Xylitol is a natural sugar found in plants and fruits like strawberries, raspberries and plums. Xylitol sweetener is obtained primarily from the white birch tree that is then processed and used to sweeten gum, candy, syrups and toothpastes....
Artificial sweeteners such as Equal, Nutra-Sweet; Sweet'N Low; Splenda and high fructose corn syrup, also known as corn syrup, were created with the intent that they would help people to lose weight because they don't contain calories. However,...
Stevia is an herbal sweetener often used to replace sugar in foods and beverages. It is usually produced as an extract, but it also available as a dietary supplement. This herb has no calories and it does not raise blood sugar levels....
Splenda Brand Sweetener is a popular artificial sweetener. It consists of a patented substance called sucralose. Sucralose is actually much sweeter than sugar, but it does not have any calories or carbohydrates. According to the Splenda website,...
The definition of artificial sweeteners often causes confusion. Artificial sweeteners and sugar alcohols are two separate types of sugar substitutes. One difference between the two types concerns calories. Artificial sweeteners have no calories...
Artificial sweeteners, or sugar substitutes, are food additives that are meant to duplicate the taste and sweetness of sugar without providing calories. The United States Food and Drug Administration has approved six artificial sweeteners for...
Artificial sweeteners are basically sugar substitutes. However, terminology and semantics make the sweet subject confusing. The Federal Drug Administration only approves aspartame, acesulfame potassium, neotame, saccharin and sucralose as food...
Truvia is a zero-calorie sweetener made of natural ingredients. The brand is owned by Cargill and Coca-Cola, and is the first stevia-based sweetener approved by the Food and Drug Administration. The sweetener is most suitable for coffee and tea,...
If you only eliminate foods in the effort to lose weight, you may find yourself frustrated if not sabotaged in your diet goals. A better option is to substitute some of your favorite foods and snacks for metabolism-boosting and weight...
The most productive herbal tea combinations for the movement of lymph contain a base of echinacea, astragulus, cleavers or goldenseal root. Other herbs may be of additional benefit, including burdock root, dandelion, or Oregon grape root. The...
An herb in the sunflower family, Stevia is also called sweetleaf or sugarleaf because of the sweet taste of its leaves. It has been used as a sugar substitute in many countries, except the United States, where until 2009 it was sold exclusively as...
Saccharine is an artificial sweetener originally discovered by researchers at Johns Hopkins University. According to CBS News, saccharine is approximately 300 to 500 times sweeter than sugar and often used as a no calorie sugar substitute. You can...
Sucralose is a sweetener that is low-calorie and made from sugar. According to FoodReference.com, sucralose is 600 times sweeter than sugar and can be used for many things, including beverages, and in baking and cooking. Sucralose is approved for...
Too much sugar in your diet may make losing weight difficult. Using sugar packets to sweeten your drinks and food make it easy to control the amount of sugar in your diet as well as count the calories in your daily diet.
Caster sugar is sugar with extremely fine grains. It's diminutive size also helps its solubility. It can be used to make different desserts, such as cake and brownies as well as alcoholic beverages, according to the Caster Sugar website.
Whether you are a person living with a disease such as diabetes or just watching your calories, Splenda can be used to reduce the sugar content of your recipes. When it comes to substitutions, the conversion from sugar to Splenda is the same as it...
Maltitol is a naturally occurring sugar alcohol that has a more concentrated sweetness than table sugar. Less maltitol is needed for sweetness than sugar, so it is used in calorie-reduced baked goods like bread and pancakes. Maltitol doesn't...
A sweetener is a catch-all term for any sugary-tasting substance that is added to foods and beverages for flavor enhancement. Sweeteners can be naturally or synthetically produced. Because many natural sweeteners, such as sugar cane and corn...
Blue agave sweetener comes from the blue cactus plant, which thrives in the southern region of Mexico. Blue agave leaves produce a thin, light sap that you can use to sweeten foods. The Food and Drug Administration recognizes agave sweetener as...
Stevia leaf comes from a plant native to South America. For commercial purposes, stevia is commonly grown in China, Central America and Israel. Stevia is part of the sunflower family. It is commonly used as a food additive because of its sweet taste.
In an attempt to avoid sugar, many people opt for diet sodas, but diet soda varieties often contain many unhealthy ingredients. Diet sodas are loaded with caffeine and artificial sweeteners such as aspartame, or NutraSweet and sucralose, or Splenda.
Artificial sweeteners have a long history of warnings about potential health consequences. Sugar substitutes are substances that provide sweetness without the abundant calories and carbohydrates common in pure sugar. Unlike many formerly popular...
Refined sugars have a very sweet taste, making their addition to food items especially attractive. Because sugar itself is a non-nutritious food and the refined variety especially contributes to obesity and associated health conditions like...
Stevia, also known as Stevia rebaudiana, is an unusually sweet natural herb native to Paraguay and Brazil. After some controversy surrounding it, the Food and Drug Administration approved its use as a sweetener for food and drink products in 2008....
Cranberries, typically a fruit found in the winter season, can be frozen and consumed throughout the entire year. Cranberries are one of the best food-based cancer prevention agents that you can include in your diet, whether you consume them in...
Most people enjoy sweet foods. In fact, the taste bud that detects sweets is on the tip of your tongue, as if to indicate the preference for sugar. From this preference has evolved the use of a variety of sweeteners to add sweetness and flavor to...
Sucralose, often sold under the brand name Splenda, is a non-nutritive sweetener often used as a replacement for table sugar and other calorie-containing sweeteners in food and beverages. While there are several non-nutritive sweeteners on the...
Vitamin water was the first drink categorized as an enhanced water product and has been very successful since its launch in the 1990s. Several companies today produce and market vitamin water bearing labels including Glacier Water VitaminWater,...
Diet drinks are artificially sweetened beverages marketed towards diabetics and health- or weight-conscious people. They are usually sweetened by one or more artificial sweeteners such as aspartame, cyclamates, saccharin and sucralose. Since...
