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The Effects on Teenagers' Self-Esteem After Losing Parents

The death of a parent is considered one of the most painful, if not traumatic, experiences for a child. When death occurs during a...

The Importance of Self Confidence

To achieve even the smallest of goals, and to get through life's daily duties and responsibilities, you have to have some self...

10 Ways to Build Self-Esteem

Simply put, self-esteem is an individual's perception of their personal value and worthiness. Low self-worth can change the wa...

Signs of a Lack of Self Confidence

A lack of self confidence can be emotionally, physically and psychologically debilitating. Occasionally, almost everyone will expe...

How to Build Self-Esteem in Women

In a Psychology Today article, psychiatrist, Neel Burton, M.D., suggests that negative messages, physical illness, stressful life ...

Pycnogenol and Acne

Because acne can be embarrassing and damaging to the self-esteem, it is important to find ways to remedy it. Pycnogenol, an herbal...

Games & Exercises to Build Self Esteem in Children Against Bullies

Most children who choose to bully others have self-esteem that is above average and typically find it easier to make friends that ...

Activities to Build Self Esteem in Depressed Teens

Teens who suffer from depression are overwhelming sad, have trouble sleeping, feel hopeless and worthless, gain or lose significan...

Activities to Promote Self-Esteem in Girls

One look at the popular media and you can see why low self-esteem is a problem for many girls. In magazines, movies and television...

How to Set Clear Boundaries With Energy Vampires (in GIFs!)

Have you ever left dinner with a friend, co-worker or family member feeling completely mentally exhausted? If you have, chances ar...
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