<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
	<title>LIVESTRONG.COM Stroke</title>
	<description>Improve your health, lifestyle, diet nutrition with Stroke news, facts, tips, other information. Educate yourself about Stroke help yourself and others live a more healthly l...</description>
	<link>http://www.livestrong.com/stroke/rss/</link>
	<atom:link href="http://www.livestrong.com/stroke/rss/" rel="self" type="application/rss+xml" />
	<language>en-US</language>
	<item>
		<title>How Does Freestyle Work Your Triceps?</title>
		<link>http://www.livestrong.com/article/554452-how-does-freestyle-work-your-triceps/</link>
		<pubDate>Mon, 30 Jan 2012 15:38:01 -0800</pubDate>
		<guid>http://www.livestrong.com/article/554452-how-does-freestyle-work-your-triceps/</guid>
		<description><![CDATA[Swimming freestyle uses all of the body's main muscle groups, including those in the neck, trunk, back and limbs. It is a particularly good stroke to use for toning the triceps muscles that make up the majority of your upper arms. Freestyle swimming works the triceps by forcing you to push against water resistance as you use your arms to propel your body forward. Accomplished freestyle swimmers can continue to work their triceps by focusing on techniques that will allow them to swim faster.]]></description>
	</item>
	<item>
		<title>Rehabilitation Programs at the YMCA for Stroke Victims</title>
		<link>http://www.livestrong.com/article/551594-rehabilitation-programs-at-the-ymca-for-stroke-victims/</link>
		<pubDate>Fri, 25 Nov 2011 07:08:46 -0800</pubDate>
		<guid>http://www.livestrong.com/article/551594-rehabilitation-programs-at-the-ymca-for-stroke-victims/</guid>
		<description><![CDATA[If you, or someone you care for, needs stroke rehabilitation services, you may find help as close as your local YMCA. The "Y" has a long history of developing programs that meet community health and fitness needs. Advances in stroke treatment have resulted in more patients surviving strokes and needing rehabilitation. Many YMCAs have responded by developing exercise and awareness programs designed to help stroke patients recover.]]></description>
	</item>
	<item>
		<title>Acupressure For Stroke</title>
		<link>http://www.livestrong.com/article/547211-acupressure-for-stroke/</link>
		<pubDate>Thu, 13 Oct 2011 06:48:01 -0700</pubDate>
		<guid>http://www.livestrong.com/article/547211-acupressure-for-stroke/</guid>
		<description><![CDATA[Acupressure is a system of alternative medicine based on the theories of traditional Asian acupuncture. Acupressure practitioners use their fingers instead of acupuncture needles. Skeptics have claimed that acupressure and acupuncture treatments work only because of the placebo effect, but clinical studies on stroke patients have shown a significant difference between legitimate acupressure and placebo.]]></description>
	</item>
	<item>
		<title>Difference Between Forehand &#038; Backhand Stroke</title>
		<link>http://www.livestrong.com/article/541416-difference-between-forehand-backhand-stroke/</link>
		<pubDate>Sun, 11 Sep 2011 14:05:49 -0700</pubDate>
		<guid>http://www.livestrong.com/article/541416-difference-between-forehand-backhand-stroke/</guid>
		<description><![CDATA[The forehand and backhand are the two main strokes in tennis, besides the serve. The main difference between the two strokes is that a forehand is hit from the player's dominant side and the backhand is hit from the opposite side. So a right-handed player would hit a forehand when the ball is on his right side and a backhand when the ball is on his left. There are some other differences, too, but both strokes are important to master if you want to play tennis at a high level.]]></description>
	</item>
	<item>
		<title>HCG &#038; Stroke</title>
		<link>http://www.livestrong.com/article/529852-hcg-stroke/</link>
		<pubDate>Mon, 29 Aug 2011 15:09:27 -0700</pubDate>
		<guid>http://www.livestrong.com/article/529852-hcg-stroke/</guid>
		<description><![CDATA[Nearly 80 percent of the millions of strokes that occur in America can be prevented, according to the National Stroke Association. However, stroke is still the cause of major disabilities across the United States because most stroke victims do not receive the proper emergency treatment within the narrow intervention window, relates an article in the professional journal “Stroke.” The study shows that human chorionic gonadotropin, hCG, may be a more effective intervention than current methods.]]></description>
	</item>
	<item>
		<title>How to Isolate Glute Muscle in Pedal Stroke</title>
		<link>http://www.livestrong.com/article/528904-how-to-isolate-glute-muscle-in-pedal-stroke/</link>
		<pubDate>Sun, 28 Aug 2011 17:09:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/528904-how-to-isolate-glute-muscle-in-pedal-stroke/</guid>
		<description><![CDATA[Whether you’re outside on the road, on a rugged mountain trail or pedaling on a stationary bike, bike riding is a fun and effective form of exercise. Bicycle riding provides you with a cardiovascular workout that burns calories while also building strength throughout your entire body, especially your core, glutes and legs. The different phases of the pedal stroke target specific muscles in your lower body; the glutes are isolated when you extend your knee on the downstroke.]]></description>
	</item>
	<item>
		<title>Isoflavones &#038; Stroke</title>
		<link>http://www.livestrong.com/article/520439-isoflavones-stroke/</link>
		<pubDate>Thu, 18 Aug 2011 17:23:23 -0700</pubDate>
		<guid>http://www.livestrong.com/article/520439-isoflavones-stroke/</guid>
		<description><![CDATA[Arteries in your brain are responsible for delivering oxygen and nutrients you need through your bloodstream. When one of these arteries becomes clogged or bursts, you experience a stroke. Blood will cease to flow through the affected artery and the part of your brain it connects to will begin to die unless blood flow is restored. Isoflavones are a type of plant hormone called phytoestrogen, and some research indicates that they can improve arterial function.]]></description>
	</item>
	<item>
		<title>How to Increase the Distance Per Stroke</title>
		<link>http://www.livestrong.com/article/514834-how-to-increase-the-distance-per-stroke/</link>
		<pubDate>Sun, 14 Aug 2011 19:33:42 -0700</pubDate>
		<guid>http://www.livestrong.com/article/514834-how-to-increase-the-distance-per-stroke/</guid>
		<description><![CDATA[Golf is a game of precision, and most golfers want to achieve more distance per stroke. Regardless of club used, golfers benefit from added distance by being able to use shorter clubs to attack the fairways and greens. The process to achieve more distance per stroke places a strong emphasis on fundamentals. When golfers practice a fundamental swing, their positions improve and the transfer of energy to the golf ball becomes more efficient -- resulting in distance gains across the board.]]></description>
	</item>
	<item>
		<title>Proper Breast Stroke</title>
		<link>http://www.livestrong.com/article/514073-proper-breast-stroke/</link>
		<pubDate>Fri, 12 Aug 2011 21:25:43 -0700</pubDate>
		<guid>http://www.livestrong.com/article/514073-proper-breast-stroke/</guid>
		<description><![CDATA[Using the proper breaststroke technique keeps your body in a mostly horizontal position in the water, allowing you to maximize your distance per stroke. Correct form allows you to glide through the water and stretch each stroke further. Bring your arms, legs and breathing together with the rhythm needed to master this swimming skill.]]></description>
	</item>
	<item>
		<title>How to Get More Power in Your Ground Strokes</title>
		<link>http://www.livestrong.com/article/512850-how-to-get-more-power-in-your-ground-strokes/</link>
		<pubDate>Wed, 10 Aug 2011 12:40:19 -0700</pubDate>
		<guid>http://www.livestrong.com/article/512850-how-to-get-more-power-in-your-ground-strokes/</guid>
		<description><![CDATA[Tennis ground strokes are made up of forehands and backhands. Ground strokes are typically taken near the baseline of the court and make up the majority of shots in traditional singles play. Because ground strokes go from baseline to baseline, an adequate amount of power is required to maintain a ground stroke rally. Furthermore, if you can put the ball deeper into your opponent's court, you will earn a strategic advantage by inhibiting their ability to penetrate towards the net.]]></description>
	</item>
	<item>
		<title>What Is the Role of Antioxidants in the Pathophysiology of a Stroke?</title>
		<link>http://www.livestrong.com/article/510580-what-is-the-role-of-antioxidants-in-the-pathophysiology-of-a-stroke/</link>
		<pubDate>Sun, 07 Aug 2011 19:37:11 -0700</pubDate>
		<guid>http://www.livestrong.com/article/510580-what-is-the-role-of-antioxidants-in-the-pathophysiology-of-a-stroke/</guid>
		<description><![CDATA[Antioxidants have received a lot of hype when it comes to disease prevention. Some manufacturers of antioxidant supplements claim they reduce a person's risk for stroke or other related circulatory diseases or disorders. The actual food sources may be better than the supplements, however. Always talk to your doctor before you try any new supplement, including those as common as antioxidants.]]></description>
	</item>
	<item>
		<title>Stroke &#038; Calcium</title>
		<link>http://www.livestrong.com/article/508051-stroke-calcium/</link>
		<pubDate>Tue, 02 Aug 2011 11:37:03 -0700</pubDate>
		<guid>http://www.livestrong.com/article/508051-stroke-calcium/</guid>
		<description><![CDATA[Stroke is the third leading cause of death in the United States, taking nearly 136,000 lives in 2007. A stroke describes a condition in which destruction or obstruction of blood vessels that supply the brain occurs. A clot in the carotid artery causes about 80 percent of strokes. Symptoms come on suddenly. Early treatment of high blood pressure has reduced the number of strokes since the early 1970s. Reducing your risk of atherosclerosis and high blood pressure can lessen your chances of a stroke.]]></description>
	</item>
	<item>
		<title>How to Have a Better Stroke in Basketball</title>
		<link>http://www.livestrong.com/article/499238-how-to-have-a-better-stroke-in-basketball/</link>
		<pubDate>Sat, 23 Jul 2011 07:11:59 -0700</pubDate>
		<guid>http://www.livestrong.com/article/499238-how-to-have-a-better-stroke-in-basketball/</guid>
		<description><![CDATA[Improving your jump shot is a goal for all basketball players at nearly all levels of the game. Average shooters want to become good shooters, good shooters want to get better, and top-level shooters want to show that they can be dependable in game-winning situations. Your stroke is the way you bring the ball into a shooting position, release it and then follow through. Hall of Famers such as Michael Jordan, Magic Johnson and Larry Bird were not born great shooters. All three worked countless hours on their shooting to develop their scoring ability.]]></description>
	</item>
	<item>
		<title>Magnesium for Stroke</title>
		<link>http://www.livestrong.com/article/495598-magnesium-for-stroke/</link>
		<pubDate>Mon, 18 Jul 2011 17:58:18 -0700</pubDate>
		<guid>http://www.livestrong.com/article/495598-magnesium-for-stroke/</guid>
		<description><![CDATA[Stroke is the third highest cause of death in the United States. There are two types of strokes: ischemic, the most common, where the brain is deprived of oxygen due to the blockage of an artery by a clot; and hemorrhagic, in which a vessel bursts and bleeds into the brain. Both cause deprivation of oxygen and brain cell death. To prevent permanent damage, immediate medical intervention is needed, and magnesium may help.]]></description>
	</item>
	<item>
		<title>Magnesium and Strokes</title>
		<link>http://www.livestrong.com/article/494525-magnesium-and-strokes/</link>
		<pubDate>Sun, 17 Jul 2011 14:49:16 -0700</pubDate>
		<guid>http://www.livestrong.com/article/494525-magnesium-and-strokes/</guid>
		<description><![CDATA[Magnesium, an element that is plentiful in most people's bodies, plays an important role both in stroke prevention and in stroke recovery. Magnesium maintains nerve and cardiovascular health and may help people maintain energy levels after a stroke. Getting enough magnesium in your diet isn't difficult; it just takes a little extra planning.]]></description>
	</item>
	<item>
		<title>Ayurveda &#038; Stroke</title>
		<link>http://www.livestrong.com/article/483164-ayurveda-stroke/</link>
		<pubDate>Fri, 01 Jul 2011 17:43:01 -0700</pubDate>
		<guid>http://www.livestrong.com/article/483164-ayurveda-stroke/</guid>
		<description><![CDATA[A stroke -- an interruption of the blood to your brain -- is a medical emergency. If you experience symptoms of a stroke -- such as difficulty speaking, paralysis on one side of your body or face, or sudden severe headache -- call 911 immediately. Doctors recommend lifestyle and dietary changes -- and sometimes medications --  to help prevent subsequent strokes.  Ayurveda, an ancient Indian healing system, strives to balance the body and promote health by natural means. Ayurvedic healers often advise herbs to help reduce atherosclerosis that can lead to strokes. Consult your doctor before using herbal remedies.]]></description>
	</item>
	<item>
		<title>The Role of Antioxidants in the Pathophysiology of a Stroke</title>
		<link>http://www.livestrong.com/article/483012-the-role-of-antioxidants-in-the-pathophysiology-of-a-stroke/</link>
		<pubDate>Fri, 01 Jul 2011 11:28:19 -0700</pubDate>
		<guid>http://www.livestrong.com/article/483012-the-role-of-antioxidants-in-the-pathophysiology-of-a-stroke/</guid>
		<description><![CDATA[Interrupted blood flow to an area of the brain caused by a clot or ruptured blood vessel can result in the death of brain cells, or stroke. According to the National Stroke Association, up to 80 percent of strokes are preventable, yet stroke is the third-leading cause of death or adult disability in America. Antioxidants may play a significant role in reducing the abnormalities underlying or causing damaging functional changes associated with stroke.]]></description>
	</item>
	<item>
		<title>Diuretics &#038; Stroke</title>
		<link>http://www.livestrong.com/article/481058-diuretics-stroke/</link>
		<pubDate>Tue, 28 Jun 2011 15:27:04 -0700</pubDate>
		<guid>http://www.livestrong.com/article/481058-diuretics-stroke/</guid>
		<description><![CDATA[Often called water pills, diuretics treat high blood pressure, which causes strokes. These pills work by taking water out of your blood, which decreases pressure on arteries, preventing them from bursting or clogging. Many diuretic pills are relatively inexpensive and effective at preventing strokes and other cardiovascular problems.]]></description>
	</item>
	<item>
		<title>What Is a Hypoglycemic Stroke?</title>
		<link>http://www.livestrong.com/article/481024-what-is-a-hypoglycemic-stroke/</link>
		<pubDate>Tue, 28 Jun 2011 14:44:39 -0700</pubDate>
		<guid>http://www.livestrong.com/article/481024-what-is-a-hypoglycemic-stroke/</guid>
		<description><![CDATA[Hypoglycemia, which is a complication of diabetes, is the medical term for dangerously low blood glucose. A stroke occurs when the blood supply to the brain is interrupted by a blocked or burst vessel in the brain. Strokes kill brain cells and cause permanent brain damage. While people with diabetes are at increased risk of having an actual stroke, the symptoms of hypoglycemia can also mimic those of a stroke. The term "hypoglycemic stroke" refers to the strokelike symptoms and brain damage resulting from severe hypoglycemia.]]></description>
	</item>
	<item>
		<title>CoQ10 For Stroke</title>
		<link>http://www.livestrong.com/article/474275-coq10-for-stroke/</link>
		<pubDate>Sun, 19 Jun 2011 18:09:18 -0700</pubDate>
		<guid>http://www.livestrong.com/article/474275-coq10-for-stroke/</guid>
		<description><![CDATA[A stroke is the disruption of blood supply to a part of the brain. It occurs when the blood vessels in brain rupture or when they are blocked by fat, cholesterol and other substances. High blood pressure, heart disease, diabetes and atrial fibrillation may increase the risk of stroke. The symptoms include sudden headache, changes in hearing, alertness, clumsiness and dizziness. Treatment depends on the underlying cause and severity of the condition, and may include medications and surgery. Certain supplements such as coenzyme Q10, or CoQ10, may also help manage the condition.]]></description>
	</item>
	<item>
		<title>Bad Foods for Stroke</title>
		<link>http://www.livestrong.com/article/470684-bad-foods-for-stroke/</link>
		<pubDate>Tue, 14 Jun 2011 13:12:00 -0700</pubDate>
		<guid>http://www.livestrong.com/article/470684-bad-foods-for-stroke/</guid>
		<description><![CDATA[Dietary imbalances present many risks for stroke, including high blood cholesterol, high blood sodium and high blood pressure. Foods that adversely affect these conditions include items with high ratios of solid fats, sodium and sugar. High caloric intakes associated with these foods cause weight gain that can further increase stroke risk. If you're concerned about your risk for cardiovascular disease and stroke, substitute healthier menu items for foods that are bad for your heart and arteries.]]></description>
	</item>
	<item>
		<title>Niacin and Strokes</title>
		<link>http://www.livestrong.com/article/466812-niacin-and-strokes/</link>
		<pubDate>Wed, 08 Jun 2011 23:20:45 -0700</pubDate>
		<guid>http://www.livestrong.com/article/466812-niacin-and-strokes/</guid>
		<description><![CDATA[Niacin -- vitamin B3 -- occurs naturally in many foods, including peanuts, tuna and beets. Foods that contain tryptophan, such as turkey and eggs, for example, also convert to niacin in your bloodstream.  Your diet provides about 14 mg to 16 mg of niacin. A doctor may prescribe niacin in much higher amounts of 500 mg to 2,000 mg a day to treat cholesterol. A 2011 study suggests that niacin could increase your risk for strokes. Speak to your doctor before taking niacin.]]></description>
	</item>
	<item>
		<title>Diet to Help Recover From a Stroke</title>
		<link>http://www.livestrong.com/article/465332-diet-to-help-recover-from-a-stroke/</link>
		<pubDate>Tue, 07 Jun 2011 11:21:58 -0700</pubDate>
		<guid>http://www.livestrong.com/article/465332-diet-to-help-recover-from-a-stroke/</guid>
		<description><![CDATA[Someone in the United States has a stroke every 45 seconds, according to the National Stroke Association. Following a healthy diet after a stroke will not only help you recover more quickly, but will also reduce your risk of experiencing a recurring stroke. Cleveland Clinic notes that no two people experience the same results, so it is important to visit your physician for frequent check-ups to monitor your progress.]]></description>
	</item>
	<item>
		<title>Brain Plasticity &#038; Stroke Rehabilitation</title>
		<link>http://www.livestrong.com/article/437895-brain-plasticity-stroke-rehabilitation/</link>
		<pubDate>Mon, 09 May 2011 10:56:35 -0700</pubDate>
		<guid>http://www.livestrong.com/article/437895-brain-plasticity-stroke-rehabilitation/</guid>
		<description><![CDATA[A stroke is a potentially life-threatening neurological incident that involves disruption of the blood supply to a part of the brain. Affecting people of all ages, strokes can potentially lead to long-term brain damage and disability. While few effective treatments are available for recovery from such long-term damage, recent research into brain plasticity has revealed some promising avenues for rehabilitation.]]></description>
	</item>
	<item>
		<title>Pediatric Stroke Rehabilitation</title>
		<link>http://www.livestrong.com/article/436100-pediatric-stroke-rehabilitation/</link>
		<pubDate>Fri, 06 May 2011 04:37:54 -0700</pubDate>
		<guid>http://www.livestrong.com/article/436100-pediatric-stroke-rehabilitation/</guid>
		<description><![CDATA[Sometimes called a "brain attack," a stroke is a restriction in blood supply to any part of the brain. The end result of the stroke is dependent on the part of the brain that is affected. Stroke is very rare in children and infants, affecting one in every 4,000 live births and 11 out of every 100,000 children under 18, according to the American Stroke Association. Rehabilitation includes many types of therapy over a period of time specific to the individual needs of the affected child.]]></description>
	</item>
	<item>
		<title>Rehabilitation of Stroke Victims</title>
		<link>http://www.livestrong.com/article/435279-rehabilitation-of-stroke-victims/</link>
		<pubDate>Wed, 04 May 2011 20:34:16 -0700</pubDate>
		<guid>http://www.livestrong.com/article/435279-rehabilitation-of-stroke-victims/</guid>
		<description><![CDATA[When blood supply to the brain is interrupted, you may have a stroke. A stroke also can occur when a blood vessel bursts and spills blood into your brain. Brain cells begin to die when deprived of oxygen, which leads to permanent damage and lingering side effects. Stroke symptoms include sudden confusion, an inability to speak, dizziness or a severe headache. Rehabilitation following a stroke depends on the damage that was done during the episode.]]></description>
	</item>
	<item>
		<title>Stroke &#038; Selenium</title>
		<link>http://www.livestrong.com/article/435065-stroke-selenium/</link>
		<pubDate>Wed, 04 May 2011 17:05:17 -0700</pubDate>
		<guid>http://www.livestrong.com/article/435065-stroke-selenium/</guid>
		<description><![CDATA[Selenium is an essential mineral that a healthy body needs to function, but only in trace amounts. Selenium is incorporated into selenoproteins, which function as antioxidant enzymes that perform multiple essential functions throughout the body. Low serum levels of selenium in the body have been linked to a greater risk of stroke.]]></description>
	</item>
	<item>
		<title>Stroke Rehabilitation Myths</title>
		<link>http://www.livestrong.com/article/434736-stroke-rehabilitation-myths/</link>
		<pubDate>Wed, 04 May 2011 11:07:18 -0700</pubDate>
		<guid>http://www.livestrong.com/article/434736-stroke-rehabilitation-myths/</guid>
		<description><![CDATA[Rehabilitating after a stroke usually involves a team of specialists, including your doctor, therapists and other rehabilitation specialists as well as your family. The length of time you spend in an in-patient or out-patient stroke rehabilitation program depends primarily on the seriousness of the stroke and your attitude about the entire process. Although nearly 800,000 people suffer a stroke, there continues to be long-held myths or misunderstandings about the cardiac event and its aftermath for the patient and his family.]]></description>
	</item>
	<item>
		<title>Nutrients &#038; Strokes</title>
		<link>http://www.livestrong.com/article/430836-nutrients-strokes/</link>
		<pubDate>Fri, 29 Apr 2011 07:34:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/430836-nutrients-strokes/</guid>
		<description><![CDATA[Stroke is a type of cardiovascular disease that occurs when a blood vessel becomes blocked or ruptures within the brain. This disruption in blood flow can leave some regions of the brain without a fresh blood supply, starving some brain cells of oxygen and leading to brain damage. Some nutrients obtained from your diet might help reduce your risk of stroke and prevent this brain damage.]]></description>
	</item>
	<item>
		<title>Bilateral Training in Stroke Rehabilitation</title>
		<link>http://www.livestrong.com/article/430569-bilateral-training-in-stroke-rehabilitation/</link>
		<pubDate>Thu, 28 Apr 2011 19:40:08 -0700</pubDate>
		<guid>http://www.livestrong.com/article/430569-bilateral-training-in-stroke-rehabilitation/</guid>
		<description><![CDATA[A stroke can leave a patient debilitated, in chronic pain and dependent upon others. Starting a rehabilitation program soon after a stroke improves the chance of rehabilitation. Post-stroke bilateral training may assist a patient to regain his motor control more efficiently than traditional therapy.]]></description>
	</item>
	<item>
		<title>Rehabilitation of the Foot Due to a Stroke</title>
		<link>http://www.livestrong.com/article/430227-rehabilitation-of-the-foot-due-to-a-stroke/</link>
		<pubDate>Thu, 28 Apr 2011 09:43:08 -0700</pubDate>
		<guid>http://www.livestrong.com/article/430227-rehabilitation-of-the-foot-due-to-a-stroke/</guid>
		<description><![CDATA[Getting back on your feet and relearning how to walk are priorities after suffering a stroke. A common problem that strokes cause is foot drop, a condition whereby there is a difficulty in lifting the front part of the foot due to weak or paralyzed muscles. The muscles of the lower leg control the foot and ankle. A stroke rehabilitation program includes exercises for the lower legs to improve your gait, strength and mobility so you can walk again.]]></description>
	</item>
	<item>
		<title>The Best Practices in Stroke Rehabilitation</title>
		<link>http://www.livestrong.com/article/428776-the-best-practices-in-stroke-rehabilitation/</link>
		<pubDate>Tue, 26 Apr 2011 14:57:10 -0700</pubDate>
		<guid>http://www.livestrong.com/article/428776-the-best-practices-in-stroke-rehabilitation/</guid>
		<description><![CDATA[Stroke rehabilitation is aimed at helping stroke survivors regain function and learn to live with their disabilities. While each stroke survivor will have different needs based on their specific stroke, there are some general principles that govern the best practices in stroke rehab. This includes a team based approach that uses a variety of therapies that target all the needs of an individual patient. While rehab does not cure stroke, it can significantly improve function and enhance the quality of life of stroke sufferers.]]></description>
	</item>
	<item>
		<title>Stroke and Leg Rehabilitation</title>
		<link>http://www.livestrong.com/article/426708-stroke-and-leg-rehabilitation/</link>
		<pubDate>Sat, 23 Apr 2011 14:09:19 -0700</pubDate>
		<guid>http://www.livestrong.com/article/426708-stroke-and-leg-rehabilitation/</guid>
		<description><![CDATA[A stroke is a disruption in your brain's normal blood supply that can result in brain damage, as well as weakness or paralysis in various parts of the body, including your legs. If you develop leg paralysis or weakness in the aftermath of a stroke, your doctor and physical therapist can design a rehabilitation program that will help you overcome or adapt to your altered circumstances.]]></description>
	</item>
	<item>
		<title>Stroke Rehabilitation and Assessment of Movement</title>
		<link>http://www.livestrong.com/article/424854-stroke-rehabilitation-and-assessment-of-movement/</link>
		<pubDate>Wed, 20 Apr 2011 18:39:56 -0700</pubDate>
		<guid>http://www.livestrong.com/article/424854-stroke-rehabilitation-and-assessment-of-movement/</guid>
		<description><![CDATA[Clinicians, including doctors, nurses and therapists, use clinical assessment tools to quantify the extent of loss due to a stroke. There are different clinical assessment tools used to measure specific losses. The tools may vary depending on the facility where you or a loved one receives care.]]></description>
	</item>
	<item>
		<title>Acute Stroke Rehabilitation</title>
		<link>http://www.livestrong.com/article/419662-acute-stroke-rehabilitation/</link>
		<pubDate>Tue, 12 Apr 2011 14:04:45 -0700</pubDate>
		<guid>http://www.livestrong.com/article/419662-acute-stroke-rehabilitation/</guid>
		<description><![CDATA[A stroke is a serious cardiovascular event in which blood flow to the brain is interrupted, either by blockage in an artery supplying blood to the brain or by the bursting of an artery in the brain. When brain tissue is deprived of oxygen-rich blood, it starts to die. The consequences vary, depending on the amount of time that passes before blood flow is returned to normal and depending on the part of the brain deprived of blood. Acute stroke rehabilitation is individually tailored to the patient and the specific functions damaged by the stroke such as motor control, speech and memory.]]></description>
	</item>
	<item>
		<title>Outpatient Stroke Rehabilitation</title>
		<link>http://www.livestrong.com/article/419499-outpatient-stroke-rehabilitation/</link>
		<pubDate>Tue, 12 Apr 2011 08:51:44 -0700</pubDate>
		<guid>http://www.livestrong.com/article/419499-outpatient-stroke-rehabilitation/</guid>
		<description><![CDATA[A stroke is an interruption of blood flow and oxygen to the brain. Common symptoms of a stroke include slurred speech, confusion, dizziness, loss of balance and coordination and numbness of the face, arms or legs. Symptoms can range from mild to severe and may lead to long-term effects. Outpatient rehabilitation can be very beneficial to those that have suffered a stroke.]]></description>
	</item>
	<item>
		<title>The Diet of a Stroke Victim</title>
		<link>http://www.livestrong.com/article/413855-the-diet-of-a-stroke-victim/</link>
		<pubDate>Sun, 03 Apr 2011 07:34:05 -0700</pubDate>
		<guid>http://www.livestrong.com/article/413855-the-diet-of-a-stroke-victim/</guid>
		<description><![CDATA[According to 2010 information from the National Institute of Neurological Disorders and Stroke, 700,000 Americans suffer from a stroke every year. A stroke is a serious and life-threatening condition that occurs when your brain is deprived of blood. If blood flow to the brain is inhibited, the brain cells cannot get the amount of oxygen they need to function. This results in brain damage and can lead to an array of physical and mental disabilities. What you eat can affect your recovery, health and likelihood of experiencing another stroke.]]></description>
	</item>
	<item>
		<title>Frontoparietal Stroke</title>
		<link>http://www.livestrong.com/article/399165-frontoparietal-stroke/</link>
		<pubDate>Tue, 08 Mar 2011 13:06:58 -0800</pubDate>
		<guid>http://www.livestrong.com/article/399165-frontoparietal-stroke/</guid>
		<description><![CDATA[Stroke affects approximately 700,000 Americans annually, according to the University Hospital website. A stroke is an abrupt deprivation of the blood flow to the brain due to a blockage or the rupture of a blood vessel in the brain. This causes a lack of oxygen and nutrients to the affected area of the brain, affecting the functions that the area controls, such as walking. A frontoparietal stroke affects the frontal and parietal lobes of the brain.]]></description>
	</item>
	<item>
		<title>Diet for Strokes</title>
		<link>http://www.livestrong.com/article/389224-diet-for-strokes/</link>
		<pubDate>Wed, 23 Feb 2011 09:16:41 -0800</pubDate>
		<guid>http://www.livestrong.com/article/389224-diet-for-strokes/</guid>
		<description><![CDATA[Cardiovascular disease, including stroke, is a serious problem. According to the American Stroke Association, cardiovascular disease accounts for 87 percent of deaths in the United States. Bad dietary habits including eating processed foods, high sodium intake, added sugary foods and high fat intake are all associated with an increased risk of suffering a stroke. If you have experienced a stroke, you must change your behaviors to include healthier eating habits.]]></description>
	</item>
	<item>
		<title>Strokes &#038; Fitness</title>
		<link>http://www.livestrong.com/article/388413-strokes-fitness/</link>
		<pubDate>Tue, 22 Feb 2011 11:40:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/388413-strokes-fitness/</guid>
		<description><![CDATA[As of 2009, stroke is the third leading cause of death in the United States, according to the Centers for Disease Control and Prevention. A stroke occurs when vessels that supply your brain with blood become blocked or rupture. When your brain tissue does not get the oxygen and nutrients it needs, it starts to die. Making lifestyle changes, including improving your fitness and participating in regular exercise, can help reduce your risk of having a stroke.]]></description>
	</item>
	<item>
		<title>Magnesium &#038; Strokes</title>
		<link>http://www.livestrong.com/article/386788-magnesium-strokes/</link>
		<pubDate>Sun, 20 Feb 2011 16:28:13 -0800</pubDate>
		<guid>http://www.livestrong.com/article/386788-magnesium-strokes/</guid>
		<description><![CDATA[Magnesium is an essential element for strong bones, muscle function and blood vessel integrity. The U.S. Department of Agriculture estimates that approximately 68 percent of Americans are magnesium-deficient, due in part to poor dietary choices but also because of chronically mineral-deficient soil in which vegetables and fruits are grown. In addition to bone and muscle issues, lack of magnesium is related to disease conditions that promote blood vessel deterioration and increased risk of stroke. Conversely, megadosing with magnesium reduces the harmful effects of acute strokes.]]></description>
	</item>
	<item>
		<title>Stroke &#038; Nutrition</title>
		<link>http://www.livestrong.com/article/375064-stroke-nutrition/</link>
		<pubDate>Sun, 06 Feb 2011 12:40:01 -0800</pubDate>
		<guid>http://www.livestrong.com/article/375064-stroke-nutrition/</guid>
		<description><![CDATA[A stroke occurs when the blood supply to the brain becomes interrupted. The two types of stroke are ischemic and hemorrhagic. An ischemic stroke is characterized by a blockage in blood flow due to a blood clot. A hemorrhagic stroke occurs when a blood vessel bursts, causing blood to leak on the brain. Proper nutrition is a vital aspect to stoke prevention and treatment.]]></description>
	</item>
	<item>
		<title>Stroke &#038; Yoga</title>
		<link>http://www.livestrong.com/article/374635-stroke-yoga/</link>
		<pubDate>Sat, 05 Feb 2011 19:04:02 -0800</pubDate>
		<guid>http://www.livestrong.com/article/374635-stroke-yoga/</guid>
		<description><![CDATA[The relationship between stroke and yoga can be examined from several different angles. First, does yoga help stroke patients in their recovery? Second, what precautions are necessary in using yoga as therapy for stroke patients? Third, can yoga actually cause strokes? According to a number of studies with small groups of stroke patients, yoga seems to be helpful. But certain yoga positions should be avoided in order to prevent potential further injury. Finally, there are a number of anecdotal reports of strokes that have been caused by yoga, another reason why yoga practitioners should proceed cautiously when treating stroke patients.]]></description>
	</item>
	<item>
		<title>The Relationships Between TIA, Stroke, Obesity &#038; Nutrition</title>
		<link>http://www.livestrong.com/article/369092-the-relationships-between-tia-stroke-obesity-nutrition/</link>
		<pubDate>Sat, 29 Jan 2011 17:20:30 -0800</pubDate>
		<guid>http://www.livestrong.com/article/369092-the-relationships-between-tia-stroke-obesity-nutrition/</guid>
		<description><![CDATA[According to the National Health and Nutrition Examination Survey, one-third of adults in the United States are obese. Obesity greatly increases your risk for developing several cardiovascular, metabolic and respiratory problems. Among these problems is the increased risk for having a transient ischemic attack or a stroke. America's obesity problem needs a solution. Behavioral changes, including a better diet and smarter nutrition habits, can help with weight loss.]]></description>
	</item>
	<item>
		<title>Cigarettes &#038; Stroke</title>
		<link>http://www.livestrong.com/article/364385-cigarettes-stroke/</link>
		<pubDate>Mon, 24 Jan 2011 08:04:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/364385-cigarettes-stroke/</guid>
		<description><![CDATA[Stroke is the third leading cause of death in the United States and a major cause of disability. Cigarette smoking is an important risk factor for stroke along with other factors such as high blood pressure, obesity and a family history of stroke. On the up side, 80 percent of stroke cases are preventable.  Cutting back on cigarette smoking is one step you can take to reduce your risk.]]></description>
	</item>
	<item>
		<title>How to Smooth Your Pedal Stroke</title>
		<link>http://www.livestrong.com/article/361981-how-to-smooth-your-pedal-stroke/</link>
		<pubDate>Fri, 21 Jan 2011 03:50:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/361981-how-to-smooth-your-pedal-stroke/</guid>
		<description><![CDATA[Having a choppy or inefficient pedal stroke can cause you to waste significant energy when riding a bike. Whether you are a triathlete, cyclist or just enjoy riding around town, developing a smoother pedal stroke will improve your performance. Greater energy saving will result in lower times and better results once the race is done.]]></description>
	</item>
	<item>
		<title>Stroke Muscle Test</title>
		<link>http://www.livestrong.com/article/359193-stroke-muscle-test/</link>
		<pubDate>Mon, 17 Jan 2011 21:12:44 -0800</pubDate>
		<guid>http://www.livestrong.com/article/359193-stroke-muscle-test/</guid>
		<description><![CDATA[A stroke occurs when your brain experiences an interruption of its blood supply. The damage caused by a stroke will depend on the severity and for how long the blood supply was cut off. Your doctor may be able to perform certain tests to determine how large the stroke was, but in certain instances, only time can tell how much damage occurred.]]></description>
	</item>
	<item>
		<title>How to Take a Rowing Stroke</title>
		<link>http://www.livestrong.com/article/356772-how-to-take-a-rowing-stroke/</link>
		<pubDate>Fri, 14 Jan 2011 11:53:52 -0800</pubDate>
		<guid>http://www.livestrong.com/article/356772-how-to-take-a-rowing-stroke/</guid>
		<description><![CDATA[The rowing stroke technique is important whether you are on a rowing machine or in a boat on the water. Using all the elements of the rowing stroke in unison with the proper timing gives you the explosive power you need for maximum speed. Your arms, legs and the oars must move as one unit in order to perform the perfect stroke.]]></description>
	</item>
	<item>
		<title>Strokes and Homocysteine Levels</title>
		<link>http://www.livestrong.com/article/356520-strokes-and-homocysteine-levels/</link>
		<pubDate>Fri, 14 Jan 2011 06:22:02 -0800</pubDate>
		<guid>http://www.livestrong.com/article/356520-strokes-and-homocysteine-levels/</guid>
		<description><![CDATA[A stroke, when loss of oxygen supply to the brain causes the death of brain cells, is one common form of cardiovascular disease along with heart attacks and peripheral vascular disease. An elevated blood level of the amino acid homocysteine is a recognized marker for increased risk of cardiovascular disease and its complications. Whether homocysteine plays a role in actually causing strokes remains under investigation.]]></description>
	</item>
	<item>
		<title>How to Tell if You Had a Stroke</title>
		<link>http://www.livestrong.com/article/354602-how-to-tell-if-you-had-a-stroke/</link>
		<pubDate>Tue, 11 Jan 2011 14:31:55 -0800</pubDate>
		<guid>http://www.livestrong.com/article/354602-how-to-tell-if-you-had-a-stroke/</guid>
		<description><![CDATA[A stroke is the result of a blood clot or hemorrhage blocking the arteries that lead to the brain. Because the supply of oxygen to the brain is blocked, brain cells start to die. A stroke can have very serious consequences, including paralysis, difficulty speaking or understanding the speech of others, and even death. Strokes kill nearly 150,000 Americans each year, and are the leading cause of adult disability, according to the University of Maryland Medical Center, so it's crucial to be able to recognize the first signs of a stroke.]]></description>
	</item>
	<item>
		<title>Different Putting Strokes</title>
		<link>http://www.livestrong.com/article/352713-different-putting-strokes/</link>
		<pubDate>Sat, 08 Jan 2011 23:41:53 -0800</pubDate>
		<guid>http://www.livestrong.com/article/352713-different-putting-strokes/</guid>
		<description><![CDATA[A round of golf is often won or lost on the putting green. No matter how far down the fairway you can drive the ball, you can't compete without a consistent short game. Finding a putting stoke, grip and stance that fits the way you play the game requires experimentation. Distance, follow-through, stability and target lines are all changed when you change your stroke.]]></description>
	</item>
	<item>
		<title>Overhead Stroke</title>
		<link>http://www.livestrong.com/article/352492-overhead-stroke/</link>
		<pubDate>Sat, 08 Jan 2011 14:20:55 -0800</pubDate>
		<guid>http://www.livestrong.com/article/352492-overhead-stroke/</guid>
		<description><![CDATA[The overhead stroke in tennis, also known as the overhead smash or overhead, is a shot you hit when the ball is over your head. This most often occurs when you are at the net and your opponent tries to lob over you. You may be surprised to learn that hitting down on an overhead is not the correct way to put this shot away.]]></description>
	</item>
	<item>
		<title>How to Restore Muscles From Strokes</title>
		<link>http://www.livestrong.com/article/352006-how-to-restore-muscles-from-strokes/</link>
		<pubDate>Fri, 07 Jan 2011 14:28:56 -0800</pubDate>
		<guid>http://www.livestrong.com/article/352006-how-to-restore-muscles-from-strokes/</guid>
		<description><![CDATA[A stroke occurs when there is an interruption of blood supply to a particular area of your brain. It typically occurs on one side or the other, which makes the stroke only affect one side of your body. Your recovery will greatly depend on the severity of the stroke and how it affected your muscles. Your doctor will perform special testing to determine the extent of damage caused by the stroke and may recommend that either you work with a physical therapist for optimal recovery or perform certain types of exercises. Always follow the advice of your physician.]]></description>
	</item>
	<item>
		<title>How to Putt With a Better Stroke</title>
		<link>http://www.livestrong.com/article/347793-how-to-putt-with-a-better-stroke/</link>
		<pubDate>Sun, 02 Jan 2011 12:17:19 -0800</pubDate>
		<guid>http://www.livestrong.com/article/347793-how-to-putt-with-a-better-stroke/</guid>
		<description><![CDATA[No matter how well you can drive and pitch a golf ball, you eventually end up on the green and have to use your putter. Putting can be an element of the game that adds an inappropriate number of strokes to your score, so you can help your overall golf game by improving your putting stroke. Even if you're able to survey greens accurately, you'll need a good putting stroke to sink the putts.]]></description>
	</item>
	<item>
		<title>The Rules of Squash for Let and Stroke</title>
		<link>http://www.livestrong.com/article/346470-the-rules-of-squash-for-let-and-stroke/</link>
		<pubDate>Fri, 31 Dec 2010 07:27:22 -0800</pubDate>
		<guid>http://www.livestrong.com/article/346470-the-rules-of-squash-for-let-and-stroke/</guid>
		<description><![CDATA[The game of squash pits two swiftly moving players on an indoor court measuring 21 by 32 feet. Each tries to control the central area and win points, games and matches. The U.K.-based World Squash Federation sets rules to deal with the inevitable interference that occurs in this crowded space. Beginner players may require time and study to grasp the let and stroke rules that govern when to replay points involving interference.]]></description>
	</item>
	<item>
		<title>How to Do the Crawl Stroke</title>
		<link>http://www.livestrong.com/article/344824-how-to-do-the-crawl-stroke/</link>
		<pubDate>Wed, 29 Dec 2010 00:00:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/344824-how-to-do-the-crawl-stroke/</guid>
		<description><![CDATA[The crawl stroke, also referred to as freestyle, is the fastest swimming stroke, according to the BBC Sport. It is the most frequently used stroke for swimmers in triathlons, since it is the most energy-efficient stroke and propels the swimmers through the water the fastest.]]></description>
	</item>
	<item>
		<title>Types of Putting Strokes</title>
		<link>http://www.livestrong.com/article/344290-types-of-putting-strokes/</link>
		<pubDate>Tue, 28 Dec 2010 08:34:49 -0800</pubDate>
		<guid>http://www.livestrong.com/article/344290-types-of-putting-strokes/</guid>
		<description><![CDATA[One of the primary attractions for many beginning golfers is gaining the ability to hit the ball hard and keep it in the middle of the fairway. As players get more familiar with the game, they quickly realize that the short game is probably more important than long hitting when it comes to putting a good score down on the card. There are several types of putting strokes that can be used on the green.]]></description>
	</item>
	<item>
		<title>What Herbs Help Stroke Victims</title>
		<link>http://www.livestrong.com/article/338435-what-herbs-help-stroke-victims/</link>
		<pubDate>Sun, 19 Dec 2010 17:00:39 -0800</pubDate>
		<guid>http://www.livestrong.com/article/338435-what-herbs-help-stroke-victims/</guid>
		<description><![CDATA[Stroke survivors may benefit from taking certain herbs. The Centers for Disease Control and Prevention reports that stroke is the third leading cause of death among Americans, killing approximately 137,000 people each year. A stroke occurs when a blood clot disrupts blood flow to your brain or when one of your brain blood vessels ruptures. If you are a stroke survivor and are considering taking herbs, talk with your doctor about the benefits and potential risks of herbal medicine.]]></description>
	</item>
	<item>
		<title>Triglycerides &#038; Stroke</title>
		<link>http://www.livestrong.com/article/338020-triglycerides-stroke/</link>
		<pubDate>Sun, 19 Dec 2010 06:11:38 -0800</pubDate>
		<guid>http://www.livestrong.com/article/338020-triglycerides-stroke/</guid>
		<description><![CDATA[A stroke occurs when the brain is deprived of the blood and oxygen it needs to function properly. Preventing a first stroke or lowering the risk of additional strokes requires making healthy lifestyle choices, including lowering triglyceride levels. This is accomplished by watching calorie, cholesterol, salt and fat intake. However, before starting any new diet plan, it is always best to consult with a physician, because in some cases, medication or surgery may also be required to fully prevent serious illness.]]></description>
	</item>
	<item>
		<title>Herbs for a Stroke</title>
		<link>http://www.livestrong.com/article/306020-herbs-for-a-stroke/</link>
		<pubDate>Sat, 13 Nov 2010 16:42:40 -0800</pubDate>
		<guid>http://www.livestrong.com/article/306020-herbs-for-a-stroke/</guid>
		<description><![CDATA[A stroke occurs when the flow of blood to the brain is impeded. According to the U.K. National Health Service's website, NHS Choices, a stroke is a medical emergency as it can lead to brain damage and even death if not treated promptly. The majority of stokes occur when the blood supply to the brain is hindered by a blot clot. However a stroke can occur when a blood vessel carrying blood to the brain bursts. A stroke caused by a blood clot can usually be treated with medication. However, a stroke caused by blood vessel damage usually requires surgery. Some herbs may help to prevent stroke and aid recovery, but should never be relied upon in place of medical treatment.]]></description>
	</item>
	<item>
		<title>Stroke Diet</title>
		<link>http://www.livestrong.com/article/300739-stroke-diet/</link>
		<pubDate>Mon, 08 Nov 2010 14:45:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/300739-stroke-diet/</guid>
		<description><![CDATA[While a stroke can happen to anyone, a few things can increase a person's chances of avoiding one. These include lifestyle changes, such as exercising regularly, avoiding tobacco products and eating healthier foods. A few simple dietary changes can help reduce many of the risk factors that are associated with stroke.]]></description>
	</item>
	<item>
		<title>Progesterone &#038; Stroke</title>
		<link>http://www.livestrong.com/article/288748-progesterone-stroke/</link>
		<pubDate>Mon, 25 Oct 2010 13:16:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/288748-progesterone-stroke/</guid>
		<description><![CDATA[Stroke resulted in more than 137,000 deaths in 2006 and affects nearly 800,000 people each year, the American Heart Association reported in 2010. Stroke, the third-leading cause of death after heart disease and cancer, can cause long-term disability, including speech difficulties, mobility issue and difficulty with thought processes. Progesterone, a steroid hormone produced in women by the ovaries and adrenal gland, has both positive and negative effects in regard to stroke.]]></description>
	</item>
	<item>
		<title>Post-Stroke Hyperactivity</title>
		<link>http://www.livestrong.com/article/285422-post-stroke-hyperactivity/</link>
		<pubDate>Thu, 21 Oct 2010 04:10:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/285422-post-stroke-hyperactivity/</guid>
		<description><![CDATA[When the blood supply to the brain is interrupted or blood enters the brain through a burst blood vessel, a stroke can occur. According to the Stroke Awareness Foundation, behind heart disease and cancer, stroke is the third leading cause of death in the United States, striking people of all ages. A stroke can affect the entire body, including the brain and personality. Many stroke victims have difficulty controlling their actions and emotions.]]></description>
	</item>
	<item>
		<title>Post-Stroke Diet</title>
		<link>http://www.livestrong.com/article/273784-post-stroke-diet/</link>
		<pubDate>Fri, 08 Oct 2010 06:02:55 -0700</pubDate>
		<guid>http://www.livestrong.com/article/273784-post-stroke-diet/</guid>
		<description><![CDATA[After a stroke, a person often needs to make some significant lifestyle changes. Some of the major changes include weight loss and healthier eating. For some people, dietary changes can be daunting and frustrating, but it is possible to maintain a healthier way of eating while still enjoying good food.]]></description>
	</item>
	<item>
		<title>Consequences of a Frontal Lobe Stroke</title>
		<link>http://www.livestrong.com/article/265558-consequences-of-a-frontal-lobe-stroke/</link>
		<pubDate>Thu, 30 Sep 2010 09:54:54 -0700</pubDate>
		<guid>http://www.livestrong.com/article/265558-consequences-of-a-frontal-lobe-stroke/</guid>
		<description><![CDATA[A stroke occurs when the brain's blood flow is compromised in some way, depriving brain tissue of the oxygen it needs to survive. The American Stroke Association reports that no two strokes present exactly the same way; however, there may be common effects based on where in the brain a stroke took place. A frontal lobe stroke often affects a person's movement, thinking and speech.]]></description>
	</item>
	<item>
		<title>Drugs for Stroke</title>
		<link>http://www.livestrong.com/article/264271-drugs-for-stroke/</link>
		<pubDate>Wed, 29 Sep 2010 12:17:08 -0700</pubDate>
		<guid>http://www.livestrong.com/article/264271-drugs-for-stroke/</guid>
		<description><![CDATA[A stroke refers to a neurological condition in which the brain no longer receives enough blood. Stroke sufferers suddenly develop such symptoms as numbness or tingling on one side of their body, a severe headache, muscle weakness, trouble swallowing and difficulty reading or writing. Other stroke symptoms include lack of coordination, visual problems and difficulty speaking. There are medications available for strokes.]]></description>
	</item>
	<item>
		<title>Consequences of an Occipital Stroke</title>
		<link>http://www.livestrong.com/article/258685-consequences-of-an-occipital-stroke/</link>
		<pubDate>Sat, 25 Sep 2010 16:33:05 -0700</pubDate>
		<guid>http://www.livestrong.com/article/258685-consequences-of-an-occipital-stroke/</guid>
		<description><![CDATA[An occipital stroke occurs when the occipital lobes of the brain are damaged due to a lack of oxygenated blood. A stroke is often caused by problems with blood flow in the brain, such as a blocked artery or an artery that has burst. Damage to the occipital lobes causes visual problems, which vary based on the stroke's severity.]]></description>
	</item>
	<item>
		<title>Aggrenox Vs. Aspirin for Post Stroke</title>
		<link>http://www.livestrong.com/article/256811-aggrenox-vs-aspirin-for-post-stroke/</link>
		<pubDate>Thu, 23 Sep 2010 19:28:09 -0700</pubDate>
		<guid>http://www.livestrong.com/article/256811-aggrenox-vs-aspirin-for-post-stroke/</guid>
		<description><![CDATA[During a stroke, one or more areas of the brain can be damaged. The damage may be temporary or permanent, and function may be partially or completely lost. A person's long-term outcome depends upon how much brain is damaged and how quickly treatment begins. Antiplatelet therapy is used for  the management of acute ischemic stroke and for the prevention of stroke. It reduces the incidence of stroke in patients at high risk for atherosclerosis.]]></description>
	</item>
	<item>
		<title>Adaptive Products for Stroke Survivors</title>
		<link>http://www.livestrong.com/article/225693-adaptive-products-for-stroke-survivors/</link>
		<pubDate>Mon, 30 Aug 2010 13:02:44 -0700</pubDate>
		<guid>http://www.livestrong.com/article/225693-adaptive-products-for-stroke-survivors/</guid>
		<description><![CDATA[Many people recover a great deal of function after they have a stroke, but sometimes they still require some assistance with personal care, walking or other daily living skills during the recovery period or indefinitely. Stroke survivors who wish to be more independent with these tasks can use a variety of adaptive devices that are designed to compensate for their deficits.]]></description>
	</item>
	<item>
		<title>Front Stroke Technique</title>
		<link>http://www.livestrong.com/article/220248-front-stroke-technique/</link>
		<pubDate>Thu, 26 Aug 2010 04:46:44 -0700</pubDate>
		<guid>http://www.livestrong.com/article/220248-front-stroke-technique/</guid>
		<description><![CDATA[The front stroke is also known as the crawl and, in competition, the freestyle. It is one of the most commonly used and recognizable strokes in swimming. Done properly, the front stroke is an extremely efficient way for a swimmer to propel himself through the water, but if done improperly, the result can be an exhausted swimmer who has not traveled very far at all. By following a few simple steps you can perform a graceful and efficient front stroke.]]></description>
	</item>
	<item>
		<title>About Brainstem Stroke Syndromes</title>
		<link>http://www.livestrong.com/article/219170-about-brainstem-stroke-syndromes/</link>
		<pubDate>Wed, 25 Aug 2010 12:36:42 -0700</pubDate>
		<guid>http://www.livestrong.com/article/219170-about-brainstem-stroke-syndromes/</guid>
		<description><![CDATA[A stroke occurs when the oxygen-rich blood supply to the brain is compromised. A stroke can occur anywhere in the brain, including the cortex, cerebellum and brainstem. Depending on where a stroke occurs in the brain, it can affect a person's movement, ability to regulate basic bodily functions, speech or thought processes.]]></description>
	</item>
	<item>
		<title>What is the Meaning of a Crawl Stroke or a Freestyle?</title>
		<link>http://www.livestrong.com/article/198722-what-is-the-meaning-of-a-crawl-stroke-or-a-freestyle/</link>
		<pubDate>Mon, 09 Aug 2010 07:34:47 -0700</pubDate>
		<guid>http://www.livestrong.com/article/198722-what-is-the-meaning-of-a-crawl-stroke-or-a-freestyle/</guid>
		<description><![CDATA[The "front crawl" stroke and "freestyle" are two swimming terms often used interchangeably. In essence, the crawl stroke is swum face down, with the arms reaching out of the water one after the other, while kicking with a relatively straight leg. In competition, the swimmer is free to swim any stroke in a freestyle race. The reason the two terms are often synonymous is because in most freestyle events, a swimmer will choose to use the crawl stroke because it is the fastest of the four competitive strokes.]]></description>
	</item>
	<item>
		<title>Front Crawl Stroke Technique</title>
		<link>http://www.livestrong.com/article/187074-front-crawl-stroke-technique/</link>
		<pubDate>Wed, 28 Jul 2010 10:01:45 -0700</pubDate>
		<guid>http://www.livestrong.com/article/187074-front-crawl-stroke-technique/</guid>
		<description><![CDATA[The front crawl is a classic swimming stroke and is usually one of the first learned when you take swimming lessons. The front crawl is also known as freestyle swimming, and is the fastest of all the swimming strokes, according to the Swim City website. The front crawl is a basic swimming stroke, but it still requires a good deal of timing, coordination and technique for it to be effective. Consult your physician if you plan to start a swimming exercise program.]]></description>
	</item>
	<item>
		<title>What Are the Dangers of an Eye Stroke?</title>
		<link>http://www.livestrong.com/article/177587-what-are-the-dangers-of-an-eye-stroke/</link>
		<pubDate>Sun, 18 Jul 2010 11:22:06 -0700</pubDate>
		<guid>http://www.livestrong.com/article/177587-what-are-the-dangers-of-an-eye-stroke/</guid>
		<description><![CDATA[When a middle-aged or elderly person develops painless loss of vision in one eye, one of the possible diagnoses is anterior ischemic optic neuropathy. This condition is also known as an eye stroke. For these patients, the visual field is also affected. The amount of vision loss associated with an eye stroke can be devastating.]]></description>
	</item>
	<item>
		<title>What Is the Difference Between a Stroke &#038; a Seizure?</title>
		<link>http://www.livestrong.com/article/172966-what-is-the-difference-between-a-stroke-a-seizure/</link>
		<pubDate>Tue, 13 Jul 2010 04:44:59 -0700</pubDate>
		<guid>http://www.livestrong.com/article/172966-what-is-the-difference-between-a-stroke-a-seizure/</guid>
		<description><![CDATA[A stroke and a seizure are two medical problems with separate causes and symptoms. They require different responses and treatments. Recognizing the difference between a stroke and a seizure can help people who see one of these medical conditions determine how to help.]]></description>
	</item>
	<item>
		<title>Stroke Drills</title>
		<link>http://www.livestrong.com/article/160339-stroke-drills/</link>
		<pubDate>Wed, 30 Jun 2010 06:28:35 -0700</pubDate>
		<guid>http://www.livestrong.com/article/160339-stroke-drills/</guid>
		<description><![CDATA[Practice doesn't make perfect--perfect practice makes perfect. If you'd like to improve your tennis strokes, don't work on drills that don't mirror the situations you see in games. For example, hitting 100 consecutive backhands down the line doesn't happen in a match, so doing it in practice doesn't make sense. You won't "groove" your backhand that way, but you may fatigue your central nervous system and muscles enough to imprint a tired, late stroke.]]></description>
	</item>
	<item>
		<title>Tests for Stroke</title>
		<link>http://www.livestrong.com/article/161263-tests-for-stroke/</link>
		<pubDate>Wed, 23 Jun 2010 20:53:20 -0700</pubDate>
		<guid>http://www.livestrong.com/article/161263-tests-for-stroke/</guid>
		<description><![CDATA[Stroke occurs when a clot interrupts the blood flow in the brain or when a blood vessel bursts and damages surrounding brain tissue. According to the Centers for Disease Control and Prevention or CDC, strokes kill an estimated 137,000 Americans each year. It is imperative to treat every stroke as a life-threatening emergency. Diagnostic tests to determine the type and severity of a stroke provide the information necessary for rapid and critical medical intervention.]]></description>
	</item>
	<item>
		<title>Amphetamines &#038; Stroke</title>
		<link>http://www.livestrong.com/article/146887-amphetamines-stroke/</link>
		<pubDate>Sat, 12 Jun 2010 12:30:02 -0700</pubDate>
		<guid>http://www.livestrong.com/article/146887-amphetamines-stroke/</guid>
		<description><![CDATA[The brain requires a regular supply of blood in order to function properly. Inadequate flow of blood, which can be caused by a stroke or other events, is devastating to the brain. Drugs such as amphetamines can affect the flow of blood to the brain, and recent research has revealed important information concerning amphetamines and stroke.]]></description>
	</item>
	<item>
		<title>Conditions That Mimic a Stroke</title>
		<link>http://www.livestrong.com/article/136303-conditions-that-mimic-stroke/</link>
		<pubDate>Mon, 31 May 2010 17:57:27 -0700</pubDate>
		<guid>http://www.livestrong.com/article/136303-conditions-that-mimic-stroke/</guid>
		<description><![CDATA[Stroke, the third leading cause of death in America as reported by the National Stroke Association, occurs when blood flow to the brain is interrupted. A lack of blood and oxygen causes brain cells to die, which interferes with various abilities the brain controls. Symptoms of stroke include tingling and weakness, usually on one side of the body; confusion; difficulty speaking or understanding others; visual impairments; loss of balance; and the sudden onset of a severe headache. Other conditions that produce these symptoms can mimic a stroke, making diagnosis difficult.]]></description>
	</item>
	<item>
		<title>Factors That Influence Stroke Volume</title>
		<link>http://www.livestrong.com/article/132413-factors-that-influence-stroke-volume/</link>
		<pubDate>Wed, 26 May 2010 23:20:38 -0700</pubDate>
		<guid>http://www.livestrong.com/article/132413-factors-that-influence-stroke-volume/</guid>
		<description><![CDATA[Stroke volume is the amount of blood ejected by the heart during each heartbeat.  The Frank-Starling Mechanism, as defined in "Cardiovascular Physiology," describes the interaction of three key variables that regulate stroke volume: preload, contractility and afterload.]]></description>
	</item>
	<item>
		<title>Description of the Freestyle Stroke</title>
		<link>http://www.livestrong.com/article/129639-description-freestyle-stroke/</link>
		<pubDate>Sun, 23 May 2010 15:56:05 -0700</pubDate>
		<guid>http://www.livestrong.com/article/129639-description-freestyle-stroke/</guid>
		<description><![CDATA[Competitive swimming events feature four stroke categories: breaststroke, backstroke, butterfly and freestyle. The freestyle stroke is more properly called the front crawl. Technically, you may use any stroke in a freestyle event. However, because the front crawl is the fastest swimming stroke, swimmers to use it almost all the time. As a result, enthusiasts of the sport now refer to the freestyle stroke far more often than they do the front crawl.]]></description>
	</item>
	<item>
		<title>What Are Some Interesting Facts About a Stroke?</title>
		<link>http://www.livestrong.com/article/127735-interesting-stroke/</link>
		<pubDate>Thu, 20 May 2010 13:36:59 -0700</pubDate>
		<guid>http://www.livestrong.com/article/127735-interesting-stroke/</guid>
		<description><![CDATA[A stroke, or "brain attack," occurs when blood vessels in the brain get clogged or burst. Strokes can happen to anyone, at any age. During a stroke, brain cells are damaged and may die, causing temporary or permanent disability. It is important to recognize the seriousness of strokes, as well as their symptoms.]]></description>
	</item>
	<item>
		<title>What Is the Meaning of the Freestyle Stroke?</title>
		<link>http://www.livestrong.com/article/123631-meaning-freestyle-stroke/</link>
		<pubDate>Sat, 15 May 2010 09:08:26 -0700</pubDate>
		<guid>http://www.livestrong.com/article/123631-meaning-freestyle-stroke/</guid>
		<description><![CDATA[When used in connection with swimming, the term freestyle has two meanings. "Freestyle" technically refers to a competitive event in which the swimmer may use any stroke he prefers. Because the front crawl is the fastest of all swimming strokes, swimmers use it almost without exception in freestyle events. Hence, the front crawl is better known as the freestyle stroke.]]></description>
	</item>
	<item>
		<title>Reasons for a Stroke</title>
		<link>http://www.livestrong.com/article/118550-reasons-stroke/</link>
		<pubDate>Fri, 07 May 2010 16:21:14 -0700</pubDate>
		<guid>http://www.livestrong.com/article/118550-reasons-stroke/</guid>
		<description><![CDATA[According to the American Stroke Association, the third leading cause of death is stroke. Stroke is a disease that involves the brain and the blood vessels bringing it oxygen. When blood vessels become weak or unable to move a normal amount of blood to the brain, stroke occurs. Many diseases, medications and behaviors can increase the risk of suffering stroke. Examples include high blood pressure, birth control pills and cancer. Within minutes of stroke, brain cells begin to die so the American Stroke Association recommends knowing certain warning signs such as sudden trouble speaking.]]></description>
	</item>
	<item>
		<title>Effects of a Massive Stroke</title>
		<link>http://www.livestrong.com/article/117408-effects-massive-stroke/</link>
		<pubDate>Wed, 05 May 2010 23:04:51 -0700</pubDate>
		<guid>http://www.livestrong.com/article/117408-effects-massive-stroke/</guid>
		<description><![CDATA[A stroke is the reduction of blood flow to a certain part of the brain caused by a blocked blood vessel or a bleeding blood vessel in the brain. Because the brain heavily relies on oxygen and nutrients in blood to properly function, a reduction in flow can cause permanent damage. Although both types of stroke can be massive, Medline Plus, of the National Institutes of Health, states that stroke patients that had a blocked blood vessel have fewer effects that those who have bleeding in the brain. A new stroke victim should be aware of the possible effects he may experience after a massive stroke.]]></description>
	</item>
	<item>
		<title>About Strokes</title>
		<link>http://www.livestrong.com/article/25349-strokes/</link>
		<pubDate>Tue, 04 May 2010 18:13:16 -0700</pubDate>
		<guid>http://www.livestrong.com/article/25349-strokes/</guid>
		<description><![CDATA[A stroke is defined as an interruption of the blood supply to the brain, according to the National Institutes of Health Medline Plus site. Some strokes are brief and only cause a temporary problem, while others may permanently damage brain structures or even cause death. Treatment is available both for immediate use during a stroke and for prevention of future strokes.]]></description>
	</item>
	<item>
		<title>How a Stroke Damages the Body</title>
		<link>http://www.livestrong.com/article/111703-stroke-damages-body/</link>
		<pubDate>Sun, 25 Apr 2010 06:50:19 -0700</pubDate>
		<guid>http://www.livestrong.com/article/111703-stroke-damages-body/</guid>
		<description><![CDATA[Strokes are medical emergencies that result from impaired blood flow to the brain. This causes rapid brain damage that can be permanently debilitating or fatal, the Mayo Clinic explains. Immediate medical attention is required after a stroke to restore blood flow and prevent additional damage. Because of the brain's role in many of the body's functions, a stroke can have lasting effects on the entire body.]]></description>
	</item>
	<item>
		<title>What Happens During a Stroke?</title>
		<link>http://www.livestrong.com/article/109832-happens-during-stroke/</link>
		<pubDate>Wed, 21 Apr 2010 09:31:50 -0700</pubDate>
		<guid>http://www.livestrong.com/article/109832-happens-during-stroke/</guid>
		<description><![CDATA[A stroke is caused by blood flow to the brain being suddenly disrupted. Since neurons do not have the ability to reproduce, any brain damage that occurs during a stroke is permanent, although the brain can adapt to compensate for any shortcomings. Regardless, a stroke is a medical emergency because of the speed with which it can kill neurons.]]></description>
	</item>
	<item>
		<title>A Bleeding Stroke</title>
		<link>http://www.livestrong.com/article/100335-bleeding-stroke/</link>
		<pubDate>Wed, 31 Mar 2010 16:39:41 -0700</pubDate>
		<guid>http://www.livestrong.com/article/100335-bleeding-stroke/</guid>
		<description><![CDATA[A bleeding stroke, is uncontrolled bleeding from a burst blood vessel within or around the brain, according to the Stanford School of Medicine. A bleeding stroke is also called a hemorrhagic stroke, subarachnoid hemorrhage or intracerebral hemorrhage.]]></description>
	</item>
	<item>
		<title>How Does a Neurologist Diagnose a Stroke?</title>
		<link>http://www.livestrong.com/article/97778-neurologist-diagnose-stroke/</link>
		<pubDate>Fri, 26 Mar 2010 07:15:07 -0700</pubDate>
		<guid>http://www.livestrong.com/article/97778-neurologist-diagnose-stroke/</guid>
		<description><![CDATA[The severity of symptoms experienced during and immediately after a stroke is based on the location and size of the damage. Regardless of size and place, strokes are caused by either a block (ischemic stroke) or a bleed (hemorrhagic stroke) in an artery in the brain.]]></description>
	</item>
	<item>
		<title>Brain Games for Stroke Rehabilitation</title>
		<link>http://www.livestrong.com/article/96862-brain-games-stroke-rehabilitation/</link>
		<pubDate>Tue, 23 Mar 2010 06:22:38 -0700</pubDate>
		<guid>http://www.livestrong.com/article/96862-brain-games-stroke-rehabilitation/</guid>
		<description><![CDATA[Rehabilitation therapies for stroke survivors provide a means for individuals to move, act or speak more successfully. Physical therapy, occupational therapy and speech therapy all focus on overt behaviors. The use of games to retrain the brain is more recent and is related to our scientific and technological advances]]></description>
	</item>
	<item>
		<title>Nutritional Modifications &#038; Stroke</title>
		<link>http://www.livestrong.com/article/92659-nutritional-modifications-stroke/</link>
		<pubDate>Fri, 12 Mar 2010 08:45:21 -0800</pubDate>
		<guid>http://www.livestrong.com/article/92659-nutritional-modifications-stroke/</guid>
		<description><![CDATA[Stroke is a disease that affects your brain. It happens when blood supply to parts of the brain is reduced or entirely blocked. A stroke can be caused by clogged blood vessels or the bursting of a blood vessel in the brain. When a stroke occurs, brain cells are deprived of oxygen, which they need to stay alive. When brain cells die, loss of function occurs in parts of the body that were controlled by those cells. Risk factors for a stroke include high blood pressure, high cholesterol levels, obesity and lack of physical activity. Nutritional modifications may reduce your risk of developing a stroke.]]></description>
	</item>
	<item>
		<title>Easy Tests for a Stroke</title>
		<link>http://www.livestrong.com/article/90596-easy-tests-stroke/</link>
		<pubDate>Sat, 06 Mar 2010 20:22:32 -0800</pubDate>
		<guid>http://www.livestrong.com/article/90596-easy-tests-stroke/</guid>
		<description><![CDATA[Early detection of a stroke provides the best chance for recovery. There are several easy tests for determining if someone is experiencing a stroke. A brief neurological assessment can be performed on the spot at the first sign of symptoms. Once at the hospital, technology can help health-care providers determine exactly what type of stroke has occurred.]]></description>
	</item>
	<item>
		<title>What Are the 7 D's of Stroke?</title>
		<link>http://www.livestrong.com/article/88879-ds-stroke/</link>
		<pubDate>Tue, 02 Mar 2010 09:16:25 -0800</pubDate>
		<guid>http://www.livestrong.com/article/88879-ds-stroke/</guid>
		<description><![CDATA[When the blood supply to the brain is interrupted, even momentarily, the result is called a stroke. The University of Maryland Medical Center explains that this can occur when a blood vessel in the brain is blocked or bursts open. This is a serious health concern because prolonged lack of blood to the brain means the oxygen supply is diminished. Medical treatment is important in minimizing the risk of long-term effects of the stroke. The 7 D's of a stroke is an easy to remember method of ensuring prompt and necessary treatment for a stroke victim and is used by medical professionals.]]></description>
	</item>
	<item>
		<title>Diets for Stroke Victims</title>
		<link>http://www.livestrong.com/article/86896-diets-stroke-victims/</link>
		<pubDate>Wed, 24 Feb 2010 16:00:07 -0800</pubDate>
		<guid>http://www.livestrong.com/article/86896-diets-stroke-victims/</guid>
		<description><![CDATA[Strokes are commonly referred to as cerebrovascular accidents (CVAs) or brain attacks and are the result of a blood clot or ruptured blood vessel in the brain. One of the most critical causative factors of stroke is high cholesterol, which is primarily the result of consuming a poor diet. Diets for stroke victims are generally geared towards reducing high cholesterol levels and controlling blood pressure in order to prevent future complications. If you have suffered a stroke, consult your physician to develop a diet program specific to your needs.]]></description>
	</item>
	<item>
		<title>Different Kinds of Stroke</title>
		<link>http://www.livestrong.com/article/84864-different-kinds-stroke/</link>
		<pubDate>Fri, 19 Feb 2010 05:59:47 -0800</pubDate>
		<guid>http://www.livestrong.com/article/84864-different-kinds-stroke/</guid>
		<description><![CDATA[Stroke occurs when an interruption of blood flow to the brain leads to altered function of the brain or body.  The alteration of blood flow leads to a lack of nutrients, mostly oxygen to the brain. The sooner blood flow can be restored, the more likely the brain cells will recover. If blood and oxygen cannot be returned quickly to the affected area of the brain, cells will die. Different kinds of stroke happen for different reasons. The stroke's location within the brain can change what symptoms are noticed.]]></description>
	</item>
	<item>
		<title>Aftereffects of a Stroke</title>
		<link>http://www.livestrong.com/article/81793-aftereffects-stroke/</link>
		<pubDate>Wed, 10 Feb 2010 10:03:51 -0800</pubDate>
		<guid>http://www.livestrong.com/article/81793-aftereffects-stroke/</guid>
		<description><![CDATA[A stoke is a medical condition caused by the interruption of blood flow to the brain, which causes brain cell death. Immediate side effects of a stroke include headache, dizziness and difficulty with speech or motor coordination. The aftereffects of this condition can be severely debilitating and depend upon the extent of cell death that occurs within the brain during a stroke.]]></description>
	</item>
	<item>
		<title>Factors Influencing Stroke</title>
		<link>http://www.livestrong.com/article/79704-factors-influencing-stroke/</link>
		<pubDate>Thu, 04 Feb 2010 21:10:23 -0800</pubDate>
		<guid>http://www.livestrong.com/article/79704-factors-influencing-stroke/</guid>
		<description><![CDATA[As with other diseases of the cardiovascular system, such as heart disease, the probability of stroke is dependent on a number of hereditary, environmental and lifestyle factors. Gender, family history and age influence the likelihood of having a stroke. More controllable or treatable risk factors include cigarette use, poor diet, high blood pressure and alcohol or drug abuse.]]></description>
	</item>
	<item>
		<title>Characteristics of a Stroke</title>
		<link>http://www.livestrong.com/article/78558-characteristics-stroke/</link>
		<pubDate>Mon, 01 Feb 2010 14:15:44 -0800</pubDate>
		<guid>http://www.livestrong.com/article/78558-characteristics-stroke/</guid>
		<description><![CDATA[A stroke occurs when the blood flow to the brain is interrupted or greatly reduced.  This depletion of blood to the brain deprives the tissue of essential oxygen and nutrients.  Without a constant flow of oxygen-rich blood, the brain cells will begin to die.  Characteristics of a stroke will vary with each individual, however there are a few classic signs that have been reported as being universal signals of a stroke.]]></description>
	</item>
	<item>
		<title>Psychological Aftereffects of a Stroke</title>
		<link>http://www.livestrong.com/article/73598-psychological-aftereffects-stroke/</link>
		<pubDate>Sat, 16 Jan 2010 10:05:54 -0800</pubDate>
		<guid>http://www.livestrong.com/article/73598-psychological-aftereffects-stroke/</guid>
		<description><![CDATA[A stroke is a serious medical condition that the National Institutes of Health (NIH) defines as "an interruption of the blood supply to any part of the brain." Two types of strokes can occur: an ischemic stroke, caused by a blood clot, or a hemorrhagic stroke, caused by a ruptured blood vessel. Each type can cause long-term damage to the brain, including problems with cognitive function, emotions and personality.]]></description>
	</item>
	<item>
		<title>Signs of a Massive Stroke</title>
		<link>http://www.livestrong.com/article/66970-signs-massive-stroke/</link>
		<pubDate>Tue, 22 Dec 2009 21:05:31 -0800</pubDate>
		<guid>http://www.livestrong.com/article/66970-signs-massive-stroke/</guid>
		<description><![CDATA[There are a few precious minutes to recognize the signs of a massive stroke and get emergency medical assistance before the cells of the brain begin to die. According to doctors at the Mayo Clinic, a stroke results when the brain is deprived of the blood it relies on to supply it with oxygen and nutrients. In most cases, there are no symptoms. However, being able to recognize the signs of a stroke as it occurs can save either your life or the life of someone you love.]]></description>
	</item>
	<item>
		<title>Medications for Stroke</title>
		<link>http://www.livestrong.com/article/40977-medications-stroke/</link>
		<pubDate>Sun, 29 Nov 2009 16:07:48 -0800</pubDate>
		<guid>http://www.livestrong.com/article/40977-medications-stroke/</guid>
		<description><![CDATA[The Mayo Clinic states that stroke is a sudden and devastating medical emergency that requires immediate treatment. When you have a stroke, you may experience paralysis or numbness on one side of your body, a severe headache, and trouble speaking, walking or seeing. In some instances, people may experience a mini-stroke called a transient ischemic attack that disappears within 24 hours. This serves a harbinger for an eventual stroke. If left untreated, stroke can lead to memory loss, permanent paralysis and trouble walking, talking or swallowing.]]></description>
	</item>
	<item>
		<title>About Strokes</title>
		<link>http://www.livestrong.com/article/25349-strokes/</link>
		<pubDate>Sun, 04 Oct 2009 20:55:52 -0700</pubDate>
		<guid>http://www.livestrong.com/article/25349-strokes/</guid>
		<description><![CDATA[According to the American Stroke Association, stroke is the third leading cause of death, behind cancer and heart disease, in the United States. When a blood vessel that carries oxygen and nutrients to the brain becomes blocked or ruptures, a stroke can occur. The part of the brain that is deprived of oxygen begins to die, and other parts of the body are affected by the loss, providing symptoms of the stroke's presence and damage.]]></description>
	</item>
	<item>
		<title>How to Recognize a Stroke</title>
		<link>http://www.livestrong.com/article/16330-recognize-stroke/</link>
		<pubDate>Thu, 16 Jul 2009 12:50:07 -0700</pubDate>
		<guid>http://www.livestrong.com/article/16330-recognize-stroke/</guid>
		<description><![CDATA[A stroke is the result of the sudden loss or rapid decrease in the amount of blood that is getting to the brain. This results in oxygen deprivation for the affected brain tissue, and damage can begin within a few minutes. Because early treatment is crucial for dealing with this emergency situation, it is important to recognize the symptoms of a stroke. While a stroke cannot be definitively diagnosed based on symptoms, it can lead a person to suspect that one is or had occurred.]]></description>
	</item>
	<item>
		<title>5 Things You Need to Know About Rowing Strokes</title>
		<link>http://www.livestrong.com/article/11635-need-rowing-strokes/</link>
		<pubDate>Wed, 04 Jun 2008 17:06:09 -0700</pubDate>
		<guid>http://www.livestrong.com/article/11635-need-rowing-strokes/</guid>
		<description><![CDATA[ A rowing stroke begins with a phase referred to as the catch phase. This is when the blade go into the water after the recovery phase. This is done by elevating the grip with an upward arm motion so that the blade enters the water. During the catch phase, the rower is compressed and in the most forward position with knees bent and arms reaching to the front.]]></description>
	</item>
	<item>
		<title>4 Ways to Treat a Pediatric Stroke</title>
		<link>http://www.livestrong.com/article/10169-treat-pediatric-stroke/</link>
		<pubDate>Fri, 30 May 2008 00:00:00 -0700</pubDate>
		<guid>http://www.livestrong.com/article/10169-treat-pediatric-stroke/</guid>
		<description><![CDATA[Stroke is often closely related to the heart and its function as the brain's supplier of oxygen-rich blood. The stroke events that most people are familiar with happen to adults--older adults in particular. This is because heart disease becomes more prevalent with age. Unfortunately, however, children with a variety of congenital heart conditions can also have risk factors for stroke since their hearts are also not functioning well. Pediatric stroke can also be a result of blood-clotting-related disorders that may be either genetic, such as sickle cell anemia, or acquired, such as a complication of renal disease. In order to treat a pediatric stroke, your child's doctor will have to know the underlying cause. This underlying element is usually what is treated.]]></description>
	</item>
	<item>
		<title>3 Ways to Cope With Emotions After a Stroke</title>
		<link>http://www.livestrong.com/article/10219-cope-with-emotions-after-stroke/</link>
		<pubDate>Fri, 30 May 2008 00:00:00 -0700</pubDate>
		<guid>http://www.livestrong.com/article/10219-cope-with-emotions-after-stroke/</guid>
		<description><![CDATA[Depression is one of the most common emotional results of a stroke. For some stroke survivors, it's due to a change in the brain's chemistry that dulls the positive emotions, which can lead to depression. For many others, depression appears once the person realizes the level of loss involved with a stroke. The sense of independence felt before the stroke is often obliterated, leaving many stroke survivors with severe depression. The best defense is a good offense for depression, however, so don't hesitate to help your loved one deal with it before it becomes a problem. Depression medications and stroke survivors' support groups can be vital parts of the solution. Be sure to bring up the mental aspect of the recovery with your loved one's doctor so that he can prescribe antidepressants as needed. Stroke survivors support groups can be found through your local hospital or your local chapter of the American Stroke Association.]]></description>
	</item>
	<item>
		<title>5 Ways to Care for Someone Who Has Had a Stroke</title>
		<link>http://www.livestrong.com/article/10424-care-someone-who-has-had/</link>
		<pubDate>Fri, 30 May 2008 00:00:00 -0700</pubDate>
		<guid>http://www.livestrong.com/article/10424-care-someone-who-has-had/</guid>
		<description><![CDATA[A stroke is also known in the medical world as a cerebrovascular accident (CVA) or brain attack. These terms mean that either a blood vessel blockage occurred in the brain that deprived the organ of vital oxygen, or a hemorrhage occurred in the brain that caused internal bleeding and possible pressure on the brain tissue. As soon as your loved one's doctors can tell what type of stroke she experienced, ask every question you can of the medical staff. The best way is to compile a list of questions you have, and then ask your loved one's nurse to help you schedule a time to meet with the attending physician during his rounds.]]></description>
	</item>
	<item>
		<title>Stroke Health Video</title>
		<link>http://www.livestrong.com/video/3649-stroke-health-byte/</link>
		<pubDate>Wed, 28 May 2008 08:20:10 -0700</pubDate>
		<guid>http://www.livestrong.com/video/3649-stroke-health-byte/</guid>
		<description><![CDATA[<a href='http://www.livestrong.com/video/3649-stroke-health-byte/'><img src='http://www.livestrong.com/ls_videos/thumbs/ls_medical_11=stroke.jpg' /></a><br />Smoking can cause blood clots, which over time can induce a stroke. Learn some tips for preventing and treating strokes in this medical video.]]></description>
		<media:thumbnail url="http://www.livestrong.com/ls_videos/thumbs/ls_medical_11=stroke.jpg" />
		<media:content url="http://www.livestrong.com/ls_videos/thumbs/ls_medical_11=stroke.jpg" type="image/jpeg" medium="image" />
	</item>
	<item>
		<title>How to Hit a Backhand Stroke</title>
		<link>http://www.livestrong.com/video/3445-hit-backhand-stroke/</link>
		<pubDate>Wed, 28 May 2008 08:19:53 -0700</pubDate>
		<guid>http://www.livestrong.com/video/3445-hit-backhand-stroke/</guid>
		<description><![CDATA[<a href='http://www.livestrong.com/video/3445-hit-backhand-stroke/'><img src='http://www.livestrong.com/ls_videos/thumbs/LS -08=hit backhanded grip-MPEG-2 .jpg' /></a><br />Wish you knew more attack shots besides the forehand in badminton?  Learn how to hit the backhand in this video clip.]]></description>
		<media:thumbnail url="http://www.livestrong.com/ls_videos/thumbs/LS -08=hit backhanded grip-MPEG-2 .jpg" />
		<media:content url="http://www.livestrong.com/ls_videos/thumbs/LS -08=hit backhanded grip-MPEG-2 .jpg" type="image/jpeg" medium="image" />
	</item>
	<item>
		<title>How to Hit a Forehand Stroke</title>
		<link>http://www.livestrong.com/video/2023-hit-forehand-stroke/</link>
		<pubDate>Wed, 07 May 2008 05:11:28 -0700</pubDate>
		<guid>http://www.livestrong.com/video/2023-hit-forehand-stroke/</guid>
		<description><![CDATA[<a href='http://www.livestrong.com/video/2023-hit-forehand-stroke/'><img src='http://www.livestrong.com/ls_videos/thumbs/LS296=How to Hit a Forehand.jpg' /></a><br />Tennis is a great summer sport, which makes having a great forehand essential for any tennis player. Learn how to improve your forehand swing in this tennis video.]]></description>
		<media:thumbnail url="http://www.livestrong.com/ls_videos/thumbs/LS296=How to Hit a Forehand.jpg" />
		<media:content url="http://www.livestrong.com/ls_videos/thumbs/LS296=How to Hit a Forehand.jpg" type="image/jpeg" medium="image" />
	</item>
	<item>
		<title>5 Things You Need to Know About Acute Stroke</title>
		<link>http://www.livestrong.com/article/6310-need-acute-stroke/</link>
		<pubDate>Thu, 01 May 2008 00:00:00 -0700</pubDate>
		<guid>http://www.livestrong.com/article/6310-need-acute-stroke/</guid>
		<description><![CDATA[ An acute stroke is one that is sudden and unexpected. When a stroke hits the brain, the area affected loses oxygen and that part of the brain becomes injured. If the stroke occurs in the left brain, the right side of the body is affected. If the stroke occurs in the right brain, the left side of the body is affected.]]></description>
	</item>
	<item>
		<title>What is the Freestyle Stroke?</title>
		<link>http://www.livestrong.com/video/483-freestyle-stroke-/</link>
		<pubDate>Tue, 29 Apr 2008 06:22:26 -0700</pubDate>
		<guid>http://www.livestrong.com/video/483-freestyle-stroke-/</guid>
		<description><![CDATA[<a href='http://www.livestrong.com/video/483-freestyle-stroke-/'><img src='http://www.livestrong.com/ls_videos/thumbs/LS69826-12337-01=Free Intro.jpg' /></a><br />Learn how to swim a competitive freestyle race in this free video clip. Get swimming lessons from an expert on health and fitness.]]></description>
		<media:thumbnail url="http://www.livestrong.com/ls_videos/thumbs/LS69826-12337-01=Free Intro.jpg" />
		<media:content url="http://www.livestrong.com/ls_videos/thumbs/LS69826-12337-01=Free Intro.jpg" type="image/jpeg" medium="image" />
	</item>
	<item>
		<title>5 Things You Need to Know About Recovering From a Brain Stem Stroke</title>
		<link>http://www.livestrong.com/article/5551-need-recovering-from-brain-stem/</link>
		<pubDate>Mon, 28 Apr 2008 00:00:00 -0700</pubDate>
		<guid>http://www.livestrong.com/article/5551-need-recovering-from-brain-stem/</guid>
		<description><![CDATA[ Scientists have made great discoveries about the brain during the last 20 years. One of the most important discoveries is the ability of the brain to adapt and change, regardless of age. The brain has the ability to relearn functions that are stored in the damaged or dead part of the brain. This discovery opens new doors of possibility for stroke survivors and their families. Through intensive rehabilitation and hard work, patients can relearn muscle control and speech. The brain is still a mystery, but proven techniques for brain reprogramming means more hope for more people.]]></description>
	</item>
	<item>
		<title>5 Things You Need to Know About Brain Stroke</title>
		<link>http://www.livestrong.com/article/4821-need-brain-stroke/</link>
		<pubDate>Tue, 22 Apr 2008 00:00:00 -0700</pubDate>
		<guid>http://www.livestrong.com/article/4821-need-brain-stroke/</guid>
		<description><![CDATA[ A brain stroke can occur suddenly and without warning. It starts with a blood clot in the body, and once it reaches the neck or brain, it blocks important blood vessels. Be aware of the symptoms of this medical emergency. If you feel sudden numbness anywhere in your face or one side of your body, call 911 immediately. You may also feel weakness or numbness in a leg or arm. Sudden confusion, dizziness, trouble speaking and trouble understanding are also signs of stroke. Also, sudden vision problems and severe headache are indicators that a stroke may have occurred. It's important to get emergency care right away. Every minute counts as rapid brain damage follows a stroke.]]></description>
	</item>
	<item>
		<title>Facts on Stroke</title>
		<link>http://www.livestrong.com/article/3269-facts-stroke/</link>
		<pubDate>Tue, 15 Apr 2008 00:00:00 -0700</pubDate>
		<guid>http://www.livestrong.com/article/3269-facts-stroke/</guid>
		<description><![CDATA[ A stroke is defined as an attack that takes place on the brain when a blood clot blocks an artery or vein. This blockage interrupts the blood flow to the brain, resulting in the death of brain cells, which in turn causes brain damage. The severity of the brain damage depends on how long the brain is deprived of blood flow and what portion of the brain is effected. Most people who suffer a stroke will have some permanent disability as a result.]]></description>
	</item>
	<item>
		<title>5 Things You Need to Know About Avoiding a Stroke</title>
		<link>http://www.livestrong.com/article/3494-need-avoiding-stroke/</link>
		<pubDate>Tue, 15 Apr 2008 00:00:00 -0700</pubDate>
		<guid>http://www.livestrong.com/article/3494-need-avoiding-stroke/</guid>
		<description><![CDATA[ Diet is major contributor to stroke risk, because your food choices affect your weight and the health of your arteries. Minimize stroke risks by ridding your pantry and refrigerator of high caloric foods with bad fats, such as trans fat and saturated fat. Also, skip foods that harbor cholesterol and lots of sodium. Instead, opt for healthy foods, such as almonds, apples, oatmeal, fish, tomatoes and grapes. If you follow this plan, you'll lose weight, reduce the amount of artery clogging plaque in your body and lower your risk for stroke.]]></description>
	</item>
	<item>
		<title>4 Ways to Identify What Triggers a Stroke</title>
		<link>http://www.livestrong.com/article/13002-identify-what-triggers-stroke/</link>
		<pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/13002-identify-what-triggers-stroke/</guid>
		<description><![CDATA[ If you have high cholesterol or hypertension or if you smoke regularly, you could develop atherosclerosis, which is an unhealthy buildup of fats, platelets and debris inside the arteries that carry blood from your heart to the brain. In some cases, these arterial blocks--called plaques--break off, sending a clot to a cranial vessel. These clots keep portions of your brain from receiving oxygenated blood flow, causing a stroke to occur. Your doctor may recommend lifestyle changes like eating healthy, exercising regularly and stopping your nicotine habit. In addition, it may be necessary to take antiplatelet drugs, anticoagulant drugs or cholesterol medications to prevent further clotting problems that could lead to future ischemic attacks.]]></description>
	</item>
	<item>
		<title>4 Ways to Identify a Pediatric Stroke</title>
		<link>http://www.livestrong.com/article/13329-identify-pediatric-stroke/</link>
		<pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/13329-identify-pediatric-stroke/</guid>
		<description><![CDATA[ Called a "brain attack," strokes differ based on the area of the brain that is impacted. If your child suddenly becomes uncoordinated, loses her balance or has trouble walking, don't discount the symptoms. The cerebellum is the control center for most of the reflexes and balance, and a stroke that impacts this portion of the body can cause clumsiness, dizziness and even nausea and vomiting, due to unexpected instability and balance weakness.]]></description>
	</item>
	<item>
		<title>3 Ways to Identify a Stroke in the Eye</title>
		<link>http://www.livestrong.com/article/13563-identify-stroke-eye/</link>
		<pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/13563-identify-stroke-eye/</guid>
		<description><![CDATA[ Anterior Ischemic Optic Neuropathy (AION), also known as an eye stroke, is not related to a stroke of the brain. If you've developed the non-arteritic form of ION, you'll probably experience your first, painless symptoms upon waking in the morning. Many people suffering from non-arteritic AION claim to see poorly out of one eye, often reporting that the top or bottom half of their visual field seems to be obstructed by a dark shadow. <br />
<br />
Though your visual impairment may not progress, there is a chance that it will spread to the other eye within 3 to 5 years. You should schedule an opthalmologic evaluation right away if you experience any vision loss, even if it is relatively mild. While your doctor can't reverse current damage, he may be able to recommend treatment to prevent further impairment. Stroke risk factors like diabetes, hypertension and high cholesterol can also cause AION, so your medical team will probably recommend a full diagnostic workup to address these vascular risks that may lead to inadequate blood supply to the optic disc.]]></description>
	</item>
	<item>
		<title>4 Ways to Recover From a Stroke</title>
		<link>http://www.livestrong.com/article/13630-recover-from-stroke/</link>
		<pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/13630-recover-from-stroke/</guid>
		<description><![CDATA[ If you've had a stroke, your recovery process should begin quickly. Depending on the extent of your brain damage, your attitude and your willingness to attend rehab, you may overcome many of your disabilities. Through speech therapy, occupational and physical therapy, counseling, fitness conditioning and attention training, you'll begin to retrain your brain to do certain tasks while teaching other brain areas to compensate for disabled portions. Your goal is to become more independent, which will help you return quickly to a lifestyle of productivity. Studies indicate that it's critical to maintain a positive attitude throughout your therapy program. Consider yourself a stroke survivor, not a stroke sufferer. Maintaining a sense of humor, feeling good about small improvements and diligently practicing difficult tasks can keep you focused on the future rather than stuck in the past.]]></description>
	</item>
	<item>
		<title>5 Things You Need to Know About Strokes</title>
		<link>http://www.livestrong.com/article/14297-5-things-you-need-to-know-about-strokes/</link>
		<pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/14297-5-things-you-need-to-know-about-strokes/</guid>
		<description><![CDATA[A stroke occurs when the brain is deprived of oxygenated blood because of a blocked blood vessel (ischemic stroke) or bleeding within the brain (hemorrhagic stroke). Approximately 700,000 strokes occur in the United States annually.<br />
<br />
Ischemic strokes can be further classified into thrombotic strokes (a clot forms from local vessels, such as plaques occluding blood flow), embolic strokes (a clot travels from another part of the body, such as the heart) or transient ischemic attacks, in which a person has all the symptoms of a stroke but they resolve within 24 hours.<br />
<br />
Hemorrhagic strokes can be divided into intracerebral hemorrhages (bleeding within the brain) or subarachnoid hemorrhages (bleeding on the surface of the brain and the building pressure between the brain and skull causes damage).  Subarachnoid hemorrhages cause severe headaches often described as the "worst headache of my life."]]></description>
	</item>
	<item>
		<title>3 Ways to Test for an Undetected Stroke</title>
		<link>http://www.livestrong.com/article/13179-test-undetected-stroke/</link>
		<pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/13179-test-undetected-stroke/</guid>
		<description><![CDATA[ Make appointments for regular exams, whether or not you have high risk factors for a stroke. Your doctor should conduct blood work and a thorough physical evaluation, test your cholesterol and check your blood pressure and other vital signs. If he sees something suspicious during the exam, he may also conduct a neurological exam to test your cognitive ability, state of consciousness, memory, reasoning power and motor skills. If you've had concerning symptoms recently, describe them to your physician in detail, so that he can rule out serious health conditions and prescribe appropriate diagnostic tests.<br />
<br />
Staying on top of your health through regular physical exams, along with periodic blood pressure and cholesterol testing, could help you stave off a stroke or detect a mini-episode that has gone unnoticed. This may save your life or reduce your potential for mental impairment.]]></description>
	</item>
	<item>
		<title>5 Ways to Diet for Stroke Victims</title>
		<link>http://www.livestrong.com/article/13076-diet-stroke-victims/</link>
		<pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/13076-diet-stroke-victims/</guid>
		<description><![CDATA[ Sodium intake increases your body's retention of fluid, which forces your heart to pump harder to distribute blood. This can lead to dangerously high blood pressure, which has been found to increase your risk of a transient ischemic attack (TIA) or stroke. While sodium is often ingested through table salt, it is also absorbed in large quantities through canned foods, processed meats, sauces, peanut butter, boxed snack foods and convenience foods like packaged rice. If you think sodium and salt are synonymous, think again. Sodium is also found in baking soda, baking powder and MSG, so it's important to become a savvy label reader. Look at the total sodium values, opting for items that have less than 140 mg per serving. Your best bet is to substitute fresh foods for processed whenever possible.]]></description>
	</item>
	<item>
		<title>Patent Foramen Ovale (PFO) and Stroke</title>
		<link>http://www.livestrong.com/article/12754-patent-foramen-ovale-pfo-stroke/</link>
		<pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/12754-patent-foramen-ovale-pfo-stroke/</guid>
		<description><![CDATA[Patent Foramen Ovale (known as PFO) is a remnant of embryologic development. A small flap located between the upper heart chambers allows the passage of the mother's oxygen-rich blood via the umbilical cord to the developing fetus. Since the lungs are not yet developed, the blood passes across the flap and moves on to the brain and other vital organs. At birth, changes in the pressure on the left and right sides of the flap cause it to close when the lungs expand. In 25 to 30% of the general population this flap can remain open. Identification of a PFO can be made by cardiac ultrasound (ECHO). To see the PFO agitated, saline is injected into the I.V. while pictures are taken.<br />
<br />
The majority of patients with a PFO have no symptoms and live to a normal life expectancy. Data has shown that in up to 50% of strokes and transient ischemic attacks (TIAs) the only abnormality identified is a PFO. By default, it is presumed that a clot has traveled from the venous circulation, moved across the PFO and on to the brain (known as a paradoxical embolism). It is rare to actually see a clot in transit across the defect or even find a clot in a vein in the legs. There is much controversy in the medical community as to how to manage this group of patients, the majority of which are under 60. <br />
<br />
After a stoke or TIA has occurred in a patient with a PFO, it is important to reduce the chance of another event. The risk of a second event has been linked to the anatomical variants of the PFO. A PFO with floppy tissue (septal aneurysm) carries a greater risk for a subsequent event (repeat TIA or stroke) if the patient is taking aspirin as a medical treatment. Some have suggested that coumadin is a better medical therapy for PFO. Only one study has examined this hypothesis, and there was no difference between the chance of a second stroke or dying from a second stroke in patients who took aspirin or coumadin. Many critics point out that the study involved a small sample and that the overall event rate for PFO patients was high at 9 to 18%. <br />
<br />
Many patients opt to have an umbrella device inserted across the PFO to prevent clots form passing across the defect. There is no data to prove that closing the PFO with this device is superior to medical therapy. Clinical trials are underway and nearing completion. As of this writing, the device had yet to earn FDA approval, although many patients have received the umbrella in  "off-label" transplants. One of the interesting findings among these patients was the impact the device exerted on migraine headaches. <br />
<br />
Data has shown that up to 65% of patients with migraine headache and aura have a PFO. After closing the PFO, many patients reported a dramatic improvement in their headaches.  It is unclear whether the PFO allows the passage of a chemical that triggers the headache, or if the headaches are caused by microscopic clots crossing the defect. One study that looked at the impact of PFO closure on  migraine headache has been completed in England. The study was mired in controversy, although the initial analysis looked promising. After a complete review of the data there was no real effect headaches after closing a PFO in a population that had never had a stroke.<br />
<br />
So you might ask, "Why not close a PFO when you find it?" For a young patient with a stroke, closing the PFO may reduce the chance of another event. Unfortunately, I can't prove that it will reduce the chance of second event. I think patients should be encouraged to participate in the currently available clinical trials (such as CLOSURE I, which is closest to completion) after a first event. If a patient has experienced multiple events despite medical therapy, the defect probably should be closed. There are specific device registries through which patients can receive devices designed for PFO.<br />
<br />
 As for patients with migraine headaches, studies with different devices are being conducted to determine if PFO closure is a valid treatment for the headache. Current headache patients should not go undergo closure for a PFO outside of a clinical trial.]]></description>
	</item>
	<item>
		<title>4 Ways to Live Through a Stroke</title>
		<link>http://www.livestrong.com/article/12901-live-through-stroke/</link>
		<pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/12901-live-through-stroke/</guid>
		<description><![CDATA[ If you believe you are having a stroke or suspect initial symptoms, head to the closest emergency department immediately. Stroke survival and recovery often depends upon how quickly you receive care for the episode. During a stroke, your brain is deprived of the blood and oxygen it needs to function normally, resulting in the potential for permanent damage. The sooner a medical team can restore blood and oxygen flow, the less chance you have of being permanently disabled or dying from the incident. You have the best chance of becoming a stroke survivor if you receive hospital treatment within 3 to 5 hours of symptom onset.]]></description>
	</item>
	<item>
		<title>5 Ways to Care for a Stroke Victim</title>
		<link>http://www.livestrong.com/article/13033-care-stroke-victim/</link>
		<pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/13033-care-stroke-victim/</guid>
		<description><![CDATA[ If your friend or family member suffers a stroke, he may go through weeks of rehabilitation before returning to live at home. It's important to help him re-adapt to life at home, but it's just as important to participate in his continued rehabilitation, spending quality time with him and encouraging him to practice skills learned in therapy. Encourage your loved one to take on tasks independently when possible, but remember to assist him with difficult activities, so he doesn't become frustrated.]]></description>
	</item>
	<item>
		<title>4 Ways to Cope With the Effects of a Stroke</title>
		<link>http://www.livestrong.com/article/13034-cope-with-effects-stroke/</link>
		<pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/13034-cope-with-effects-stroke/</guid>
		<description><![CDATA[ Try to meet regularly with other stroke survivors as you're embarking on your journey to recovery. Your stroke support group is a safe place to express frustration, anger and sadness about your impairments and struggles. By spending time with other group members, you can socialize, share rehab struggles, discuss recovery ideas and encourage one another. Participating in group therapy can also give you something to look forward to each week, providing a welcome respite from your daily routine.]]></description>
	</item>
	<item>
		<title>5 Things You Need to Know About Stroke in the Elderly</title>
		<link>http://www.livestrong.com/article/12538-need-stroke-elderly/</link>
		<pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate>
		<guid>http://www.livestrong.com/article/12538-need-stroke-elderly/</guid>
		<description><![CDATA[ Despite a push to educate the public on symptoms of stroke, the elderly are still at risk for unidentified symptoms of stroke. Research shows that older adults do not always recognize their symptoms as a stroke and that can cost precious time.  It is estimated that 80 percent of strokes are preventable--knowing the symptoms is key. Stroke symptoms include: sudden numbness or weakness of the face, arm or leg (particularly one side of the body), sudden confusion, trouble speaking or understanding, sudden trouble seeing in one or both eyes, sudden trouble walking, dizziness or a loss of balance and coordination and sudden severe headache with no known cause.]]></description>
	</item>
</channel>
</rss>
