Most humeral shaft fractures occur due to a fall or from a direct trauma. Typically, when we fall, we reach out our hands to brace ourselves. The force can be transmitted anywhere up the arm. Many of these scenarios result in wrist or forearm...
Push-ups are a form of strength training that uses your own body mass to provide stress when lifting. Body mass training is generally regarded as a safer alternative to weightlifting because the stress placed on the bones and muscles is greatly...
Ankle swelling and pain is often the result of an injury to the blood vessels, cartilage and tendons of the leg. Underlying medical conditions such as arthritis are usually associated with pain and swelling of the joints in the lower extremities....
According to MedlinePlus, ankle pain and swelling is often the result of injury to the leg or foot area and impacts the tendons, cartilage and blood vessels connecting the lower extremities. Pain is associated with ankle swelling, however, there...
1. Typically Happens With a Fall People instinctively reach our their hands to break a fall. The force could travel up the wrist and up the forearm bones and then compress the elbow joint, causing a fracture of the upper portion of the...
Along with finger (phalanx) fractures and scaphoid fractures, boxer's (fifth metacarpal) fractures are the most common hand fractures. This is the bone leading up to the pinkie finger. The other metacarpals are more cushioned by the muscles and...
With multiple bones coming together to create the joint, a broken shoulder can affect any of the three bones. These bones include the collarbone, upper arm bone and shoulder blade. According to the American Society of Surgery of the Hand, shoulder...
According to the Mayo Clinic, hip fractures can occur at any age, but most hip fractures occur in people older than 65. This occurs because bones lose mineral density as we age, which causes bones to become weak and more susceptible to fracture....
The ankle is a joint that connects the lower leg to the foot, allowing you to move freely your foot to walk or run. If you sustain an injury to your ankle, you may develop a fracture, a small crack within your ankle bone. Initially, ankle...
A buckle or torus fracture is a common type childhood fracture. Children usually fall on an outstretched arm and develop this type of fracture in the forearm. These fractures are more common to occur in the wrist, ankle, and elbow, but also can...
Physical therapy is an important aspect of joint injury treatment for the promotion of range of motion, ROM, within the joint and the procurement of muscle strength in the affected area. Ankle fractures can be a highly painful injury for many...
The metatarsal bones are the long bones within the foot that connect the tarsal bones to the toes. Stress fractures of the metarsals are common in military recruits, dancers and athletes. A stress fracture is a small fracture that is often not...
Coughing is a normal respiratory reflex that occurs when the mouth or throat becomes irritated due to foreign material. However, coughing that lasts for more than eight weeks is medically dubbed the chronic cough. Experts at the Mayo Clinic report...
Breaking a toe is commonly caused by a fall or accident. The fracture can cause immediate discomfort and pain. Other symptoms include pain when ambulating, swelling, bruising or tingling of the toe. A fracture can take up to 10 weeks to heal. Toes...
The feet are among the most physically active and important of the body's musculoskeletal structures. Since the feet have the important jobs of bearing the weight of the body and keeping the body balanced, foot swelling and pain can significantly...
Stress fractures, also called "march fractures" because soldiers get them frequently while on march, occur most often in runners, dancers, basketball players and people suffering from osteoporosis. According to the American Academy of Sports...
Most people have experienced a blow to the nose that has resulted in swelling in or around the nasal cavities. Swelling of this sort not only alters your appearance but also can make breathing difficult. However, there are steps you can take to...
The aneurysmal bone cyst (ABC) is a destructive bone lesion that has many cystic-like cavities filled with blood. According to Dr Andrew Creager of Duke University, aneurysmal bone cyst represents only 1 percent of primary bone tumors. Most of...
Arnica montana has a history of medicinal use that dates to the 1500s. It's still used today in ointments, liniments, salves, tinctures and creams, according to the University of Maryland Medical Center. The flower heads contain the plant's...
Of all bone and joint injuries to occur during physical activity, ankle fractures are among the most common. Injuries occur when too much stress is placed on the ankle joints. A sprain occurs if only the ligaments tear. When the bone gives way and...
Swollen ankles after a workout may arise from either an acute or chronic condition. There are two possible causes of swelling: an accumulation of fluids in the extremities or localized ankle inflammation. In general, swelling of only one ankle is...
Used since the 1500s for its medicinal properties, arnica continues to be a popular topical and homeopathic remedy. The scientific name for the arnica used in alternative medicine is Arnica montana. Other plant species of arnica exist but don't...
Arnica is used as a cream, ointment, salve or tincture, and it has been used for centuries to treat muscle and skin conditions. This herb may also be used homeopathically in standardized preparations. Before using arnica, talk with your health...
Rib stress fractures are extremely common injuries among serious tennis players. And, about 60 percent of athletes who sustain a stress fracture have had one in the past. Although stress fractures can come from playing in any number of athletic...
The wrist is a complex joint that you use in many activities of daily living. Immobility from a fracture, or break, can highly impact on your ability to complete the simplest of activities. "Almost all patients will have some stiffness in the...
The fibula is a bone in the leg located between the knee and ankle joints that runs in parallel to the larger tibia, or shin bone. The fibula can be fractured near the knee, mid shaft, or at the ankle. Symptoms are generally located in close...
According to the American Academy of Orthopedic Surgeons (AAOS), ankle fractures occur in 184 per 100,000 persons per year. Ankle fractures can range from a stress fracture, which is a small crack in one of the ankle bones, to bones broken in...
The wrist is composed of many bones and acts as a connecting joint between your arm and hand. Fracture occurs when any of the wrist bones becomes broken. Wrist fractures occur for many reasons, such as trauma during sporting activities, a car...
A broken ankle can be a painful injury that can take weeks or even a month or so to rehabilitate. This injury often results in pain and stiffness in your ankle, even after the injury has begun to heal. You should always check with your doctor to...
Bone fractures are breaks or cracks in the bone that generally require immobility devices like casts or braces to heal properly. Learn more about fractures, including symptoms and treatments, in this video.
Wrist injuries usually occur with an outstretched hand. Learn how to diagnose and treat a wrist fracture in this medical video.
Metatarsal fractures can be very painful and take a long time to heal. Get expert tips and advice on bone fracture treatments in this video.
Lisfranc joint injury is a fracture of the joints and metatarsals in this foot. Get expert tips and advice on medical treatments of a lisfranc injury in this video.
Bone cancer most often refers to a presence of malignant tumors in bone tissue. Learn about bone cancer and treatment options in this video.
