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Teen Eating and Nutrition

The Effects of Soy Products on Teen Girls

The soybean was first introduced to North America from China in the 18th century but was not widely farmed until the 1950s. Soy re...
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How to Help My Teenage Daughter Lose Weight

The teenage years can be challenging, especially for a young girl who is overweight. She may experience feelings of self-conscious...
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The Perfect Diet for a Teenager

Many teenagers feel pressured to diet and become thinner even if they don’t need to lose weight, according to GirlsHealth.go...
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10-Week Weight-Loss Plan for Teens

The American Academy of Pediatrics reported in 2014 that 19 of 20 obese teens will be obese as adults. Such a statistic emphasiz...
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Facts About Healthy Eating for Teenagers

Obesity affects as many as 30 percent of American children and adolescents, according the 2008 report by the American Academy of C...
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Healthy Diet for Teenage Girls

According to the Centers for Disease Control, adolescent obesity increased from 5 to 18.1 percent between 1976 to 2008. Teenage gi...
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Weight-Loss Plan for Teen Girls

Reaching and maintaining a healthy weight is critical for overweight and obese teenage girls. The Centers for Disease Control and ...
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Teenage Dieting Problems

An old-fashioned set of scales is an appropriate symbolic representation of the adolescent ego. If your teen is like most, he is c...
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How Many Calories Should a 14-Year-Old Eat in a Day?

According to the Academy of Nutrition and Dietetics, the average 14-year-old male needs about 2,200 to 3,200 calories per day, and...
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How Nutrition Affects the Brain of an Adolescent

Your teenager's physical development is obvious. Once a little boy, he now towers over you and wears his father's clothes....
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