Your body contains two primary types of fat, subcutaneous and visceral. Subcutaneous fat is the superficial, visible type just below the skin that you can pinch between your fingers. The deeper visceral fat is located around your internal organs...
The body contains two types of fat--visceral and subcutaneous. Visceral fat surrounds the organs and increases your risk for chronic conditions such as diabetes and heart disease. Subcutaneous fat, found just below the layers of your skin, builds...
Subcutaneous fat accumulates beneath the skin and appears as the drooping, flabby bulge you've come to hate. Losing fat is simple in theory, but it takes dedication and desire to stick with a new diet and exercise program long enough to see...
When you exercise you burn energy, and your body converts amino acids, sugars and fats to produce this energy. Some of this energy comes from the fat you store subcutaneously, or the fat found just beneath your skin. Visceral fat, the fat that...
Fat either accumulates in the stomach or in the outlying areas of the body. Deep, internal stomach fat is known as visceral fat. It raises your risk for health complications. Subcutaneous fat builds underneath the skin and causes more of a mental...
Subcutaneous hamstring fat is not as dangerous as visceral fat. The difference between the two is that subcutaneous fat is right under the skin and visceral fat is deep inside the abdomen near the organs. The bad news is, hamstring fat can make...
Subcutaneous fat is the adipose tissue (fatty tissue) that lies directly under your skin. It helps absorb shock, cushions blood vessels, nerves and your skeleton. It helps against trauma to the body, and it stores energy for high activity. Too...
There are two types of belly fat: visceral and subcutaneous. Visceral fat builds up around your internal organs and appears as firm fat from the outside. Subcutaneous fat only goes skin-deep and is flexible and flabby. Removing either type of fat...
Subcutaneous fat is located just beneath the skin. It's the fat you can feel if you pinch the skin at your waistline. It differs from visceral fat in that it's not as deep or as dangerous to your health. However, carrying extra fat causes strain...
You may think that all fat is created equal however that is not the case. Subcutaneous fat is what you pinch at around your stomach, hips, thighs and glutes. Subcutaneous fat is considered less dangerous than visceral fat, which is found inside...
Fat on the body isn't all one and the same. In fact, your body produces different kinds of fat that can influence your health in different ways. There are two primary types of fat -- visceral and subcutaneous -- and both are easily identifiable...
The human body has essentially two types of fat: subcutaneous and visceral. Subcutaneous fat is found beneath the outermost layer of skin. This is also the type of fat highlighted most often because it is the most visible. Visceral fat is located...
Losing weight from the midsection can be done in a fast and timely manner. Weight carried around the midsection can be called visceral fat and subcutaneous fat. Visceral fat is the dangerous fat that is around the organs and subcutaneous fat is...
Carrying extra weight in you waist is unhealthy and unflattering. Wearing a gut puts you at greater risk for health problems. There are two types of abdominal fat: subcutaneous fat and visceral fat. Both of these fats can be reduced to help you...
A small amount of abdominal fat is not unhealthy, but excessive ab fat can increase your risk for many health problems. The two types of fat that are found around your midsection are visceral fat and subcutaneous fat. Visceral fat is the dangerous...
A protruding stomach includes fat you can see and fat buried between your organs. Subcutaneous fat accumulates on top of the abdominal muscles. Visceral fat mingles between your vital organs. Obese bodies contain high levels of visceral fat. Fat...
Fat contained in the extremities is known in the medical world as subcutaneous fat. Compared to visceral fat, which lies deep in the stomach, subcutaneous fat is benign. However, carrying this excess adiposity on the thighs and arms can make tasks...
Subcutaneous fat makes up 80 percent of all fat in the body, and the thickness or amount of subcutaneous fat you have is dependent on the amount and size of fat cells in your body, according to the University of Maryland Medical Center....
Researchers are studying whether subcutaneous fat, or soft fat, and visceral fat, or hard fat, should be combated in different ways. More research needs to be done before a conclusion can be reached. To lose any kind of fat, however, you should...
Belly fat is mostly composed of visceral fat. This fat accumulates deeper in your bodily tissues than subcutaneous fat, and it's harder to burn off. This type of fat not only creates an unwanted belly bulge, but it also increases your risk for...
Monitoring your abdominal fat is crucial to staying in good health. Too much ab fat not only makes you feel self-conscious, but it also can lead to health conditions. Two types of fat are found around your tummy: visceral fat and subcutaneous fat....
You can successfully shed stomach fat in days if you are compliant with necessary dietary and exercise lifestyle improvements. Stomach fat is composed of both visceral and subcutaneous fat. Visceral fat is the dangerous fat that surrounds your...
A common complaint of men and women alike are fat rolls on the back, stomach and hips. According to the Mayo Clinic, this type of fat, called subcutaneous fat, lies just beneath the skin and can be grasped or pinched. Fortunately, subcutaneous fat...
Many factors affect your weight, including well-known considerations such as your eating and exercise habits. Therefore, managing your weight often involves making healthy choices consistently in order to control those contributing factors you can...
There are two types of stomach fat; subcutaneous and visceral. In order to reduce both types, you'll need to exercise regularly as well as maintain a healthy diet. Here is a closer look at the two types of fat.
Stomach fat is composed mostly of visceral fat, while the rest of your body contains primarily subcutaneous fat. Visceral fat increases your risk of heart disease, stroke and diabetes more than subcutaneous fat, so it's essential you shed stomach...
When you visit a doctor, he usually checks your weight, pulse and blood pressure. An article in "USA Today" suggests that doctors should also take out a tape measure and measure their patient's waistline. The article, "Belly Full of Danger," was...
If you have big thighs, you have excess subcutaneous fat. Unlike deep visceral fat in the belly, subcutaneous fat does not increase your risk for chronic diseases. What it does cause is low self-esteem when your thighs are exposed in shorts and...
The top layer of body fat is called subcutaneous fat. It's the unsightly fat you see and can feel. Burning this layer of fat takes time and effort but is certainly possible. Any type of exercise can help you burn this layer of fat, although one of...
