Hemp seeds are the edible part of the plant -- cannabis sativa -- and the basis for foods made from hemp. Shelled hemp seeds are pressed for oil, ground into protein powder or roasted to produce hemp-based foods. It is used in vegetarian, vegan, non-gluten and raw diets. Hemp is a good source of plant-based protein, vitamins, minerals and essential fatty acids. Although hemp seeds once planted, grow to become a marijuana plant, hemp seeds do not have the drug effects of the leaves and flowers.
Coconut milk and oil are common ingredients in the cuisines of Thailand and surrounding Asian countries. Coconut products are not as popular in North America, sometimes viewed as unhealthy because of high saturated fat content....
Fish oil, such as cod liver oil, has been used as a safe dietary supplement for many generations. Fish oil contains numerous essential nutrients, especially omega-3 fatty acids and vitamins A and D. The vitamin D in fish oil is...
Acute cases of pancreatitis pass on their own, without extreme medical intervention. Chronic pancreatitis can cause permanent damage to the pancreas if left untreated. Doctors and homeopathic specialists recommend a combined tr...
Fish oil is a dietary supplement made from the tissues of oily fish. Like flax seed oil, fish oil is high in omega-3 fatty acids, known anti-inflammatory agents. Depending on the type and severity of your leg ache, fish oil may...
People who want an alternative to dairy sometimes choose coconut milk. Some people also switch from cow's milk to coconut milk hoping that it will help them lose weight. Although this type of milk is high in saturated fats, mos...
Few children breeze through their teenage years without a hitch. For many teens, these years represent a time of emotional turmoil as they near the arbitrary line between childhood and adulthood. As your teen develops a sense o...
Because it is a saturated fat, fractionated coconut oil has gotten a bad reputation due to the link between saturated fats and heart disease. Human bodies, however, metabolize the three main types of saturated fats differently,...
