L Supplements

Vitamin
Description
L-Carnitine

Perilla is a traditional crop of China, India, Japan, Korea, Thailand, and other Asian countries.

Labrador tea

Labrador tea is a small, aromatic shrub with a narrow, leathery leaf.

Lactobacillus acidophilus

Lactobacilli are bacteria that normally live in the human small intestine and vagina.

Lactobacillus GG

Lactobacillus GG (LGG) is found in the gastrointestinal (GI) tract.

Ladies mantle

Ladies mantle has been used for many centuries in Europe, including Sweden and Germany.

Lady's slipper

Lady's slipper is a wildflower in the Orchid family (Orchidaceae).

Lathyrus

Lathyrus is a genus in the pea family and contains species such as Lathyrus savitus (grass pea) and Lathyrus odorata (sweet pea).

Lavender

Lavender is native to the Mediterranean, Arabian Peninsula, Russia and Africa.

Lemon balm

Lemon balm (Melissa officinalis) is an herb with a lemon scent native to southern Europe.

Lemongrass

Lemongrass oil is an essential oil used in deodorants, herbal teas, skin care products, fragrances, insect repellents, and for aromatherapy.

Licorice

Licorice is harvested from the root and dried rhizomes of the low-growing shrub Glycyrrhiza glabra.

Lime

"Lime" refers to many different citrus fruits that are usually round, green or yellow.

Lingonberry

Lingonberry is a food that is traditionally associated with its native Scandinavia.

Liver extract

Liver extract and desiccated liver have been marketed as iron supplements for over a century.

Liverwort

Liverwort (Hepatica ssp.

Lotus

Nelumbo nucifera has been used throughout Egypt, the Middle East, India and China since ancient times, primarily as a food.

Lousewort

The genus Pedicularis contains several species referred to as louseworts.

Lovage

Lovage (Levisticum officinale) is used for medicinal and culinary purposes, the latter due to its aromatic flavor.

Lutein

Lutein and zeaxanthin are found in high levels in foods such as green vegetables, egg yolk, kiwi fruit, grapes, orange juice, zucchini, squash, and corn.

Lycopene

Beta-carotene is a member of the carotenoids, which are very colorful (red, orange, yellow), fat-soluble compounds.

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