Sushi Roll Calories

Calories in Avocado Sushi Rolls

Sushi is a Japanese word that means vinegar rice. A sushi roll specifically refers to white, sticky rice that is hand-rolled and cut into bite-size pieces. The rice may be wrapped in seaweed.

Calories in Publix Sushi Cream Cheese Rolls

While Publix makes some sushi for catering, their sushi cream cheese rolls come from Southern Tsunami. These sushi rolls combine cream cheese with salmon and cucumbers that are rolled into rice and topped with toasted sesame seeds.

Spicy Tuna Hand Roll Nutrition Information

A spicy tuna hand roll is a type of sushi roll that spices up the flavor of raw tuna with hot chili sauce and mayonnaise. This mixture is wrapped in seaweed and rice to create a multi-layered meal with a bold flavor. Spicy tuna hand rolls are...

Calories in a Scallop Roll

Scallops are a high-protein seafood that can be found in a variety of dishes, from linguine to sushi. Although scallops contain minimal fat and carbohydrates, sushi scallop rolls contain other ingredients that add fat, carbohydrates and calories.

Calories in Vegetable Sushi

Vegetable sushi is among the lowest in saturated fat and calories of all sushi varieties, making it a practical alternative to fish sushi for vegetarians or people watching their calorie intake.

The Calories in California Rolls & Avocado Rolls

Native to Japanese culture, sushi is also found in American cuisine. Because sushi often contains raw fish, most people must first acquire a taste for it. Americanized versions of sushi like avocado and California rolls are alternatives to...

Nutrition Information for Mixed Vegetable Roll Sushi

Sushi may be a Japanese specialty, but its roots are Chinese. It was originally developed as a way to ferment and preserve fish. Edo sushi, which refers to raw fish and rice, is the sushi with which Americans are most familiar. Fish is often an...

The Calories in a Spicy Scallop Roll

Spicy scallop rolls are a type of sushi that are low in fat but high in calories. If your diet consists of controlling calories, you'll want to keep this fact in mind when doing your meal planning.

Vegetable Sushi Roll Nutrition

If you want to try sushi but are not into raw fish, consider a vegetable sushi roll. These rolls usually include your usual sushi fare, including rice and seaweed, with an assortment of vegetables such as carrots, scallions, daikon and avocado....

Avocado Roll Calories

An avocado roll is made with white rice, cucumber, avocado, nori seaweed sheets and sesame seeds. California rolls have the same ingredients but also include crab.

Nutrition in Sushi Summer Rolls

Summer rolls are a type of sushi roll that contain a blend of seafood and vegetables wrapped in rice. Because of the ingredients, summer rolls are high in carbohydrates and moderately rich in protein. Typically, summer rolls contain avocado,...

Sweet Potato Sushi Nutrition

Presentation -- with its bold colors and shapes -- is just as important as flavor when it comes to sushi, and the vibrant sweet potato makes an aesthetically pleasing choice for a roll. Most sweet potato sushi rolls are made with tempura-style, or...

The Nutrition Information for Sushi Rolls

When you think of sushi, you may automatically think of raw fish. But sushi actually refers to the vinegared rice that is then combined with seafood, vegetables or eggs. The once-exotic food can now be found all over the United States. Sushi is a...

Shrimp Avocado Roll Calories

Sushi is often considered a healthy food choice. Many sushi rolls, however, are laced with fattening products that may take away from the healthy benefits. Shrimp avocado rolls are healthier than many other choices, but they pack on more calories...

Nutrition Information for Sushi Cucumber Roll

Sushi rolls are a popular, low-calorie lunch, perfect on a hot summer day. However, some people are a bit put-off by eating raw fish. If you're among those who think sea creatures should be cooked before eating, the cucumber sushi roll may be the...

How Many Calories are in Avocado Sushi?

Since avocados are not native to Japan, traditional sushi does not include this popular fruit. However, avocado is a common ingredient in many modern sushi preparations.

Calories in Spicy Tuna Avocado Rolls

The spicy tuna avocado roll is a common menu item in sushi restaurants. These rolls are moderately low in calories and high in nutrients, and make a healthful alternative to many fast-food options.

Avocado Sushi Nutrition

Sushi is a Japanese food that combines rice, nori and vinegar with other ingredients. Avocado sushi is most often served as a regular roll or an inside-out roll. The basic avocado sushi roll consists of nori, white or brown rice, avocado, vinegar...

Nutritional Content in Japanese Sweet Potato Rolls

While many Japanese sushi rolls are filled with fish, some fish-less sushi varieties are available. One type is sweet potato rolls, which substitute the meaty flesh of sweet potatoes for fish in this seaweed- and rice-wrapped Japanese dish. As...

Nutritional Information for the California Roll

The California roll was first created in the 1970s by chef Manashita Ichiro at Tokyo Kaikan restaurant in Los Angeles. It was designed as a form of sushi to please customers who did not feel comfortable eating raw fish. As with most sushi, when it...

Calories in a Cucumber and Avocado Roll

Although many types of sushi are low in calories and fat, cucumber and avocado rolls are high in both, largely because of the avocado, which is high in fat. Understanding the nutrition facts will help you fit this type of sushi into your diet.

Nutrition Information for Alaskan Rolls

Sushi is a Japanese food made from rice, fish, seaweed and other ingredients. Different ingredients produce different rolls, such as the California roll and Alaskan roll. According to the Sushi Sama website, the Alaskan roll includes avocado,...

The Nutrition of Vegetable Sushi

Some sushi fans choose to eat vegetable sushi roll varieties, whether for health reasons or due to a vegetarian diet. You will find that vegetarian sushi is frequently a lower calorie option than ordinary sushi, which is typically made with fish,...

Does Sushi Help You Lose Weight?

Sushi began as a simple way to help preserve fish, but has over the centuries expanded into a world-wide food phenomenon with sushi restaurants opening throughout the United States and in countries all over the world. Not all sushi is good for...

Japanese Food Nutrition Information

World Health Organization statistics show that the Japanese were among the longest lived nationality in the world through the latter half of the 20th Century. In 2002 a WHO report showed that this tendency has diminished as Japanese have...

Nutrition Information for Salmon Avocado Sushi

When translated from Japanese, the word sushi literally means vinegar rice. Traditionally, sushi pairs vinegar rice and seaweed with an array of ingredients including raw fish, cooked fish or vegetables. If you choose wisely, sushi can be a...

Nutrition Facts on an Avocado Roll

Sushi is a traditional Japanese food made with various combinations of rice, seaweed, vegetables and seafood, often consumed with wasabi, soy sauce, pickled ginger or dipping sauces. Avocado rolls are a vegetarian form of sushi that can fill your...

Nutritional Information on Sushi

Going out for sushi might seem like a healthier option among the restaurants from which to choose, but how does it really measure up? The types of sushi rolls you order can greatly affect the caloric value of the meal. Sushi can be a relatively...

Nutritional Information for a Brown Rice Salmon Avocado Roll

Although sushi was only introduced in the United States in the 1970s, it has been a cuisine of Southeast Asia since the 2nd century, according to the news website ColoradoConnection.com. With its emphasis on fish and vegetables, most sushi rolls...