If you want to feel and look good, practice healthy living daily. The little things you do and don't do often influence your health and well-being. Very little happens overnight, so don't expect to improve your health in a day. If you want to...
Advocates of organic green tea extract claim that this miracle potion helps, heals and prevents just about everything. Holistic practitioners say the benefits of this fresh-tasting extract include healthy blood pressure and cholesterol levels, a...
Lexapro, also known as escitalopram oxalate, is an antidepressant medication that belongs to the drug category of selective serotonin reuptake inhibitors (SSRIs), according to Drugs.com. It is used to treat anxiety and major depression by...
High levels of potassium in your body, otherwise known as hyperkalemia, can cause the heart's electrical impulses to act irregularly. If left untreated, the muscles in the heart may stop beating, leading to a heart attack. According to...
Atrovent is the brand name for certain forms of medication prescribed to treat patients with chronic obstructive pulmonary disease. The active ingredient in Atrovent products is ipratropium bromide. This particular substance is not contraindicated...
Anxiety is an unpleasant feeling that arises in reaction to stress. It is strongly associated with worrisome thoughts consisting of dread, uneasiness, apprehension and inability to concentrate. There are concomitant physical ailments such as upset...
Most Americans receive an adequate amount of iron from diet alone, but it is possible to get too much iron whether it's from diet or taking iron supplements. Your body needs a certain amount of iron to function properly. Iron overload occurs from...
Caffeine naturally occurs in some plant foods including cocoa beans, coffee beans and tea leaves. It stimulates your central nervous system and causes more frequent urination. Your body does not store caffeine. It goes quickly to your brain after...
Hawthorn berry is an herb that is used to treat heart and other cardiovascular related conditions by alternative medicine providers. The University of Maryland Medical Center notes that hawthorn berry has been found effective in studies for the...
Hand tremors can occur for a variety of reasons. Everything from muscle spasms to disease could be to blame. However, substances like caffeine may also be the cause. If you develop hand tremors, see your doctor for an accurate diagnosis,...
Doctors at the Mayo Clinic report that depression is one of the most common illnesses in the world and affects sufferers both emotionally and physically. Clinical depression, often seen in combination with anxiety disorders, affects the mind and...
According to the American Institute of Stress, myriad physical and emotional disorders such as strokes, heart attacks, viruses, depression, high blood pressure, ulcers, ulcerative colitis, skin conditions, irritable bowel syndrome, insomnia and...
Bitter orange has a rich tradition as an alternative and complementary medicine. Bitter orange, which also goes by the names Seville orange, zhi shi and chongcoa, is native to certain regions of Africa, Arabia and Syria, according to the...
Metered dose inhalers generally are not prescribed for use as quick relief for asthma and other respiratory problems. They are designed to be used over a long period of time. The relief gained from such inhalers may not take effect for some time....
Angina is pain or discomfort in the chest that occurs when the heart muscles do not get enough oxygen and blood. The pain may also radiate to your shoulders, arms, neck, jaw or back. Angina is commonly associated with heart attacks and other...
Like any stimulant, caffeine can create problematic sleep patterns when it isn't consumed in moderation. Caffeine affects energy levels by blocking adenosine receptors. Adenosine is a chemical that normally triggers the body to feel sleepy....
All tea is made from the same plant: camellia sinensis. Black, white, green and even oolong tea are all created based on how the leaves are processed. Most teas will have similar antioxidant properties; it's the quantity you drink and the way you...
Bronchodilators are medicines used to relax the smooth muscle around the airways to "open up" the lungs. They can relieve spasm in these muscles as well. This group of medicines is used to treat asthma, chronic obstructive pulmonary disease,...
Vitamin K is a primary agent in helping your blood to clot, a process called coagulation. It also plays a role in bone mineralization, which affects your risk for osteoporosis, or brittle bones. The recommended dietary allowance, or RDA, of...
Due to the presence of fruit and fruit-based ingredients in a variety of foods, fruit allergies can be uncomfortable, inconvenient and dangerous. As bananas are closely related to berries and other tree fruits, an allergy to bananas may indicate...
Upset stomach, headache and heart palpitations are all physiological responses experienced whenever a person becomes nervous. An individual might experience one or more of these symptoms when nervous based upon the individual's own psychological...
Acupuncture is a holistic medicine treatment that started in China 5,000 years ago. Traditional Chinese medicine treats the whole person, and seeks to treat the relative mental, emotional, spiritual and physical components of anxiety....
The National Institutes of Health reports that coronary heart disease that causes heart attacks is the leading cause of death in the United States. Heart disease is a result of narrowing arteries that block blood flow to the heart. Because the...
Valerian is an herb that is most often used to treat insomnia and other sleep problems as well as anxiety, depression and a number of other maladies, according to MedlinePlus. There is some research evidence that Valerian may help insomnia, though...
Heart palpitations caused by eating are likely the result of a severe food allergy. If you have not been diagnosed with a specific food allergy, you need to make an appointment with an allergist. An allergist is the most qualified medical...
The product Thyroid Support manufactured by Gaia Herbs is designed to support healthy thyroid functioning. Formulated with organic herbs and trace minerals, the product is intended to improve the symptoms of low thyroid function, such as fatigue,...
Social or interpersonal anxiety has to do with worry, irrational fear and panic during intimate situations, social gatherings or work situations that seem like they could be embarrassing. Interpersonal Anxiety Disorder is also referred to as...
The number of diagnosed mental disorders has increased in the United States in recent years, but herbal and other natural therapies can be effective treatments for these mental health issues that induce only mild side effects. Optimizing a...
Fish oil can cause heart palpitations because of an allergic reaction related to fish, or because you have an implanted defibrillator. Heart palpitations are an alarming symptom and you need to discuss them immediately with your doctor. If you...