The neck is made up of muscles, nerves, vertebrae and protective, cushioning layers. These structures work together to allow the neck to move freely up and down and from side to side. Stick neck pain is often described as soreness in the neck that...
A stiff neck that is painful and difficult to move hampers important activities, such as working and driving a car. Patients who perform self-care during the first few days and weeks after an injury will begin to heal quickly and avoid relapses....
You may attribute a stiff neck in the morning to nothing more than a poor night's sleep, when really, the sensation may be the symptom of a variety of causes. Waking up with a stiff and aching neck can disrupt your day, especially if it lingers....
Muscle pain and stiffness in the back and neck have numerous causes. Some muscle soreness and stiffness are the result of external factors, such as being involved in a motor vehicle accident, while others are the result of internal factors, such...
The phrase "pain in the neck" is a figure of speech. However, neck pain is real and can be debilitating. The causes of neck pain vary widely. You can often remedy neck pain by correcting your posture or making simple adjustments in the placement...
Pain and stiffness in the neck often cause referred pain in the shoulder, notes the Patient UK website. Both conditions are commonly caused by a direct injury to the area or a trapped nerve and symptoms usually include limited range of movement...
Neck pain and stiffness can make daily life difficult and even prevent your ability to work or function. Resolving neck pain may require long-term treatment and the joint efforts of many health care providers, including medical doctors,...
Fevers are your child's body's natural way to fight infection and do not typically point to a serious illness, particularly if the fever is low. When the body encounters infections, the immune system releases chemicals that cause its temperature...
Most people have suffered from neck stiffness in one form or another. This usually happens because of incorrect posture while sleeping, or because of holding the head in an unnatural position for long periods of time. When the neck is stiff, you...
A common complaint among office workers is neck and shoulder strain. Having a stiff neck headache can be a sign of repetitive strain injury caused by office work. The trapezius muscle extends from the base of the head, down the neck and across the...
Chinese medicine holds that there is an acupressure point that can be tapped to help relieve the pain of a stiff neck. This point is located on the hand, in the depression just below the first set of knuckles between your index and middle fingers....
Waking up with sore, stiff neck muscles is definitely one of the most uncomfortable, downright painful, human conditions. You can't straighten up without your muscles revolting. Yet, everyone knows what a stiff neck is, so it's unfortunately very...
Sleeping in an awkward position can result in waking up with a stiff neck. The pain is caused by strain of the muscle and tendons related to the positioning of the bones, joints or disks. Luckily, a stiff neck is easily treated at home and the...
When parts of the brain are deprived of oxygen because of a blocked artery or the blood supply is reduced for any reason, a stroke can occur, report doctors at the Mayo Clinic. Brain cells begin to die within minutes of a stroke, requiring...
The trapezius muscle, also called the traps, is a pair of large triangular muscles extending over the shoulders and back of the neck. It connects the base of the skull to the top of your shoulder blades and attaches to the spinous processes of the...
If you’ve been diagnosed with spondylosis, you need to talk with your doctor before participating in weight exercises. While low-impact aerobic exercise is recommended by the Mayo Clinic, certain high-intensity physical activity may cause...
The signs of a mild stroke are similar to those of a major stroke. They come on suddenly and can occur up to a week before the actual event. One big difference is that a mild stroke, also known as a transient ischemic attack, or TIA, leaves little...
A stiff neck is a common problem for most people at one time or another. Whether you sleep in an awkward position, sit with poor posture at work or suffer some sort of trauma, a stiff neck can put a damper on your day. When the muscles in your...
Neck stiffness and limited range of motion often are the result of poor spinal alignment when sleeping on a soft mattress or thick pillow. After hours of being bent in an unnatural position, the muscles in your neck can suffer spasms or nerves can...
Conditions such as motion sickness, migraines, viral gastroenteritis, strong odors and peptic ulcers can trigger nausea. Nausea is often the result of a situational stimulant or a common virus, but watch for signs that indicate a more serious...
Neck stiffness is often triggered by a variety of factors, including injury, stress or poor posture. Stiffness in your neck may worsen and interfere with your ability to perform daily activities when left untreated. Neck stretches designed to...
A stiff neck is no fun. You have limited upper body movement, and pain may radiate to your shoulders and down your back from tensing your upper back and neck muscles. If the stiff neck or neck pain is a result of a head or neck injury, visit your...
Symptoms of a stiff neck include soreness, pain and difficulty turning your head. You may also experience headaches and shoulder or arm pain in conjunction with a stiff neck. In most cases, a stiff neck results from muscle strain and goes away in...
A stiff neck is often caused by muscle strain or tension from everyday activities. Bending over your computer for hours, having poor posture or sleeping in an uncomfortable position may cause neck tension or pain. An injury or a medical condition...
When you have a stiff neck, moving it around carefully can often help to loosen it up. If you have access to moist heat, or even a heating pad, apply it to your neck for about 10 minutes before you exercise. Active range of motion exercises...
A cervical herniation can be a real pain in the neck. Traditional physical therapy methods are designed to bring relief. If you add some yoga and simple daily exercises, you can strengthen the neck and prevent the pain from coming back. As with...
The cervical spine consists of the upper seven vertebrae. These vertebrae sit one on top of the other. Cervical discs, made primarily of collagen and cartilage, sit between each vertebrae and act as shock absorbers for the spine. Through the...
The trapezius is a large, broad muscle in your back that extends from the base of your skull to your lower thoracic spine, one on each side of your body. It also extends from your cervical and thoracic spine and into your posterior shoulders. It...
A rebounder is a mini-trampoline that when used for exercise can provide a number of health benefits. Using a rebounder is a great form of cardiovascular exercise that burns calories more effectively than jogging. However, some types of rebounders...
Whiplash, or whiplash-associate disorders, refers to the injury and pain caused to the neck after sudden distortion, commonly thought of as the result of automobile accidents. Learn more about whiplash, including symptoms and treatments, in this...
The word "dizzy" is used to describe everything from feeling faint or lightheaded to feeling weak and unsteady. Dizziness that creates the sense that you or your surroundings are spinning or moving is called vertigo. Learn about the different...
