Carbohydrates are broken down into smaller portions to produce glucose, a sugar that gives energy to your cells. While carbohydrates in moderation give you the energy you need to perform daily body functions, eating too many or certain kinds of carbohydrates can contribute to uncomfortable bloating. This does not have to be the case: you can take steps to reduce carbohydrate-related bloating.
It resembles a tortilla made from potatoes rather than corn or wheat flour. Although you can eat lefse plain, the traditional way to eat it is with a thin coat of butter and a sprinkle of granulated sugar. You then roll up the ...
General Mills produces Fruit Roll-Ups, a fruit-flavored snack that resembles fruit leather in appearance and texture but not in nutritional value. Roll-Ups are gluten-free and fat-free. They are a novel snack for children and c...
Sorbitol, also called glucitol, is a sugar-alcohol that is present in a wide variety of foods. Sorbitol is about 60 percent as sweet as sucrose and has a characteristic texture. Its flavor is similar to that of sucrose but it l...
Maltodextrin is an artificial sugar that has a mild, sweet taste. Maltodextrin is also known as a polysaccharide and manufacturers create this artificial sugar by applying acids or other enzymes to cornstarch. Maltodextrin is a...
Hydroxycut is a popular diet pill in the U.S. that once made headlines as a life-threatening supplement because it contained ephedra. After the U.S. Food and Drug Administration banned the use of ephedra in dietary supplements ...
While you eat nucleic acids whenever you eat foods that contain whole cells -- produce and meats, for instance, but not refined flour or sugar -- you don't tend to use the nucleic acids you eat; instead, you make your own from ...
They include corn and other grains, bread, pasta, beans, potatoes, peas, carrots and rice. Starches are known as complex carbohydrates, because they have longer chains of sugar molecules than simple carbohydrates, such as tabl...
Jell-O brand gelatin, made by Kraft Foods, has been around since the early 20th century and is still a very popular dessert dish. The sugarless variety boasts decreased calories and, as such, is a popular option for some dieter...
In fact, most sugar-free chocolate candies offer no benefits over their full sugar counterpart, according to the dietitian website RD411. Knowing the nutritional values in sugar-free malted balls can help you determine if it fi...
Carbohydrates, which include sugars, are a source of fuel for the body. Carbohydrates are broken down by the digestive tract to form energy, but different types of carbohydrates provide energy at different rates. A healthy and ...
Yet, with willpower and moderation, you can eat them as a part of a balanced diet. However, if you have health considerations such as needing to lose weight or manage a condition such as diabetes, you may be required to reduce ...
When choosing a snack or dessert, many people opt for fat-free, sugar-free alternatives of their favorite treat. Jell-O Pudding is available in a variety of fat-free, sugar-free flavors. These include chocolate, vanilla, butter...
Although low in calories, it is not calorie- or carbohydrate-free, so while it can be helpful for dieting, using too much can inhibit your weight-loss efforts. In addition, foods you eat with sugar-free jelly may be high in cal...
It may be an appropriate alternative to higher-calorie desserts if you are watching your weight. Although Food Lion's sugar-free gelatin is low in calories, it is not calorie free, and neither are foods you may wish to eat with...
Angel food cake, like other sweet baked goods, tends to be high in sugar and calories, which may make it inappropriate for dieters. But Walmart sugar-free angel food cake may be a suitable alternative, as it contains no sugar a...
A wide variety of sugar free candy is available, and iIt is becoming increasingly common for candies and chocolates to be available in a sugar free alternative. Hard candy, jelly beans, caramels, lollipops, gum, gummy candies, ...
With limited preparation time, it's a convenient snack or dessert option. However, like other snacks, you should know pudding's nutritional value to understand how it fits into your diet. Jell-O Sugar Free White Chocolate Puddi...
People trying to shrink their waistlines accept it as common knowledge that Jell-O is better than some of the fattening alternatives. But this may leave you wondering if there is any nutritional value to the wiggly dessert, and...
Eating halva morning, noon and night won't keep you healthy. Most forms of halva contain too much sugar and fat to be considered healthy in the general sense, but the treat does have some nutritious properties. Halva is a sweet...
Minute Maid, part of the Coca Cola Company, produces an array of concentrated fruit juice beverages with varying nutritional value, and their Light Lemonade is a low-calorie, low-sugar version of the popular drink. While Minute...
Because they do not contain sugar, the JELL-O sugar-free snacks are low in carbohydrates and calories, which may make them an effective food for those looking to lose weight. However, JELL-O sugar-free snacks are not entirely c...
Some of the flavors are sugar-free, which may be desirable for those trying to limit sugar intake. While the specific nutritional information for Sugar-Free Life Savers depends on the flavor, many of these candies share similar...
Caramels are typically made from cream, sugar, salt, butter and vanilla. Because they contain a lot of sugar and few nutrients, caramels do not make a nutritious snack on their own. However, you can pair melted caramels with sl...
Having a personal database of nutrient breakdowns and client materials is advisable considering the breadth of information available. Whether the dietitian's specialty is in clinical, community, education or food service, there...
There is so much information in the media these days about nutrition that it can be confusing. Perhaps it has been a while since you learned about the four food groups or maybe you would like to feel more comfortable with the ...
While you don't have to eat any special foods to manage your blood sugars, Abbott Nutrition's Glucerna products contain slowly digested carbohydrates and special ingredients to help you better manage your blood sugars. Understa...
Big Train Vanilla Chai smoothie mix with no sugar added is an alternative to milk or ice cream for your fruit smoothie base. Just add water to consume it alone as a smoothie. The mix comes in 1.2-oz. single serve packets or 1.9...
Now owned by Kraft Foods, you can purchase more than 60 varieties of JELL-O gelatin snacks, puddings and pie fillings. Like many sweet products, JELL-O contains a fairly high concentration of sugar. The company's sugar-free ver...
Customers can order many coffee products, including iced coffee, with a shot of a flavored syrup. Those looking to minimize their sugar intake may wish to select the vanilla sugar-free syrup to flavor their iced coffee beverage...
They built their business on three core principles that include quality, service and value. Today, you can find Russell Stover candy all over the world. While it may be best known for its box of chocolates, Russell Stover also ...
The company states that they constantly strive to maintain quality, service and value when making their products. Their sugar free dark chocolate is a moderate calorie treat, according to the Food and Drug Association, that is ...
Americans consume an average of nearly 400, 8-oz. servings of Coca-Cola brand beverages yearly, with the Coke beverages as the leading sellers, according to the company's 2009 Annual Review. The nutritional facts about Coke rev...
Nearly half of Americans consume at least a few ounces of chocolate each week, but diabetics or people who limit their sugar intake may find this sweet treat out of reach due to its high sugar content. Sugar-free chocolates, sw...
Sugar-free salt water taffy can fit in with a variety of diets while satisfying your craving for something sweet. Such taffy may be manufactured in facilities sharing equipment with foods that trigger allergic reactions, includ...
Although you may be tempted to reach for an ice-cream treat, the nutritional information should make you think twice. Instead, reach for a sugar-free ice pop for a fruit-flavored icy treat. The nutritional information of sugar-...
Jell-O comes in a variety of flavors as well as in sugar-free form. Classic Jell-O gelatin contains gelatin, sweeteners, coloring and flavoring. Jell-O does not contain many nutrients and does not provide much nutritional value.
Clara and Russell Stover established Russell Stover Candies in 1923 in Denver, Colorado. called Mrs. Stover's Bungalow Candies for about the first 20 years of its existence, the company is best known for chocolate candy, althou...
This supplement has not been evaluated or approved by the U.S. Food and Drug Administration. It is therefore prudent to speak to your physician prior to use. Immunocal has only one ingredient.
To boost your metabolism and burn more calories, increase your consumption of foods that support oxidation. Your metabolism runs on fuel from food nutrients, which must be broken down and combined with oxygen in order to releas...
Oreo cookies, chocolate sandwich cookies filled with cream, are a familiar snack food in the United States. The original Oreo cookie contains 14g of sugar per two-cookie serving, which may be undesirable for those wishing to li...
Home to the "Venti" sugar-heavy, flavored latte garnished with a hefty dollop of whipped cream, Starbucks offers sugar-free versions of its caramel latte drinks that cater to the weight-conscious consumer. Cutting sugar calorie...
Extra is a line of sugar-free gums manufactured by Wrigley, a subsidiary of Mars Inc. While Extra gum products may be a good sugar-free gum option, you should keep in mind that these products do not provide many nutritional ben...
You might assume that sugar-free foods are always better for you, but this isn't necessarily right. Sugar-free foods may contain sugar alcohols like sorbitol or manitol, aspartame or sucralose. Many of these sugar alcohols hav...
While these products can benefit for people who need to limit their sugar intake, there are other important nutritional facts, such as the number of calories, fat grams or protein.
While sugar-free pudding is low in calories, it is still rich in carbohydrates, so assess its nutrition facts closely, especially if you are on a low-carbohydrate or restricted-calorie diet.
If you are looking for a snack that has less than 100 calories, you can add Sugar-Free JELL-O Pudding to your list. This snack has the same calorie count as 5 saltines, 3 cups of light microwave popcorn or ½ cup of cherr...
JELL-O products come in a variety of flavors and serving sizes. JELL-O's Sugar-free Rice Pudding comes in three flavors: Original, Cinnamon and Crème Brule. The puddings come pre-packaged with three individual plastic se...
It wasn't until 1897 that Pearle B. Wait developed the flavored versions and the product was named "Jell-O" by his wife. The Jell-O Company introduced their first sugar-free product back in 1923. It was a sugar-free gelatin des...
Gumballs are produced in a variety of sizes and flavors. The amount of calories in a gumball depends on these factors. A medium-sized gumball can have 20 calories while sugar-free gumballs can have five calories.
Switching to sugar free candy is one way to satisfy your sweet tooth while also reducing calories. However, sugar-free treats can vary substantially from manufacturer to manufacturer, and knowing the differences can help you pl...
Cashews covered in sugar-free chocolate impart a nutty, sweet flavor without all the sugar of regular chocolate. The calories in this snack may contribute toward your daily nutritional goals as well as supply the energy you nee...
Halva is a general term for a type of dense confection that originates from the Middle East. Many varieties of halva exist, but it typically contains flour, oil and sugar.
Mentos are a chew mint-flavored candy packaged in strips of 15 mints each. Although Mentos are fat-free, they are not calorie free, so you should review the nutrition facts if you are on a diet.
Maltose is a type of sugar formed when two simple sugar molecules combine. Although rare, maltose is found in certain foods and ingredients. When tracking your diet, it is helpful to know how many calories maltose provides.
Pediasure is designed to provide essential nutrients to finicky children, ages 2 to 13 years. Abbott Laboratories makes Similac infant formula and Ensure for adults. Vanilla, Chocolate, Strawberry, Banana and Berry Pediasure fl...
Werther’s Original produces numerous varieties of caramels, including chewy caramels, caramel-filled candies, caramel chocolates and even sugar-free flavors. But Werther’s Original is most famous for its classic har...
A standard serving of sugar-free maple syrup is a tablespoon. This is a healthy alternative to regular maple syrup, which contains fat, sugar and more calories.
Made in Spain, Chupa Chups lollipops date to 1958 when company founder Enric Bernat decided to place sweet candies on a stick. More than 50 years later, the Chupa Chups name continues to go strong with a full line of products.
However, this does not necessarily make it a healthy food, so review the nutrition facts before eating.
Carnation Instant Breakfast is a quick and convenient alternative for busy people who would otherwise skip breakfast. The no-added-sugar version comes in powdered drink mix packets that you can mix with skim milk. It provides t...
Sugar free dark chocolate has become a popular choice for health-conscious consumers. According to Diabetes Health, sugar free dark chocolate is made with a sugar substitute called maltitol that contains fewer calories than reg...
Cheesecake is one of nine Jello-O Fat-Free and Sugar-Free Puddings. Most of the nutritional value of this dessert item comes from the milk that is added to the product. While it may not be high in most nutritional categories, i...
The dried whole food product is then milled to a powder that retains the same vitamin and mineral content as the original juice. The process is similar to the preparation of powdered milk.
Sugar-free pancake syrup is made from a variety of artificial ingredients and chemical additives. Unlike pure maple syrup, regular pancake syrup usually contains corn syrup, high fructose corn syrup, karo syrup and caramel colo...
Today, the Life Savers product line contains sugar-free products, including the Five Flavors variety. Sugar-Free Life Savers come in five flavors: cherry, raspberry, watermelon, pineapple and orange.
These products work well as a low-calorie treat for people trying to watch their caloric intake. Jell-O sugar-free pudding made with skim milk has a higher nutritional value than gelatin, but is also higher in calories and fat.
Doing a nutrition analysis online of the foods you have been eating can be daunting. The sheer number of websites devoted to nutritional information can result in overload--not to mention the challenge of finding unbiased infor...
The introduction of sugar-free instant pudding mixes made the product accessible to people who either choose to follow a low-sugar diet or must do so because of a health condition such as diabetes. When you eat the pudding for ...
Over time McDonald's has changed the menu to include salads, wraps, fruit and select coffee drinks. The McCafe line of coffee drinks was designed with a bold taste to wake you up in the morning. The sugar-free coffee uses sugar...
Today, sugar-free pudding makes the product more accessible to people who must restrict sugar intake, including people with diabetes. Jell-O is one such maker of sugar-free vanilla pudding and the nutrition information presente...
Jell-O gelatin dates back to the 1840s but has changed a lot since its introduction. One major change was the addition of sugar-free Jell-O to the product line in 1984. The sugar-free products contain fewer calories than origin...
On a hot, summer day, a popsicle can serve as a sweet treat to help beat the heat. If you are trying to cut calories and limit sugar intake, a sugar-free frozen treat is the way to go. Blue Bell is one of several makers of suga...
When health conditions such as diabetes force you to limit your sugar intake, it can be difficult to find replacements for common foods. Jell-O makes sugar-free lines of many of its popular products, including instant pudding m...
According to fitness and diet coach Ben Cohn, "sugar free" yogurt is a bit of a misnomer. Although these products have no added sugar, the milk and fruit contain lactose and fructose, both sugar carbohydrates. Despite carrying ...
Reducing or eliminating sugar from your diet does not also have to mean eliminating chocolate. Whether your motivation is a medical condition, a weight loss program or a simple desire to control the amount of sugar in your diet...
Nestle is a worldwide nutrition, health and wellness company. Nestle manufactures clinical nutrition products such as tube feeding formulas, as well as many diet convenience food items. Examples of Nestle diet products include ...
An easy way to recognize non-carbonated drinks is to see if the drink makes bubbles when you move it around. Foods are not carbonated, so a non-carbonated diet refers to a diet excluding sodas, flavored-seltzer water and most e...
Individual state laws govern access to divorce records, according to the American Bar Association Section of Family Law. These laws govern not only the extent of divorce records subject to public view but how these records are ...
Russell Stover makes many candies that are sugar-free. Candy without sugar? Yes, it's true. Many great-tasting candies use a variety of sweeteners without sugar to give them that sweet taste instead. Diabetics and dieters conc...
Sugar free popsicles are a low-calorie way to satisfy your sweet tooth while on a calorie-restricted diet. Several brands are available, but sorting them out can be confusing. Remember the difference between "sugar free" popsic...
Your tax dollars support public health agencies such as the U.S. Department of Agriculture, or USDA, which publishes the latest nutrition information. The USDA Food and Nutrition Information Center offers free online access to ...
Desorgher, a nutritional researcher, developed Sara's Diet. Sara was blind, autistic, epileptic and badly abused when they adopted her at age 5. Desorgher's doctorate in psychology and masters in both psychology and food scienc...
