Strict 3 Day Diet Plan

Three Day Diet and Grapefruit

If you have only three days to lose weight, starting a strict diet like the Three-Day Diet plan may seem like the solution to your weight-loss woes. According to EveryDiet.org, however, weight loss will occur on the Three-Day Diet only because it...

Can Regular Fruits Be Used on the HCG Diet?

Following the HCG diet plan requires you to take daily hormone supplements and eliminate most foods from your diet regime. The HCG diet limits your food options, especially fruits. While you can have a few select fruits, portion sizes are minimal,...

Dangers of the Cabbage Soup Diet

The cabbage soup diet is a persistently popular diet plan that emphasizes a strict seven-day diet consisting mostly of cabbage soup. While certain people might lose weight on this plan, the results people get from the diet often are temporary....

Bodybuilding Workout Programs

Bodybuilding is a sport that is done as either a profession or recreation. It takes long hours of pinpoint dedication and devotion to build your muscles. The components of bodybuilding involve working out at the gym or at home with the use of...

7 Day Rapid Weight Loss Diet for Heart Surgery Patients

The Sacred Heart Diet is a seven-day rapid weight loss plan that is rumored to have been developed by the cardiology department at the Sacred Heart Memorial Hospital; the hospital, however, denies this claim. Theories state that the diet was...

Three-Day Cycle Diet

The Three Day Diet is a quick weight loss system that works by severely cutting calories for three days at a time. There are several different varieties of the Three Day Diet on the market, but they are extremely similar in execution and meal...

Can You Skip a Day on the Cabbage Diet?

Eating primarily cabbage soup for a week may not seem like an appetizing diet to follow, but it's the basis for a week-long diet that's meant to encourage fast weight loss. The eating plan also includes sparse amounts of vegetables, milk, meat or...

Kaiser Hotdog Diet

The Kaiser Hotdog Diet does not involve having only hot dogs, but it is a strict diet plan. Over a period of three days, the diet allows you to have ice cream, eggs, peanut butter, and hot dogs. The Kaiser diet allows these food items because it...

How to Lose As Many Pounds as Possible in 2 Days

Losing a large amount of weight in a short amount of time in a healthy manner can be extremely difficult. Cast members on shows like "The Biggest Loser" are able to lose so much weight in a short amount of time because they are in a controlled...

Free 5-Day Diet Plans to Lose Weight

It's natural to want to lose weight quickly rather than taking things slowly and steadily. However, lasting weight loss comes through permanent change rather than quick fixes. While it is possible to drop weight in just five days through a strict,...

Facts on the Every Other Day Diet

The Every-Other-Day Diet is based on the principle of calorie cycling. This requires you to eat a moderate amount of calories one day, followed by a day of restricting calories considerably. The idea behind the diet is that changing your calorie...

The Anti-Bloat Diet

Bloating refers to the buildup of gas in the stomach and intestines that is not relieved through flatulence or belching. It is often an uncomfortable condition and may be accompanied with mild or sharp abdominal pains. This condition may be the...