The Stairmaster Stepmill has been burning people's buns at the gym for over 25 years. This piece of equipment incorporates a set of revolving, eight-inch steps and handrails for stability. You can increase the steps' rotational speed enabling you to walk, jog or even run stairs, all while remaining in a stationary position.
Both types have manual settings, allowing you to adjust the speed and resistance yourself. Stairmasters also have pre-loaded workouts for fitness tests, heart rate workouts, and interval programs. Each set of pre-loaded program...
StairMaster machines simulate the effects of climbing an endless staircase. For some people, this might not sound like a good time at the gym, but StairMaster machines are very effective at building your cardiovascular capacity...
A stairmaster is a cardiovascular exercise machine that uses a continuous simulated step-up movement to train the body. These machines have the capability to allow you to adjust their resistance to provide different types of tr...
Athletes have been climbing stairs for years as a way to improve fitness and strength. StairMasters, a brand of stair climbers, simulate this activity with moving stairs on a stationary machine. StairMasters can be customized t...
