Acerola

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What is Acerola?

Acerola is believed to have originated in the Yucatan. It is distributed from South Texas to northern South America and through the Caribbean. Acerola juice is a rich source of vitamin C and has been used as a supplement for both adults and infants. Malpighia punicifolia L . has also been shown to be a source of beta-carotene.



Side Effects

Sedation, possible life-threatening respiratory depression, decrease blood pressure, abnormal heart rhythms, diarrhea, nausea, abdominal pain, irritation of mucous and serous membranes, kidney lesions, lower blood sugar levels, (in patients with type 2 diabetes), stimulate thyroid function and increase T4 levels, decreased serum FSH and testosterone levels, increase platelet count, immunomodulatory effects, anti-inflammatory effects.



Reactions / Interactions

Amphetamines, barbiturates, ethanol, blood-thinners like warfarin (like Coumadin®), diabetic drugs, blood pressure lowering drugs, cholinesterase inhibiting drugs like donepezil (like Aricept®), rivastigmine (like Exelon®), galantamine (like Reminyl®), tacrine (like Cognex®), neostigmine (like Prostigmin®), edrophonium chloride (like Tensilon®) and pyridostigmine bromide, paclitaxel, sedatives, hypnotics, central nervous system depressants, drugs for thyroid disease/disorders, 5-HTP, arginine...



What is Acerola?

Acerola is believed to have originated in the Yucatan. It is distributed from South Texas to northern South America and through the Caribbean. Acerola juice is a rich source of vitamin C and has been used as a supplement for both adults and infants. Malpighia punicifolia L. has also been shown to be a source of beta-carotene.

Side Effects

Sedation, possible life-threatening respiratory depression, decrease blood pressure, abnormal heart rhythms, diarrhea, nausea, abdominal pain, irritation of mucous and serous membranes, kidney lesions, lower blood sugar levels, (in patients with type 2 diabetes), stimulate thyroid function and increase T4 levels, decreased serum FSH and testosterone levels, increase platelet count, immunomodulatory effects, anti-inflammatory effects.

Reactions / Interactions

Amphetamines, barbiturates, ethanol, blood-thinners like warfarin (like Coumadin®), diabetic drugs, blood pressure lowering drugs, cholinesterase inhibiting drugs like donepezil (like Aricept®), rivastigmine (like Exelon®), galantamine (like Reminyl®), tacrine (like Cognex®), neostigmine (like Prostigmin®), edrophonium chloride (like Tensilon®) and pyridostigmine bromide, paclitaxel, sedatives, hypnotics, central nervous system depressants, drugs for thyroid disease/disorders, 5-HTP, arginine, ornithine, finasteride (like Proscar®), and other herbs or supplements with similar effects.

Safety

Avoid if allergic or hypersensitive to ashwagandha products or any of their ingredients. Dermatitis (allergic skin rash) was reported in three of 42 patients in one ashwagandha trial. There are few reports of adverse effects associated with ashwagandha, but there are few human trials using ashwagandha, and most do not report the doses or standardization/preparation used. Avoid with peptic ulcer disease. Ashwagandha may have cause abortions based on anecdotal reports. Avoid if pregnant or breastfeeding.

Dosage

Tablets may be standardized to 4.5mg with anolides.

Adults (18 years and older)

Capsules: 1-6g daily of the whole herb has been used in capsule form. Powder: 3g of powder taken twice times daily in boiled, warm milk has been used. Tea/infusion: A tea has been made by simmering/boiling one part root in 10 parts water for 15-30 minutes and taken twice daily in the amount of 1/2 to 1 ounce at a time. 1-6g daily of the whole herb in tea form has been used. Tincture/fluid extract: 2-4mL of tinctures or fluid extracts has been taken three times daily. May contain high concentrations of alcohol. Milk decoction: 5tsp of dried herb in 1 cup boiling liquid, taken as 2-3 cups per day with raw sugar or honey, has been used. Multi-herb formulas: 3-12g has been used in combination with other herbs.

Children (18 years and younger)

Children 8-12 years-old have been given 2g daily in milk for 60 days with no toxicity.

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"Content Licensed by Natural Standard. Copyright 2009 by Natural Standard Corporation."


While some complementary and alternative techniques have been studied scientifically, high-quality data regarding safety, effectiveness, and mechanism of action are limited or controversial for most therapies. Whenever possible, it is recommended that practitioners be licensed by a recognized professional organization that adheres to clearly published standards. In addition, before starting a new technique or engaging a practitioner, it is recommended that patients speak with their primary healthcare provider(s). Potential benefits, risks (including financial costs), and alternatives should be carefully considered. The below monograph is designed to provide historical background and an overview of clinically-oriented research, and neither advocates for or against the use of a particular therapy. The information in this monograph is intended for informational purposes only, and is meant to help users better understand health concerns. Information is based on review of scientific research data, historical practice patterns, and clinical experience. This information should not be interpreted as specific medical advice. Users should consult with a qualified healthcare provider for specific questions regarding therapies, diagnosis and/or health conditions, prior to making therapeutic decisions.

Acerola Articles

  • What is Acerola Used For?

    ...y and it keep it in good working order. Acerola is a lesser-known substance that is high in vitamin C. But don't let the lack of popularity fool you. This tiny red fruit has many uses and an equ...

  • 6 Ways to Choose Veggies High in Antioxidants

    Antioxidants are substances found in vegetables and fruits that protect our bodies against free radical damage. Our bodies produce free radicals after exposure to stress, toxic chemicals and even ...

  • Does Cinnergen Work?

    Cinnergen is a liquid to be taken once a day. It is designed to help people with type II diabetes control their blood sugar, though it can also be effective for non-diabetic people. Cinnergen works...

  • Hydroxy Cut Side Effects

    ...h all-natural ingredients such as goji, acerola and blueberries, as well as vitamin C for advanced antioxidant support. However, caffeine anhydrous is the main ingredient in each. Although Hydr...

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Food for Thought

Acerola Juice

Calories: 56     Fat: 0.7g     Cholesterol: 0mg     Sodium: 7mg     Total Carbohydrates: 11.6g     Fiber: 0.7g     Sugars: 10.9g     Protein: 0.97g     Vitamin C: 6,453.0000    

Acerola, (West Indian Cherry)

Calories: 31     Fat: 0.3g     Cholesterol: 0mg     Sodium: 7mg     Total Carbohydrates: 7.5g     Fiber: 1.1g     Sugars: 0g     Protein: 0.39g     Vitamin C: 2,740.0000    

Vitamins

  • Acerola

    Acerola is believed to have originated in the Yucatan. It is distributed from South Texas to northern South America a...

Conversations On Acerola

  • new MUST TRY bar!!!

    ...owder, royal jelly, Montana bee pollen, acerola berry juice, natural vitamin E, licorice root powder, milk thistle extract, echinacea root extract, Siberian Eleuthero root extract, astragalus ro...

    • Posted On June 17, 2008 02:45:52 PM

      YUM that sounds awesome and super healthy!! What store did you get it at? I wonder if Trader Joe's has them...will have to check it out! Thanks!! Read More

    • Posted On June 17, 2008 03:16:37 PM

      I got it at trader joe's actually! But they only have one kind which is the kind I listed. If you go to whole foods they have more of a selection. But yeah I definitely recommend these! Read More

  • To Microwave or Not to Microwave....

    I came across this article and thought I would pass it along. I already knew that microwaving destroys most vitamins and minerals, so I had gone over to a convection oven and more traditional oven...

    • Posted On July 28, 2008 09:05:00 PM

      ...s a difference in that. I may get some acerola cherry vit C tabs to chew when I am eating high iron foods. I love spinach salad, but will need to steam it to get the iron out of it. Blackstra... Read More

    • Posted On July 29, 2008 06:34:48 AM

      Acerola Cherry vit C tabs? Oooooh, where'd you get those? - they sound yummy ^_^ Vegan? all the best to you - and well done on the 103lbs! Yeah! you go girl! I can understand why you need to ke... Read More

  • brazilian treats

    ...s, but also healthy treats like papaya, acerola (has a thousand times more vitamin C than oranges), açai (an amazonian berry), brazil nuts (powerful antioxidant), natural sweeteners like stevia...

Acerola Blogs

ONE Natural Experience Drink Review

After seeing my review of ZICO coconut water on the Bike Diva site, I was contacted by a marketing rep for O.N.E. Natural Experience to see if I was interested in sampling their products. I received a case full of O.N.E. coconut water and 3 flavors of...

limited edition tarte green siren natural cheek stain

I don't care what anybody says, there are just times when you are literally running out the door and don't have time for even a quick 5 minute face. Believe me...I have been there sister. My solution to those moments? A concealer in my makeup bag and...

City of Men is not at all what I expected.

I'm not sure what I expected out of City of Men.. and I really did no research on the movie like I would normally do on a movie review that I previously knew nothing about. I took on the review as I had heard rave things about City of God, but for some...

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Acerola Topic Guide

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maricesario: Nada como ter o freezer repleto de polpas de frutas e tomar altos suquinhos. Acabei de fazer morango, acerola e laranja. Huuuuuuuuum

moryhalfeld: tudo oque eu mais desejo nesse momento é um suco de laranja com acerola, bem gelado e sem açucar *-* #calormaldito

camilasossolote: acabei de chegar do sítio da minha vó... voltei com acerola, pão caseiro, cocada, queijo fresco e muito carinho *-* que gay!

dehcapella: @zezha eu acordei ele. tô fazendo suco de acerola, pra ele ficar animadim. André foi ao mercado.

tony_drums: o @neto_fkn fez um suco de acerola bom demais!



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