Swimming Cap

Kinds of Swim Caps for Triathlons

Triathlons are multisport endurance races, most commonly comprising an open-water swim and cycling and running sections. The shortest standardized triathlon distance is the sprint, which features a swim of less than 1,000 yards, a bike ride of under 20 miles and typically a 5-kilometer run at the end. Triathlon swims commonly take place in open water -- the ocean or a lake -- and swimming caps are important for visibility and safety. Consult your doctor before starting a new exercise or training regimen.

All About Swimming Cap

Does Wearing a Swim Cap Affect How Swimmers Swim?

Swimmers can gain numerous advantages by wearing a cap. The most significant benefit is less drag. Swimming involves many laws of physics. Resistance, lift and drag are all important when you propel yourself through water.

Why Do Swimmers Wear Caps?

Swimming caps show up at professional swim meets, triathlons and at pools where practice laps take place. Latex and silicone are two common materials for competitive swim caps, with both offering similar advantages in the water...

About Swimming Caps

Swim caps are the unsung heroes of swimming. You might only appreciate the importance of a cap when you forget yours at home, or choose the wrong one for a workout. Originally meant to keep the hair out of your face in the wate...

How to Fit a Swim Cap

Swim caps are available in a few different materials such as latex, lycra and silicone. Swimmers often have different reasons for wanting to wear a cap, including keeping chlorine out of hair, extra speed for racing or keeping ...

Benefits of Lycra Swim Caps

Swim caps come in a variety of colors patterns and materials. Manufacturers make Lycra swim caps from fabrics similar to the Lycra and spandex blends they use for swimsuits. Lycra is a stretchy textile that stays on your head e...

How to Choose a Swimming Cap

Trying to choose a swim cap to wear can be confusing with all of the different sizes, styles and the rainbow of colors that are available. Whether you are a competitive swimmer or just like to swim for fun, wearing a well-fitte...

The Difference Between Latex & Lycra Swim Caps

Swim caps evolved from caps made from wool, to rubberized cotton caps held in place with chin straps. The head-hugging materials used for swim caps today meet differing demands. Some caps work better for pool settings and casua...

The Advantages of Swim Caps

Whether for competition, fitness or fun, one piece of swimming gear that is commonly worn while in the water is the swim cap. This is due to the many advantages the cap provides its wearer.

Purpose of a Swim Cap

You might wear a different type of swim cap than your lane mate, but all swim caps make swimming easier and more pleasant.

How to Find Swimming Caps That Keep Your Hair Dry

Swim caps ideally keep your hair dry and away from your face while you swim. Chlorine discolors light-colored hair and dries all types, so keeping pool water off your hair is a good idea. Latex caps stretch very well and usuall...

Swim Caps & Dry Hair

Because you're spending your time in the water, you probably need to resign yourself to getting your hair a little bit wet, but you can don a swim cap to keep your hair from becoming saturated.

Information on Swimming Caps & Drag

Swimming is an excellent way to stay healthy and in shape no matter your age or physical build. Whether you're a competitive swimmer or a casual regular at your gym's pool, reducing the amount of resistance, or drag, your body ...

How to Put on a Swim Cap With Long Hair

A swim cap isn't meant to keep hair dry or preserve styling, but it can prevent long hair, especially, from becoming a nuisance while you swim. A simple, inexpensive swim cap can keep your hair from drifting in the water, getti...

How to Wear a Swim Cap

If you swim regularly, wearing a swim cap is a critical part of your workout. Not only does a swim cap protect your hair from the chemicals in the pool water, but it also keeps the hair out of your eyes, enabling a safe swim. P...

Swim Caps for Hair Care

Swim caps are a necessary part of your gear kit if you swim regularly. While they come in many varieties, they have just one purpose. If you want to protect your hair, use a swim cap. Be aware this is not a foolproof solution, ...

How to Protect Ears With a Swim Cap

You may also experience pain, pus, a feeling of fullness or muffled hearing. Using a swim cap to protect your ears while swimming may help reduce your risk of developing swimmer's ear, since it helps keep your ears dry. While y...

How to Compare Swim Caps

Swim caps are more than a style statement--they also protect your hair from the worst of exposure to pool chemicals and keep your hair from tangling in a pool filter or interfering with other swimmers. The fact that swim caps a...

How to Protect Your Hair With a Swim Cap While Swimming

Swim caps protect your hair in several ways. Not only will a properly worn swim cap offer good protection against pool chemicals, it also keeps long hair safely bundled away where it can't get tangled in a pool filter, get into...

How to Put on a Swim Cap

Swim caps serve multiple purposes. First, they protect your hair from exposure to chlorine and other pool chemicals. Second, they keep the hair out of your eyes and face while swimming, out of other swimmers' way and away from ...