After putting in time and effort to build you muscles, the last thing you want to see is your smooth skin marred by stretch marks. Stretch marks are common among weightlifters, but although the marks are permanent scars that cannot be erased, they can be minimized. A healthy diet and slower muscle gain can also prevent stretch marks from developing.
Stretch marks, medically termed striae, are a concern for many overweight people, pregnant women and weightlifters. There are certain medical conditions and medications that may also result in stretch marks. MedlinePlus advises...
Stretch marks can be common in adolescents because of the dramatic growth spurts and physical changes they experience. If your adolescent has gained or lost a significant amount of weight during this time, too, he may be even m...
Although stretch marks are extremely common during pregnancy--the American Pregnancy Association states that up to 90 percent of women experience them--they can also occur during weight training. Because stretch marks can be fr...
People often believe that weight loss will cause stretch marks to disappear as the skin shrinks. However, weight loss may not only make old stretch marks worse, but also cause new ones to form.
Stretch marks are a common, yet unfortunate, side effect of weight loss. While losing weight is a great accomplishment, it is not so thrilling to see such marks on your body. Fortunately, there are ways to prevent these marks f...
Stretch marks are most commonly caused by weight gain, weight loss, pregnancy or medication. While stretch marks are fairly common in these situations, they can be embarrassing for many people. However, there are some natural t...
Losing weight can make you look and feel better, but it can also cause unsightly stretch marks to appear on your skin. Fortunately, there are a number of natural remedies that have been traditionally used to reduce the look of ...
Significant weight loss is a great accomplishment. However, it can leave behind reminders of your previous weight through loose, stretched skin. Through hard work and lifestyle changes, your skin may start to tighten up after s...
Stretch marks (medically known as striae) appear on skin after a rapid weight loss or gain. They usually occur during puberty with growth spurts, pregnancy, weight lifting, obesity and weight loss. Stretch marks are present dur...
Skin moles, often called "beauty marks" in popular fashion, can be found on all parts of the body. Everyone has at least one; in fact, the Cleveland Clinic reports that most people have between 10 and 40 by the time of adulthoo...
They often appear on the stomach, arms, neck and buttocks, typically because of pregnancy, weight loss or weight gain. Though they typically fade into white lines within a year on their own, you can take the problem into your o...
Stretch marks are an unfortunate reality for people who have undergone rapid or significant weight loss. Stretch marks, also known as striae, occur during weight loss whereby collagen and elastin in the dermal layer of the skin...
The best way to stretch for weight loss is to do yoga poses. Yoga will burn calories, improve your flexibility and help tone your muscles. One 50-minute Hatha yoga class burns around 144 calories, according to an article on Med...
This happens during pregnancy or when a person experiences extreme weight gain. It is most visible once the weight comes off and the skin remains stretched due to the loss of elasticity and collagen. If you are on a diet and tr...
Wide fluctuations in weight over a short period of time can cause both women and men to get stretch marks. Although not everyone gets stretch marks when losing weight, genetics can play a role. Skin type is another factor, as s...
