Subscapular

Diseases That Cause Premature Cataracts

Cataracts, clouding of the lens inside the eye that focuses images on the retina, are inescapable. According to ophthalmologist Charles Slonim of All About Vision, all people develop cataracts, if they live long enough. However, cataracts usually...

How to Use Body Fat Calipers

Skin fold measurements that you can take with body fat calipers provide an inexpensive, noninvasive method to measure body composition, track the progress of an exercise regimen and calculate body fat percentage. The method carries a 3 percent...

List the Nerves Within the Rotator Cuff

The rotator cuff is an integral part of the shoulder joint. It helps to stabilizes the joint during almost every type of movement of the shoulder. The rotator cuff is composed of four muscles as well as the tendons that attach then to the bones of...

What Are the Correct Skin Folds to Use to Measure Body Fat?

Many people rely on the scale in determining whether or not they are considered obese. However, your numerical weight does not differentiate between muscle mass and fat mass. In fact, a scale can incorrectly classify athletes and bodybuilders as...

How To Calculate Body Fat Percentage with Calipers

Measuring skinfolds using calipers is the most popular method for determining body fat percentage, according to the Department of Kinesiology and Health at Georgia State University. Calipers are inexpensive and easy to use, relative to other...

Skinfold Caliper Method

The skinfold caliper method is one of several ways to determine an individual's body composition. It involves the use of calipers to measure subcutaneous fat at various sites on the body. Subcutaneous fat is the fat found just below the skin and...

Places to Measure Body Fat Percentage

Obesity is a silent risk factor for metabolic syndrome and other heart-related health problems. In a study performed by the Mayo Clinic in 2006 and 2007, half of all participants considered "normal weight" by body mass index (BMI) actually had...

Accuracy of the Caliper Test for Body Fat

Accuracy varies among fitness-assessment protocols and should be considered when choosing methods of body-fat testing. For example, skinfold measurement, or the caliper test, is rated highly for accessibility and not as high for accuracy of...

Methods to Assess Body Fat Percentage

Good health involves more than just maintaining a healthy weight. Other factors, such as your body fat percentage, also play a role. According to Medline Plus, the recommended amount of body for men is between 17 percent and 19 percent. The...

Instructions for the Lange Skinfold Caliper

Measuring body fat percentage is a more accurate method of tracking your fitness progress than weighing on a scale. Scale numbers can go up or down based on irrelevant factors such as fluid retention or loss. Calculating your body fat percentage...

What Are the Parts of the Rotator Cuff?

The rotator cuff is a critical component of the shoulder that takes part in almost every movement of this joint. As described in an article published in "American Family Physician," the rotator cuff is composed of four muscles--the subscapularis,...

Symptoms of Knotted Muscle at the Shoulder Blade

Your shoulder area consists of many muscles involved in stabilizing the shoulder girdle. Muscle spasms in your shoulder area are painful and may refer pain to other parts of your body, such as your neck, arms, head and hands. The knotted muscles...

Normal Weight at 20 Weeks

Healthy infant growth is not decided only by weight. Motor skills, length, weight, mid upper arm circumference, triceps and subscapular skin fold thicknesses are all factored in when deciding if a child is growing and developing at an adequate pace.

Seven-point Body Fat Test

Body fat composition data provides details about changes in your lean mass and body fat mass. Hydrostatic weighing and air displacement plethysmography are two reliable methods for calculating body composition; however, they require expensive...

Why Do Arms Get Fat?

Arms get fat due to excess calorie intake. While where you gain weight first is largely due to genetics, your arms can be one spot where you notice it most. Just as you can't spot reduce -- focus weight loss on one area of your body -- you also...

What Is the Formula to Calculate Body Fat Percentage?

Body composition is an important measure of health and fitness as well as a mechanism for assessing the risk for some diseases. Since body habitus, bone structure and muscle mass all affect weight, this number is rarely taken alone as an indicator...

Shoulder Alignment Exercises

The shoulder joint is one of the most versatile joints in your body. According to the American College of Sports medicine, some experts believe that the upper extremities can assume more than 1,600 positions in a three-dimensional plane. This...

Body Fat Measurement Methods

Body fat percentage is the amount of fat versus the amount of muscle, bone and organ tissue in the body. There are two types of body fat, essential and storage. Essential body fat is the minimum amount of fat a person needs to survive, and...

Causes of Pain on the Right Side Under the Arm

According to MayoClinic.com, arm pain, including pain on the right side under the arm, may be generated by nerves, bones, muscles, tendons, ligaments or joints. Underarm pain is often the result of traumatic or overuse injuries. Underarm pain can...

Corticosteroid Complications

Corticosteroids are powerful medications that reduce inflammation. Corticosteroids are given intravenously, orally, topically and through inhalers to treat a variety of conditions from asthma to rheumatoid arthritis. Long-term corticosteroid use...

Subscapularis Exercises

The subscapularis is one of the four rotator cuff muscles and a large triangular muscle that is in the subscapular fossa of the shoulder blade, the broad section of the shoulder blade that faces the ribs. It rotates the head of the upper arm...

Body Mass Index & Body Fat Percentage

Anthropometry is the measurement of the human body. Anthropometric evaluations for body weight or body composition of clients are routinely performed by fitness professionals. These calculations are used to establish baseline numbers for clients,...

Percentage of Body Fat Vs. Body Mass Index

Measurement of the human body is known as anthropometry. Anthropometic evaluation for body weight and/or composition of clients is a frequent occurrence for professionals in the health and fitness industry. These calculations are used to establish...

Body Fat Testing Using Calipers

A body fat caliper is a device you can use to determine your body's percentage of body fat. Along with other measurements, such as weight and height, you can use your body fat percentage to get an idea of your general health and fitness level....

Anthropometric Body Fat Tests

Anthropometry is defined as the study of the human body using measurements of bone, muscle and fat, or adipose, tissue. While some anthropometric measurements are used to measure growth, anthropometric measurements of subcutaneous fat tissue, more...

Fat Cells & Obesity

In order to grasp the etiology of the rapidly growing obesity epidemic, it is necessary to understand the relationship between obesity and fat cells. There are some misconceptions and stereotypes regarding the obese, and many of them overlook the...

Why to Measure Body Fat

Body fat measuring specifically assesses skinfold thickness, total body lean mass, total body fat mass and body fat percentage. Assessing these specific areas of the body outside of simply height and weight can be very useful in understanding...

Five Common Problems With the Eye

Eyes are extremely complex. There are several layers and divisions within the eye, and problems can arise in any area. Eye problems in general are common, especially as people age. Eye problems should never be ignored. Some conditions are mild and...

What Is the Suggested Body Fat Percentage for a Woman?

Stepping on the scale reveals weight in pounds, but weight alone offers little information about a woman's body. A woman who is 5 feet tall and weighs 150 lbs. has a vastly different body composition than a woman who weighs the same but is 5 feet...