Weight Watchers Yogurt carries the National Yogurt Association's "Live and Active Cultures" seal verifying it had 100 million live cultures per gram when manufactured. This yogurt's live cultures include lactobacillus bulgaricus and streptococcus...
If an inability to properly digest lactose is affecting your life, you may be on the verge of bidding a tearful, final farewell to dairy products. Take heart, cheese lover, because probiotics, friendly bacteria that confer health benefits when...
Probiotics are a group of friendly microorganisms that are similar to the ones found in your gut. Consuming foods or supplements that contain probiotics helps improve the balance of friendly bacteria in your digestive system, which improves immune...
Probiotics are live organisms that can be found in a variety of foods and can be taken alone as supplements as well. Probiotics can consist of bacteria, yeasts or viruses, says the National Center for Complementary and Alternative Medicine, or...
Your digestive tract contains living bacteria that are important in metabolic functions that support digestion, the digestive system and produce essential nutrients for your body. Keeping these bacteria in balance is essential to good health....
Probiotics are organisms which live in the intestinal tract and assist the body in the digestion of food and absorption of nutrients. Food manufacturers, namely yogurt brands, have introduced probiotics as ingredients, touting their ability to...
Several forms of friendly bacteria can help relieve the effects of lactose intolerance that affects nearly 70 percent of the world’s population. Friendly bacteria in milk also help absorb certain vitamins, enhance the immune system and aid...
Yogurt, long known as an excellent source of protein, has recently been touted as a "functional food," or a food that has benefits beyond its normal nutritional value. The additional value of yogurt comes from the live cultures, also called...
Yogurt is a fermented milk product that contains microscopic bacterium helpful in regulating the digestive tract. You must add these live and active cultures, also known as probiotics, after the pasteurization process to ensure they remain alive,...
To make yogurt, manufacturers ferment milk by adding bacteria cultures. The bacteria produce lactic acid, creating the characteristic tangy taste of yogurt, and also provide several health benefits. Some yogurts also contain high amounts of fat,...
According to the National Institutes of Health, probiotic bacteria are beneficial when eaten. You can find probiotics in various dairy and soy products and in some juices. You also can buy dietary supplements that contain live probiotic bacteria....
Although you may associate bacteria with disease and infection, many "good" strains can actually benefit your health. These probiotics are usually added into food products like yogurt or taken as supplements. Common bacterial cultures include...
Probiotics are microorganisms that are naturally occurring in the human gastrointestinal tract. Often called "good" or "friendly" bacteria, probiotics may be helpful in replenishing depleted flora while taking or following a course of antibiotics....
Probiotics are "good" bacterial strains that benefit a person's health, according to MayoClinic.com. Although it is not necessary to consume probiotics, eating them regularly can help with digestion and offer a level of protection against...
Probiotics can help enhance digestion and regulate the function of your digestive tract when consumed regularly. Probiotics are not a required part of your diet, but can prove beneficial to your health. The most common source of this good bacteria...
Beneficial bacteria in the stomach help regulate digestion and balance levels of harmful bacteria that can cause intestinal problems, such as diarrhea and intestinal inflammation. Some bacteria settle in the stomach; others pass through to inhabit...
Whether you are overweight or in good shape, you may find yourself wishing you knew how to eat healthier. Widespread information is available regarding what foods you should eat, what foods you should avoid and what diet plans are best. If you...
Yogurt, a rich source of calcium and protein, can be a healthy snack or dessert. Even lactose-intolerant individuals can eat yogurt because the bacterial cultures used in the manufacturing process break down lactose into easily digestible simple...
Dannon yogurt and Lifeway kefir, two popular brands of cultured, fermented dairy products, have differences that may make you more partial to one over the other. Both yogurt and kefir are good sources of calcium, potassium, B vitamins and protein....
Contrary to popular belief, not all bacteria are harmful. A number of bacteria present in food products help create the tastes and textures that make those foods desirable. Some of these microorganisms, also known as probiotics, benefit human...
Flora-Q is a supplement providing Lactobacillus acidophilus and other "friendly" bacteria (flora) to help maintain a proper balance of bacteria in the body. The supplement is considered a probiotic that can help prevent and treat certain infections.
You may not believe it, but eating some types of germs is actually good for your health. Healthy varieties of bacteria, yeast and viruses are added to foods and dietary supplements called probiotic or "pro life." These microorganisms help restore...
Milk fermented with the bacteria lactobacillus bulgaricus and streptococcus thermophilus becomes yogurt. Quality frozen yogurt often contains these microorganisms, which may help improve immune system function, according to the Michigan Dairy...
The normal balance of bacteria within human intestines can easily be disrupted by external influences such as diet, medication, aging and a depressed immune system. Probiotics are live microorganisms similar to the beneficial microorganisms found...
Flora Source Multi-Probiotic is a supplement that contains 16 beneficial strains of micro-organisms that are meant to repopulate and maintain the healthy flora of the intestines. Probiotics contain live bacteria and other organisms that promote...
TCBY, which stands for The Country's Best Yogurt, was created to provide a nutritious and healthy dessert that tasted like ice cream without ice cream's sugar and fat. Filled with vitamins and minerals important for overall good health, TCBY...
Trillions of bacteria reside in your colon. Most are healthful and serve the purpose of protecting your digestive and immune system health. The advent of probiotic research has sparked the addition of live microorganisms, similar to those found...
Probioitcs are beneficial bacteria living in the intestines while prebiotics, which are sometimes called "fermentable fiber," serve as their food supply. According to Mayo Clinic nutritionist Katherine Zeratsky, probiotics may improve digestion...
The word "bacteria" may conjure up an image of microscopic organisms that should stay as far away from you as possible. On the contrary, some bacteria is good for you and can actually improve your health. Probiotics, the foods that contains good...
