Water retention, excess gas, constipation and even swallowing air can make you feel bloated. This can be uncomfortable and lead to temporary weight gain. Several herbs are suggested to relieve bloating due to their purported diuretic effects....
When you become pregnant, your body's levels of progesterone increase. Progesterone is responsible for causing muscle tissue to relax, resulting in a slower-than-normal digestive system. That's why bloating is often one of the first signs of...
Occasional bloating and gas usually do not cause serious health problems, and the condition typically passes on its own. According to the Mayo Clinic, everyone experiences gas, and most people pass gas at least 12 times a day. Some people may have...
The feeling of bloating and passing excess gas can be embarrassing and uncomfortable. Almost everyone suffers such symptoms occasionally -- but when it happens repeatedly or interferes with normal activities, it may be time to take steps to fix...
Bloating is a naturally-occurring bodily condition which can cause discomfort or change your physical appearance. Most of the time you can eliminate gas by passing it through the rectum or belching but sometimes an excess of gas builds up within...
Stomach bloating, also called abdominal bloating or simply "bloating," refers to a full, tight or swollen sensation in your abdomen. Common causes, according to the University of Maryland Medical Center, include overeating, intestinal gas,...
Stomach bloating is most often caused by gas, which is brought on by intestinal problems, such as indigestion and constipation. Fiber can relieve stomach bloating by helping gas and waste move through the digestive tract. Mandarin tangerines, also...
If you want to stop weight gain and reduce bloating in the abdominal area, you need to make changes to your diet and exercise routine. You must avoid foods that pile on the pounds or cause you to retain water. Instead, focus on eating a healthy...
Bloating causes several inches around your waist and a gassy overfull feeling. Bloating can be a tricky problem to resolve because it isn't a condition, but rather a symptom that something else going on in your gastrointestinal system. The key is...
Bloating in the stomach, passing gas and burping are all symptoms of the body breaking down food, notes MayoClinic.com. It can affect people of any age, and is a common condition. If you experience gas and bloating so severe that it interferes...
Although fiber is good for you and is a necessary part of a well-balanced diet, if you take in too much, too fast, you are asking for trouble. Too much fiber can lead to bloating, which can make for a very uncomfortable feeling in your stomach. If...
As you digest your food, gas forms in your intestines that eventually is forced out of your body through your rectum as flatulence. Smelly flatulence can be quite embarrassing depending on the situation, and it can happen to men, women or...
Water retention, medically referred to as edema, occurs when the body is unable to remove fluid from the tissues, including the skin. Individuals with this condition usually have a bloated and puffy feeling. Water retention can be caused by...
Chaste tree, or vitex agnus-castus L., is an herbal supplement that has a variety of uses. It's also called vitex, chaste berry, Monk's pepper and agnus castus. It's most often used to aid hormonal imbalances and the conditions caused by hormonal...
When you carry extra weight in the face, you are likely to appear heavier to people who meet you for the first time. Although you cannot spot-burn fat, you can make some easy and quick lifestyle changes to reduce puffiness and tone your face....
As the old saying goes, you are what you eat. If that saying holds true, then diets full of unhealthy fats, calories and salt will make you look and feel bloated. For a slim-looking tummy, eat plenty of fruits and vegetables and drink plenty of...
Irritable bowel syndrome (IBS), a disorder that affects women more often than men, causes cramping, abdominal pain, diarrhea, bloating and flatulence. This condition, also called IBS, occurs in those with a sensitive colon. The muscles of the...
Bloating is a general term for any type of swelling or size increase in the stomach and abdomen. Many causes of bloating can occur that are typically related to excess gaseousness or increased fluid retention. While bloating rarely results in any...
Bloating is an uncomfortable and sometimes painful condition caused by the buildup of gas in the stomach and intestines. Bloating may be caused by medical conditions, such as irritable bowel syndrome, Crohn's disease or chronic heartburn. Your...
Skin products come to mind when we hear the term "lip balm" but balm has a much older history than just its presence in the makeup aisle. Balm is an herb officially called "Melissa officinalis" but more commonly known as lemon balm. Used to...
It may surprise you, but chewing gum can cause intestinal bloating and gas. Bloating is the result of trapped gas in your digestive system that can cause your waist line to increase up to 3 inches, according to ABC's Good Morning America. If you...
If you have the stomach flu, you may be wondering if there is anything you can do to relieve your symptoms and stop the frequent trips to the bathroom. Although the illness is commonly referred to as "stomach flu," it is a viral illness affecting...
When you retain water, you may have a bloated feeling and notice swelling in your abdomen or your extremities. Common causes of water retention include high-sodium diets, hormone fluctuations and certain medications, like steroids. To combat the...
Irritable bowel syndrome affects the large intestine, better known as the colon. Learning how to control your condition is key to relieving your symptoms. Unlike other intestinal disorders such as ulcerative colitis and Crohn's disease, irritable...
Abdominal bloating is a common symptom that many people experience. Some causes of bloating include constipation, indigestion, lactose intolerance and infection. Many people also notice that they feel bloated after exercise, specifically after...
While you likely expected certain annoyances to accompany the joy of pregnancy, you might not have anticipated one of the most common pregnancy discomforts -- gas. Gas can strike at any time, and your choices often consist of suffering in gas pain...
Cramps and bloating that develop after consuming protein powder are not normal. Most protein powders are made from soy or whey, a milk protein. If you have an allergy or intolerance to either of these foods, you could develop gastrointestinal...
In competitive bodybuilding, contestants are judged on their muscle symmetry, size and definition. Superior muscular definition is the result of extremely low body fat levels. Sometimes, however, despite the absence of body fat, muscular...
Many different varieties of cow's milk exist, such as whole, skim, pasteurized and unpasteurized milk, the Dairy Council states. Milk made from ingredients other than cow's milk include goat, rice, almond and soy. Lactose, a sugar found in...
