Splashing around in the pool and swimming laps can be beneficial both during soccer season and once you’ve hung up your cleats for the year. Now that you’ve trained for soccer, it’s important to stay fit and active in the off-season or you’ll struggle to keep up once practice starts up again. That’s where swimming comes in. All you need to stay soccer-ready is a swimsuit and pool access.
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Swimming is an adaptable and low-impact exercise that ranks No. 2 on the list of most popular sports activities in the United States, according to the Centers for Disease Control and Prevention. Although you can reduce your ris...
Lakes offer swimmers and water enthusiasts a form of recreation on hot summer days. While swimming gives you numerous benefits of performing aerobic exercise, following several important guidelines will help keep you safe in a ...
Sadly, for many it becomes a deadly experience. According to the International Life Saving Federation, 1.2 million people drown throughout the world every year, which equates to more than two persons per minute. Many natural wa...
Swimming to cool off during the hot months of summer is par for the course for many children across the U.S. Unfortunately, summer fun can turn deadly when safety measures go unimplemented or ignored. The Safe Kids Coalition es...
Cold water swimming typically occurs in water that is below 70 degrees Fahrenheit, according to the United States Search and Rescue Task Force. Swimming in this type of water may have some health benefits, according to certain ...
Whether you swim in a pool or a beach, safety precautions prevent accidents and injuries of all swimmers. According to the Centers for Disease Control and Prevention, 3,443 people died in 2007 by unintentional drowning. While n...
Olympic swimming is an exciting sporting activity. Those who compete in Olympic swimming are honored and those who watch are excited. Safety is not the first concern for competitors or spectators but it is for those who help pu...
Tragic accidents can happen in a matter of seconds. You can be safe and still have fun while swimming recreationally, but it will take constant awareness of your surroundings and vigilance while supervising children.
The eight defenses for swimming safety is a commonsense approach to staying safe while in the water. Developed by the Boy Scouts of America, the Safe Swim Training addresses common sources of accidents and accidental drownings....
Being in the water in any capacity involves a certain amount of risk, especially where children are concerned. Awareness of and familiarity with basic swimming and water safety procedures is paramount. A small investment of tim...
Tragically, drowning is the second leading cause of accidental death of American children ages 1 to 19, and most of those deaths occur in residential pools, reports the CDC. Many deaths from drowning are preventable by followin...
Potential for injury arises each time swimmers jump into the pool. The concrete barrier also puts swimmers at risk, and seemingly minor injuries can increase the potential for drowning. Many sanctioning organizations enact safe...
Swimming provides non-weight bearing exercise that improves fitness without putting strain on joints, according to the Arthritis Foundation. Aquatics International reports that a 2009 survey by the National Sporting Goods Assoc...
The downside, of course, is alligators. Between 1948 and 2005, 17 alligator-related deaths were reported in the United States. So swimming with alligators is less risky than, for example, riding in a car, which claims 40,000 li...
Watching other people swim looks easy, but swimming is a task that usually takes lessons to learn and many consequences exist if you attempt to do an activity far above your experience level. Safety tips can make swimming a saf...
A non-weight-bearing exercise, swimming provides an exercise outlet for those with arthritis or other joint problems, and you can swim year around thanks to indoor public pools. All swimmers should observe basic swimming safety...
Swimming safety is an important topic for people of any age, but particularly when dealing with young children. The safety concerns of water are enough to prompt nation-wide swimming lessons programs in the United States, provi...
Spending time in the water with your baby can be fun, but dangers lurk in the water. Drowning is the No. 2 cause of death for children, according to Infant Swimming Resource, with infants ages 1 to 3 being most at risk. Ninety ...
The United States Lifesaving Association explains accidental drowning is the third most common cause of accidental death for Americans of all ages. It is even more common in states with popular coastal beaches like Hawaii, Cali...
Swimming in inland lakes differs from taking a dip in your local pool. You often have to share the lake with boaters, water skiers and other recreational vehicles. Whether sandy or rocky, lake bottoms are often uneven and produ...
To prevent water-related injuries and drowning, seek instruction about safe swimming and follow certain rules. It is important to discuss swimming safety at a young age since drowning is the second most common cause of death in...
What is normally a serene and enjoyable activity can also be dangerous. Participants can run into problems while swimming in certain settings and those problems can jeopardize swimmers' safety. Swimmers need to be aware of thei...
Swimming isn't exactly dangerous. Of high school sports, it ranks as the 9th most dangerous, coming in behind even cross-country running. It does, however, have a lower tolerance for failure. Make a mistake playing soccer, and ...
A swimming trip can be a relaxing way to get exercise and cool off in the summer months, but parents and caregivers need to pay special attention to safety when children are around water. Nearly 1,000 children drown every year,...
One of the superb joys of a hot summer day is swimming. But water, in a pool, lake or ocean, demands respect. Whether you swim for exercise, or just to relax, keep these safety ideas in mind for a pleasant, stress-free day in t...
But whether you do lessons or not, following some water safety tips will reduce the chances that your infant will ever need to keep himself afloat.
Summertime fun on the beach includes taking the plunge and swimming in the ocean, but sometimes dangers lurk offshore for the unprepared. Planning ahead and thinking about safety before heading into the water can make a beach v...
Swimming is an activity enjoyed by many people and can be done indoors and outdoors. Swimming is something done by those young and old regardless of physical ability. It is important to know how to swim for boating, wading, or ...
Swimmers who are not used to the ocean may not expect these dangers or be prepared for them. Keeping in mind a few safety tips for swimming in the ocean can protect you or a loved one from injury or death.
But it also can be dangerous if you don't take care. Nine people drown each day in the United States, according to the USA Swimming Foundation. By learning ways to stay safe in and around the water, you can prevent serious inj...
Kids have fun with family and friends while swimming in pools or lakes. Although swimming is an enjoyable and healthy activity for kids, it can also be a dangerous activity unless safety is a priority. If your child spends time...
While the water offers hours of enjoyment, it also presents a serious risk for toddlers. Summer fun can quickly turn deadly around any amount of water. Proper safety precautions begin before the toddler enters the water.
Swimming is one of the most popular outdoor recreational activities, especially for children. In the United States, 41 percent of children and 17 percent of adults swim at least six times a year, according to the Centers for Di...
The facts are clear: Aquatic deaths are a real and present danger in America, but that doesn't mean you can't enjoy the water this summer. You just need to follow basic aquatic safety guidelines.
It cites swimming as the third most popular sports activity in America. It is fun and a good form of exercise, but it does have some dangers. You can protect yourself if you remember important swimming safety information.
Sadly, thousands of children die or are injured each year in preventable swimming accidents. Following some basic rules and guidelines for swimming safety will help keep your child safe in the water.
Whether it's in the ocean, lake, river or pool, however, you need to respect the water and go through a checklist in your mind before you go into the water. Going into the water on a hot summer day can be an ideal activity for ...