences for a child. When death occurs during a...
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The Importance of Self Confidence

To achieve even the smallest of goals, and to get through life's daily duties and responsibilities, you have to have some self...
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10 Ways to Build Self-Esteem

Simply put, self-esteem is an individual's perception of their personal value and worthiness. Low self-worth can change the wa...
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Signs of a Lack of Self Confidence

A lack of self confidence can be emotionally, physically and psychologically debilitating. Occasionally, almost everyone will expe...
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How to Build Self-Esteem in Women

In a Psychology Today article, psychiatrist, Neel Burton, M.D., suggests that negative messages, physical illness, stressful life ...
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Pycnogenol and Acne

Because acne can be embarrassing and damaging to the self-esteem, it is important to find ways to remedy it. Pycnogenol, an herbal...
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Games & Exercises to Build Self Esteem in Children Against Bullies

Most children who choose to bully others have self-esteem that is above average and typically find it easier to make friends that ...
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Activities to Build Self Esteem in Depressed Teens

Teens who suffer from depression are overwhelming sad, have trouble sleeping, feel hopeless and worthless, gain or lose significan...
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Activities to Promote Self-Esteem in Girls

One look at the popular media and you can see why low self-esteem is a problem for many girls. In magazines, movies and television...
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How to Set Clear Boundaries With Energy Vampires (in GIFs!)

Have you ever left dinner with a friend, co-worker or family member feeling completely mentally exhausted? If you have, chances ar...
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