Steak Nutritional

Pork Steak Nutritional Facts

Pork steaks come from hogs or domestic swine. According to the North Carolina Pork Council, pork is the number one meat sold in the U.S. even though pork farmers have seen sales drop steadily since the 1970s because of its high fat content. Pork...

Beef Steak Nutritional Facts

Beef steak (steak) can be nutritious when eaten in moderation. Certain cuts of steak are healthier than others because they are lower in calories and fat. As with all foods, individuals should adhere to federal dietary guidelines from the United...

Country Fried Steak Nutritional Facts

A country fried steak is some type of beef steak, usually a tenderized cube steak. The cook coats the steak with seasoned flour and fries it in a pan. A country fried steak is generally high in fat.

Applebees Chopped Steak Nutritional Facts

You won't find anything on the Applebee's menu called chopped steak, but you will find plenty of burgers that are made from ground cooked beef, otherwise known as chopped steak. Applebee's dubs its chopped steak sandwiches Realburgers and boasts...

Lean Cuisine Salisbury Steak Nutritional Information

Lean Cuisine frozen foods from Nestle are reduced-calorie or reduced-fat meals that you can heat and serve. Options include Casual Cuisine such as pizzas and sandwiches, Cafe Cusine such as chicken carbonara, and Dinnertime Cuisine such as...

South Philly Cheese Steak Nutritional Information

The basic ingredients in a south Philly cheese steak sandwich are bread, thinly sliced beef and cheese with the option of onions, bell peppers or mushrooms. A cheese steak can be high in calories and fat, but it is possible to include it in a...

Dried Beef Flank Steak Nutritional Information

Humans have been eating dried meat, also known as jerky, since the Egyptian times, according to the U.S. Department of Agriculture Food Safety and Inspection Service. The drying process preserves the meat, making it shelf-stable. Lean cuts of meat...

T-Bone Steak Nutrition

Red meat such as a T-bone steak comes with a mixed bag of nutritional value. Rich in protein and many vitamins and minerals, T-bone steak provides the body with much of its daily needs. However, T-bone steak is extremely high in cholesterol and...

Porterhouse Steak Nutrition

Porterhouse steak is a cut of meat derived from the location where the top loin and tenderloin join together. The Porterhouse resembles a large T-bone steak, and is one of the largest and thickest cuts of meat you can order. Red meat, such as...

Salisbury Steak Nutrition Information

Salisbury steak is a common "comfort food" eaten by adults and children for lunch or dinner. It consists of a breaded, fried patty containing ground beef and other ingredients. The patty is covered with a beef-based gravy. Typical accompaniments...

Applebee's Steak Nutrition Information

Applebee's website states that they are the largest casual dining chain in the world with thousands of restaurants located worldwide. Their focus is on being part of the neighborhood and offering good food to good people. The prototype opened in...

Ribeye Steak Nutrition Information

A ribeye steak refers to a beef steak cut from the rib section. This region of the cow is more tender than other sections, but also contains more fat. Ribeyes may come boneless or bone-in in the form of a cowboy or tomahawk ribeye. Understanding...

Steak Nutrition Information

Red meat is consistently considered an unhealthy food. Although steak does have high levels of cholesterol and saturated fat, it is also a good source of protein and nutrients. In moderation, steak can be a worthy addition to most diet plans....

Lean Steak Nutrition

Julia Child once said, "The only time to eat diet food is while you're waiting for the steak to cook." You might agree a thick, broiled beef-steak is the all-American meal. But scholars at Princeton.edu remind you that a steak is a slice of meat...

Ribeye Steak Nutrition

The ribeye steak is beef steak cut from a ribeye roast of a steer. Among the better cuts, a ribeye steak has little connective tissue and a relatively high level of fat marbling which make the meat tender and flavorful. A good source of nutrition,...

Tuna Steaks Nutrition

Eating fish just once or twice per week may reduce your chance of dying from a heart attack by a third, says MayoClinic.com. Tuna is rich in omega-3 fatty acids, among other valuable nutrients. Tuna steak is very different than the canned version,...

Beef Steak Nutrition

Standing in front of the beef counter can be a baffling affair. A well-stocked butcher can easily have 10 different types of steak and even more different types of roasts. While all these choices may be confusing, they provide an array of...

Omaha Steaks Nutrition Information

Omaha Steaks is a family-owned company in Omaha, Nebraska that packages and distributes premium beef. It uses a variety of marketing techniques and ships beef directly to the consumer, which is unusual for a beef distributor. Beef is a natural...

Chicken Cheese Steak Nutrition

Chicken cheese steaks are an alternative to beef-based cheese steaks, offering a different flavor and texture as well as different nutritional value. This type of sandwich serves up good-quality protein, vitamins and minerals, but it is high in...

Five Oz. Ribeye Steak Nutrition

Ribeye steaks are a popular choice for grilling because they contain fat marbling resulting in added flavor and tenderness. As a result of the flavor, it is ranked as the fifth best beef entree in the United States, according to Food Reference....

New York Steak Nutrition Information

New York strip steak comes from the short loin section of a cow. It is a tender cut of meat, so it is typically grilled or broiled. Although it is a leaner cut of beef, New York strip steak still contains a large amount of saturated fat, so you...

Campbell's Chunky Soup With Steak Nutrition

Four types of Campbell's Chunky Soups contain steak: the Steak & Potato soup, the Grilled Sirloin Steak with Hearty Vegetables soup, Salisbury Steak with Mushrooms & Onions soup and Baked Potato with Steak & Cheese soup. Although the nutrition...

Cracker Barrel Country Fried Steak Nutrition

Cracker Barrel is a restaurant chain that originated in September 1969, when company founder Dan Evin opened the first Cracker Barrel location in Lebanon, Tenn. Cracker Barrel restaurants and country stores are located across the nation and serve...

Frozen Ahi Tuna Steak Nutrition

Ahi tuna is considered by many to be a prime source of dietary protein as well as omega-3 fatty acids. A staple for many lunch and dinnertime plates, tuna serves up more than just those important nutrients. Frozen Ahi tuna steaks may change in...

Top Sirloin Steak Nutrition Information

Top sirloin steak is butchered from the upper loin portion of a steer. Also known as sirloin strip steak, center cut sirloin or boneless sirloin butt steak, this cut of beef consists of any of the sirloin steaks with the bones removed. Not as...

Steak 'n Shake Nutrition Guide

Steak 'n Shake has been serving its Steakburgers and hand-dipped milkshakes since 1934. As with most burger restaurants, it's best to keep burgers, fries and milkshakes to an occasional treat. While some selections are nutritionally better than...

Nutritional Values of Steak

Steak is a popular food in the U.S., where cattle are prized commodities. Although they are excellent sources of protein and iron, steaks are high in saturated fat and should be eaten no more than once a week.

Omaha Steak Beef Tenderloin Nutritional Information

Omaha Steaks is an Omaha, Neb.-based distributor of premium beef. It ships its products directly to its customers by using insulated coolers and dry ice. Beef tenderloin is a cut of meat that comes from the loin, or psoas major muscle. It is...