Congestion in the sinuses often occurs when a person is sick, or when they are suffering from air-borne allergens. This buildup of mucus can block the nasal passageway, constricting or even cutting off your ability to breathe through the nostrils. If mucus continues to build up in the sinuses, you may notice pressure developing, and headaches may occur. Sinus infections may also cause pain in your sinuses. Although you should treat the condition causing the sinus blockage, you can treat the mucus buildup and encourage it to drain from the...
Regular, moderate-intensity exercise can boost your immune system, reducing your frequency of colds and infections. Exercising with a stuffy nose is not likely to make your condition worse and may even make you feel better by r...
A stuffy nose can make it difficult for your baby to breathe or sleep. He may also have trouble eating because the stuffiness can interfere with his ability to suck in milk or formula. To make sure that your baby can eat and pe...
A stuffed up nose, or nasal congestion, usually develops in response to a viral infection or allergic reaction. The body's immune system responds to the infection or allergy by increasing mucus production and releasing chemical...
Rhinitis, a condition that affects about 30 percent of adults and 40 percent of children in the United States, is the most common cause of a stuffed nose, according to the American Academy of Allergy, Asthma and Immunology (AAA...
As your nose dries out, mucous builds up inside it, causing congestion and stuffiness. Dry nose is rarely a serious problem, but it's often an uncomfortable one. Treating a dry nose often requires a combination of everyday acti...
If you have allergies or if you are suffering from a common cold, you can end up getting a stuffed-up nose. In order to unblock it, there are several steps you can take.
Though it's typically caused by something simple like a cold or allergies, nasal congestion generally clears up on its own after several days. But there are things you can do to get some relief from a stuffy nose while you're w...
Congestion is a common symptom of the common cold and the flu. According to the National Institutes of Health, people in the United States suffer 1 billion colds per year. The sinus congestion associated with these conditions ...
